Pepper Steak For 2 Recipes

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PEPPER STEAK FOR TWO



Pepper Steak for Two image

This recipe was adopted from an old cookbook called Cooking for Two by Sue Russell. I love the flavour of this very quick and simple to prepare steak. I highly recommend that you use whole peppercorns that you crack yourself.

Provided by Dreamer in Ontario

Categories     Meat

Time 20m

Yield 2 serving(s)

Number Of Ingredients 6

2 rib eye steaks, cut 1-inch thick (1/4 lb to 1/2 lb each)
3 teaspoons whole black peppercorns
2 ounces butter (1/4 cup or 1/2 stick)
1 tablespoon olive oil
2 teaspoons brandy
1 teaspoon butter

Steps:

  • Place peppercorns in a ziplock bag and crush coarsely with a rolling. Alternatively, you may use a mortar and pestle but you may have the pepper escaping as it's crushed.
  • Press cracked pepper into both sides of steaks.
  • In a heavy-based frying pan, heat butter and oil and cook steaks to desired doneness, turning once. (Medium-rare takes about 8 to 11 minutes, Medium takes about 12 to 14 minutes).
  • Remove from pan and keep hot.
  • Stir brandy into the pan juices and bring to a boil, scraping the sediment from pan.
  • Remove from heat and add extra butter.
  • Pour this sauce over the steaks and serve immediately.

Nutrition Facts : Calories 293.7, Fat 31.6, SaturatedFat 16.7, Cholesterol 66, Sodium 219.3, Protein 0.3

THE BEST PEPPER STEAK



The Best Pepper Steak image

Pepper steak is a Chinese-American stir-fry dish that coats tender sliced steak and crisp-tender bell peppers in a deeply savory and slightly sweet sauce. We used flank steak here, but it is equally delicious with skirt or flap steak. No matter the cut, make sure to slice it thinly across the grain to ensure the meat is tender in the final dish. We tested bell peppers cut into a variety of sizes and found that one-inch pieces worked best, yielding peppers cooked to the perfect doneness (not too snappy but not at all mushy).

Provided by Food Network Kitchen

Categories     main-dish

Time 3h10m

Yield 4 to 6 servings

Number Of Ingredients 17

1 1/2 pounds flank steak
4 cloves garlic
One 1 1/2-inch piece ginger
7 tablespoons low-sodium soy sauce
1/4 cup Shaoxing wine or dry sherry
1 tablespoon sugar
Freshly ground black pepper
1/3 cup beef broth
2 teaspoons toasted sesame oil
2 tablespoons canola oil
1/2 medium white onion, cut into 1-inch pieces
1 large red bell pepper (about 8 ounces), cut into 1-inch pieces
1 large green bell pepper (about 8 ounces), cut into 1-inch pieces
1 tablespoon cornstarch
Sliced scallions, for topping
Toasted sesame seeds, for topping
Steamed white rice, for serving

Steps:

  • Freeze the flank steak until the meat is slightly frozen and firm enough to thinly slice with ease, 45 minutes to 1 hour.
  • Finely grate 2 cloves of the garlic into a large bowl. Peel the ginger and cut it in half. Finely grate one of the ginger halves into the same bowl; reserve the remaining ginger. Whisk in 3 tablespoons of the soy sauce, 2 tablespoons of the Shaoxing wine, 1 1/2 teaspoons of the sugar and several large grinds of pepper to combine. Set aside.
  • Thinly slice the flank steak against the grain on a very slight bias into 1/4-inch-thick strips. Cut any extra-long pieces in half; the strips should be no longer than 3 to 4 inches. Add to the bowl with the marinade and stir to combine. Cover with plastic wrap or a lid and refrigerate for at least 1 hour and up to overnight.
  • About 30 minutes before finishing the dish, use tongs to transfer the steak to a large baking sheet lined with several layers of paper towels and arrange in a single layer. Lay additional paper towels on top to help absorb any excess marinade. Set aside to take the chill off the meat.
  • Whisk together the beef broth, sesame oil, remaining 1/4 cup soy sauce, remaining 2 tablespoons Shaoxing wine, remaining 1 1/2 teaspoons sugar and a couple large grinds of pepper in a medium bowl; set aside.
  • Finely mince the remaining 2 cloves garlic and add to a small bowl. Finely mince the remaining ginger and add to the same bowl. Set aside.
  • Heat 1 tablespoon of the canola oil in a large skillet over high heat. When the oil starts to shimmer, add a third of the steak strips in a single layer and cook until well-browned on the first side, about 1 minute. Flip and cook until browned on the second side, about 1 more minute. Transfer to a large plate. Cook the remaining steak in 2 additional batches, adding 1 1/2 teaspoons of canola oil per batch. Transfer to the plate.
  • Lower the heat to medium high. Add the onion and a splash of water to the empty skillet and cook, scraping up any browned bits and stirring constantly, for 2 minutes. Add the red and green bell peppers and cook, stirring frequently and adding another splash of water if the skillet starts to get too brown on the bottom, until the vegetables are crisp-tender, 5 to 7 minutes. Add the garlic and ginger and cook, stirring constantly, until softened, about 1 minute.
  • Return the steak to the skillet and stir to combine. Whisk the cornstarch into the sauce, then pour it into the skillet. Cook, stirring constantly, until the sauce is thick and glossy, about 2 minutes. Transfer the pepper steak to a large serving platter and top with sliced scallions and toasted sesame seeds. Serve immediately with a side of steamed rice.

BEEF PEPPER STEAK FOR TWO



Beef Pepper Steak For Two image

Make and share this Beef Pepper Steak For Two recipe from Food.com.

Provided by MizzNezz

Categories     Vegetable

Time 21m

Yield 2 serving(s)

Number Of Ingredients 10

2 (6 ounce) filet of beef
salt and pepper
4 tablespoons flour
3 tablespoons oil
2 tablespoons butter
1/2 cup minced onion
2 tablespoons minced garlic
1 tablespoon chopped fresh parsley
1 (4 ounce) can mushroom pieces, drained
1 large green pepper, sliced in strips

Steps:

  • Pound filets slightly.
  • salt and pepper the filets.
  • Dust with flour.
  • Heat oil in 12 in skillet on med hi.
  • Add steaks and brown on both sides.
  • Cook for 4 minutes.
  • Remove steaks.
  • Add butter.
  • Add onion, garlic, parsley, and mushrooms.
  • Saute for 2 minutes.
  • Place steaks on top of mushrooms; add pepper strips.
  • Cover and cook on med for 4-5 minutes, until pepper is crisp tender, and steaks are done to your likeness.

Nutrition Facts : Calories 895, Fat 73.1, SaturatedFat 26.2, Cholesterol 150.5, Sodium 197.4, Carbohydrate 24.5, Fiber 3.2, Sugar 4.8, Protein 35.8

PEPPER STEAK FOR TWO



Pepper Steak for Two image

31

Categories     Rice     Main Dish     Beef     Meats

Time 1h25m

Yield 2

Number Of Ingredients 24

beef, round steak
vegetable oil
tomatoes
green bell peppers
soy sauce, tamari
sugar
garlic salt
black pepper
ginger
cornstarch
beef stock
rice
beef, round steak
vegetable oil
tomatoes
green bell peppers
soy sauce, tamari
sugar
garlic salt
black pepper
ginger
cornstarch
beef stock
rice

Steps:

  • Partially freeze steak; slice across grain into 2 x ¼ inch strips. Cook steak in oil in a large skillet until brown. Stir in tomato, green pepper, soy sauce, sugar, garlic salt, pepper, and ginger; cover and simmer 15 minutes. Combine cornstarch and consomme; stir into steak mixture. Cover and simmer 30 minutes, stirring occasionally. Serve over rice.

Nutrition Facts :

PEPPER STEAK FOR 2



Pepper Steak for 2 image

I CAME ACROSS this recipe more than 40 years ago as a newlywed. It eventually became a standby in our family and our daughters' favorite recipe. I still make this main dish for my husband and me in pared-down quantity. Our daughters make it for their families nowadays, and it's a favorite in their households too. -Mrs. Henry Sepanksi Atlanta, New York

Provided by Taste of Home

Categories     Dinner

Time 1h15m

Yield 2 servings.

Number Of Ingredients 13

1/2 pound beef round steak (3/4 inch thick), trimmed
1 tablespoon vegetable oil
1/4 cup chopped onion
1 garlic clove, minced
1 beef bouillon cube
3/4 cup boiling water
1/8 teaspoon pepper
1 can (14-1/2 ounces) stewed tomatoes
1 medium green pepper, cut into rings
1/4 cup cold water
2 tablespoons cornstarch
2 tablespoons soy sauce
Hot cooked noodles, optional

Steps:

  • Cut meat into 2-in. x 1-in. strips; brown in a skillet in oil for 10 minutes. Add onion and garlic; cook for 3-4 minutes. Dissolve bouillon in boiling water; pour into skillet. Sprinkle meat with pepper. Cover and simmer for 35-40 minutes or until meat is tender., Add tomatoes and green pepper; cover and simmer for 10 minutes. Combine cold water, cornstarch and soy sauce; stir into broth. Bring to a boil; cook and stir for 2 minutes. Serve over noodles if desired.

Nutrition Facts : Calories 355 calories, Fat 14g fat (0 saturated fat), Cholesterol 82mg cholesterol, Sodium 233mg sodium, Carbohydrate 25g carbohydrate (0 sugars, Fiber 0 fiber), Protein 32g protein. Diabetic Exchanges

BBQ GRILLED PEPPER STEAK FOR TWO



BBQ Grilled Pepper Steak for Two image

Make mealtime intimate with our BBQ Grilled Pepper Steak for Two. This grilled pepper steak recipe is perfectly portioned for you and your loved one.

Provided by My Food and Family

Categories     Home

Time 25m

Yield 2 servings

Number Of Ingredients 5

3 Tbsp. KRAFT Zesty Italian Dressing
1 clove garlic, minced
6 Tbsp. HEINZ BBQ Sauce Texas Bold & Spicy, divided
1 beef flank steak (1/2 lb.)
1 each red and yellow pepper, quartered, seeded

Steps:

  • Heat grill to medium heat.
  • Mix dressing and garlic until blended. Pour 1/4 cup (4 Tbsp.) barbecue sauce into medium microwaveable bowl; reserve for later use.
  • Make shallow cross-cuts in both sides of steak; grill 5 to 7 min. or until done, turning and brushing with remaining barbecue sauce for the last 2 min. Transfer steak to cutting board; cover loosely with foil.
  • Add peppers to grill; brush with half the dressing mixture. Grill 5 min. or until peppers are crisp-tender, turning and brushing with remaining dressing mixture after 3 min. Transfer to cutting board.
  • Microwave reserved barbecue sauce on HIGH 30 sec. or until heated through. Cut steak diagonally across the grain into thin slices, then cut peppers into thin strips. Add meat and peppers to barbecue sauce; toss until evenly coated.

Nutrition Facts : Calories 320, Fat 12 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 70 mg, Sodium 800 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 26 g

EASY PEPPER STEAK



Easy Pepper Steak image

We live on the eastern edge of the Sand Hills here in Nebraska, where most folks are ranchers. This popular pepper steak recipe is tasty as well as colorful. -Carolyn Butterfield, Atkinson, Nebraska

Provided by Taste of Home

Categories     Dinner

Time 1h5m

Yield 4 servings.

Number Of Ingredients 12

1 pound beef top round steak, cut into 1/4-inch x 2-inch strips
1 tablespoon paprika
2 tablespoons butter
1 can (10-1/2 ounces) beef broth
2 garlic cloves, minced
2 medium green peppers, cut into strips
1 cup thinly sliced onion
2 tablespoons cornstarch
2 tablespoons reduced-sodium soy sauce
1/3 cup cold water
2 fresh tomatoes, peeled and cut into wedges
Cooked rice

Steps:

  • Sprinkle meat with paprika. In a large skillet, melt butter over medium-high heat. Brown beef. Add broth and garlic. Simmer, covered, for 30 minutes. Add green peppers and onion. Cover and continue to simmer for 5 minutes. , Combine cornstarch, soy sauce and water; stir into meat mixture. Cook and stir until thickened. Gently stir in tomatoes and heat through. Serve over rice.

Nutrition Facts : Calories 365 calories, Fat 4g fat (1g saturated fat), Cholesterol 65mg cholesterol, Sodium 465mg sodium, Carbohydrate 48g carbohydrate (5g sugars, Fiber 4g fiber), Protein 32g protein.

CHINESE PEPPER STEAK



Chinese Pepper Steak image

A delicious meal, served with boiled white rice, that's easy and made from items that I've already got in my cupboards! My mother clipped this recipe from somewhere and it became a specialty of mine; however, I've been unable to find the original source.

Provided by Kim Wilson

Categories     World Cuisine Recipes     Asian     Chinese

Time 30m

Yield 4

Number Of Ingredients 9

1 pound beef top sirloin steak
¼ cup soy sauce
2 tablespoons white sugar
2 tablespoons cornstarch
½ teaspoon ground ginger
3 tablespoons vegetable oil, divided
1 red onion, cut into 1-inch squares
1 green bell pepper, cut into 1-inch squares
2 tomatoes, cut into wedges

Steps:

  • Slice the steak into 1/2-inch thick slices across the grain.
  • Whisk together soy sauce, sugar, cornstarch, and ginger in a bowl until the sugar has dissolved and the mixture is smooth. Place the steak slices into the marinade, and stir until well-coated.
  • Heat 1 tablespoon of vegetable oil in a wok or large skillet over medium-high heat, and place 1/3 of the steak strips into the hot oil. Cook and stir until the beef is well-browned, about 3 minutes, and remove the beef from the wok to a bowl. Repeat twice more, with the remaining beef, and set the cooked beef aside.
  • Return all the cooked beef to the hot wok, and stir in the onion. Toss the beef and onion together until the onion begins to soften, about 2 minutes, then stir in the green pepper. Cook and stir the mixture until the pepper has turned bright green and started to become tender, about 2 minutes, then add the tomatoes, stir everything together, and serve.

Nutrition Facts : Calories 311.6 calories, Carbohydrate 17 g, Cholesterol 69.2 mg, Fat 15.4 g, Fiber 1.7 g, Protein 26.1 g, SaturatedFat 3.4 g, Sodium 972.4 mg, Sugar 9.6 g

SLOW COOKER PEPPER STEAK II



Slow Cooker Pepper Steak II image

An easy, delicious pepper steak recipe the whole family will love served over white or brown rice.

Provided by CBCBROWN

Categories     Meat and Poultry Recipes     Beef     Steaks     Sirloin Steak Recipes

Time 8h10m

Yield 6

Number Of Ingredients 11

2 tablespoons olive oil
3 pounds beef sirloin, sliced into strips
1 tablespoon minced garlic
1 onion, chopped
½ cup soy sauce
1 teaspoon salt
½ teaspoon ground black pepper
2 teaspoons white sugar
3 green bell peppers, cut into strips
1 tablespoon cornstarch
¼ cup cold water

Steps:

  • Heat the oil in a large skillet over medium heat. Add the steak strips, and quickly brown on both sides, adding the garlic to the steak while it cooks. Transfer the steak and its juices to a slow cooker. Add the onion, soy sauce, salt, pepper and sugar. Cover, and cook on Low for 6 to 8 hours, until the meat is fork tender.
  • One hour before the end of the cooking time, add the green peppers. Stir together the cornstarch and cold water. Pour into the slow cooker during the last few minutes, and cook until the sauce has thickened.

Nutrition Facts : Calories 429.9 calories, Carbohydrate 9.2 g, Cholesterol 120.9 mg, Fat 25.4 g, Fiber 1.7 g, Protein 39.5 g, SaturatedFat 8.9 g, Sodium 1678.3 mg, Sugar 4 g

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2022-02-08 Transfer the steak to a cutting board; let it rest 5 minutes. Slice the steak against the grain into 1-inch pieces. Heat the same skillet over medium heat; add the remaining 1 tablespoon oil. Add the peppers to skillet; cook, stirring often, until just tender, about 3 minutes. Stir in the garlic and cook 1 minute.
From thepioneerwoman.com


PEPPER STEAK RECIPE - QUICK AND EASY - CHILI PEPPER MADNESS
2022-01-11 Add the cooked vegetables into the pan and stir. In a small bowl, whisk together the sauce ingredients (soy sauce, vinegar, corn starch, brown sugar or honey, paprika and black pepper) until well combined. Stir the sauce into the pepper steak and heat, stirring, until it thickens in the pan, about 1 minute. Serve!
From chilipeppermadness.com


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