Peach Berry And Spinach Smoothie Recipes

HEALTHY BERRY AND SPINACH SMOOTHIE

Healthy Berry and Spinach Smoothie image

This is an easy way to get kids to eat their veggies. If you want a more fruity taste, exclude the yogurt.

Provided by animalluver

Categories Drinks Recipes Smoothie Recipes Veggie

Time 10m

Yield 4

Number Of Ingredients 5

Ingredients

2 cups frozen berries
1 cup plain yogurt
½ cup orange juice
¼ cup fresh spinach, or to taste
5 strawberries

Steps:

Blend berries, yogurt, orange juice, spinach, and strawberries together in a blender until smooth.

Nutrition Facts : Calories 87.8 calories, Carbohydrate 17.3 g, Cholesterol 3.7 mg, Fat 1.3 g, Fiber 2.4 g, Protein 4.1 g, SaturatedFat 0.6 g, Sodium 44.8 mg, Sugar 13.2 g

PEACH STRAWBERRY SMOOTHIE

Peach Strawberry Smoothie image

This creamy delight is easy to make. For a mixed-berry version, try using a half cup of strawberries and a half cup of raspberries.-Harriet Cummings, Lancaster, Pennsylvania

Provided by Taste of Home

Time 15m

Yield 2 servings.

Number Of Ingredients 5

Ingredients

1 cup sliced fresh strawberries
1 cup fresh or frozen unsweetened sliced peaches
1 cup plain or vanilla yogurt
1 to 2 tablespoons sugar
Dash ground cinnamon

Steps:

If desired, set aside a few strawberry slices for garnish. Place the remaining berries in a blender; add the peaches, yogurt and sugar. Cover and process until smooth. , Pour into chilled glasses; sprinkle with cinnamon. Garnish with reserved berries.

Nutrition Facts : Calories 152 calories, Fat 0 fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 97mg sodium, Carbohydrate 30g carbohydrate (0 sugars, Fiber 0 fiber), Protein 9g protein. Diabetic Exchanges

BLUEBERRY PEACH SMOTHIE

Blueberry Peach Smothie image

This blueberry peach smoothie with almond milk is dairy free, naturally sweetened & so delicious from the fresh summer fruit. 4 ingredients & perfectly refreshing!

Provided by Fiona Dowling

Categories Breakfast Drinks

Time 5m

Number Of Ingredients 4

Ingredients

1/2 cup blueberries
1 large peach (cored and peeled)
1/2 cup almond milk
1/2 cup ice cubes

Steps:

Place all the ingredients in a blender and blend until smooth.

Nutrition Facts : Calories 111 kcal, ServingSize 1 serving

PEACH, BERRY, AND SPINACH SMOOTHIE

Peach, Berry, and Spinach Smoothie image

Using frozen peaches and blackberries instead of fresh in this smoothie lets you have a bit of summer in the middle of a snowstorm.

Provided by Martha Stewart

Categories Food & Cooking Breakfast & Brunch Recipes

Number Of Ingredients 5

Ingredients

1 cup fresh or frozen peach slices
1/2 cup fresh or frozen blackberries
1 cup packed fresh spinach leaves
1 1/2 cups white grape juice
1/2 cup ice (if using fresh fruit)

Steps:

Blend peach slices, blackberries, spinach leaves, grape juice, and ice (if using fresh fruit).

Nutrition Facts : Calories 160 g, Fiber 4 g, Protein 2 g

PEACH SMOOTHIE RECIPE

Peach Smoothie Recipe image

This delightfully refreshing and nutritious Mango Peach Smoothie recipe is my current summer obsession. Creamy, cool and super easy to make, this 5-minute protein packed drinkable meal is perfect for breakfast on the go.

Provided by Farrukh Aziz

Categories Drinks

Time 5m

Number Of Ingredients 7

Ingredients

1 cup Low Fat Milk (chilled)
1 cup Low Fat Greek Yogurt (chilled)
3 cups Peaches (fresh - pitted, sliced, and chilled or frozen)
1 cup Mango (frozen)
1 tablespoon Maple Syrup or Honey
1 teaspoon Vanilla Extract
½ teaspoon Ground Cinnamon

Steps:

Combine all the ingredients on a high powered blender (in the order mentioned above).
Blend everything well until smooth. Do the taste test and adjust the sweetneed only if desired.
Pour in serving glasses and enjoy!

Nutrition Facts : Calories 154 kcal, Carbohydrate 26 g, Protein 9 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 6 mg, Sodium 50 mg, Fiber 3 g, Sugar 24 g, UnsaturatedFat 2 g, ServingSize 1 serving

PEACH SMOOTHIE

Peach Smoothie image

This peach smoothie tastes just like dessert, but it's healthy and made with just 5 ingredients. Make this smoothie all summer long with frozen peaches, banana, cinnamon, almond milk, and vanilla.

Provided by Lee Funke

Categories Smoothie

Time 5m

Yield 1

Number Of Ingredients 6

Ingredients

2 cups frozen peaches
½ large frozen banana
½ teaspoon ground cinnamon
1.5 cups unsweetened plain almond milk
2 teaspoons vanilla extract
¼ cup vanilla protein powder

Steps:

Place all ingredients into a high-speed blender.
Blend on high until smooth. Option to add more almond milk as needed to thin out your smoothie.
Serve immediately.

Nutrition Facts : ServingSize 1, Calories 265 calories, Sugar 28, Fat 4, Carbohydrate 44, Fiber 8, Protein 4

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