BEST PEAS RECIPE
This peas recipe takes just 5 minutes! Cooking frozen peas with garlic and lemon makes them taste incredible. It's an easy side dish that everyone loves!
Provided by Sonja Overhiser
Categories Side Dish
Time 5m
Yield 4
Number Of Ingredients 7
Steps:
- Rinse the peas under warm water and shake off excess liquid.
- Smash and peel the garlic cloves.
- Add the butter and olive oil to a large skillet over medium-high heat. Add the smashed garlic and frozen peas and cook for 2 minutes until warmed through but still bright green.
- Season with the kosher salt, fresh ground pepper and lemon zest. Discard the garlic cloves and serve immediately.
Nutrition Facts : Calories 107 calories, Sugar 3.4 g, Sodium 95.2 mg, Fat 6.6 g, SaturatedFat 2.4 g, TransFat 0.1 g, Carbohydrate 9.1 g, Fiber 3 g, Protein 3.5 g, Cholesterol 7.6 mg
MATAR PULAO (RICE WITH PEAS)
This is very easy recipe, with basmati rice and green peas. It is very mild and fragrant, and great as a side dish, or for those picky kids who don't like their peas. The word 'matar' means green peas in Urdu.
Provided by FKhan
Categories Side Dish Vegetables Green Peas
Time 30m
Yield 6
Number Of Ingredients 11
Steps:
- Heat the oil in a deep heavy skillet over low heat. Add the cloves, cardamom seeds, peppercorns and cinnamon sticks. Cook for a few minutes to bring out the aroma of the spices. Stir the garlic powder and 2 tablespoons of water together to make a paste; mix into the pan with the spices.
- Add the green peas to the pan, cover and cook for about 5 minutes.
- Add the remaining 4 cups of water and rice to the pan. Season with a little salt. Bring to a boil, then cover, and cook for about 15 minutes, until the rice is tender and the water has been absorbed. Taste, and adjust the salt before serving.
Nutrition Facts : Calories 312.7 calories, Carbohydrate 58.7 g, Fat 5.3 g, Fiber 3.2 g, Protein 6.7 g, SaturatedFat 0.9 g, Sodium 63.4 mg, Sugar 1.6 g
CARDAMOM PEA SOUP
Make and share this Cardamom Pea Soup recipe from Food.com.
Provided by Julesong
Categories Vegetable
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- In a 3 to 4-quart heavy saucepan over medium heat, sauté the onion and ginger in butter and olive oil, stirring occasionally, until the onion is softened.
- While stirring the mixture, add the cardamom and cook for 30 seconds - do not overcook.
- Add the chicken broth, increase temperature to high, and bring to a boil.
- Stir in the frozen peas, decrease temperature to medium, and simmer for about 10 minutes and the peas are very tender.
- Pour mixture into a blender or food processor and puree until smooth, in batches if necessary, about 1 minute per batch.
- Strain the mixture through a sieve into a bowl, pressing on the solids and skimming the liquid from the bottom of the sieve; discard solids.
- Return the puree to the saucepan, season to taste with salt and pepper, and reheat.
- Swirl a tablespoon of creme fraiche or heavy cream into each serving, serve, and enjoy!
HERBED CARDAMOM PEAS
Peas (frozen or canned), on their own, are not one of my favorite vegetables but they are convenient to have on hand. This recipe dresses them up and adds flavor which I find otherwise lacking. I have only prepared this with frozen peas, but assume it would work just as well with the canned variety.
Provided by FlemishMinx
Categories Vegetable
Time 15m
Yield 2-4 serving(s)
Number Of Ingredients 8
Steps:
- Place the peas in a saucepan and cover with water.
- Boil the peas for as long as you prefer (I only cook about 5 minutes).
- Meanwhile, in a small bowl mix together the salt, pepper, marjoran and cardamom.
- Drain the peas, then return them to the saucepan (off the heat).
- Sprinkle the spice mixture and parsley over them and mix well.
- Remove to serving bowl and top with the chives (if using); serve immediately!
Nutrition Facts : Calories 103.1, Fat 0.3, SaturatedFat 0.1, Sodium 586.2, Carbohydrate 19.3, Fiber 6.8, Sugar 7.1, Protein 6.5
PEAS AND CARROTS
Provided by Ree Drummond : Food Network
Categories side-dish
Time 15m
Yield 6 servings
Number Of Ingredients 5
Steps:
- Melt the butter in a saute pan over medium heat. Add the carrots and saute until they are tender. Add the peas and salt and pepper to taste and saute until they are thawed and cooked through. Stir in the chopped basil before serving.
PEAS WITH CARDAMOM
Steps:
- Melt butter in heavy large pot over medium heat. Add cream and cardamom and cook until crream mixture bubbles and is fragrant, about 4 minutes. Add frozen peas and cook until peas are heated through and lightly coated with cream mixture, stirring occasionally, about 20 minutes. Season with salt and pepper. Transfer to bowl and serve.
CARDAMOM PEA SOUP
Categories Soup/Stew Blender Ginger Onion Vegetable Quick & Easy Lunch Spring Gourmet Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Makes about 6 1/2 cups
Number Of Ingredients 6
Steps:
- Cook onion and ginger in butter in a 3- to 4-quart heavy saucepan over moderate heat, stirring occasionally, until onion is softened. Add cardamom and cook, stirring, 30 seconds. Add broth and bring to a boil. Add peas and simmer, uncovered, until very tender, about 10 minutes. Purée soup in 3 batches in a blender until very smooth, at least 1 minute per batch (use caution when blending hot liquids). Return to pan, then season with salt and pepper and reheat.
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