Peach Smoothies Recipe 455
PEACH SMOOTHIE RECIPE
Healthy peach smoothie recipe with frozen peaches, greek yogurt, milk, cinnamon, rolled oats, and maple syrup.
Provided by Joy Shull
Categories Smoothies
Time 5m
Number Of Ingredients 7
Steps:
- Add the frozen peach slices, fresh peach, greek yogurt, milk, cinnamon, oats, and pure maple syrup to a high speed blender. Blend on high until thick and creamy
- Pour into glasses and enjoy immediately
Nutrition Facts : Calories 421 calories, Carbohydrate 84 grams carbohydrates, Cholesterol 14 milligrams cholesterol, Fat 4 grams fat, Fiber 7 grams fiber, Protein 18 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 107 grams sodium, Sugar 63 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 2 grams unsaturated fat
PEACH SMOOTHIE
Whip up this creamy concoction as a refreshing and nutritious snack or a quick chilled breakfast. Because you can use frozen fruit, you don't have to wait until peaches are in season to enjoy this delicious smoothie. -Martha Polasek, Markham, Texas
Provided by Taste of Home
Time 5m
Yield 2 servings.
Number Of Ingredients 4
Steps:
- In a blender, combine all ingredients. Cover and process until blended. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 68 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 4mg sodium, Carbohydrate 16g carbohydrate (14g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
PEACH SMOOTHIE
Steps:
- Combine smoothie ingredients in a blender: In a blender carafe, combine the peaches, banana, yogurt, almond butter, and almond extract. Pour the almond milk over top.
- Blend the smoothie and serve: Blend the ingredients until very smooth. Stop the blender and scrape down the sides as needed and continue to blend. Add more milk, 1 tablespoon at a time, if you need additional liquid to blend everything. Serve immediately.
Nutrition Facts : Calories 245 kcal, Carbohydrate 30 g, Cholesterol 3 mg, Fiber 5 g, Protein 11 g, SaturatedFat 1 g, Sodium 27 mg, Sugar 23 g, Fat 11 g, UnsaturatedFat 0 g
PUNCHY PEACH SMOOTHIE
Fresh ginger adds a kick to a peach and banana smoothie that can be chilled in LG's refrigerator.
Provided by Food Network
Time 5m
Yield 4 cups
Number Of Ingredients 6
Steps:
- Puree the peaches, banana, yogurt, ginger, honey, and cardamom, if using, in a blender until smooth. Taste and add more honey if desired. Blend again until smooth. Refrigerate until cold.
PEACH BANANA SMOOTHIE
This is a delicious smoothie recipe that I stumbled upon while in the kitchen. It is a great treat on a warm summer day. Try vanilla yogurt for even more flavor.
Provided by young
Categories Drinks Recipes Smoothie Recipes Orange
Time 5m
Yield 4
Number Of Ingredients 6
Steps:
- Blend yogurt, peaches, bananas, orange juice, sugar, and ice in a blender on high until the ice is crushed and the smoothie is to your desired consistency.
Nutrition Facts : Calories 194 calories, Carbohydrate 44.4 g, Cholesterol 3.7 mg, Fat 1.2 g, Fiber 3 g, Protein 4.6 g, SaturatedFat 0.7 g, Sodium 48.3 mg, Sugar 36.4 g
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PEACH SMOOTHIE {CREAMY AND HEALTHY!} – WELLPLATED.COM
From wellplated.com
4.9/5 (16)Total Time 5 minsCategory SmoothieCalories 173 per serving
- Place the ingredients in a high-powered blender in the order listed: almond milk, yogurt, peaches, banana, honey, vanilla, cinnamon, and ginger. Blend until smooth. (If you do not have a high-powered blender, add the fruit more slowly and splash in additional almond milk as needed to help the smoothie blend.)
- Taste and add additional honey if you'd like the smoothie sweeter. If you'd like it thicker, blend in a few ice cubes. Enjoy!
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