PEA AND BROCCOLI BAKE
"When I'm pressed for time, I find this take-along casserole is easy to fix," writes Pat Waymire, Yellow Springs, Ohio. "The crouton-topped combination is not only attractive but tasty, too."
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 4-6 servings.
Number Of Ingredients 5
Steps:
- In a large bowl, combine the peas, broccoli, soup and cheese sauce. Transfer to a greased 2-qt. baking dish. Sprinkle with croutons., Bake, uncovered, at 350° for 12-17 minutes or until bubbly.
Nutrition Facts : Calories 253 calories, Fat 12g fat (7g saturated fat), Cholesterol 25mg cholesterol, Sodium 1160mg sodium, Carbohydrate 26g carbohydrate (7g sugars, Fiber 7g fiber), Protein 12g protein.
SPICY ROASTED BROCCOLI AND CHICKPEAS
Provided by Food Network Kitchen
Categories side-dish
Time 35m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Cut off the florets from 1 head broccoli. Trim, peel and chop the stalks. Toss on a baking sheet with one 15.5-ounce can chickpeas (drained and rinsed), 3 tablespoons olive oil, 1/2 teaspoon shichimi togarashi (Japanese seasoning) and a pinch of salt. Roast at 450˚, stirring once, until browned, 20 to 25 minutes. Sprinkle with 1/4 teaspoon togarashi and serve with lemon wedges.
BROCCOLI AND SNOW PEA STIR-FRY
Steps:
- Cook 2 tablespoons each chopped ginger, scallions and garlic in vegetable oil in a large nonstick skillet over high heat until slightly softened, 1 minute. Add 5 cups broccoli florets (12 ounces) and 1/4 cup water; season with salt. Cover and cook until just tender, about 3 minutes. Uncover, add 1 cup snow peas and cook, stirring, until bright green, about 2 minutes.
BROCCOLI, PEAS AND CARROTS CASSEROLE
I was looking for a fresh broccoli recipe and couldn't find any one I liked. So I thought that I will make my own. It actually was not so bad. :)
Provided by Yaneya
Categories Onions
Time 55m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- 1. Chop broccoli in 1 inch pieces
- 2. Steam broccoli for 3 minutes,
- 3. Defrost or steam frozen peas and carrots.
- 4. Dice and sauté onion with 2-3 t.s. of butter or oil until soft and slightly brown.
- 5. Mix together cream of chicken soup, shredded cheese, onion, broccoli, carrots and peas.
- 6. Spoon mixture in the casserole dish
- 7. Top with corn flakes.
- 8. Drizzle with the rest of melted butter or oil.
- 9. Bake for 30 to 35 minutes at 350°F
- If you like to have vegetables slightly undercooked, remove casserole 10 minutes earlier. Also, you can add a 1/4 cup of chopped almonds for extra crunch.
Nutrition Facts : Calories 194.3, Fat 8.9, SaturatedFat 4.4, Cholesterol 18.3, Sodium 437.4, Carbohydrate 25.1, Fiber 7.2, Sugar 4.7, Protein 8.6
BROCCOLI CHEESE BAKE
This is a great casserole that I threw together one day when a friend requested Broccoli au Gratin for her birthday dinner. This is a great idea for those who aren't big fans of bread crumbs. Also, the eggs can be taken out for a great sauce and using skim milk and fat-free cheese works well, too. It's basically a great recipe that can be easily altered according to taste. Enjoy!
Provided by Leslie A.
Categories Side Dish Casseroles Broccoli Casserole Recipes
Time 45m
Yield 7
Number Of Ingredients 8
Steps:
- Preheat oven to 325 degrees F (165 degrees C).
- Place broccoli in a steamer over 1 inch of boiling water, and cover. Cook until tender but still firm, about 2 to 6 minutes. Drain.
- Melt butter in a medium saucepan over medium heat and add flour; cook until bubbly. Stir in onion and gradually add milk, stirring well. Bring to a boil and cook for 1 minute. Remove from heat and season with salt and pepper. Stir in cheese and eggs; mix well. Combine mixture with broccoli and transfer to a 9 x 13 inch casserole dish.
- Bake in preheated oven for 30 minutes.
Nutrition Facts : Calories 440.6 calories, Carbohydrate 15 g, Cholesterol 148.3 mg, Fat 33 g, Fiber 3 g, Protein 23.3 g, SaturatedFat 20.3 g, Sodium 284.8 mg, Sugar 5.4 g
BROCCOLI-AND-CHICKPEA PARMESAN
This one-pan dinner brings together chickpeas, marinara sauce, and mozzarella in a single skillet, then tops it off with wedges of roasted broccoli florets. A crunchy Parmesan-and-panko blend is the final touch to this comforting, easy, and nutritious meal.
Provided by Sarah Carey
Categories Food & Cooking Healthy Recipes Vegetarian Recipes
Time 45m
Number Of Ingredients 11
Steps:
- Preheat oven to 450°F, with a large cast-iron or other ovenproof skillet on middle rack. Quarter broccoli lengthwise; cut larger pieces in half again (also lengthwise) to create long florets. Remove skillet from oven; swirl in 2 tablespoons oil. Add broccoli and turn to coat, then arrange so a flat side of each piece faces down; season with salt and pepper. Roast 15 minutes.
- Stir together panko, Parmigiano, remaining oil, garlic, thyme, and oregano; season. Transfer broccoli to a plate. Add marinara to skillet; top with mozzarella and chickpeas. Return broccoli to skillet, browned-sides up. Sprinkle evenly with panko mixture. Roast until panko is golden, mozzarella is melted, and sauce is bubbling, about 10 minutes. Remove from oven; let stand 10 minutes. Serve.
PEA AND BROCCOLI BAKE
'When I'm pressed for time, I find this take-along casserole is easy to fix,' writes Pat Waymire, Yellow Springs, Ohio. 'The crouton-topped combination is not only attractive but tasty, too.'
Provided by Allrecipes Member
Time 30m
Yield 4
Number Of Ingredients 5
Steps:
- In a bowl, combine the peas, broccoli, soup and cheese sauce. Transfer to a greased 2-qt. baking dish. Sprinkle with croutons. Bake, uncovered, at 350 degrees F for 12-17 minutes or until bubbly.
Nutrition Facts : Calories 389.5 calories, Carbohydrate 37.2 g, Cholesterol 31.5 mg, Fat 19 g, Fiber 8.6 g, Protein 20.5 g, SaturatedFat 9.2 g, Sodium 1678.3 mg, Sugar 9.2 g
CHICKPEA BROCCOLI CASSEROLE
From "Vegan with a Vengance". A basic casserole that can be modified with spices, vegan cheese, etc., to make it more flavorful...
Provided by ceilmary
Categories Beans
Time 1h10m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350.
- In large bowl, mash the chickpeas well, using a potato masher or a firm fork; it takes about 2 minutes to get the right consistency. Add vegetables and mix well. Add the bread crumbs and mix, then add the oil and mix again. Finally, add teh vegetable broth and salt, mix one last time. Transfer all ingredients to a 9 x 13 casserole dish (glass or ceramic is best). Press the mixture firmly into the casserole. Cover with foil, bake 45 minutes. Uncover and bake for 15 more minutes. Serve it hot the day you cook it, but it tastes good cold as well.
Nutrition Facts : Calories 637, Fat 15.5, SaturatedFat 2.1, Sodium 1786.6, Carbohydrate 105.5, Fiber 21.7, Sugar 7.6, Protein 23.9
CRUNCHY BROCCOLI BAKE
Lima beans combine nicely with broccoli in this veggie casserole. Water chestnuts and a cereal topping add fun crunch. -Ruth Andrewson, Leavenworth, Washington
Provided by Taste of Home
Categories Side Dishes
Time 45m
Yield 9 servings.
Number Of Ingredients 9
Steps:
- Preheat oven to 325°. Place vegetables in a greased 2-qt. baking dish. Combine soup, sour cream, soup mix, water chestnuts and garlic powder. Spread over vegetables. , Combine cereal and butter; sprinkle over top. Bake, uncovered, 30-35 minutes or until edges begin to brown.
Nutrition Facts : Calories 274 calories, Fat 17g fat (10g saturated fat), Cholesterol 46mg cholesterol, Sodium 710mg sodium, Carbohydrate 25g carbohydrate (4g sugars, Fiber 5g fiber), Protein 6g protein.
More about "pea and broccoli bake recipes"
ONE POT CHEESY BROCCOLI CHICKPEA RICE CASSEROLE
From flavorthemoments.com
PASTA, PEA & BROCCOLI BAKE | PLANT BASED FAMILY DOWN UNDER
From plantbasedfamilydownunder.com
RECIPES, DINNERS AND EASY MEAL IDEAS | FOOD NETWORK
From foodnetwork.com
RECIPES FOR PEA AND BROCOLLI BAKE WITH GROCERY LISTS AND NUTRITIONAL ...
From saymmm.com
BROCCOLI PEA PESTO PASTA #WEEKDAYSUPPER - ALIDA'S KITCHEN
From alidaskitchen.com
BAKED BROCCOLI MAC AND CHEESE - SWEET PEA'S KITCHEN
From sweetpeaskitchen.com
BROCCOLI PEA CASSEROLE RECIPE | THEHOME.COM
From thehome.com
BROCCOLI AND PEA CASSEROLE - RECIPE | COOKS.COM
From cooks.com
MUSHROOM, PEA & BROCCOLI BAKE FOR WEANING BABIES | CG BABY CLUB
From cgbabyclub.co.uk
PEA AND BROCCOLI CASSEROLE - RECIPE | COOKS.COM
From cooks.com
SUPER-CREAMY (AND VEGAN) BROCCOLI, BASIL AND PEA SOUP
From kelliesfoodtoglow.com
HAM PEAS AND MUSHROOM CASSEROLE RECIPE FROM H-E-B
From heb.com
PEA AND BROCCOLI BAKE RECIPE | YUMMLY | RECIPE | RECIPES, BROCCOLI …
From pinterest.com
PEA AND BROCCOLI BAKE RECIPE: HOW TO MAKE IT | TASTE OF …
CREAMY PEA AND BROCCOLI PASTA BAKE - MANTA
From mantahair.com
BROCCOLI AND STUFFING CASSEROLE RECIPE - THERESCIPES.INFO
From therecipes.info
BROCCOLI, PEA AND LEEK BAKED RISOTTO RECIPE | COLES
From coles.com.au
PEA & BROCCOLI MASH — HEALTHY HAPPY WONDERFUL®
From healthyhappywonderful.com
ROASTED BROCCOLI RECIPE {HEALTHY} - TWO PEAS & THEIR POD
From twopeasandtheirpod.com
CREAMY BROCCOLI TORTELLINI PASTA BAKE - PEAS AND CRAYONS
From peasandcrayons.com
PEA AND BROCCOLI BAKE RECIPE: HOW TO MAKE IT
10 BEST CHICKEN PEAS BROCCOLI RECIPES | YUMMLY
From yummly.com
BROCCOLI-GREEN PEA CASSEROLE - BIGOVEN.COM
From bigoven.com
CHICKEN AND PEAS WITH BROCCOLI - 3 RECIPES | TASTYCRAZE.COM
From tastycraze.com
CHEESY CHICKPEA AND BROCCOLI BAKE RECIPE
From eatright.org
CHEESY CAULIFLOWER, BROCCOLI AND PEA PIE - DOM IN THE KITCHEN
From dominthekitchen.com
BROCCOLI PESTO AND PEA PASTA BAKE - ASSORTMENT
From assortmentfoods.com
BROCCOLI CHEESE AND PEA BAKE - SOUTH AFRICAN RECIPES
From bayleafandsage.blogspot.com
OUR BEST BROCCOLI RECIPES - PEAS AND CRAYONS
From peasandcrayons.com
BROCCOLI AND PEA SOUP - IT'S NOT COMPLICATED RECIPES
From itsnotcomplicatedrecipes.com
10 BEST BROCCOLI PEA SALAD RECIPES | YUMMLY
From yummly.com
SPLIT PEA SOUP WITH BROCCOLI RABE - COOKING WITH NONNA
From cookingwithnonna.com
PEA AND BROCOLLI BAKE RECIPE | SAY MMM
From saymmm.com
SHEET PAN GARLIC PARMESAN ROASTED BROCCOLI & GREEN BEANS
From cafedelites.com
MUSHY PEAS, BROCCOLI AND POTATO MASH | TRIED AND TESTED RECIPE ...
From bristolfoodie.co.uk
BAKED BROCCOLI, PEA AND MINT PATTIES RECIPE | LITEHOUSE FOODS
From litehousefoods.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love