Peanut Carob Isabooscotti Recipes

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PEANUT BUTTER-BANANA-CAROB MILKSHAKE



Peanut Butter-Banana-Carob Milkshake image

This is submitted in response to a request for recipes using carob. I haven't tried it yet, but it looks like a healthy and caffeine-free alternative to the traditional chocolate shake! Okay, mostly healthy! I got it from Vegweb. I'm sure you could substitute cocoa for the carob if you so desire!

Provided by Kree6528

Categories     Smoothies

Time 5m

Yield 1-2 serving(s)

Number Of Ingredients 7

1 banana
1/2 cup light vanilla soymilk (I like VitaSoy)
2 tablespoons carob powder or 2 tablespoons carob chips
1 1/2 teaspoons peanut butter (or soy nut butter)
sugar or sugar substitute (About 1 Tbsp. or to taste-only needed if using carob powder)
6 -8 ice cubes
1 dash cinnamon

Steps:

  • If using carob chips, place the peanut butter and chips in the microwave-safe bowl and microwave on HIGH for about 7-10 seconds, or until the mixture is smooth and pourable.
  • Spoon into blender along with banana, soy milk, and ice cubes.
  • If using carob powder, combine in blender along with banana, soy milk, peanut butter, sugar, and ice cubes.
  • For both: Blend until smooth.
  • Sprinkle with cinnamon to taste.

Nutrition Facts : Calories 153.3, Fat 4.5, SaturatedFat 1, Sodium 41.2, Carbohydrate 28.6, Fiber 3.6, Sugar 15.2, Protein 3.3

QUICK PEANUT BUTTER-CAROB FUDGE



Quick Peanut Butter-Carob Fudge image

Make and share this Quick Peanut Butter-Carob Fudge recipe from Food.com.

Provided by That is Dr House to

Categories     Candy

Time 2h

Yield 30 serving(s)

Number Of Ingredients 4

1 cup smooth peanut butter or 1 cup chunky peanut butter
6 cups carob chips (barley malt sweetened)
1/2 cup shredded coconut
1/2 cup vanilla-flavored soymilk

Steps:

  • Combine peanut butter, soymilk, and carob chips in a saucepan.
  • Stir over medium-low heat, until chips are melted. Add shredded coconut, mixing well.
  • Spread entire mixture in a 9x13 casserole lined with aluminum foil. Chill.
  • When firm, remove and cut into pieces. Store in refrigerator.

Nutrition Facts : Calories 58.3, Fat 4.9, SaturatedFat 1.4, Sodium 43.5, Carbohydrate 2.4, Fiber 0.6, Sugar 1.5, Protein 2.2

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