PB2 QUINOA GRANOLA BARS
Powdered peanut butter and quinoa flakes combine with chocolate chips in these lightly sweetened, no-bake PB2 Quinoa Granola Bars. Gluten-free and vegan, these bars make an excellent snack!
Provided by Dianne B.
Categories Snack
Number Of Ingredients 8
Steps:
- Mix the PB2 powder and water together until creamy. Stir in the maple syrup, vanilla and cinnamon. Add the quinoa flakes or oats, coconut and chocolate chips. Stir until well-combined, using your hands if you need to. The mixture will be a little dry, but should ultimately sick together.
- Line a 4"x 8" loaf pan with parchment paper. Press mixture evenly into pan. Chill in the refrigerator a couple of hours. Remove from pan and cut across into bars. Store in the fridge.
QUINOA GRANOLA BARS
The preparation time is long, but you can prepare the recipe in steps and can leave things unattended. There isn't much actual work involved. *recipe adapted from quinoa.com*
Provided by Jessia
Categories Breakfast
Time 5h15m
Yield 40 bars
Number Of Ingredients 19
Steps:
- Soak dry quinoa in 1/2 cup of water for two hours.
- To make the granola, mix all dry granola ingredients, including the soaked quinoa, in a bowl.
- Preheat oven to 250 degrees.
- Heat oil and honey in a small saucepan until thin; stir into dry ingredients until mixed.
- Pour the granola mixture into a jelly roll pan and toast for 1 hour at 250 degrees, stirring occasionally.
- Store in a plastic bag until ready to use.
- Cook mixed dried fruit with 2 cups water at a simmer half the water has evaporated (about 45 minutes).
- Add 3/4 cup dry quinoa and enough water to cover plus a quarter inche and cook over medium heat 20 minutes, adding more water as needed.
- Preheat oven to 400 degrees.
- Set aside 1 cup cooked quinoa; pour the rest of the quinoa with cooking liquid and fruit pieces into a blender.
- Blend until large fruit pieces are chopped up.
- Add 1/2 cup raisins, the salt, lemon juice, vanilla, and banana.
- Blend.
- (Mixture will be thick; stop the blender and push with spoon if you have to, adding water if needed) Spoon blender mixture into a bowl, stirring in granola, 1/2 cup dried fruit, and 1/2 cup raisins.
- Press into a greased and floured glass baking dish and bake at 400 degrees for 15 minutes.
- Cool.
- Cut into desired number of bars.
Nutrition Facts : Calories 113.4, Fat 3.6, SaturatedFat 0.7, Sodium 32.8, Carbohydrate 18.8, Fiber 1.9, Sugar 5.6, Protein 2.8
More about "pb2 quinoa granola bars recipes"
CRISPY GLUTEN-FREE GRANOLA BARS - SIMPLY QUINOA
From simplyquinoa.com
5/5 (2)Total Time 21 minsCategory SnackCalories 117 per serving
- Melt the honey and almond butter together. Then pour over the dry ingredients and mix together until everything is combined.
- Transfer the granola mixture to the prepared baking dish and press down with your hands (hard). Press, press, press. Make sure it's fully into all the corners and packed in there.
HEALTHY QUINOA GRANOLA BARS - IFOODREAL.COM
From ifoodreal.com
5/5 (21)Total Time 55 minsCategory Breakfast or SnackCalories 281 per serving
- Preheat oven to 325 degrees F and spread quick oats, quinoa, steel cuts oats and almonds on a large rimmed baking sheet. Bake for 10 -15 minutes or until lightly brown, stirring occasionally. Remove from the oven, transfer to a large mixing bowl and let cool completely.
- Stir in flax seed, chocolate chips and salt into cooled oats. In a medium bowl, lightly beat the egg whites, add brown rice syrup/honey and coconut oil. Mix well to combine, pour over the dry ingredients and mix well again.
- Line 9 x 13 baking dish with parchment paper and spray with cooking spray. Transfer mixture into the baking dish and using spatula or wet hands press it firmly. You have to press really well for the bars to hold together! Bake for 30 minutes, remove from the oven and let cool completely. I usually let the bars cool in the pan for an hour and then, holding by the parchment paper flaps, transfer on a cooling rack for another hour or so. Cut into 16 bars.
QUINOA COCONUT GRANOLA BAR RECIPE - SUPER …
From superhealthykids.com
5-INGREDIENT QUINOA GRANOLA BARS - SIMPLY QUINOA
From simplyquinoa.com
PEANUT BUTTER GRANOLA BARS | MINIMALIST BAKER RECIPES
From minimalistbaker.com
PEANUT BUTTER BANANA GRANOLA BARS RECIPE - PB2
From pb2foods.com
5-INGREDIENT HEALTHY PEANUT BUTTER GRANOLA BARS (5-MIN …
From therealfooddietitians.com
PEANUT BUTTER POWDER RECIPES: 21 WAYS TO GET YOUR PB …
From greatist.com
PB2 PEANUT BUTTER GRANOLA BARS- 5 WEIGHT WATCHERS …
From slim-shoppin.com
SKINNY PEANUT BUTTER PROTEIN GRANOLA BARS - THE KITCHEN …
From thekitchenwhisperer.net
PB2 QUINOA GRANOLA BARS RECIPE | RECIPE | QUINOA GRANOLA …
From pinterest.com
SIMPLE QUINOA GRANOLA | MINIMALIST BAKER RECIPES
From minimalistbaker.com
HIGH PROTEIN QUINOA GRANOLA ENERGY BARS RECIPE - THE …
From thespruceeats.com
EASY NO-BAKE GRANOLA BARS RECIPE - COOKIE AND KATE
From cookieandkate.com
A HAPPY HARVEST: SIMPLE PB2 GRANOLA - BLOGGER
From ahappyharvest.blogspot.com
20 HEALTHY PB2 RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
RECIPES - PB2
From pb2foods.com
CHIA, QUINOA & BANANA GRANOLA BARS - AMBITIOUS KITCHEN
From ambitiouskitchen.com
SUPER SEEDY GRANOLA BARS | MINIMALIST BAKER RECIPES
From minimalistbaker.com
POPPED QUINOA CRUNCH BARS - THE GARLIC DIARIES
From thegarlicdiaries.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



