Pesto And Salmon Parcels Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

HOW TO MAKE PESTO SALMON PHYLLO PARCELS



How to Make Pesto Salmon Phyllo Parcels image

Pesto adds loads of flavor to these baked salmon phyllo parcels. Just three - yes, three! - main ingredients result in a sophisticated dinner that's deceptively easy to make.

Provided by Diana Moutsopoulos

Categories     Salmon Fillets

Time 30m

Yield 2

Number Of Ingredients 4

2 (4 ounce) fillets salmon fillets
2 tablespoons basil pesto (store-bought or homemade)
8 sheets phyllo dough, thawed if frozen
¼ cup olive oil, plus more if needed

Steps:

  • Preheat the oven to 350 degrees F (190 degrees C). Line a baking sheet with parchment paper and set aside.
  • Pat the salmon fillets dry with paper towel and season with salt and pepper. Lay skin-side down on a cutting board or plate and top each fillet with a tablespoon of pesto, or more to taste, ensuring the entire top of the fillet is evenly covered. Set aside while you prepare the phyllo.
  • Lay a sheet of phyllo flat on a work surface and brush with olive oil. Lay another sheet on top, brushing with oil. Repeat process for a total of four sheets, leaving the top of the last sheet dry. Place one of the prepared salmon fillets at the bottom of the stack of phyllo sheets with the pesto side facing up. Roll over once, so the skin side is facing up, then fold over the sides. Brush all over with oil. Continue rolling until the end of the phyllo, then place on the parchment-lined baking sheet with the pesto side facing up and brush the top with oil. Score the top 2 to 3 times to allow steam to escape. Repeat with the remaining salmon and phyllo.
  • Bake parcels in the preheated oven for 20 to 25 minutes, until the phyllo is golden brown. Remove from oven and let rest a minute or two before serving.

Nutrition Facts : Calories 731.6 calories, Carbohydrate 41 g, Cholesterol 74.4 mg, Fat 48.3 g, Fiber 1.9 g, Protein 32.1 g, SaturatedFat 8.4 g, Sodium 539.3 mg

PESTO AND SALMON PARCELS



Pesto and salmon parcels image

This fuss-free and thrifty pesto salmon tart is a doddle to prepare and uses ingredients from the freezer. Defrost the fish and pastry overnight for a speedy after-work supper. Each serving provides 752kcal, 33g protein, 55g carbohydrate (of which 3g sugars), 43g fat (of which 14g saturates), 3.5g fibre and 1g salt.

Provided by Justine Pattison

Categories     Main course

Yield Serves 4

Number Of Ingredients 10

1 x 320g pack frozen ready-rolled puff pastry
4 x 125g/4½oz frozen skinless salmon fillets
plain flour, for dusting
2 tbsp sun-dried-tomato pesto (from a jar)
1 tsp full-fat or semi-skimmed milk
1 tsp freshly squeezed lemon juice
freshly ground black pepper
handful fresh basil leaves, to garnish (optional)
400g/14oz frozen cooked rice
200g/7oz frozen mixed vegetables

Steps:

  • Take the puff pastry and salmon out of the freezer and thaw for 2 hours at room temperature, or overnight in the fridge.
  • When the pastry and salmon have thawed, preheat the oven to 220C/200C Fan/Gas 7 and place a baking tray inside the oven as it heats.
  • Unwrap and unroll the pastry onto a clean, lightly floured work surface. Cut it into four equal-sized rectangles. Place 1 heaped teaspoon of the pesto into the centre of each rectangle.
  • Cut each salmon fillet in half widthways and place two halves, side by side, in the centre of each pastry rectangle, on top of the pesto.
  • Brush the edges of each pastry rectangle with the milk, then fold the edges over themselves to create open parcels, pinching the corners to seal. Brush the exposed pastry with a little more milk. Squeeze a little lemon juice over each piece of salmon, and season, to taste, with freshly ground black pepper.
  • Remove the baking tray from the oven and place it onto a heatproof surface. Arrange the salmon-and-pesto parcels onto the tray, then bake them in the oven for 20-25 minutes, or until the pastry has risen and is golden-brown, and the salmon is cooked through.
  • For the vegetable rice, 5 minutes before the salmon-and-pesto parcels finish cooking, defrost the rice in the microwave until piping hot throughout. Meanwhile, cook the vegetables in a saucepan of boiling water for 2-3 minutes, or until piping hot throughout. Drain in a colander, then mix with the rice.
  • To serve, divide the vegetable rice equally among four warmed serving plates, then place one salmon-and-pesto parcel on top of each portion. Garnish with the basil leaves, if using.

Nutrition Facts : Calories 752kcal, Carbohydrate 55g, Fat 43g, Fiber 3.5g, Protein 33g, SaturatedFat 14g, Sugar 3g

SALMON PARCELS



Salmon Parcels image

As usual, I'm not sure where this recipe comes from, but we make it for small dinner parties. The parcels look so elegant, but the recipe takes no time at all! I make my own pesto with basil and mint for this, but you could use a jar pesto. Fresh is so much nicer tho!

Provided by A la Carte

Categories     < 30 Mins

Time 25m

Yield 6 serving(s)

Number Of Ingredients 5

6 (6 ounce) salmon fillets, skinned
2 teaspoons salt
16 ounces phyllo pastry
6 tablespoons pesto sauce (see my recipe)
2 tablespoons olive oil or 2 tablespoons olive oil flavored cooking spray

Steps:

  • Season the fish with salt.
  • Take two phyllo sheets and fold in half. Lay a piece of salmon on the phyllo, take care to tuck any tail piece under the salmon.
  • Top each piece of salmon with at tablespoon of the pesto.
  • Draw the phyllo up around the salmon and make a "knot" by twisting the phyllo so it stays in place.
  • With scissors cut off any excess phyllo from the knot.
  • Place each parcel on a non-stick cookie sheet. Refrigerate (covered with plastic wrap) until ready to cook.
  • Heat your oven to 400°F Drizzle or spray the olive oil over each parcel.
  • Cook in the middle of the oven for 15 minutes or until each parcel is golden brown.

Nutrition Facts : Calories 1050.8, Fat 27.9, SaturatedFat 5.9, Cholesterol 77.4, Sodium 2189.5, Carbohydrate 140.3, Fiber 5.1, Sugar 0.5, Protein 53.4

More about "pesto and salmon parcels recipes"

SALMON AND PESTO PARCELS - THE BATCH LADY
Apr 30, 2019 Add 3 asparagus spears and 6 green beans to the foil then put the salmon steak on top. Place 1 small frozen pesto cube (or 1 tablespoon) to each salmon parcel and fold the …
From thebatchlady.com
5/5 (1)
Total Time 25 mins
Category Evening Meal
Calories 319 per serving
  • You can use any pesto you like for this, but check out my Batch Lady pesto, that is delicious, cheap and easy.
  • Place 1 small frozen pesto cube (or 1 tablespoon) to each salmon parcel and fold the foil up so you create a parcel.


SUPER SALMON PARCELS | SEAFOOD RECIPES | JAMIE OLIVER RECIPES
Jun 10, 2016 Roasting salmon in a parcel with homemade basil pesto is ridiculously simple and tasty – give this healthy recipe a try.
From jamieoliver.com
Servings 2
Total Time 30 mins
Category Seafood
Calories 554 per serving


SALMON PESTO PARCEL RECIPE - COOKIPEDIA
Place a salmon fillet in the centre of each filo stack and top with the pesto mix Gather the top of the pastry to seal the parcel and brush with the remaining butter Bake on a non-stick baking …
From cookipedia.co.uk


HOW TO MAKE PESTO SALMON PHYLLO PARCELS RECIPE - CHEF'S RESOURCE
Pesto salmon phyllo parcels are a delightful and sophisticated dinner option that’s surprisingly easy to prepare. This recipe uses only three main ingredients to create a flavorful and …
From chefsresource.com


PESTO SALMON PARCELS WITH GREEN BEANS RECIPE - TESCO REAL FOOD
For a taste of luxury any night of the week try these healthy pesto salmon parcels with rice and green beans. Visit Tesco Real Food for this recipe and so much more.
From realfood.tesco.com


SALMON CLUB SALAD. - HALF BAKED HARVEST
Jun 16, 2025 Salmon Club Salad: Fresh, flavorful, and delicious! Top with basil pesto dressing—perfect for summer lunches, dinners, or easy entertaining!
From halfbakedharvest.com


SALMON AND PESTO PASTA RECIPE: DELICIOUS EASY DINNER — CHEF …
Jun 19, 2025 One of the best salmon meals! This Salmon and Pesto Pasta recipe tastes like a special treat, but it’s so simple, you can make it for a weeknight dinner. Try this classic basil …
From chefdenise.com


SALMON PARCELS WITH WILD RICE, PESTO AND BROCCOLI RECIPE
This simple salmon recipe is so easy to make and is the perfect dinner idea for two. Pairing with pesto and olive wild rice, purple sprouting broccoli and lemon, and roasting together in a …
From realfood.tesco.com


SALMON PARCELS WITH PESTO AND GREEN VEGETABLES
Divide up the vegetables between them, leave out the potatoes. Drizzle each parcel with olive oil and a squeeze of lemon. Top each one with a salmon fillet and spread each fillet with pesto. …
From mouthfromthesouth.com


PESTO SALMON PARCELS WITH GREEN VEG RECIPE - TESCO REAL FOOD
This simple pesto salmon recipe is the ultimate hassle-free meal. A green veg medley of courgettes, peas and green beans is wrapped in parchment with salmon fillets and fresh pesto …
From realfood.tesco.com


PESTO AND SALMON PARCELS - AMERICAN RECIPE
Aug 17, 2024 Discover how to make flavorful Pesto and Salmon Parcels, an easy and healthy dish perfect for any occasion. Enjoy flaky pastry and rich salmon flavors!
From amrecipe.com


PESTO SALMON PARCEL - FOOD SIMP
This delightful and healthy salmon dish features tender, flaky fish fillets wrapped in a flavorful pesto and vegetable-filled parchment paper parcel.
From foodsimp.com


SALMON, PESTO, BEAN AND TOMATO PARCELS - SLIMFAST
This salmon topped with pesto is packed with flavor and the addition of potatoes adds a lovely crunch.
From slimfast.com


PESTO SALMON FILO PARCELS - BARILLA
Looking for new ways with Pesto? Try Barilla's step-by-step recipe for our Pesto salmon filo parcels.
From barilla.com


SALMON PARCELS WITH PESTO AND WILD RICE - THE LAST GLASS
May 10, 2024 Tip the cooked wild rice mix into a bowl and stir in the olives, pesto, lemon juice and basil. Tip into the centre of the baking paper, and top with the salmon fillets. Spread the …
From blog.goodpairdays.com


PESTO SALMON PARCELS - KENWOOD RECIPES
Place salmon filet, green beans and cauliflower on the work surface Sprinkle with olive oil and lemon juice Top with pesto Fold then set aside Fit slow cook plug to kCook bowl Fit kCook …
From recipeapp.kenwoodworld.com


SHEET PAN CRISPY PESTO SALMON WITH ROASTED VEGETABLES
<p>Flaky salmon is coated with a sauce of vibrant pesto and creamy mayonnaise, topped with a sprinkle of breadcrumbs, then baked to achieve a crispy, flavorful crust. </p>
From blueapron.com


HOW TO MAKE PESTO SALMON FILO PARCELS RECIPE - SLURRP.COM
About Pesto Salmon Filo Parcels Recipe:These Pesto Salmon Filo Parcels are a delicious and elegant dish that is perfect for a special occasion or a weeknight dinner. The flaky filo pastry is …
From slurrp.com


BASIL PESTO RECIPE | BON APPéTIT
Jun 26, 2025 Homemade basil pesto is more than just a pasta sauce—it’s a vibrant, versatile condiment you’ll want to slather on everything. Spoon it over grilled salmon, swirl it into soups, …
From bonappetit.com


PESTO SALMON PARCELS
Pesto Salmon Parcels Quick and easy dinner that is rich in good fats, veggies and can be served either by itself or with some potatoes or rice to make it a heartier meal. All you need for this …
From abbeystummy.com.au


SHRIMP PESTO PASTA RECIPE (4 INGREDIENTS, 20 MINUTES)
Jun 5, 2025 In this quick shrimp pesto pasta recipe, you can cook smoky bacon and buttery shrimp in the time it takes to cook a pound of pasta. Toss it all together with fresh basil pesto …
From simplyrecipes.com


PESTO SALMON FILO PARCELS - TASTE.COM.AU
Wrapped in golden filo pastry, these pesto salmon parcels make for a delicious dinner or easy lunch.
From taste.com.au


Related Search