Pecan Pie Breakfast Smoothie Recipes

MAPLE PECAN SMOOTHIE

Maple Pecan Smoothie image

This scrumptious vegan, gluten-free, dairy-free, soy-free, egg-free smoothie really does taste like a delectable "maple pecan pie in a glass". Those of you with nut allergies - my profound apologies. There is just no nutty equivalent! In the spirit of replicating my perfect bite of pecan pie I only used 2 tablespoons of maple syrup to keep the sugar content down. I found this was just enough to bring out the natural sweetness in the bananas and take the edge off the pecans. But feel free to sweeten the deal. The pecan milk adds that hint of a nutty pastry flavor, and the cinnamon and vanilla perfect the blend. This smoothie does every creamy bite of mum's pecan pie justice, and hits the "B spot" on days you are not inclined to bake. This smoothie is absolutely scrumptious. It is like a refreshing Summer chilled dessert in a glass. This is rich! But, I don't think I will be needing to eat humble pie. YUMMO!

Provided by The Blender Girl

Categories Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 7

Ingredients

1 cup raw pecans (soaked for 2 hours)
2 cups filtered water
2 frozen bananas
2 tablespoons pure maple syrup
2 teaspoons natural vanilla extract
1/2 teaspoon cinnamon
1 pinch celtic sea salt

Steps:

Throw all the ingredients in your blender and puree until smooth and creamy.
Pour into two 8 ounce glasses and be grateful you didn't have to bake. YUM!

Nutrition Facts : Calories 547.4, Fat 39.7, SaturatedFat 3.5, Sodium 298.9, Carbohydrate 48.9, Fiber 8.6, Sugar 29, Protein 6.3

More about "pecan pie breakfast smoothie recipes"

PECAN PIE SMOOTHIE - THE DAILY MEAL

Combine all ingredients in a blender. Top with additional pecans and enjoy!
From thedailymeal.com

See details

MAPLE PECAN PIE SMOOTHIE - THE BLENDER GIRL

Aug 21, 2010 This maple pecan pie smoothie from The Blender Girl Smoothies book tastes just like a melted piece of pecan pie a la mode, and you can blend it up in 5 minutes! ... It certainly …
From theblendergirl.com

See details

HIGH-PROTEIN PECAN PIE BREAKFAST SMOOTHIE

Sep 17, 2018 Pecan Pie Breakfast Smoothie [Prep Time: 5 mins. Cook Time: 2. Total Time = 7 Minutes]Serves One. INGREDIENTS 10 pecans, toasted1 medium unripe banana (100g) ideally frozen in pieces*1 tbsp peanut butter3 tsp rolled …
From thewildgutproject.com

See details

PECAN PIE SMOOTHIE - CHRISTIN GILLESPIE

Nov 14, 2023 A pecan pie that is good for you. Unlike the traditional holiday dessert, this Pecan Pie Smoothie recipe is packed with protein, healthy fats, & will keep you fully satisfied for …
From christingillespie.com

See details

PECAN PIE SMOOTHIE BOWL | HEALTHIER HOLIDAY RECIPES

Nov 30, 2016 So in my smoothie bowl, instead of dates, I used some Siggi’s yogurt, vanilla protein powder, a frozen banana and ice to make it thick and creamy. Final product: …
From happilythehicks.com

See details

22 SIMPLE CHRISTMAS BREAKFAST RECIPES TO START THE DAY RIGHT

4 days ago Fit pie crust into a 9-inch pie plate, set aside. In a large bowl, combine bacon, cheese, and onion. In another bowl, whisk together the eggs, cream, salt, sugar, and cayenne …
From sixstoreys.com

See details

VEGAN PECAN PIE SMOOTHIE - PLANTYOU

Nov 29, 2020 A delicious rich plant-based vegan pecan pie smoothie that tastes exactly like the real thing! Simple ingredients and ready in less than 5 minutes. A delicious rich plant-based vegan pecan pie smoothie that tastes exactly like …
From plantyou.com

See details

VEGAN PECAN PIE SMOOTHIE - RABBIT AND WOLVES

Sep 29, 2017 A brilliant idea I might add. Pecans in a smoothie! Oh. My. God. A pecan pie smoothie! The addition of oats, cinnamon and maple syrup make this a pecan pie lovers dream come true! This smoothie can also be the base flavor, …
From rabbitandwolves.com

See details

PECAN PIE SMOOTHIE - IN JENNIE'S KITCHEN

Nov 8, 2019 Add the oats, pecans, dates and hot water to the bowl of a blender; let sit for 5 minutes for oats to soften. Add cinnamon, macadamia milk and ice cubes; blend until smooth.
From injennieskitchen.com

See details

BREAKFAST SMOOTHIE: PECAN PIE | JENNIFER HANWAY

Pecan Pie Super Food Smoothie. 20g vanilla collagen or plant protein powder; 1/2 cup frozen cauliflower rice; 1/4 apple; 2 tablespoons ground flaxseed; 1 tablespoon pecan butter (I love @artisana organics) or 1 tablespoon chopped …
From jenniferhanway.com

See details

HEALTHY PECAN PIE SMOOTHIE - INSPIRED EPICUREAN

Nov 22, 2020 Ok, what really is a pecan pie smoothie? It's really simple! A traditional banana base with buttery pecans, silky milk, a hint of sweetness, and pinch of spices that make this a smoothie reminiscent of pecan pies from …
From inspiredepicurean.com

See details

PECAN PIE SMOOTHIE - BITES OF WELLNESS

Apr 17, 2023 Pecan pie smoothies are thick, creamy, smooth, and satisfying. This pecan smoothie is quick, easy to make, healthy and perfect for breakfast, a snack or even dessert. Packed with hidden veggies, this recipe uses easy to …
From bitesofwellness.com

See details

PECAN PIE SMOOTHIE RECIPE - THE FRESH 20

Dec 13, 2019 Healthy Pecan Pie Smoothie. Thank goodness for The Blender Girl. She knows how to translate every component of the treat into a balanced, smoothie without sacrificing any of those delicious, indulgent flavors. This …
From thefresh20.com

See details

PECAN PIE PROTEIN SMOOTHIE – METABOLICLIVING

Nov 10, 2023 Pecan pie isn’t just for holidays any more! This smoothie has all that decadent pecan pie flavor with none of the sugar-carb overload. Pecans are full of healthy fat, and cashew butter is too — plus it adds a really wonderful creaminess to this shake. Enjoy! Serves: 1. Prep Time: 5 min. Cook Time: 0 min. Total Time: 5 min. Ingredients
From metabolicliving.com

See details

PECAN PIE SMOOTHIE - SUPER SAFEWAY

Jan 25, 2023 Pecan Pie Smoothie. Creamy, smooth and nutritious, this pecan pie smoothie is a great plant-based breakfast loaded with delicious flavors. I stumbled upon this recipe for Pecan Pie Smoothie over the weekend and …
From supersafeway.com

See details

PECAN PIE SMOOTHIE RECIPE - CASTLE IN THE MOUNTAINS

Most peaople don’t have this lying around but it’s great if you’ve got it. It’s amazing in this smoothie and the Pecan Pie Chia Pudding Recipe. ‍ How to make the smoothie: Here it comes…super complicated instructions. Put all …
From castleinthemountains.com

See details

PECAN PIE SMOOTHIE | THE GREEN FORKS

Combine all ingredients in a blender and blend until smooth and creamy. Add ice cubes as desired. Serve and enjoy!
From thegreenforks.com

See details

PECAN PIE SMOOTHIE RECIPE – SMOOTHIEBOX

Aug 8, 2022 Yes, this smoothie recipe is healthy, and yes, it really tastes like pecan pie! By customizing SmoothieBox's ready-to-blend Orange smoothie mix with pecan pie ingredients, …
From smoothiebox.com

See details

PECAN PIE SMOOTHIE RECIPE - QUAKER OATS

Cooking Instructions. In blender, process oats until finely ground. Add banana, almond milk, 1/3 cup and 3 tbsp yogurt, Evolve, ice, 2 tbsp caramel sauce and cinnamon.
From quakeroats.com

See details

8 APPLE BREAKFAST RECIPES FOR THE FALL - MSN

This Apple Pecan Breakfast Bake Recipe is simply delightful. It's like enjoying a loaded apple cinnamon roll! This easy breakfast casserole has all the flavors of French Toast, with bread, …
From msn.com

See details

PECAN PIE SMOOTHIE WITH NO ADDED SUGAR - THE HEART …

Feb 11, 2023 Pecan pie smoothie can meet your health goals while tickling your taste buds and keeping you full until your next meal, thanks to healthy fats, fiber, and protein. I recently posted a pecan pie overnight oat recipe that’s basically …
From theheartdietitian.com

See details