Nicoles Avocado Dip Recipes

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NICOLE'S AVOCADO DIP



Nicole's Avocado Dip image

This is a yummy dip for corn tortillas or to put on the top of some nachos.

Provided by FATGIRL1214

Categories     Dips and Spreads

Time 15m

Yield 6

Number Of Ingredients 4

1 (8 ounce) container cottage cheese
2 avocados - peeled, pitted, and mashed
1 (4 ounce) can diced green chilies, drained
salt and pepper to taste

Steps:

  • In a medium bowl, mix together the cottage cheese, avocado, and chiles; season with salt and pepper.

Nutrition Facts : Calories 149.6 calories, Carbohydrate 7.7 g, Cholesterol 5.6 mg, Fat 11.5 g, Fiber 4.7 g, Protein 6.2 g, SaturatedFat 2.5 g, Sodium 374.9 mg, Sugar 1.1 g

NICOLE'S AVOCADO DIP



Nicole's Avocado Dip image

This is a yummy dip for corn tortillas or to put on the top of some nachos.

Provided by FATGIRL1214

Categories     Dips and Spreads

Time 15m

Yield 6

Number Of Ingredients 4

1 (8 ounce) container cottage cheese
2 avocados - peeled, pitted, and mashed
1 (4 ounce) can diced green chilies, drained
salt and pepper to taste

Steps:

  • In a medium bowl, mix together the cottage cheese, avocado, and chiles; season with salt and pepper.

Nutrition Facts : Calories 149.6 calories, Carbohydrate 7.7 g, Cholesterol 5.6 mg, Fat 11.5 g, Fiber 4.7 g, Protein 6.2 g, SaturatedFat 2.5 g, Sodium 374.9 mg, Sugar 1.1 g

NICOLE'S AVOCADO DIP



Nicole's Avocado Dip image

This is a yummy dip for corn tortillas or to put on the top of some nachos.

Provided by FATGIRL1214

Categories     Dips and Spreads

Time 15m

Yield 6

Number Of Ingredients 4

1 (8 ounce) container cottage cheese
2 avocados - peeled, pitted, and mashed
1 (4 ounce) can diced green chilies, drained
salt and pepper to taste

Steps:

  • In a medium bowl, mix together the cottage cheese, avocado, and chiles; season with salt and pepper.

Nutrition Facts : Calories 149.6 calories, Carbohydrate 7.7 g, Cholesterol 5.6 mg, Fat 11.5 g, Fiber 4.7 g, Protein 6.2 g, SaturatedFat 2.5 g, Sodium 374.9 mg, Sugar 1.1 g

NICOLE'S AVOCADO DIP



Nicole's Avocado Dip image

This is a yummy dip for corn tortillas or to put on the top of some nachos.

Provided by FATGIRL1214

Categories     Dips and Spreads

Time 15m

Yield 6

Number Of Ingredients 4

1 (8 ounce) container cottage cheese
2 avocados - peeled, pitted, and mashed
1 (4 ounce) can diced green chilies, drained
salt and pepper to taste

Steps:

  • In a medium bowl, mix together the cottage cheese, avocado, and chiles; season with salt and pepper.

Nutrition Facts : Calories 149.6 calories, Carbohydrate 7.7 g, Cholesterol 5.6 mg, Fat 11.5 g, Fiber 4.7 g, Protein 6.2 g, SaturatedFat 2.5 g, Sodium 374.9 mg, Sugar 1.1 g

EASY AND DELICIOUS AVOCADO DIP



Easy and Delicious Avocado Dip image

This dip is amazing and goes great with Tostitos®... Your family and friends will love it. Ideal for parties.

Provided by ipekwilliamson

Categories     Appetizers and Snacks     Dips and Spreads Recipes

Time 10m

Yield 4

Number Of Ingredients 5

2 ripe avocados, peeled and pitted
2 cloves garlic, minced
¼ teaspoon salt
¼ teaspoon ground black pepper
¼ cup sour cream

Steps:

  • Mash the avocados in a deep bowl. Mix in garlic, salt, and black pepper. Stir in sour cream until well-blended.

Nutrition Facts : Calories 194.1 calories, Carbohydrate 9.8 g, Cholesterol 6.3 mg, Fat 17.8 g, Fiber 6.8 g, Protein 2.6 g, SaturatedFat 4 g, Sodium 160.3 mg, Sugar 0.7 g

EASY AND AUTHENTIC MEXICAN GUACAMOLE / AVOCADO DIP



Easy and Authentic Mexican Guacamole / Avocado Dip image

A tasty dip that is a success at any party. I got this recipe from a friend from Mexico. Easy to make!

Provided by Amy Duchesne

Categories     Sauces

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 6

3 ripe avocados (ripe as in really dark in color and slightly soft when squeezed)
1 small onion, finely diced
1 medium tomatoes, diced
1 lime (juice of )
salt and pepper (to taste )
Tabasco sauce (optional)

Steps:

  • Take avocados and cut into and around the circumference of the avocado's pit.
  • With both hands twist the two halves in opposite directions and pull apart.
  • Remove the pit with a knife or a spoon.
  • Carve out the flesh of the avocado with a tablespoon.
  • Place avocados into a medium bowl and mash and stir until moderately creamy. I use a fork or a pastry blender.
  • Some people like the avocados more chunky than others-- either way it tastes great.
  • Add diced onion and tomatoes to the avocados.
  • Add salt, pepper, tabasco sauce and lime juice and taste to see if seasoned enough to your liking.
  • In a separate small bowl put in 2 tablespoons of the dip.
  • Add 1 tbsp of sour cream and adjust your seasonings again.
  • Taste it and decide if you prefer your guacamole with or without sour cream.
  • If you like with sour cream add 4 tablespoons or more to the avocado mixture and adjust your seasonings again.
  • If not, do nothing and leave it like it is.
  • Serve chilled with chips or add a little to your taco salad, tacos or fajitas.

Nutrition Facts : Calories 258.8, Fat 22.2, SaturatedFat 3.2, Sodium 13.1, Carbohydrate 17.5, Fiber 11.2, Sugar 2.8, Protein 3.6

CHIPOTLE AVOCADO DIP



Chipotle Avocado Dip image

Thanks to the avocado base, this dip provides a bonus of healthy fats and fiber. Try spooning it on tacos, too. -Barbara Oliphant, Valley Center, Kansas

Provided by Taste of Home

Categories     Appetizers

Time 15m

Yield 3 cups.

Number Of Ingredients 10

3 medium ripe avocados, peeled
1 cup reduced-fat mayonnaise
1/4 cup finely chopped onion
1 tablespoon finely chopped banana pepper
1 tablespoon minced pickled hot cherry peppers
1-1/2 teaspoons garlic powder
1 to 1-1/2 teaspoons ground chipotle pepper
1 teaspoon onion powder
1 teaspoon seasoned salt
Assorted fresh vegetables

Steps:

  • In a small bowl, mash avocados. Stir in the mayonnaise, onion, peppers and seasonings. Chill until serving. Serve with vegetables.

Nutrition Facts : Calories 72 calories, Fat 7g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 153mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

BASIL AVOCADO DIP



Basil Avocado Dip image

This unexpected dip is a terrific way to use ripe avocados when guacamole isn't an option. It's mild, creamy, and perfectly balanced between sweet and tart. The only downside is that it only keeps for about day in the fridge, so plan on making it the night before packing it into someone's lunchbox if that's its destination. Serve it with pita or tortilla chips, breadsticks and cucumber slices, and double the recipe if you're feeding a crowd.

Provided by Melissa Clark

Categories     easy, quick, snack, dips and spreads, appetizer, side dish

Time 5m

Yield 1 cup

Number Of Ingredients 8

1 7-ounce container Greek yogurt (1 scant cup)
1 ripe avocado, pitted and peeled
1/2 teaspoon honey, or to taste
1 to 2 teaspoons lime juice, or to taste
1/4 cup chopped fresh basil
1 garlic clove, chopped
1 tablespoon olive oil
Pinch of fine sea salt, more to taste

Steps:

  • Place all ingredients in bowl of a food processor. Process until smooth, about 1 to 1 1/2 minutes, scraping down sides of bowl as necessary. Taste for seasoning.

Nutrition Facts : @context http, Calories 316, UnsaturatedFat 17 grams, Carbohydrate 14 grams, Fat 27 grams, Fiber 7 grams, Protein 9 grams, SaturatedFat 6 grams, Sodium 199 milligrams, Sugar 5 grams

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