Pecan Crusted Fish Oven Baked Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GLAZED PECAN-CRUSTED BAKED SALMON



Glazed Pecan-Crusted Baked Salmon image

Delicious and quick pecan-crusted salmon recipe that my wife loves! Great paired with a good Pinot Noir or other red wine.

Provided by Christopher Gomez

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 30m

Yield 6

Number Of Ingredients 12

½ cup fresh bread crumbs
½ cup finely chopped pecans
3 teaspoons chopped fresh parsley
¼ cup olive oil
¼ cup soy sauce
¼ cup brown sugar
2 teaspoons lemon pepper
1 teaspoon dried thyme
1 teaspoon dried basil
1 teaspoon dried parsley
½ teaspoon garlic powder
6 (4 ounce) fillets salmon

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Mix bread crumbs, pecans, and fresh parsley together in a small bowl.
  • Whisk olive oil, soy sauce, brown sugar, lemon pepper, thyme, basil, dried parsley, and garlic powder together in another bowl.
  • Pour the brown sugar glaze generously over each piece of salmon. Cover the top of each fillet with bread crumb mixture.
  • Bake in the preheated oven until salmon flakes easily with a fork, 10 to 15 minutes depending on thickness.

Nutrition Facts : Calories 386.3 calories, Carbohydrate 18.3 g, Cholesterol 62 mg, Fat 23.8 g, Fiber 1.7 g, Protein 25.2 g, SaturatedFat 3.1 g, Sodium 873.7 mg, Sugar 10.2 g

QUICK AND EASY PECAN-CRUSTED FISH FILLETS RECIPE



Quick and Easy Pecan-Crusted Fish Fillets Recipe image

Pecan-Crusted Fish Fillets cooked to flaky perfection is my new favorite seafood dish. With fresh grouper fillets coated in crunchy, buttery pecans and crispy panko, this easy recipe delivers maximum flavor with minimum effort.

Provided by Sharon Rigsby

Categories     Dinner

Time 21m

Number Of Ingredients 8

4 fish fillets (six ounces each, skinless, approximately one inch thick)
1 cup panko breadcrumbs
1 cup pecan pieces
1/2 cup mayonnaise
1 tablespoon creole seasoning (I like Zatarain's)
1 teaspoon kosher salt
1/2 teaspoon ground black pepper
1/4 cup vegetable oil

Steps:

  • Preheat the oven to 450 degrees F.
  • Place the pecans in a food processor and pulse until they are finely chopped. Do not over-process or you will end up with pecan meal or pecan butter.
  • Add the finely chopped pecans and the panko crumbs to a shallow dish or pie plate and stir to combine. Set aside.
  • Add the mayonnaise and creole seasoning to a small bowl and stir to combine. Set aside.
  • Season both sides of the fillets with salt and pepper.
  • Evenly spread a thin layer of the mayonnaise mixture on all sides of the fillets.
  • Dredge each fillet in the nut mixture, making sure to coat all sides evenly.
  • Heat a large, 12-inch, non-stick oven-proof or cast-iron skillet over medium-low heat. Add the vegetable oil. When the oil is hot, add the fillets and cook for three minutes. Turn the fillets over and cook three minutes on the other side.
  • Transfer the skillet to the oven and let the fish finish cooking. This should take about five minutes, depending on the thickness of the fillets.
  • The fish is done when it is opaque and flakes easily when pierced with a fork.
  • Serve immediately.

Nutrition Facts : Calories 384 kcal, Carbohydrate 5 g, Protein 3 g, Fat 41 g, SaturatedFat 5 g, Cholesterol 12 mg, Sodium 760 mg, Fiber 3 g, Sugar 2 g, ServingSize 1 serving

PECAN-CRUSTED FISH FILLETS



Pecan-Crusted Fish Fillets image

Turn the catch of the day into delicious dinner in only 25 minutes. Hot pecan-crusted fish fillets are cooked easily on stove top and are served with lemon wedges.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 25m

Yield 4

Number Of Ingredients 10

1 cup finely chopped pecans (not ground)
1/4 cup dry bread crumbs
2 teaspoons grated lemon peel
1 egg
1 tablespoon milk
1 pound sole, orange roughy, walleye pike or other delicate fish fillets, about 1/2 inch thick
1/2 teaspoon salt
1/4 teaspoon pepper
2 tablespoons vegetable oil
Lemon wedges

Steps:

  • Mix pecans, bread crumbs and lemon peel in shallow bowl. Beat egg and milk with wire whisk or fork in another shallow bowl.
  • Cut fish into 4 serving pieces. Sprinkle both sides of fish with salt and pepper. Coat fish with egg mixture, then coat well with pecan mixture, pressing slightly into fish.
  • Heat oil in 12-inch nonstick skillet over medium heat. Add fish. Reduce heat to medium-low. Cook 6 to 10 minutes, turning once carefully with 2 pancake turners, until fish flakes easily with fork and is brown. Serve with lemon wedges.

Nutrition Facts : Calories 350, Carbohydrate 10 g, Cholesterol 105 mg, Fat 3, Fiber 2 g, Protein 21 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 450 mg

PECAN CRUSTED FISH



Pecan Crusted Fish image

This is super yummy! And goes well with Summer Melon Salsa (which I have also posted so you can search it) - This comes from Moosewood (my fav. cookbook ever!)They recommend using fillets such as catfish, snapper, salmon, or tilapia for this dish

Provided by d-licious

Categories     Fruit

Time 1h

Yield 4 serving(s)

Number Of Ingredients 10

4 (5 -6 ounce) fish fillets
1/4 cup buttermilk
1/4 cup pecans (finely ground in blender or processor)
3/4 cup breadcrumbs
3 garlic cloves (minced or pressed)
2 tablespoons fresh parsley (minced)
1/2 teaspoon dried thyme
1/2 teaspoon paprika
1/2 teaspoon salt
1 pinch cayenne

Steps:

  • Preheat the oven to 375°F; lightly oil a baking pan.
  • Rinse the fish and place it in a shallow dish.
  • Pour the buttermilk over the fillets.
  • In a separate shallow dish, combine the pecans, bread crumbs, garlic, parsley, thyme, paprika, salt, and cayenne.
  • One at a time, remove the fillets from the buttermilk, allowing the excess to drain off, and then dredge in the pecan mixture to coat all sides. Place each coated fillet in the baking pan.
  • Bake for 30 to 45 minutes, depending upon the thickness of the fillets, until the topping is lightly browned and the fish is tender and flakes easily with a fork.

Nutrition Facts : Calories 287.6, Fat 7.4, SaturatedFat 1, Cholesterol 78.5, Sodium 567.2, Carbohydrate 17.4, Fiber 1.9, Sugar 2.3, Protein 36.5

PECAN CRUSTED DIJON BAKED CATFISH



Pecan Crusted Dijon Baked Catfish image

Simple, delicious alternative to frying catfish southern style. I was dubious about the mixture of pecans and Dijon, but it worked and produced a slightly tangy, crusty finish to the fish. If you've never tried catfish, it is a real treat. The least "fishy" fish I've ever had. My fillets were huge, so I made 1 1/2 times the topping mixture. From Southern Church Suppers

Provided by mammamia 2

Categories     < 60 Mins

Time 45m

Yield 4 serving(s)

Number Of Ingredients 6

4 catfish fillets
salt and pepper
4 tablespoons Dijon mustard
1/2 cup butter, melted
1/2 cup dry breadcrumbs
1/2 cup pecans, ground

Steps:

  • Preheat oven to 475.
  • Spray baking pan with Pam or equivalent.
  • Grind pecans in blender. Do not blend too long or you'll have powder.
  • In a small bowl, combine melted butter, breadcrumbs, and pecans.
  • Salt and pepper both side of fillets.
  • Place rounded side up on baking pan.
  • Rub 1 T of mustard on top of each fillet.
  • Pat crumb mixture onto top of fillet, pressing it firmly over the mustard.
  • Right before baking, spray each fillet lightly with Pam.
  • Bake for 13-15 minutes or until fish flakes easily.

PECAN-CRUSTED ROCKFISH WITH OLD BAY®



Pecan-Crusted Rockfish with Old Bay® image

If you have some rockfish on hand and some other staple ingredients, you can have dinner in less than 30 minutes, even if your rockfish is frozen. As a bonus, it can easily be adjusted.

Provided by thedailygourmet

Categories     Seafood     Fish

Time 30m

Yield 8

Number Of Ingredients 6

1 serving cooking spray
2 tablespoons melted butter
2 pounds frozen rockfish
1 cup finely chopped pecans
1 cup panko bread crumbs
2 teaspoons seafood seasoning (such as Old Bay®)

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C). Line a rimmed baking sheet with foil or parchment paper. Spray with cooking spray.
  • Pour melted butter over rockfish. Combine pecans, panko, and seafood seasoning in a bowl. Evenly distribute mixture over the fillets, pressing gently into the top.
  • Bake in the preheated oven until fish easily flakes with a fork, about 20 minutes. Set an oven rack about 6 inches from the heat source and turn on the oven's broiler. Broil for 1 to 2 minutes, making sure not to burn the crust. Serve immediately.

Nutrition Facts : Calories 240.6 calories, Carbohydrate 11 g, Cholesterol 46.6 mg, Fat 12.7 g, Fiber 1.1 g, Protein 23.7 g, SaturatedFat 3 g, Sodium 290.9 mg, Sugar 0.4 g

PECAN-CRUSTED TROUT



Pecan-Crusted Trout image

Freshwater trout coated in a delicious crunchy pecan coating. Serve this with a savory brandy or lemon-butter sauce.

Provided by Devin

Categories     Seafood     Fish

Time 25m

Yield 4

Number Of Ingredients 8

cooking spray
½ cup crushed pecans
1 teaspoon crushed dried rosemary
1 teaspoon salt
black pepper to taste
all-purpose flour, or as needed
4 (4 ounce) fillets trout
1 egg, beaten

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Spray a baking sheet with cooking spray.
  • Mix pecans, rosemary, salt, and black pepper in a shallow bowl. Place flour in a separate shallow bowl. Dip trout fillets in flour and shake off excess; dip fish into beaten egg, then into seasoned pecans, lightly pressing pecan coating onto fish. Arrange fillets on the prepared baking sheet.
  • Bake in preheated oven until fish flakes easily with a fork, 10 to 12 minutes.

Nutrition Facts : Calories 260.3 calories, Carbohydrate 8.3 g, Cholesterol 140.3 mg, Fat 15.3 g, Fiber 1.7 g, Protein 22.7 g, SaturatedFat 2.4 g, Sodium 664.8 mg, Sugar 0.7 g

More about "pecan crusted fish oven baked recipes"

EASY BAKED PECAN CRUSTED FISH - WINE A LITTLE, COOK A LOT
Sep 25, 2018 Instructions. Preheat oven to 350. Place pecans on baking sheet, and toast 7-8 minutes, stirring occasionally, until fragrant and slightly golden.
From winealittlecookalot.com
4.4/5 (12)
Category Dinner
Cuisine American
Total Time 35 mins
  • Preheat oven to 350. Place pecans on baking sheet, and toast 7-8 minutes, stirring occasionally, until fragrant and slightly golden. Remove and set aside.
  • Line a baking sheet with aluminum foil and place cooling rack on top; spray with non-stick cooking spray. (The cooling rack will help to circulate even air flow for a crispier crust).
  • Place toasted pecans and Parmesan cheese in food processor and pulse until nicely ground. Dump onto a shallow bowl or plate.
  • Sprinkle both sides of fish with salt and pepper and brush both sides with a layer of honey mustard.


PECAN-CRUSTED WHITE FISH - VICTORIA GOURMET
1. Preheat the oven to 400°F. Line a baking sheet with parchment paper or aluminum foil coated with cooking spray. Set aside. 2. In a sauté pan over medium heat, add the butter.
From victoria-gourmet.com


PECAN COATED FISH WITH REMOULADE SAUCE - PAULA DEEN
Preheat the oven to 350 °F. Rinse the fish, pat dry and season. Dredge the fish in the melted butter. Spread the ground pecans on a plate and press the fish into the crumbs to coat. Turn …
From pauladeen.com


BAKED FISH WITH POTATO CHIP CRUST - A SPICY PERSPECTIVE
Jun 6, 2025 Note – If using a white fish other than sea bass, follow the exact instructions and make sure not to overcook. Bake for 5-10 minutes for thin fish fillets, like mahi mahi, snapper, …
From aspicyperspective.com


CRISPY PARMESAN CRUSTED FISH - GOURMET MARTHA
Jun 5, 2025 1.5 lbs white fish fillets (cod, haddock, tilapia, or snapper) 1 cup finely grated Parmesan cheese; ½ cup breadcrumbs (Panko or Italian-style) ¼ cup olive oil
From gourmetmartha.com


SALMON BAKED IN FOIL {HEALTHY AND EASY} - AMYCASEYCOOKS.COM
May 31, 2025 Preheat oven to 400 degrees F. Tear off 2 sheets of foil that are about 12 inches wide. Place each salmon fillet on a separate sheet of foil. Sprinkle the salmon with paprika, …
From amycaseycooks.com


BAKED PARMESAN CRUSTED COD (WITH LEMON AND BUTTER)
May 8, 2025 Preheat oven: Set to 400°F and lightly oil a cast iron or oven-safe skillet. Make the lemon butter sauce: Whisk together lemon juice, 2 tablespoons olive oil, and melted butter in a …
From theyummybowl.com


PECAN CRUSTED FISH RECIPE - CHEF'S RESOURCE RECIPES
Discover how to make a delicious Pecan Crusted Fish Recipe . This easy-to-follow recipe will guide you through every step, from preparing the ingredients to serving the dish. ... Preheat …
From chefsresource.com


PECAN-CRUSTED BAKED FISH - BIGOVEN
Preheat oven to 425 F. Prepare breading station-use 3 shallow bowls, one with flour, one with beaten eggs, and one with panko crumbs, pecans and seasonings. Dredge fish in flour, then …
From bigoven.com


PECAN CRUSTED BAKED COD – THE CUPBOARD COLLECTIVE
Jan 29, 2021 Not only is Pecan Crusted Baked Cod quick and easy, it's also a beautiful dinner to serve to guests. The crust lends just a bit of crunch and flavor and the tender flakiness of the cod is beautiful. The crust ingredients. …
From tammycirceo.com


PECAN-CRUSTED FISH | LOUISIANA KITCHEN & CULTURE
Preheat oven to 400˚F. Rinse fish and pat dry. Mix pecans, Creole seasoning, butter, garlic, and salt and pepper to taste. Place fish on a baking dish large enough to accommodate all four pieces without touching. Top each piece with …
From louisiana.kitchenandculture.com


KETO PECAN CRUSTED FISH RECIPES
Steps: Preheat oven to 400 degrees. Spray the bottom of a baking pan with nonstick cooking spray. In a wide bowl, combine the mayonnaise and honey.
From tfrecipes.com


20-MINUTE PECAN CRUSTED HALIBUT - MARLEY'S MENU
Aug 22, 2022 If you’re like me and love the contrast of textures in nut-crusted fish, this recipe is a must-try—just like my popular Almond Crusted ... In the oven at 425°F, fresh halibut will roast in just 10-12 minutes. ... and bake your pecan …
From marleysmenu.com


EXTRA JUICY BAKED WHOLE FISH - COOKING WITH CLAUDY
2 days ago Make deep cuts in the fish using a sharp knife to allow the marinade to penetrate well inside the fish. Stuff the fish cavity or inside of the fish with lemon slices, sprigs of fresh …
From cookingwithclaudy.com


A PECAN-CRUSTED FISH RECIPE THAT'S BAKED, BUTTERY AND CRISPY - THE ...
Sep 15, 2020 The fillets are cooked in the oven on a baking sheet, so there is no need to flip the delicate pieces. And, finally, oven-baked fish often is less fishy smelling than cooking on the …
From washingtonpost.com


PECAN CRUSTED COD WITH OVEN ROASTED POTATOES - RECIPES - BACON …
Ingredients. 4 cod fillets; 1 cup pecans, finely chopped; 1/2 cup breadcrumbs; 1/4 cup all-purpose flour; 2 eggs, beaten; 1 teaspoon paprika; 1/2 teaspoon garlic powder
From baconpowered.com


18 DELICIOUS CRUSTED SALMON RECIPES FOR EVERY OCCASION
1 day ago Place the crusted salmon fillets on the prepared baking sheet and bake in the preheated oven for 12-15 minutes, or until the crust is golden and the salmon flakes easily with …
From panmastery.com


PECAN-CRUSTED FISH FILLETS - THRIFTY FOODS
Preheat the oven to 375 degrees F. Line a baking sheet with parchment paper. Brush the parchment paper with the oil; set the baking sheet aside. Combine the crushed pecans, …
From thriftyfoods.com


EASY EATS: BAKED FISH WITH OLIVES, CAPERS, CHILLI AND CHERRY ... - RNZ
Jun 3, 2025 Preheat oven to 200C. Combine the tin of cherry tomatoes, garlic, capers, olives, olive oil, salt and chilli flakes. Mix well and pour into an ovenproof dish that's big enough to …
From rnz.co.nz


Related Search