SERIOUSLY GOOD VEGETABLE SOUP
This vegetable soup recipe is seriously so good! It's easy to make, and full of veggies and fresh flavor. If you're feeing under the weather or just wanting to lighten up your meals, this soup is the answer. Recipe yields 6 bowls of soup.
Provided by Cookie and Kate
Categories Soup
Time 1h
Number Of Ingredients 17
Steps:
- Warm 3 tablespoons of the olive oil in a large Dutch oven or soup pot over medium heat. Once the oil is shimmering, add the chopped onion, carrot, celery, seasonal vegetables and 1/2 teaspoon of the salt. Cook, stirring often, until the onion has softened and is turning translucent, about 6 to 8 minutes.
- Add the garlic, curry powder and thyme. Cook until fragrant while stirring frequently, about 1 minute. Pour in the diced tomatoes with their juices and cook for a few more minutes, stirring often.
- Pour in the broth and water. Add 1/2 teaspoon more salt, 2 bay leaves and the red pepper flakes. Season generously with freshly ground black pepper. Raise the heat and bring the mixture to a boil, then partially cover the pot and reduce heat to maintain a gentle simmer.
- Cook for 25 minutes, then remove the lid and add the chopped greens. Continue simmering for 5 minutes or more, until the greens have softened to your liking.
- Remove the pot from heat and remove the bay leaves. Stir in the lemon juice and remaining 1 tablespoon of olive oil. Taste and season with more salt, pepper and/or red pepper flakes. (You might need up to ½ teaspoon more salt, depending on your vegetable broth and your personal preferences.) Divide into bowls and enjoy.
Nutrition Facts : ServingSize 1 bowl of soup made with sweet potato, green beans and kale, Calories 179 calories, Sugar 10.1 g, Sodium 959.3 mg, Fat 10 g, SaturatedFat 1.5 g, TransFat 0 g, Carbohydrate 22.6 g, Fiber 6.6 g, Protein 2.8 g, Cholesterol 0 mg
OVERNIGHT VEGETABLE SOUP
- Don't use beans: Brown rice, chickpeas, aduki or mung beans might be OK, as they don't get everything cloudy. In this case use 2 cups raw and skip the chestnuts listed in the recipe. (Passover: No beans no legumes) - Optional but really delicious: Any stems (repeat: Just the stems, not the leaves) from a bunch of kale or Swiss chard whose leaves you used for another dish, thinly sliced. - Low maintenance. Soup I could just throw in a pot and forget all about. No sauteing or frying or anything. After dicing everything, I considered my labor done, and so will you! - Use only vegetables that will stand to the long cooking time: In other words, no zucchini, peas, string beans, cabbage etc. - Use ingredients that would yield a clear broth, not release starch that would cloud the soup. - Don't use any tomato product, except maybe 2-3 tablespoons tomato paste to deepen the color (I didn't use any). Like chocolate, tomatoes tend to dominate a dish and blow all other ingredients out of the water, excuse the pun. That said, the recipe still remains pretty elastic, in that you can adjust the amounts of each vegetable you are using to suit your personal taste. If you want to make this a meat soup, go ahead and throw in 2-3 pounds beef chunks. Still I would say, don't skimp on the mushrooms, or the squash, these two are too delightful to reduce. I am adapting the amounts I used to an 8-9 quart pot." - See more at: http://www.levanacooks.com/beyond-cholent-overnight-vegetable-soup-recipe-meat-variation/#sthash.z5YziEh3.LOFTfVbl.dpuf
Provided by StephsTreats
Categories For Large Groups
Time 11h
Yield 30 serving(s)
Number Of Ingredients 17
Steps:
- Place all ingredients in a large crockpot, and cover with water to full capacity. Set on low, and plug just before shabbos.
- Adjust seasonings and add pepper to taste.
Nutrition Facts : Calories 59.8, Fat 2.7, SaturatedFat 0.4, Sodium 13.9, Carbohydrate 8.7, Fiber 1.5, Sugar 1.9, Protein 1.1
SECOND TIME AROUND VEGETABLE SOUP
Provided by Food Network
Time 15m
Yield 4 servings
Number Of Ingredients 4
Steps:
- With a food mill puree the leeks, carrots, and potatoes. Transfer the puree to a saucepan. Add enough broth to turn the puree into a souplike consistency and bring to a simmer. If desired, add heavy cream to taste. Season with salt and pepper. Ladle into soup bowls and garnish with snipped chives.
QUICK VEGETABLE SOUP
Warm up on a winter day with a one-pot soup that you can make in a quick 20 minutes. It's loaded with green beans, cauliflower, and tomatoes and great flavor.
Provided by Martha Stewart
Categories Food & Cooking Soups, Stews & Stocks Soup Recipes
Time 20m
Number Of Ingredients 8
Steps:
- In a medium saucepan, heat oil over medium. Add garlic and cook, stirring until fragrant, 1 minute. Add tomatoes with juice and 2 cups water; bring to a boil. Add pasta and boil 5 minutes; stir in cauliflower, zucchini, and thyme. Season with salt and pepper. Reduce heat; simmer 5 minutes or until vegetables are tender. Serve.
Nutrition Facts : Calories 280 g, Fat 5 g, Protein 10 g
OVERNIGHT VEGETABLE & EGG BREAKFAST
My overnight eggs and veggies make a hearty breakfast for those who have to rush out the door. I use sliced potatoes, but frozen potatoes work, too. -Kimberly Clark-Thiry, Anchor Point, Alaska
Provided by Taste of Home
Time 7h15m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- In a greased 6-qt. slow cooker, layer the first 5 ingredients. In a large bowl, whisk the next 5 ingredients; pour over top. Sprinkle with cheese. Cook, covered, on low until potatoes are tender and eggs are set, 7-9 hours.
Nutrition Facts : Calories 354 calories, Fat 15g fat (7g saturated fat), Cholesterol 217mg cholesterol, Sodium 668mg sodium, Carbohydrate 37g carbohydrate (5g sugars, Fiber 4g fiber), Protein 19g protein.
VEGETARIAN OVERNIGHT BREAKFAST CASSEROLE
A vegetarian remake of the classic overnight breakfast sausage casserole. In addition to swapping out meat for vegetarian ingredients, I changed the spices from the standard version. If you don't like these ones, use your own favorites. Nutmeg and rubbed sage are a nice combination.
Provided by Ann
Categories 100+ Breakfast and Brunch Recipes Eggs
Time 9h50m
Yield 12
Number Of Ingredients 13
Steps:
- Heat olive oil in a large skillet over medium heat. Stir in oregano and garlic salt. Add chives and saute for 1 minute. Add vegetarian crumbles and mushrooms. Continue cooking until mushrooms soften, about 5 minutes. Drain excess moisture and set aside.
- Beat eggs in a large bowl. Mix in curry powder and salt. Add milk and mix thoroughly. Stir in stuffing until all the bread is soaked. Stir in Cheddar cheese. Fold in mushroom mixture from the skillet.
- Grease a 9x13-inch casserole dish with cooking spray. Pour in casserole mixture. Cover and refrigerate, 8 hours to overnight.
- Preheat the oven to 350 degrees F (175 degrees C) the next morning.
- Bake in the preheated oven, covered, for 1 hour. Reduce oven temperature to 325 degrees F (165 degrees C). Uncover casserole and continue baking until top is browned, about 30 minutes more.
Nutrition Facts : Calories 323.3 calories, Carbohydrate 30.4 g, Cholesterol 101.2 mg, Fat 14 g, Fiber 3.5 g, Protein 18.1 g, SaturatedFat 5.5 g, Sodium 977 mg, Sugar 4.8 g
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