Pasta With Turkey And Asian Vegetables Recipes

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ASIAN PASTA



Asian Pasta image

This is a great summertime - or anytime - vegetarian side dish.

Provided by Ashley

Categories     100+ Everyday Cooking Recipes     Vegetarian     Side Dishes

Time 1h20m

Yield 4

Number Of Ingredients 6

1 (8 ounce) package thin spaghetti
2 tablespoons sesame oil
1 dash soy sauce
½ teaspoon cayenne pepper
1 red bell pepper, julienned
1 bunch fresh cilantro leaves, finely chopped

Steps:

  • Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain and rinse under cold water to cool.
  • Place pasta in a large bowl, and toss with the sesame oil, soy sauce, and cayenne pepper. Add the red bell pepper and cilantro and toss again until well mixed. Cover and refrigerate for one hour. Serve chilled.

Nutrition Facts : Calories 281.2 calories, Carbohydrate 44.3 g, Fat 7.8 g, Fiber 2.8 g, Protein 7.9 g, SaturatedFat 1.1 g, Sodium 25.1 mg, Sugar 2.8 g

ASIAN TURKEY PATTIES AND VEGETABLES



Asian Turkey Patties and Vegetables image

Make these sweet-and-sour turkey patties in less than 30 minutes!

Provided by Betty Crocker Kitchens

Categories     Entree

Time 25m

Yield 4

Number Of Ingredients 5

1 orange
1/3 cup Hawaiian stir-fry sauce
1 tablespoon packed brown sugar
1 package (1 pound) seasoned turkey patties
1 bag (16 ounces) fresh stir-fry vegetables

Steps:

  • Grate 1 teaspoon peel from orange. Peel orange; discard peel. Cut orange into thin wedges or slices.
  • Mix stir-fry sauce, brown sugar and orange peel.
  • Spray 12-inch nonstick skillet with cooking spray; heat over medium-high heat. Cook turkey in skillet about 3 minutes on each side or until light brown.
  • Move turkey to one side of skillet. Add stir-fry sauce mixture and vegetables to other side of skillet; stir well to coat vegetables with sauce.
  • Heat to boiling; reduce heat to medium. Cover and cook 10 to 12 minutes; stirring occasionally, until vegetables are crisp-tender. Stir in orange wedges. Serve turkey topped with vegetable mixture.

Nutrition Facts : Calories 290, Carbohydrate 19 g, Cholesterol 75 mg, Fat 2, Fiber 4 g, Protein 28 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 1840 mg

TURKEY & VEGETABLE PASTA



Turkey & Vegetable Pasta image

This recipe freezes beautifully and is a wonderful way to use up leftover holiday turkey and vegetables. -Veronica McCann, Columbus, Ohio

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 6 servings.

Number Of Ingredients 21

1-3/4 cups uncooked penne or gemelli pasta (about 6 ounces)
1 tablespoon olive oil
3 celery ribs, chopped
1 cup chopped sweet onion
1 cup chopped red onion
1 cup chopped fresh broccoli
1 cup chopped carrots
3 garlic cloves, minced
1 tablespoon minced fresh parsley
1 tablespoon minced fresh tarragon or 1 teaspoon dried tarragon
1 teaspoon poultry seasoning
1 teaspoon lemon-pepper seasoning
1/4 teaspoon white pepper
1-1/2 cups sliced baby portobello mushrooms
1 cup frozen peas
2 cups cubed cooked turkey
1-1/2 cups vegetable broth
1 can (10-3/4 ounces) condensed cream of mushroom soup, undiluted
2/3 cup plain Greek yogurt
2 tablespoons reduced-fat cream cheese
1 tablespoon Worcestershire sauce

Steps:

  • Cook pasta according to package directions; drain. Meanwhile, in a Dutch oven, heat oil over medium-high heat. Add celery, onions, broccoli and carrots; cook and stir 10-12 minutes or until onions are tender. Add garlic, parsley, tarragon and seasonings; cook 1 minute longer., Add mushrooms and peas; cook and stir 3-5 minutes or until mushrooms are tender. Stir in turkey, broth, soup, yogurt, cream cheese and Worcestershire sauce. Bring to a boil. Reduce heat; simmer, uncovered, 10-15 minutes or until slightly thickened, stirring occasionally. Add pasta; toss to combine and heat through. Freeze option: Freeze cooled pasta mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little broth or milk if necessary.

Nutrition Facts : Calories 311 calories, Fat 11g fat (4g saturated fat), Cholesterol 59mg cholesterol, Sodium 763mg sodium, Carbohydrate 32g carbohydrate (7g sugars, Fiber 5g fiber), Protein 21g protein.

PASTA WITH TENDER VEGETABLES



Pasta with Tender Vegetables image

Provided by Food Network

Categories     main-dish

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 8

1 to 1 1/4 pounds selected tender vegetables (e.g. bell peppers, zucchini)
1 tablespoon salt
1 package (1 pound) pasta
4 tablespoons fat (olive oil, butter or bacon fat)
3 garlic cloves and/or an onion, chopped
Ground black pepper
Optional flavorings and/or dried/fresh herbs
Parmesan cheese, to taste

Steps:

  • Prepare selected vegetable. Bring 2 quarts of water to boil in a large kettle. Add salt and pasta to the boiling water. Using package cooking times as a guide, cook the pasta, partially covered and stirring frequently, until al dente.
  • Meanwhile, in a large skillet, heat fat and garlic over medium-high heat until the garlic just starts to sizzle. If using onion, heat the fat, add the onion and saute until soft, 3 to 4 minutes. Add the prepared vegetable to the pan, sprinkling generously with salt and pepper; saute until tender, 5 to 7 minutes longer. Stir in optional flavorings and dried herbs; cook to blend flavors, about 1 minute longer. Remove from heat and set aside, uncovered, until the pasta is done.
  • Drain the pasta, reserving 1/2 cup of the cooking liquid. Return pasta to the pot; add the contents of the skillet, pasta cooking liquid, optional fresh herbs, and a generous sprinkling of Parmesan cheese; toss to coat. Taste, adjust seasonings, including pepper to taste. Serve with additional cheese passed separately.

ASIAN VEGETABLE PASTA SALAD



Asian Vegetable Pasta Salad image

This vegetable pasta salad recipe is quick and easy. It can be adapted based on the vegetables you have on hand. Vegetables can be cooked or fresh, so if you're into raw food, this recipe is perfect. This is a great way to hide all the not-so-popular vegetables in your cupboard because the sauce is so good that every vegetables will taste great.

Provided by Heather Nauta

Categories     Vegetable

Time 35m

Yield 2 serving(s)

Number Of Ingredients 17

1 tablespoon untoasted sesame oil or 1 tablespoon olive oil
1 teaspoon toasted sesame oil (optional)
1 garlic clove, minced
1 pinch red pepper flakes
1/4 cup vinegar
1/4 cup tamari
1/4 cup water
1 teaspoon maple syrup
1 cup broccoli, chopped
1 cup mushroom, sliced
1 pinch sea salt
1 tomatoes, diced
1/2 cup alfalfa sprout
1 green onion, chopped
200 g brown rice pasta
1 teaspoon hijiki seaweed, soaked in water, chopped (optional)
1 tablespoon cashews, chopped (garnish)

Steps:

  • Heat a small saucepan to medium, and add the oils, garlic and red pepper flakes. Stir and don't let the oil get too hot. Once the garlic is cooked, stir in the vinegar, tamari, water and maple syrup. Turn the heat down to medium-low, and stir occasionally while you prepare the vegetables.
  • The next part of this pasta salad is to sprinkle some sea salt on the broccoli and mushrooms in a bowl with a tight-fitting lid. Add some tamari if you like for flavor, put the lid on the bowl and shake for a few minutes, until the vegetables start to wilt. Let them marinate while you chop the tomato, green onion and optional cashews.
  • Cook the noodles, drain, and set aside to dry. Place the vegetables in a large bowl and pour the sauce over them and toss. Add the noodles and optional wakame and toss again. Garnish with roasted, chopped cashews.

ASIAN VEGETABLE PASTA



Asian Vegetable Pasta image

A little peanut butter and a sprinkling of peanuts give this side dish plenty of flavor. While red pepper flakes offer a little kick, brown sugar balances it out with a hint of sweet. -Mitzi Sentiff of Annapolis, Maryland

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 5 servings.

Number Of Ingredients 10

4 quarts water
1 pound fresh asparagus, cut into 1-inch pieces
8 ounces uncooked angel hair pasta
3/4 cup julienned carrots
1/3 cup reduced-fat creamy peanut butter
3 tablespoons rice vinegar
3 tablespoons reduced-sodium soy sauce
2 tablespoons brown sugar
1/2 teaspoon crushed red pepper flakes
1/4 cup unsalted peanuts, chopped

Steps:

  • In a Dutch oven, bring the water to a boil. Add asparagus and pasta; cook for 3 minutes. Stir in carrots; cook for 1 minute or until pasta is tender. Drain and keep warm. , In a small saucepan, combine the peanut butter, vinegar, soy sauce, brown sugar and pepper flakes. Bring to a boil over medium heat, stirring constantly. Pour over pasta mixture; toss to coat. Sprinkle with peanuts.

Nutrition Facts : Calories 358 calories, Fat 10g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 472mg sodium, Carbohydrate 54g carbohydrate (13g sugars, Fiber 5g fiber), Protein 15g protein.

PASTA WITH TURKEY AND ASIAN VEGETABLES



Pasta with Turkey and Asian Vegetables image

Looking for a hearty dinner? Then check out this pasta recipe made with veggies and turkey - ready in 20 minutes.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 20m

Yield 4

Number Of Ingredients 8

8 oz uncooked capellini (angel hair) pasta
1 box (9 oz) frozen sugar snap pea pods
12 oz turkey breast tenderloins, cut into thin strips
1 large red bell pepper, cut into thin strips (1 1/2 cups)
2 cloves garlic, finely chopped
1 tablespoon grated gingerroot
4 medium green onions, sliced (1/4 cup)
1 tablespoon sesame seed, toasted

Steps:

  • Cook pasta as directed on package, adding frozen pea pods to the cooking water with the pasta. Drain well; transfer to large serving bowl.
  • Meanwhile, spray 12-inch skillet with cooking spray; heat over medium-high heat. In skillet, cook turkey, bell pepper, garlic and gingerroot 5 to 10 minutes, stirring constantly, until turkey is no longer pink in center and bell pepper is crisp-tender.
  • Toss turkey mixture, pasta and pea pods. Sprinkle with onions and sesame seed.

Nutrition Facts : Calories 370, Carbohydrate 54 g, Cholesterol 55 mg, Fiber 6 g, Protein 30 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 45 mg, Sugar 6 g, TransFat 0 g

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