STEAK WITH CARAMELIZED ONIONS
Sauteed steaks flavored with a garlic rub and the smoky-sweet taste of caramelized onions are a satisfying, easy-to-make main course.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Beef Recipes
Time 45m
Number Of Ingredients 7
Steps:
- Place steaks on a large plate, and rub with garlic paste and 2 tablespoons oil, coating completely. Season generously with salt and pepper. Set aside to marinate 15 minutes at room temperature.
- Meanwhile, in a large skillet, heat 2 tablespoons oil over medium-high heat until hot and just starting to smoke. Reduce heat to medium; add onions, and cook, stirring occasionally, until softened and golden brown, about 7 minutes. Add sugar, vinegar, and 2 tablespoons water; simmer, stirring occasionally, until onions are tender, about 3 minutes more. Transfer onions to a bowl, and season with salt and pepper. Set aside.
- Wipe skillet clean. Heat remaining 1 1/2 tablespoons oil in skillet over high heat until hot but not smoking. Cook steaks until golden brown, about 2 minutes per side for medium-rare. Transfer to a cutting board, and let rest 5 minutes before slicing.
PEPPER-RUBBED GRILLED STEAKS WITH CARAMELIZED ONIONS
A robust pepper rub on the beef is a nice contrast to slightly sweet caramelized onions.
Provided by Betty Crocker Kitchens
Categories Entree
Time 20m
Yield 4
Number Of Ingredients 6
Steps:
- Heat 12-inch nonstick skillet over medium heat. Add onion; cook 3 to 4 minutes, stirring frequently, just until it begins to brown. Stir in sugar and water. Reduce heat to medium-low; cover and cook 6 to 8 minutes, stirring frequently, until onion is tender and golden. Remove from heat; stir in vinegar.
- Meanwhile, heat closed contact grill for 5 minutes. Rub pepper blend on both sides of each steak.
- When grill is heated, place steaks on bottom grill surface. Close grill; cook 3 to 5 minutes or until desired doneness. Serve steaks with onions.
Nutrition Facts : Calories 150, Carbohydrate 7 g, Cholesterol 60 mg, Fat 1/2, Fiber 0 g, Protein 23 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 45 mg, Sugar 5 g
SEARED STRIP STEAKS WITH BRAISED PEPPERS AND ONION
Lean cuts of meat like strip steak are best cooked with a brief sear; they stay tender while taking on a crisp, smoky exterior. Here, you saute a few peppers and onions, then braise them in tomato sauce to make a rich ragu, sopping up all the flavor left in the pan from the beef.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Beef Recipes
Time 1h
Number Of Ingredients 11
Steps:
- Pat steaks dry. Generously season with salt and pepper; sprinkle with oregano and coriander. Let stand 5 minutes.
- Heat a large cast-iron skillet over high. Swirl in 1 tablespoon oil. Add steaks in a single layer. Cook, undisturbed, until a brown crust forms on bottoms, about 4 minutes. Flip and cook, undisturbed, until a crust forms on other sides and a thermometer inserted into thickest parts reads 125 degrees for medium-rare, about 3 minutes more. Transfer to a plate.
- Reduce heat to medium; wipe any blackened bits from bottom of skillet with a paper towel. Add remaining 2 tablespoons oil, bell peppers, onion, and basil sprigs; season with salt and pepper. Cook, stirring occasionally, until vegetables are golden and tender, 18 to 20 minutes. Add vinegar; cook until reduced by half, about 30 seconds. Add tomato sauce, accumulated juices from steak, and 1/3 cup water. Simmer, stirring a few times, until reduced and thickened slightly, about 2 minutes. Remove and discard basil.
- Thinly slice steak against the grain. Serve over rice, with braised vegetables and basil leaves.
PEPPERED BEEF WITH CARAMELISED ONIONS
Steak with caramelised onions, mushrooms and a home made tomato sauce. Adapted from a recipe on the Simply Great Meals Recipe Club website.
Provided by bluemoon downunder
Categories Onions
Time 25m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Heat the oil and butter in a pan over a low heat.
- Add the onions and cook for 10-12 minutes or until the onions are golden brown and caramelised. Add the mushrooms in the last five minutes. Set aside and keep warm.
- Lightly coat both sides of the steak with cracked black pepper; heat extra oil in the pan; and pan fry the steak until it is cooked as you like it.
- Remove the meat from the pan and keep it warm; add the garlic to the pan and sauté it for 1 minute; stir in the tomato paste, water and balsamic vinegar and simmer for 1-2 minutes.
- Place the steak on a serving of mashed potato, top with the caramelised onions and mushrooms and drizzle with the tomato sauce.
- Notes: I have not yet made this recipe, but when I do, since tomato paste disagrees with me (I find it too sharp), I shall be using a can of tomatoes, drained, and a teaspoon of a wonderful Australian spice Bush Tomato. If you can get hold of Bush Tomato, it's wonderfully aromatic and flavoursome without whatever is the ingredient in tomato paste that makes it sharp.
Nutrition Facts : Calories 818.4, Fat 63.9, SaturatedFat 24, Cholesterol 159.6, Sodium 422.4, Carbohydrate 13.5, Fiber 2.6, Sugar 6.9, Protein 46.4
BROILED STEAK WITH CARAMELIZED ONIONS AND BANANA PEPPERS
Sour cream cools the heat of the roasted banana peppers in this soon-to-be new family favorite.
Provided by My Food and Family
Categories Home
Time 1h2m
Yield Makes 8 servings.
Number Of Ingredients 6
Steps:
- Place steak in large resealable plastic bag. Add 2 Tbsp. of dressing; seal bag. Turn bag over several times to evenly coat steak with dressing. Refrigerate 30 min. to marinate.
- Preheat broiler. Remove steak from marinade; discard bag and marinade. Place steak on rack of broiler pan. Broil, 6 inches from heat, 20 to 22 min. or until medium doneness (160ºF), turning after 12 min. Meanwhile, add remaining 2 Tbsp. dressing to large skillet along with the onions and brown sugar; stir. Cook on medium heat 18 to 20 min. or until onions are caramelized, stirring occasionally.
- Let steak stand 5 min. before cutting half of the steak into thin slices. Meanwhile, stir peppers into caramelized onions; cook 8 min. or until heated through, stirring occasionally. Place sliced steak on serving platter. Spoon vegetable mixture over sliced steak; top with the sour cream.
Nutrition Facts : Calories 190, Fat 8 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 65 mg, Sodium 130 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 21 g
PEPPERED STRIP STEAKS WITH CARAMELIZED ONIONS
Have made these for many years! When my kids were growing up I used a cheaper cut of meat (just marinated it in olive oil overnight)served with roquefort cheese, caramelized onions, sauteed mushrooms, and peppers make for a juicy meal.
Provided by Manami
Categories Steak
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- CARAMELIZED ONIONS:.
- Make these first as they take longer.
- Heat butter and oil in a medium skillet over medium-low heat.
- Add onions, and cook until they begin to soften, stirring occasionally, about 15 minutes.
- Add sugar, salt and pepper; raise heat slightly, and cook until golden brown, stirring occasionally, 30 to 35 minutes.
- Stir in the thyme, is using, and serve warm.
- Put in the oven on 200ºF to keep them warm while preparing and cooking steaks.
- STEAKS:.
- Trim excess fat from steaks.
- Dry them well, coat all sides with cracked pepper, and refrigerate until needed.
- Split baguette in half lengthwise.
- Toast in the oven until golden brown.
- Drizzle with olive oil, and rub lightly with garlic clove.
- Heat a cast-iron skillet over high heat, and sear the steaks on both sides.
- Turn heat down to medium, and cook to desired doneness, about 3 to 4 minutes per side for medium rare.
- Sprinkle with salt, and let steaks sit for 5 minutes.
- Cut toasted baguette into four equal pieces.
- Make four sandwiches, placing thinly sliced steak atop slices of Roquefort, then sprinkling with caramelized onions and rosemary.
- Serve immediately and enjoy with some nice wine!
Nutrition Facts : Calories 924.5, Fat 50.8, SaturatedFat 21.3, Cholesterol 148.8, Sodium 1586.6, Carbohydrate 66.4, Fiber 4.2, Sugar 3.7, Protein 47.6
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