PEANUT AND TOFU CUTLETS/ BURGER PATTIES
A vegetarian recipe found in a borrowed library book "the ultimate book of vegan baking". Posting here to make later. Variations suggested were trying the following combinations; walnuts with rosemary or sage, cashews with cilantro or parsley, hazelnuts with parsley, thyme or sage. Serves 4. Serve with steamed veges or a sald with a tangy salsa or ketchup . Use gluten-free soy, Braggs Liquid Aminos or tamari sauce if following a gluten-free diet
Provided by Jubes
Categories Lunch/Snacks
Time 1h
Yield 8 cutlets/burger patties, 4 serving(s)
Number Of Ingredients 10
Steps:
- Cook the rice according to the instructions on the packet, until tender. Drain the rice.
- Heat the vegetable oil in a large, heavy frypan and cook off the onion and garlic over a low heat, stir occassionally, for about 5 minutes. The onion should be softened and golden.
- Meanwhile, spread out the peanuts on a baking sheet and toast under a preheated grill (broiler) for a few minutes, until browned. Alternately, you can toast the peanuts using a dry pan on the stove top- keep them moving while heating.
- Place the toasted peanuts, onion, garlic, rice, crumbled tofu, coriander and parsley (can use just 1/2 cup or either cilantro or parsley if wished) in a food processor. Add a little salt and pepper to seson if desired. Process until the mixture forms a thick paste. If it is too thick, add a little water.
- Divide the mixture into eight equal portions and form each mound into a cutlet, flat square or burger shape.
- Heat the olive oil on a large, heavy frypan.
- Add the cutlets and cook for about 5-10 minutes on each side, until they turn golden brown and are heated through. THis step can be done in two batches if needed.
- Drain the cutlets on kitchen paper. Can be kept warm in the oven if cooking in two or more batches.
- Serve and enjoy.
Nutrition Facts : Calories 531.4, Fat 38.6, SaturatedFat 5.6, Sodium 526.4, Carbohydrate 31, Fiber 6.4, Sugar 4, Protein 22.5
PATTY'S TOFU BURGERS
This is a special recipe for me. My first veggie burger from scratch! It is low cal, great tasting and easy. I make a bowl of this mix and leave it in the fridge so my husband can pat out a burger and quickly cook it on his lunch break. Enjoy:)
Provided by pattyward555
Categories Main Dish Recipes Burger Recipes Veggie
Time 30m
Yield 8
Number Of Ingredients 10
Steps:
- Beat the eggs in a mixing bowl until smooth. Mix in the tofu, celery, onion, chili powder, cumin, curry paste, garlic, and oats with your hands until the tofu has broken into fine pieces, and the mixture is evenly blended. Form into 8 patties.
- Heat the vegetable oil in a large, nonstick skillet over medium heat. Cook the patties until crispy and golden brown on each side, about 5 minutes per side.
Nutrition Facts : Calories 209.9 calories, Carbohydrate 18.5 g, Cholesterol 46.5 mg, Fat 10.1 g, Fiber 3.1 g, Protein 13.9 g, SaturatedFat 1.7 g, Sodium 82.5 mg, Sugar 1.5 g
TOFU BURGERS
This recipe uses tofu that has been frozen for 72 hours and then quickly defrosted. Onion, celery and cheese make these burgers delicious. This is a family favorite at the Silverwolfs' den. Serve in place of meat as a main entree or place on a bun along with your favorite toppings: lettuce, onion, tomato, mayo, etc. These burgers can also be baked in an oven preheated at 350 degrees for 30 minutes rather than frying.
Provided by SILVERWOLF
Categories Main Dish Recipes Burger Recipes Veggie
Time P3D
Yield 6
Number Of Ingredients 8
Steps:
- Place tofu in freezer 72 hours ahead of time. To thaw, fill a large saucepan with water and bring to a simmer. Leave tofu in package and place in water for about 20 minutes.
- While tofu is thawing, heat 2 teaspoons vegetable oil in a small skillet. Saute onion and celery until soft and lightly browned. Place in a medium bowl and set aside.
- When tofu is thawed, squeeze out excess water. Chop tofu finely and place in bowl with onion and celery. Mix in egg, cheese, salt and pepper until thoroughly combined.
- Heat a large skillet over medium-high heat and pour in 1/2 cup vegetable oil (oil should be 1/4 inch deep). Drop tofu mixture into pan in 6 equal portions. Flatten with a spatula to form patties. Fry for 5 to 7 minutes on each side, until golden.
Nutrition Facts : Calories 151.4 calories, Carbohydrate 4.1 g, Cholesterol 28 mg, Fat 11 g, Fiber 1.7 g, Protein 11.3 g, SaturatedFat 2.4 g, Sodium 59.4 mg, Sugar 1 g
SOY BURGER PATTIES
Great for vegetarians, but tasty enough to please meat eaters. I adapted this from a conventional hamburger patty recipe. The Grapenuts is there to add a nice malty flavor and extra nutrition. Mushroom bouillon, if you have it, is nice too. But be creative - the joy of cooking is what you do to make it your own.
Provided by mmerse
Categories Grains
Time 20m
Yield 8-10 serving(s)
Number Of Ingredients 13
Steps:
- Mix all ingredients in medium-sized bowl (be sure to crumble the bouillon cube); let sit for 5 minutes so liquid is absorbed.
- Heat oil in skillet.
- Form patties about the size and thickness of your palm; or, drop large spoonfull of mixture into oil and flatten with spatula.
- Fry patties on both sides until golden.
- Serve as entree or with buns.
Nutrition Facts : Calories 191.8, Fat 7.2, SaturatedFat 1.9, Cholesterol 52.9, Sodium 753.7, Carbohydrate 19.3, Fiber 3.2, Sugar 3.2, Protein 12.9
More about "peanut and tofu cutlets burger patties recipes"
PEANUT TOFU BURGERS - LAZY CAT KITCHEN
From lazycatkitchen.com
5/5 (5)Category Large PlatesCuisine AsianCalories 617 per serving
- Place the apple cider vinegar and 120 ml / ½ cup of water (use less water if you want the pickles to be sharper) in a small pan and bring to the boil. Place the finely sliced onions in a jar and pour hot pickling liquid over them. Store the leftovers in the fridge.
- Cut the pressed tofu up into 4 or 8 (if you wanna have two pieces per burger) equal size pieces. The size will be different depending on the tofu you use, but you'll end up with 0.5 cm / 0.2" thick slices.
- Heat up a griddle pan on a low heat. Brush it with a bit of oil (that's especially important if the pan isn't a non-stick one). Alternatively, you can also use the oven at 200° C / 390° F.
- Place the tofu on the heated-up pan and leave it alone for about 5-10 minutes (depending on the heat and conductivity of your pan) on each side. If using the oven, bake it in the preheated oven for 10 minutes on each side.
EASY VEGAN TOFU BURGER RECIPE - VEGAN WITH GUSTO
From veganwithgusto.com
5/5 (3)Total Time 45 minsCategory Dinner, Main CourseCalories 138 per serving
TOFU BURGERS WITH CARAMELIZED ONIONS AND PEANUT SAUCE
From threemanycooks.com
Servings 4Estimated Reading Time 3 mins
CHILLI & PEANUT TOFU BURGERS WITH WEDGES | HEALTHY RECIPE | WW UK
From weightwatchers.com
CRISPY TOFU CUTLETS (VEGAN) - FOOD WITH FEELING
From foodwithfeeling.com
TOFU, QUINOA AND PEANUT BUTTER VEGGIE BURGER RECIPE (VEGAN)
From veggielad.com
TOFU LETTUCE WRAPS RECIPE - FORKS OVER KNIVES
From forksoverknives.com
CHILLI PEANUT TOFU BURGER - DONNA HAY
From donnahay.com.au
EASY VEGAN CHIPOTLE TOFU BURGERS
From cookingforpeanuts.com
VEGAN BURGER WITH PEANUT SAUCE
From zuckerjagdwurst.com
PEANUT AND TOFU CUTLETS BURGER PATTIES RECIPES
From tfrecipes.com
PEANUT AND TOFU CUTLETS/ BURGER PATTIES RECIPE
From recipeofhealth.com
BEST VEGAN PATTIES RECIPE - COOKING FOR PEANUTS
From cookingforpeanuts.com
PEANUT BUTTER TOFU BURGER (30 MINUTES) — …
From veganevibes.com
15 DINNERS - PEANUT BUTTER RUNNER
From peanutbutterrunner.com
TOFU BURGER - EVEGANRECIPES
From eveganrecipes.com
QUINOA AND TOFU PATTIES—MEATLESS BURGERS - LETTY'S KITCHEN
From lettyskitchen.com
SIMPLE TOFU BURGER RECIPE - KATHY'S VEGAN KITCHEN
From kathysvegankitchen.com
TOFU SOURDOUGH BURGER WITH A PEANUT SAUCE - NZ HERALD
From nzherald.co.nz
VEGAN DELI MEAT - THEE BURGER DUDE
From theeburgerdude.com
TOFU BURGER PATTIES - PICKLED PLUM
From pickledplum.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



