Pea Soya Bean Salad With Fresh Dill Recipes
PEA & SOYA BEAN SALAD WITH FRESH DILL
A light, spring-like salad which goes wonderfully with fish or chargrilled meats
Provided by Good Food team
Categories Dinner, Lunch, Side dish
Time 10m
Number Of Ingredients 6
Steps:
- Cook the peas and soya beans in boiling salted water for 3-4 mins until just tender. Drain, then run under cold water until completely cooled.
- Meanwhile, make the dressing. Mix all the ingredients together, season, then stir until well combined. Toss the beans and peas in the dressing with the chopped dill and scatter over the sprigs to serve.
Nutrition Facts : Calories 96 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 6 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 5 grams protein, Sodium 0.06 milligram of sodium
BLACK-EYED PEAS WITH DILL
Yield Makes 4 servings (as part of mezedes)
Number Of Ingredients 7
Steps:
- Bring water, dill sprigs, white and pale green parts of scallions, salt, and 2 tablespoons oil to a boil in a 2-quart heavy saucepan, covered. Reduce heat to moderately low, then add peas and simmer, covered, stirring occasionally, until peas are tender, 30 to 35 minutes. Cool, uncovered, then transfer mixture with any liquid to a serving dish and stir in chopped dill, scallion greens, and remaining 2 tablespoons oil.
SWEET PEA AND DILL SALAD
Sweet peas with a tangy dressing. Quite a refreshing salad.
Provided by CHRISTYJ
Categories Salad Vegetable Salad Recipes Green Pea Salad Recipes
Time 2h20m
Yield 4
Number Of Ingredients 7
Steps:
- Gently pat peas with a paper towel to absorb any excess moisture. Place peas in a large bowl.
- In small bowl combine the mayonnaise, sour cream, horseradish, mustard and 3 tablespoons dill weed. Add to peas and toss to coat. Sprinkle remaining dill over top. Cover and chill for at least 2 hours before serving.
Nutrition Facts : Calories 401.7 calories, Carbohydrate 28.9 g, Cholesterol 23.1 mg, Fat 28.3 g, Fiber 9.1 g, Protein 9.9 g, SaturatedFat 7.1 g, Sodium 294.7 mg, Sugar 10.4 g
DILLY PEA SALAD
Dilly Pea Salad dresses up peas in a deliciously different way. "I got the recipe for this refreshing salad from my best friend when I was a young bride," relates Rita Applegate of La Mesa, California. I've shared it with many people over the years."
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a medium bowl, combine the first eight ingredients. Add peas; toss. Chill until ready to serve.
Nutrition Facts : Calories 123 calories, Fat 1g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 111mg sodium, Carbohydrate 23g carbohydrate (0 sugars, Fiber 0 fiber), Protein 7g protein. Diabetic Exchanges
YVONNE'S PEA SALAD
This easy, no-cook, unique pea salad is a delicious snack or side dish. It tastes great with sandwiches, salads, or other cold dishes. Be careful, it's addictive! Serve it once and requests for it will never end.
Provided by Yvette
Categories Salad
Time 10m
Yield 6
Number Of Ingredients 6
Steps:
- In a large bowl, combine peas, Cheddar cheese, and sour cream. Stir in chopped onion, curry powder and dill.
Nutrition Facts : Calories 300.3 calories, Carbohydrate 11.1 g, Cholesterol 60.6 mg, Fat 22.8 g, Fiber 2.6 g, Protein 13.8 g, SaturatedFat 14.2 g, Sodium 315.2 mg, Sugar 3.4 g
COLD DILL PEA SALAD
This cold salad was a winner among over 600 entries in the local paper seeking Thanksgiving worthy side dishes. It is also perfect for spring and summer. From Rita E. Applegate. Note: Also good with a combination of chervil, chives and dill (with or w/o the curry) for a very classic peas dish. I hope you enjoy!
Provided by BecR2400
Categories Vegetable
Time 16m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Cook the peas according to directions on package; drain thoroughly.
- In a bowl, mix together sour cream, dill, chives, curry powder, lemon juice and salt and pepper to taste. Carefully combine with peas.
- Chill and serve on a bed of crisp salad greens. Garnish with more dill or chives, if desired.
- Makes 8 servings.
- NOTE: Time does not include chill time.
DILL & CHIVE PEAS
Growing my own vegetables and herbs helps keep things fresh in the kitchen, but frozen peas make this side is a breeze to prepare. -Tanna Richard, Cedar Rapids, Iowa
Provided by Taste of Home
Categories Side Dishes
Time 10m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Cook peas according to package directions. Stir in remaining ingredients; serve immediately.
Nutrition Facts : Calories 113 calories, Fat 3g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 346mg sodium, Carbohydrate 16g carbohydrate (6g sugars, Fiber 5g fiber), Protein 6g protein. Diabetic Exchanges
TOMATO-GREEN BEAN SALAD WITH CHICKPEAS, FETA AND DILL
This is a perfect salad for summer, when the market is chockablock with great produce. Use whatever tomatoes are sweetest, and feel free to add yellow wax beans or romano beans in addition to green beans. If your market has fresh shelling beans, use those instead of chickpeas. Plan ahead to soak dried chickpeas overnight. With a soak, they only take an hour to cook, and taste better than canned ones.
Provided by David Tanis
Categories easy, salads and dressings, vegetables, appetizer
Time 30m
Yield 4 to 6 servings
Number Of Ingredients 11
Steps:
- Bring a medium saucepan of water to boil over high heat. Add 1 teaspoon salt, then the green beans. Cook until beans are tender-crisp, about 2 minutes. Transfer beans to a large bowl of cold water. Drain in a colander and blot green beans dry with a kitchen towel.
- Make the dressing: In a small bowl, put lemon juice, vinegar, garlic, a pinch of salt and some black pepper to taste. Whisk in olive oil.
- Make the salad: Add cherry tomatoes, green beans and chickpeas to a large salad bowl, and season with salt and pepper. Add dressing and toss to coat. Add feta and toss once more. Let marinate for 10 to 15 minutes, tossing occasionally.
- To serve, sprinkle generously with dill and oregano.
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