SPINACH PHYLLO TRIANGLES
These crispy pockets of spinach and feta cheese with a hint of oregano look like a lot of work, but after assembling a few, you zip through them.-Mrs. Jody McIntyre, Burns Lake, British Columbia
Provided by Taste of Home
Categories Appetizers
Time 45m
Yield 2 dozen.
Number Of Ingredients 7
Steps:
- In a nonstick skillet coated with cooking spray, cook onion until, tender. Add garlic; cook 1 minute longer. Stir in spinach and oregano; cook over medium-low heat just until spinach is warmed. Drain. Remove from the heat; stir in feta cheese and set aside. , Spray one sheet of phyllo dough with butter-flavored cooking spray. (Keep remaining phyllo covered with plastic wrap and a damp towel to prevent drying.) Fold dough in half lengthwise; spray with butter-flavored cooking spray. Cut dough in half lengthwise, forming two strips. , Place 1 tablespoon of spinach mixture on lower corner of each strip. Fold dough over filling, forming a triangle. Continue folding, like a flag, until you come to the end of each strip. Spray with butter-flavored cooking spray, making sure all edges are sprayed and sealed. Repeat with remaining phyllo and filling., Place triangles on a baking sheet coated with cooking spray. Bake at 375° for 15-20 minutes or until golden brown. Remove to a wire rack. Serve warm.,
Nutrition Facts : Calories 74 calories, Fat 3g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 199mg sodium, Carbohydrate 8g carbohydrate (1g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges
CHEESE FILLED TRIANGLES
The only tricky part of this recipe is working with phyllo, and once you get the hang of it, it's fun. Sometimes you get a bad batch of phyllo that rips and tears easily, so I always buy an extra just in case. I have frozen these before baking. Just add a few minutes to cooking time when you cook them in a frozen state. I have also doubled this recipe for large parties.
Provided by Kathleen
Categories Appetizers and Snacks Pastries
Time 1h
Yield 36
Number Of Ingredients 9
Steps:
- Heat olive oil in a medium saucepan over medium heat. Slowly cook and stir onion until tender, about 5 minutes. Mix in spinach and salt. Stir in feta cheese, cottage cheese and egg. Cook and stir until thickened, 5 to 10 minutes. Reduce heat to simmer.
- Preheat oven to 400 degrees F (200 degrees C).
- Unroll phyllo dough sheets one at a time on a flat surface. Brush with unsalted butter. Cut into strips approximately 5 inches wide. Place 1 tablespoon of the onion, spinach and feta mixture at one end of each dough strip. Fold the end of the strip over the filling so that it forms a triangle. Continue folding the strip in triangles until a small, triangular stuffed pastry remains. Brush with unsalted butter. Repeat with remaining phyllo dough.
- Arrange stuffed triangles on a large baking sheet. Bake in the preheated oven 12 to 15 minutes, until golden brown. Serve warm.
Nutrition Facts : Calories 123.2 calories, Carbohydrate 7.6 g, Cholesterol 26.6 mg, Fat 9.1 g, Fiber 0.5 g, Protein 3 g, SaturatedFat 5 g, Sodium 239.3 mg, Sugar 0.6 g
PHYLLO TRIANGLES WITH SPINACH , FETA AND RICOTTA
Make and share this Phyllo Triangles With Spinach , Feta and Ricotta recipe from Food.com.
Provided by Boo Chef in West Te
Categories Greek
Time 40m
Yield 20 triangles, 6-8 serving(s)
Number Of Ingredients 13
Steps:
- FILLING: Mix the feta, ricotta, eggs, scallions, dill, lemon juice, garlic, nutmeg, salt, and pepper together in a large bowl. Stir in the spinach until uniform. (The filling can be refrigerated in an airtight container for up to 24 hours.).
- PHYLLO LAYERS: Adjust an oven rack to the upper- and lower-middle positions and heat the oven to 375 degrees.Form the phyllo triangles, using a generous 1 tablespoon of filling per triangle. Spread the triangles out over 2 parchment paper-lined baking sheets. Bake the triangles until golden, about 20 minutes, switching and rotating the sheets halfway through the baking time.
Nutrition Facts : Calories 646, Fat 45, SaturatedFat 13.4, Cholesterol 118.7, Sodium 967.7, Carbohydrate 43.9, Fiber 1.9, Sugar 2.4, Protein 16.4
SPINACH FETA TRIANGLES
Provided by Food Network Kitchen
Yield 16 servings
Number Of Ingredients 9
Steps:
- In a skillet melt butter and cook onion for about 3 minutes or until softened. Remove skillet from heat and stir in spinach, feta cheese and egg. Season with salt and pepper. Preheat oven to 375 degrees. Lay out one layer of phyllo dough and brush with butter. Top with another layer of dough and repeat with butter and a third layer of dough. With a sharp knife cut rectangle into 3 evenly sized pieces. Place a heaping tablespoon of the spinach mixture in lower left corner of one of the pieces and fold up as you would a flag--folding the lower corner up to form a triangle and continuing to fold up in the shape of a triangle. Place triangles on a baking sheet, at this point they can be frozen and then stored in an airtight container. Bake for 15 minutes or until golden brown and puffed.
SPINACH PHYLLO TRIANGLES
Steps:
- Using a coffee filter set over a bowl, drain the ricotta. Discard liquid and set ricotta aside.
- In a 2-quart saute pan over medium heat, melt butter. Add parsley, creamed spinach, pepper, and nutmeg and cook for 5 minutes. Add ouzo and simmer for another 5 minutes. Remove from heat and stir in ricotta and feta cheeses and the pepperoncini. Let cool and then refrigerate for 20 minutes or more.
- Preheat oven to 375 degrees F.
- In the meantime, roll out the phyllo dough and, starting from the long side, cut sheets into 2-inch wide strips. Cover with a paper towel and a slightly dampened kitchen towel. Take 3 strips and brush the top sheet lightly with olive oil. Top with 1 teaspoon of filling, placed 1/2-inch above the bottom corner. Fold into a triangle shape and repeat as though folding into a flag. Repeat. Arrange triangles seam side down on a cookie sheet lined with parchment paper. Lightly brush triangles with olive oil and bake for 20 minutes or until golden brown. Cool slightly and transfer to a serving platter. Freeze leftover phyllo dough for other uses.
TIROPETAKIA (SPINACH AND FETA FILLED PHYLLO TRIANGLES)
A delightful Greek appetizer, courtesy of Jeff Smith. The name refers to the shape. They are so cute and quite addictive!
Provided by LifeIsGood
Categories Spinach
Time 1h5m
Yield 25-30 serving(s)
Number Of Ingredients 9
Steps:
- Drain the spinach -- squeeze out all excess liquid.
- Mix with the cheeses and add the egg, lemon peel, a little nutmeg, salt and pepper.
- Place a sheet of phyllo dough on a cutting board and brush with melted butter. With a sharp knife, cut the sheet into 5 pieces, each about 3 inches wide.
- Place a scant 1 T. filling at the bottom of each piece (don't fill it too full or the phyllo won't be able to crisp up over the filling), and roll up so as to form a triangle (think flag folding). Move one side to the other until the whole is rolled up. Contine with remaining phyllo and spinach mixture until all spinach is gone.
- Bake on a buttered cookie sheet at 400 degrees F. for about 15-20 minutes, or until lightly golden brown.
SAUSAGE SPANAKOPITA TRIANGLES
These Jimmy Dean® sausage spanakopita triangles are a fun and unique twist on the traditional Mediterranean appetizer. Filled with savory sausage, spinach, and cheese and then wrapped in phyllo dough, they make a great finger food or snack!
Provided by Wanderzest
Categories World Cuisine Recipes European Greek Appetizers
Time 1h20m
Yield 16
Number Of Ingredients 9
Steps:
- Preheat the oven to 375 degrees F (190 degrees C). Line a baking sheet with parchment paper.
- Add sausage to a large skillet over medium-high heat. Cook and stir with a spatula, breaking apart the sausage until cooked, 5 to 7 minutes. Reduce heat to medium. Add spinach, green onions, and red pepper flakes. Continue cooking until the spinach is thawed, 3 to 5 minutes.
- Remove from heat and stir in ricotta cheese and feta cheese. Season with salt and pepper.
- Unwrap the phyllo dough and cover with a towel to keep it from drying out.
- Working with one sheet at a time, brush 1/2 of the sheet with melted butter. Fold it in half lengthwise. Place a 1/4 to 1/2 cup of filling in the top-left corner. Fold the bottom-left corner over into a triangle shape. Continue folding edge over edge until you reach the end of the dough and a triangle shape is formed. Place the triangle on the baking sheet. Repeat with the remaining ingredients.
- Brush all the triangles with melted butter.
- Bake in the preheated oven until golden brown, about 25 minutes.
Nutrition Facts : Calories 199.7 calories, Carbohydrate 12.6 g, Cholesterol 39.6 mg, Fat 15 g, Fiber 1.3 g, Protein 4.4 g, SaturatedFat 9.1 g, Sodium 198.9 mg, Sugar 0.8 g
More about "phyllo triangles with spinach feta and ricotta recipes"
SPINACH, FETA AND RICOTTA IN PHYLLO • TAMARIND & THYME
From tamarindnthyme.com
SPANAKOPITA TRIANGLES - MY GORGEOUS RECIPES
From mygorgeousrecipes.com
MINI SPANAKOPITA TRIANGLES RECIPE (SPANAKOPITAKIA / …
From mygreekdish.com
SPINACH AND RICOTTA PHYLLO POCKETS - RECIPES | BLUE …
From bluejeanchef.com
SPANAKOPITA TRIANGLES – SPINACH AND FETA PHYLLO APPETIZER
From letthebakingbegin.com
SPINACH, FETA & SUN-DRIED TOMATO PHYLLO TRIANGLES
From finecooking.com
10 BEST PHYLLO DOUGH SPINACH RICOTTA CHEESE RECIPES
From yummly.com
SPINACH AND FETA PHYLLO TRIANGLES - A PERFECT FEAST
From aperfectfeast.com
Cuisine GreekTotal Time 50 minsCategory Appetizer
- Preheat the oven to 375 degrees. Place the spinach in a dish cloth and squeeze out all the water.
- Heat a large skillet over medium heat, with the oil. Add the spinach and cook for two minutes. Place it in a mixing bowl.
- Wipe out the skillet, and melt a tablespoon of butter and cook the onions and peppers for about five minutes, until the vegetables are softened. Add them to the mixing bowl, along with the feta cheese, egg, salt, peppers, dill, parsley, and scallions.
- Melt the rest of the butter. Take the phyllo out of the box. Lay it out and cover it with plastic wrap and then put a damp paper towel on top of the plastic.
SPINACH AND FETA TRIANGLES - REAL GREEK RECIPES
From realgreekrecipes.com
4/5 (6)Category Appetizer, Side DishCuisine GreekCalories 103 per serving
SPANAKOPITA: GREEK SPINACH & PHYLLO TRIANGLES - DIMITRAS DISHES
From dimitrasdishes.com
SPANAKOPITA TRIANGLES - CULINARY HILL
From culinaryhill.com
SILVER PALATE PHYLLO TRIANGLES - SPINACH-FETA FILLING - BLOGGER
From stinasrecipes.blogspot.com
SPINACH PHYLLO TRIANGLES – RECIPES NETWORK
From recipenet.org
SPINACH AND FETA PHYLLO SQUARES - READER'S DIGEST CANADA
From readersdigest.ca
SPINACH AND FETA PARTY TRIANGLES - KATE AND THE KITCHEN SITE
From kateandthekitchen.com
SPANAKOPITA TRIANGLES (SPINACH AND FETA TRIANGLES) - A BAKING …
From abakingjourney.com
THE BEST SPANAKOPITA TRIANGLES (MINI GREEK SPINACH PIES)
From alekasgettogether.com
SPINACH AND FETA TRIANGLES | BUSH COOKING
From bushcooking.com
FETA AND RICOTTA CHEESE WITH SPINACH AND DILL FILO WRAPS
From ramonascuisine.com
BEST CHINESE FOOD RECIPES: PHYLLO TRIANGLES WITH SPINACH , FETA …
From chinesefoodrecipesbook.blogspot.com
SPINACH AND FETA TRIANGLES | VANILLA AND BEAN
From vanillaandbean.com
SPANAKOPITA TRIANGLES (WITH STEP-BY-STEP PHOTOS) | LIVE EAT LEARN
From liveeatlearn.com
SPINACH AND FETA TRIANGLES - COOKING WITH AYEH
From cookingwithayeh.com
SPINACH & FETA PHYLLO TRIANGLES - HOT FOR FOOD BY LAUREN …
From hotforfoodblog.com
SPANAKOPITA TRIANGLES (SPANAKOPITAKIA) - SUPERGOLDEN BAKES
From supergoldenbakes.com
SPANAKOPITA TRIANGLES {HOMEMADE APPETIZER} - FEELGOODFOODIE
From feelgoodfoodie.net
LEEKS AND SPINACH PHYLLO TRIANGLES WITH FETA SAUCE
From foodfashionparty.com
SPANAKOPITA TRIANGLES - CAROLINE'S COOKING
From carolinescooking.com
SPINACH - RICOTTA PHYLLO TRIANGLES - RECIPE | COOKS.COM
From cooks.com
SPINACH, FETA & RICOTTA TRIANGLES - KEEP IT CLEANER
From keepitcleaner.com
SPINACH FETA FILLO TRIANGLES - JUST A LITTLE BIT OF BACON
From justalittlebitofbacon.com
GREEK SPANAKOPITA TRIANGLES - KITCHEN ON THE AVENUE
From kitchenontheavenue.com
PHYLLO TRIANGLES WITH SPINACH, DILL AND TRE STELLE FETA
From trestelle.ca
FETA PHYLLO TRIANGLES WITH HONEY, SESAME SEEDS, RICOTTA, AND MINT
From more.ctv.ca
SPINACH AND FETA TRIANGLES RECIPE - CUISINART.COM
From cuisinart.com
SPINACH AND THREE CHEESE TRIANGLES - CREATE BAKE MAKE
From createbakemake.com
GREEK SPINACH TRIANGLES APPETIZER - RECIPE GIRL
From recipegirl.com
SPINACH PUFF PASTRY ROLLS WITH FETA & RICOTTA - PICTURETHERECIPE
From picturetherecipe.com
SPINACH PHYLLO TRIANGLES - ENZA'S QUAIL HOLLOW KITCHEN
From enzasquailhollowkitchen.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Related Search