Peanut Butter And Banana Protein Shake Recipes
PEANUT BUTTER AND BANANA SMOOTHIE
Steps:
- Combine the almond milk, yogurt, peanut butter, protein powder and banana in a blender. Blend until smooth. Serve immediately.
PEANUT BUTTER BANANA SMOOTHIE
It is so refreshing and it's sweet and tasty.
Provided by Becca
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 4
Number Of Ingredients 5
Steps:
- Place bananas, milk, peanut butter, honey, and ice cubes in a blender; blend until smooth, about 30 seconds.
Nutrition Facts : Calories 335.1 calories, Carbohydrate 34.1 g, Cholesterol 9.8 mg, Fat 18.8 g, Fiber 3.5 g, Protein 12.8 g, SaturatedFat 5 g, Sodium 202.8 mg, Sugar 24.5 g
CHOCOLATE BANANA PEANUT BUTTER PROTEIN SHAKE
High in protein and tasty.
Provided by magmotif
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 1
Number Of Ingredients 7
Steps:
- Blend ice cubes, milk, banana, protein powder, peanut butter, honey, and cocoa powder together in a blender until smooth.
Nutrition Facts : Calories 561.4 calories, Carbohydrate 66.6 g, Cholesterol 59.5 mg, Fat 22.8 g, Fiber 6.2 g, Protein 30.9 g, SaturatedFat 7.3 g, Sodium 340.5 mg, Sugar 46.1 g
PEANUT BUTTER BANANA PROTEIN SMOOTHIE
I just started back to the gym after having my second child two months ago and was experimenting to find a smoothie high in protein and low in sugar to augment my workouts. I have this almost daily! It tastes like a decadent milk shake, and yet it is actually good for you. The real trick is to use previously sliced and frozen bananas. I buy bananas by the armload and then when they start to get riper than what I would want for eating, I peel and slice and put in Ziploc freezer bags. Then they can be used in almost any recipe asking for fresh ripe bananas.
Provided by DogAndCatDoc
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Break apart banana slices as well as you can, by using a butter knife or pounding them on counter.
- It is not necessary to have all pieces separated, depending on the power of you blender (my Oster has no problem with this).
- Put all ingredients in blender.
- Start on low chop or grind setting, as if trying to blend ice.
- When all of the banana slices have been blended and are no longer visible, blend for 30 seconds on blend mode.
- Serve immediately.
Nutrition Facts : Calories 210.7, Fat 7.8, SaturatedFat 3, Cholesterol 12.8, Sodium 82.7, Carbohydrate 32.9, Fiber 3.4, Sugar 15.7, Protein 6.2
PEANUT BUTTER BANANA SHAKE
Steps:
- Peel banana and break into chunks. Add a hand full of ice cubes to blender and blend to break up. Add banana, blend. Add peanut butter, milk, vanilla and cinnamon. Blend until smooth. Pour into glass and serve.
PEANUT BUTTER AND BANANA PROTEIN SHAKE
This is so tasty. I feel like I am drinking a milkshake with this. I use it as a meal replacement shake and it keeps me full! Add more ice if you want it a bit thicker. Also I found that the shake is much tastier if a ripe banana is used.
Provided by navy wifey
Categories < 15 Mins
Time 2m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Put everything in a blender and blend! Enjoy!
Nutrition Facts : Calories 278.1, Fat 12.9, SaturatedFat 4.2, Cholesterol 17.1, Sodium 146.4, Carbohydrate 36.1, Fiber 4.4, Sugar 15.8, Protein 9.2
PEANUT BUTTER BANANA CAFFEINATED SMOOTHIE RECIPE BY TASTY
Here's what you need: coffee, peanut butter, whole milk, chocolate syrup, ripe banana, whipped cream
Provided by Katie Aubin
Categories Drinks
Yield 2 servings
Number Of Ingredients 6
Steps:
- Pour the coffee into an ice cube tray. Freeze for at least 4 hours, or overnight.
- Add the coffee ice cubes, peanut butter, milk, chocolate syrup, and banana to a blender. Blend until smooth.
- Pour into glasses and top with whipped cream and chocolate syrup.
- Enjoy!
Nutrition Facts : Calories 235 calories, Carbohydrate 32 grams, Fat 10 grams, Fiber 3 grams, Protein 7 grams, Sugar 18 grams
More about "peanut butter and banana protein shake recipes"
SPINACH, BANANA, AND PEANUT BUTTER PROTEIN SHAKE - EAT …
2 cup Water 2 tbsp Peanut butter 1 scoop (30g) Whey protein powder 1 medium (7" to 7-7/8" long) Banana 1 cup Spinach Nutrition 423.3 Calories 38.1 g 18.0 g 33.3 g 5.3 g 3.0 mg 3.4 g 84.3 mg 17.9 g 0 g
From eatthismuch.com
From eatthismuch.com
10 BEST PEANUT BUTTER PROTEIN SHAKE RECIPES - YUMMLY
2022-05-25 Chocolate Peanut Butter Protein Shake Peanut Butter and Fitness. chocolate, unsweetened vanilla almond milk, unsweetened vanilla almond milk and 7 more. Banana Peanut Butter Protein Shake (without …
From yummly.com
From yummly.com
10 BEST PEANUT BUTTER SMOOTHIE WITHOUT BANANA …
2022-05-29 Protein-Packed Low-Carb Chocolate Peanut Butter Smoothie Half Scratched. vanilla protein powder, unsweetened cocoa powder, unsweetened almond milk and 4 more.
From yummly.com
From yummly.com
PEANUT BUTTER BANANA PROTEIN SMOOTHIE - ALL NUTRIBULLET …
This Peanut Butter and Banana Protein smoothie is great for breakfast or after a workout. 2% Milk is a good source of Vitamin D, calcium and protein but less the saturated fat content of full cow’s milk. Substitute whole milk if you are …
From allnutribulletrecipes.com
From allnutribulletrecipes.com
OATMEAL SMOOTHIE {WITH PEANUT BUTTER AND BANANA!}
Instructions. Place the oats in the bottom of a blender and pulse a few times until finely ground. Add the banana, milk, peanut butter, maple syrup, vanilla, cinnamon, and salt. Blend until smooth and creamy, stopping to scrape down …
From wellplated.com
From wellplated.com
CREAMY PEANUT BUTTER BANANA SMOOTHIE | HEALTHY …
2020-01-20 There are a couple of ways to add protein your your peanut butter banana smoothie. Peanut Butter: The peanut butter itself has 8 grams of protein per serving. Milk: Using 1 cup of milk would add an additional 8 grams …
From joyfulhealthyeats.com
From joyfulhealthyeats.com
BEST ESPRESSO, CHOCOLATE, PEANUT BUTTER & BANANA …
2020-03-29 1 cup almond milk or milk of your choice. Silk milk with protein is great for macro lovers. Vanilla almond milk works as well. 1 6.5oz Starbucks doubleshot espresso can. 1/2 cup ice. 1-2 tbsp heaping scoop of peanut …
From inspiretraveleat.com
From inspiretraveleat.com
PEANUT BUTTER BANANA PROTEIN SHAKE - EVERYDAY EASY EATS
2017-07-10 To make this peanut butter banana protein shake recipe, simply: Add all of the ingredients – milk, banana, peanut butter, protein powder, ice, honey, and vanilla extract – …
From everydayeasyeats.com
5/5 (5)Total Time 5 minsCategory DrinksCalories 284 per serving
From everydayeasyeats.com
5/5 (5)Total Time 5 minsCategory DrinksCalories 284 per serving
PEANUT BUTTER BANANA BULKING PROTEIN SHAKE RECIPE
2010-04-28 Place ingredients into a blender and blend until smooth. You can also use whole milk and additional peanut butter, and turn this protein shake into a higher calorie weight gainer. Nutritional information for this recipe based on 2 scoops of whey protein blend and a medium banana. By using whole milk instead of skim milk, and by adding an ...
From muscleandstrength.com
Estimated Reading Time 8 minsCalories 498 per serving
From muscleandstrength.com
Estimated Reading Time 8 minsCalories 498 per serving
PEANUT BUTTER CHOCOLATE PROTEIN SHAKE RECIPE - THE SPRUCE EATS
2021-08-06 Ingredients. 1 1/2 cups milk (cow's, almond, soy, or coconut) 2 scoops chocolate protein powder. 1 tablespoon peanut butter powder (such as PBfit or 1 scant tablespoon peanut butter) 1/2 cup old-fashioned oats. 4 ice cubes.
From thespruceeats.com
From thespruceeats.com
CHOCOLATE PEANUT BUTTER PROTEIN SMOOTHIE - SMOOTHIEPROCLUB.COM
2022-05-30 Way better. Because this chocolate peanut butter protein smoothie is loaded with things like greens, plant-sourced vitamins and minerals, fibre, omega-3 fatty acids and probiotics all in this smoothie thanks to Vega, of course! There is also a ton of calcium and vitamin D thanks to the Silk almond milk. And protein!
From smoothieproclub.com
From smoothieproclub.com
PEANUT BUTTER BANANA SMOOTHIE - INSANELY GOOD RECIPES
2021-02-20 Peanut Butter – Star number two! Peanut butter is 25% protein and is loaded with antioxidants and nutrients too, making it a wonderful ingredient to a healthy breakfast drink. Doesn’t matter what brand you use, but I prefer Smuckers and 365. Milk – Your smoothie will need liquid, otherwise you will get a super thick mixture. Milk is the ...
From insanelygoodrecipes.com
From insanelygoodrecipes.com
PEANUT BUTTER AND BANANA BULK SMOOTHIE - TRANSFORMATION PROTEIN
This easy recipe is so simple just add one full banana and 2 scoops of peanut butter. Calories. 520. Protein. Net Carb. Fat. Fiber. Sugar. INGREDIENTS. 2 Scoops Transformation Protein Vanilla; 1 Banana; 2 Tbs Peanut Butter ; 12 Oz Almond Milk; Ice optional ; STEP BY STEP. 1. Put liquid ingredients into a blender followed by dry . 2. Blend till smooth and enjoy! TAGS. …
From transformationprotein.com
From transformationprotein.com
PEANUT BUTTER BANANA PROTEIN SMOOTHIE JAMBA JUICE
2021-11-07 Jamba Juice Peanut Butter Moo’d Smoothie Recipe. Jamba Juice Peanut Butter Mood Recipe. Ingredients ½ banana, sliced ½ cup peanut butter ½ cup chocolate milk 1 cup soy milk ½ cup vanilla nonfat frozen yogurt 1 cup ice Collagen Boost. Just thinking of combining rich chocolate, creamy peanut butter, and smooth bananas makes my mouth water.
From smoothieproclub.com
From smoothieproclub.com
ELVIS PEANUT BUTTER AND BANANA PROTEIN SHAKE - MUSCLE
Calories 260. Protein 34g. Fat 5g. Carbs 23g. Brian Klutch. Channel the King—except here the King has a six-pack and trains five days a week—with this delicious shake. Powdered peanut butter and banana will rock your taste buds without racking up the calories. Quick Tip: For a thicker shake, omit the ice and freeze the banana.
From muscleandfitness.com
From muscleandfitness.com
PEANUT BUTTER BANANA SMOOTHIE RECIPE - SIMPLY RECIPES
2022-02-19 Blend smoothie and serve: Add 1 cup whole milk, banana, peanut butter, cinnamon, and ice to a blender carafe. Start the blender on low and gradually increase to high. Stop and scrape down the sides of the blender as needed. If the smoothie is too thick add additional milk, one tablespoon at a time, to reach desired consistency.
From simplyrecipes.com
From simplyrecipes.com
PEANUT BUTTER BANANA SMOOTHIE RECIPE (SIMPLE AND CREAMY) - KITCHN
2022-04-22 Peel 1 large banana, then tear or slice into 1-inch pieces. Arrange the pieces on a parchment-lined baking sheet, and freeze until solid (at least 2 hours). Add 1 cup unsweetened vanilla or plain almond milk or whole milk, 2 tablespoons creamy peanut butter, any of the optional ingredients (if desired), and the frozen banana pieces to a blender.
From thekitchn.com
From thekitchn.com
COFFEE PROTEIN SHAKE (WITH PEANUT BUTTER AND BANANA)
2021-04-20 Ingredients. 1 large frozen banana. 2 tablespoons all-natural creamy peanut butter. 1/4 cup powder (both vanilla and chocolate are delicious) ¼ cup cold brew concentrate*. 1/2 cup unsweetened almond milk (or more, to taste)
From fitfoodiefinds.com
From fitfoodiefinds.com
PEANUT BUTTER BANANA SMOOTHIE - WELL PLATED BY ERIN
Protein Powder. This peanut butter banana smoothie has protein because of the peanut butter and Greek yogurt. But if you need an extra boost in your banana smoothie after a workout, add a ½ to 1 scoop of your favorite protein powder (vanilla or chocolate). Bowl Style. For a new twist, try a peanut butter banana smoothie bowl. Add extra banana ...
From wellplated.com
From wellplated.com
PEANUT BUTTER BANANA PROTEIN SHAKE – OPTIONS: METABOLIC AND …
Peanut Butter Banana Protein Shake. As you transition through the post-surgery meal plan, try out this protein shake recipe! Print Recipe Pin Recipe. Servings 1 serving (1 serving = 1 cup) Ingredients . 1 tablespoon vanilla or chocolate protein powder; 1/2 cup ice cubes; 1/4 cup cold water; 1/3 cup frozen banana slices; 1 tablespoon Greek yogurt (vanilla or plain) 4 …
From optionsprogram-scal.kaiserpermanente.org
From optionsprogram-scal.kaiserpermanente.org
PEANUT BUTTER BANANA PROTEIN SHAKE RECIPE | EHOW
A simple combination of peanut butter and banana makes for a winning flavor, and protein-filled whole foods like rolled oats, nuts or nut milks, and seeds also provide a nutrient boost. Following the shake recipe below yields 21 grams of protein, and you can always customize the shake if more protein is needed.
From ehow.com
From ehow.com
PEANUT BUTTER BANANA PROTEIN SMOOTHIE - THE BAKING CHOCOLATESS
2014-05-14 Ingredients. 2 tablespoons PB2 Protein Powder or 2 tablespoons of Smooth Peanut Butter. 1 ripe banana, frozen or fresh - if using fresh - add ice cubes for sure. ½ cup almond milk or vanilla almond milk. ½ cup Vanilla Greek Yogurt …
From thebakingchocolatess.com
From thebakingchocolatess.com
PEANUT BUTTER BANANA PROTEIN SMOOTHIE - RISE AND BLEND
Step 1: Gather ingredients. First off, you will need peanut butter. Natural peanut butter made from 100% peanuts will give the best flavour and health benefits. You will also need bananas. Frozen bananas work best to make the smoothie cold and refreshing, and well-ripened bananas will make the smoothie nice and sweet.
From riseandblend.com
From riseandblend.com
BANANA AND PEANUT BUTTER SMOOTHIE RECIPE - FED & FIT
Instructions. Spoon the banana, yogurt, and peanut butter into individual bags. It will freeze as one big ball of goodness. When you're ready to make your smoothie, empty the contents of your bag into a blender or bullet with the milk or water. Blend until smooth.
From fedandfit.com
From fedandfit.com
PEANUT BUTTER BANANA PROTEIN SMOOTHIE RECIPE - BLENDER BALANCE
With peanut butter and banana forming the foundation of this smoothie recipe, you’ll be getting most of your protein content from a few other choice ingredients. The first item that you’ll be adding is ½ cup of Greek yogurt, which is one of my all-time favorite smoothie ingredients. Greek yogurt is an incredibly good source of protein that ...
From blenderbalance.com
From blenderbalance.com
PEANUT BUTTER BANANA GREEN SMOOTHIE - SLENDER KITCHEN
2021-06-25 Use frozen banana chunks. If you do, you won't have to add more ice. This recipe makes two smoothies, so if you're just making one, use half the amount of the ingredients. For an even sweeter taste, add a few Medjool dates, some honey, or maple syrup. You could also use a sweetened yogurt, like vanilla, to add sweetness.
From slenderkitchen.com
From slenderkitchen.com
PEANUT BUTTER BANANA SMOOTHIE WITH GREEK YOGURT
Ingredients in Peanut Butter Banana Smoothie with Greek Yogurt. Milk – you can use any kind of milk that you prefer! We usually have 2% milk or unsweetened vanilla almond milk, which I love for smoothies. Greek Yogurt – I prefer to use plain whole milk Greek yogurt. You can also use vanilla, which will add good flavor and some more ...
From greensnchocolate.com
From greensnchocolate.com
HEALTHY PEANUT BUTTER BANANA SMOOTHIE (JUST 228 CALORIES!)
This healthy peanut butter banana smoothie is high in protein and low in calories. We’ve even included a peanut butter protein powder (plant based!) to help you add an additional 21 grams of protein should you desire to make this peanut butter banana smoothie recipe a meal replacement drink. This vegan smoothie with peanut butter and banana ...
From loseweightbyeating.com
From loseweightbyeating.com
BANANA, PB FIT POWDER & CHOCOLATE PROTEIN SHAKE - CLEAN
2021-03-05 Equipment Needed To Make PB Fit Powder, Chocolate & Banana Protein Shake. Blender – I reccomend a high speed blender if you have one. My Vitamix 5200 is a go-to kicthen staple! Ingredients For Your Peanut Butter Protein Shake Recipe. Bananas – using frozen fruit is best in smoothies to make it thick and creamy. Just be sure to peel the ...
From cleananddelicious.com
From cleananddelicious.com
PEANUT BUTTER BANANA COLD BREW PROTEIN SMOOTHIE
2021-01-26 Preparation. Pour the coffee into an ice-tray and freeze overnight. Add coffee cubes, banana, peanut butter, milk and chocolate syrup in the blend. Blend till the mixture turns smooth. Pour it into a glass, dress it with fresh cream. Sip, sip, hurray!
From dashofbutter.com
From dashofbutter.com
SHAKE - PEANUT BUTTER BANANA BULKING PROTEIN SHAKE
Find calories, carbs, and nutritional contents for Shake - Peanut Butter Banana Bulking Protein Shake and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up. About Food Exercise Apps Community Blog Premium. Shake Shake - Peanut Butter Banana Bulking Protein Shake . Serving Size : 250 ml. 498 Cal. 35% 44g Carbs. 20% 11g Fat. 46% 58g Protein. Track …
From androidconfig.myfitnesspal.com
From androidconfig.myfitnesspal.com
PEANUT BUTTER BANANA SMOOTHIE – PBCO.
If you LOVE Peanut Butter and Banana then you will love this Peanut Butter Banana Smoothie. This a great snack or brekkie on the go! Our Banana Protein powder tastes like a banana paddle pop which gives this shake a nostalgic and desserty type feel without the sugar load! Note: If you are a coffee drinker - I HIGHLY recommend adding 2 shots of coffee to this …
From lovepbco.com
From lovepbco.com
BANANA, CINNAMON AND PEANUT BUTTER PROTEIN SHAKE RECIPE
2009-10-15 Paul. Posted on: Sun, 06/20/2010 - 20:19. I make mine with Skim milk, 1 banana, few frozen strawberries, tbs of natural peanut butter (or a walnuts), 1/2 cup whole oats, scoop chocolate or vanilla designer protein. Yum! Don't exactly know - but about 600 calories all of which are usable!
From muscleandstrength.com
From muscleandstrength.com
PEANUT BUTTER PROTEIN RECIPE - THERESCIPES.INFO
10 Best Peanut Butter Protein Powder Recipes | Yummly new www.yummly.com. peanut butter, natural peanut butter, maple syrup, coconut oil and 12 more Peanut Butter Breakfast Bars JoyFoodSunshine protein powder, almond meal, vanilla, applesauce, quick cooking oats …
From therecipes.info
From therecipes.info
PEANUT BUTTER BANANA SMOOTHIE RECIPE - SUPER HEALTHY KIDS
2018-06-04 This Peanut Butter Banana Smoothie: For this smoothie recipe we included honey and bananas to make it sweet and irresistible to kids. The peanut butter and milk give it the boost of protein. The ice helps to make it thicker, and more like ice cream. Give it a try and let us know what your kids think!
From superhealthykids.com
From superhealthykids.com
PEANUT BUTTER BANANA SMOOTHIE RECIPE - BUILD YOUR BITE
2021-01-05 Ingredients for a peanut butter banana smoothie. frozen bananas – I always keep a bag of frozen bananas on hand in my freezer for smoothie making. Simply break your overripe bananas into chunks, add to a ziploc freezer bag, and throw it in the freezer for smoothies! greek yogurt – unsweetened greek yogurt adds a nice tangy taste, with an ...
From buildyourbite.com
From buildyourbite.com
PEANUT BUTTER AND BANANA PROTEIN SHAKE : OPTIMAL RESOLUTION LIST ...
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Peanut Butter And Banana Protein Shake : Optimal Resolution List - BestDogWiki Vegetarian Recipe
From recipeschoice.com
From recipeschoice.com
HIGH PROTEIN PEANUT BUTTER SMOOTHIE - SMOOTHIEPROCLUB.COM
2022-01-14 Youd never guess that a cup of spinach is hiding in this delicious chocolate and peanut butter shake. BLEND THIS: 12 oz water, milk, or yogurt2 scoops chocolate flavored protein powder1 banana2 tbsp of natural peanut butter1 tbsp cacao nibs or dark cocoa powder 585 calories, 59 g protein, 22 g fat, 38 g carbs, 8 g fiber.
From smoothieproclub.com
From smoothieproclub.com
HOW TO MAKE PROTEIN SHAKE AT HOME FOR WEIGHT GAIN
2022-05-31 Blend ¾ cup of silken tofu, 1 cup of almond or cashew milk, 1 banana, ¼ cup cooked oats, 1 teaspoon honey and 1 teaspoon of vanilla essence for flavour. Tofu and nut milk give you a protein punch and oats add the necessary fiber to your weight loss drink. Tofu and nut milk give you a protein punch.5. Raw Egg Protein Shake.
From proteinproguide.com
From proteinproguide.com
BEST CHOCOLATE PEANUT BUTTER BANANA PROTEIN SHAKE - A SIMPLE …
2021-10-25 Instructions. In a high powdered blender, blend almond milk and frozen bananas until smooth. Tip: cut bananas very small before freezing so they don't break your blender. Add cinnamon, peanut butter, hemp seeds, and protein powder. Blend on high until creamy and smooth – about 30-40 seconds. Pour into a glass and serve!
From asimplepalate.com
From asimplepalate.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #preparation #for-1-or-2 #5-ingredients-or-less #easy #inexpensive #number-of-servings #3-steps-or-less
You'll also love
