Pineapple Crusted Salmon Recipes

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PINEAPPLE SALMON



Pineapple Salmon image

This pineapple salmon is one of my favorites.

Provided by Debi

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Salmon Fillet Recipes

Time 30m

Yield 4

Number Of Ingredients 8

1 ½ pounds salmon fillets
1 serving cooking spray
½ cup water
1 (8 ounce) can crushed pineapple
¼ cup reduced-sodium teriyaki sauce
3 tablespoons pineapple preserves
3 tablespoons Asian sweet chili sauce
2 teaspoons reduced-sodium teriyaki sauce

Steps:

  • Heat a large saute pan over medium-high heat for 2 minutes. Coat both sides of salmon fillets with cooking spray and add to the hot pan. Cook for 4 minutes. Flip, cover, and cook for 4 minutes more.
  • Whisk water, crushed pineapple, and 1/4 cup teriyaki sauce together in a bowl. Pour sauce over salmon; reduce heat to medium-low, cover, and cook for 2 minutes.
  • Stir pineapple preserves, chili sauce, and remaining 2 teaspoons teriyaki sauce together. Spoon evenly over salmon, cover, and remove from heat. Let stand for 1 to 2 minutes.

Nutrition Facts : Calories 389.7 calories, Carbohydrate 28.6 g, Cholesterol 83.6 mg, Fat 16.6 g, Fiber 0.8 g, Protein 30.6 g, SaturatedFat 3.3 g, Sodium 437.1 mg, Sugar 23.9 g

PINEAPPLE CRUSTED SALMON



Pineapple Crusted Salmon image

We really enjoyed this fish served with recipe#265774. Although this recipe serves 2 - it is very easily doubled or adjusted depending on the number you are serving/amount of fish you are using. Recipe source: local newspaper

Provided by ellie_

Categories     Healthy

Time 40m

Yield 2 serving(s)

Number Of Ingredients 6

1/2 cup crushed pineapple in juice
1 lime, juice and zest of, grated
1/4 teaspoon crushed red pepper flakes
1 tablespoon brown sugar (I used spenda brown sugar blend)
1 pinch salt
1 lb salmon fillet, cut into 2 6-8 ounce portions (I used 1 pound of salmon cut into 4 portions to feed 3 people)

Steps:

  • In a measuring cup or small bowl combine first 6 ingredients (pineapple w/ juice - salt); set aside for 20 minutes.
  • Preheat oven to 350-degrees F.
  • Line a baking pan with aluminum foil and then sprayed with Pam.
  • Place fish fillets in pan skin side down leaving at least 1 inch between them.
  • Top each fillet with pineapple mixture, evenly coating the top of the fish.
  • Bake for 10 minutes per inch of fish thickness or until fish is cooked through but not dry.
  • If topping is still moiste place fish under broiler for a minute or so or until excess moisture evaporates and fish starts color.

PINEAPPLE-CRUSTED SALMON



Pineapple-Crusted Salmon image

Here, finely chopped pineapple forms a wonderful crust that is baked onto salmon fillets.

Provided by From In Season columnist Stephanie Witt Sedgwick

Yield 2

Number Of Ingredients 6

1/2 cup finely chopped pineapple with its juice (about 4 ounces total)
Finely grated zest and juice of 1 medium lime
1/4 teaspoon crushed red pepper flakes
1 tablespoon light brown sugar
Pinch salt
2 6- to 8-ounce salmon fillets (each about 1 to 1 1/2 inches thick at the thickest point)

Steps:

  • 1 Combine the pineapple, lime zest and juice, crushed red pepper flakes, brown sugar and salt in a medium bowl
  • 2 Set aside for 20 minutes to allow the flavors to blend
  • 3 Preheat the oven to 350 degrees
  • 4 Line a shallow roasting pan, large enough to comfortably hold the fish, with aluminum foil or parchment paper and lightly grease it with nonstick cooking oil spray
  • 5 Place the fillets in the pan skin side down with 1 to 2 inches between them
  • 6 Sprinkle each fillet lightly with salt
  • 7 Top each fillet with the pineapple mixture, evenly coating the tops
  • 8 Bake for about 10 minutes per inch of thickness, until the fish is cooked through, but not dry
  • 9 If the topping looks overly moist (and not crustlike), place the fish under the broiler for 1 to 2 minutes to evaporate the excess moisture
  • 10 Serve hot

Nutrition Facts : Calories 355 calories, Fat 19 g, Carbohydrate 12 g, Cholesterol 100 mg, Fiber 1 g, Protein 34 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 242 mg, Sugar g

BAKED SALMON WITH PINEAPPLE SALSA



Baked Salmon with Pineapple Salsa image

Provided by Food Network

Yield 4 servings: 4 oz. fillet with 1/2 cup salsa each

Number Of Ingredients 6

1 lb. skinless salmon fillets, 1 inch thick, lightly sprayed with non stick cooking spray
3 Tbsp. Mrs. Dash? Original Blend
1/2 cup diced green peppers
1/2 cup diced red peppers
1 cup canned crushed pineapple in juice, drained with juice reserved
1 tsp. finely grated fresh ginger

Steps:

  • 1. Line a small sheet pan with non stick aluminum foil. Arrange salmon on baking sheet. Sprinkle fillets evenly with 2 Tbsp. of Mrs. Dash® Original Blend. Place in preheated 450 degree oven for about 10 minutes or until fish flakes easily.
  • 2. Meanwhile, saute peppers in 1/4 cup reserved pineapple juice until crisp-tender. Add remaining Mrs. Dash® Original Blend, pineapple and ginger. Remove from heat.
  • 3. Arrange salmon on serving plates topped with pineapple salsa.
  • Low-Sodium Recipe

BAKED PINEAPPLE SALMON RECIPE



Baked Pineapple Salmon Recipe image

Provided by ksgroves

Number Of Ingredients 15

Cooking spray, for pan
17 pineapple rings, fresh or canned
1 large salmon fillet (about 3 lbs.)
Kosher salt
Freshly ground black pepper
3 TBS melted butter
3 TBS sweet chili sauce
2 TBS freshly chopped cilantro
3 cloves garlic, minced
2 tsp. freshly grated ginger
2 tsp. toased sesame oil
1/2 tsp. crushed red pepper flakes
Toasted sesame seeds, for garnish
Thinly sliced green onions, for garnish
Lime wedges, for serving

Steps:

  • 1.Preheat oven to 350 degrees. Line a large rimmed baking sheet with foil and grease with cooking spray. In the center of the foil, lay pineapple slices in an even layer. 2. Season both sides of the salmon with salt and pepper and place on top of pineapple slices. 3. In a small bowl, whisk together butter, chili sauce, cilantro, garlic, ginger, sesame oil, and red pepper flakes. Brush all over salmon fillet 4. Bake until the salmon is cooked through, about 25 minutes. Switch the oven to broil, and broil for 2 minutes, or until fish is slightly golden. Garnish with sesame seeds and green onions and serve with lime wedges.

PARMESAN CRUSTED SALMON RECIPE BY TASTY



Parmesan Crusted Salmon Recipe by Tasty image

Here's what you need: skinless salmon, asparagus, olive oil, salt, pepper, egg, panko breadcrumbs, grated parmesan cheese, fresh parsley, salt

Provided by Robin Broadfoot

Categories     Dinner

Time 30m

Yield 1 serving

Number Of Ingredients 10

6 oz skinless salmon
7 oz asparagus
olive oil, to taste
salt, to taste
pepper, to taste
1 egg
¼ cup panko breadcrumbs
¼ cup grated parmesan cheese
1 tablespoon fresh parsley, chopped
salt, to taste

Steps:

  • Preheat oven to 400˚F (200˚C).
  • In a medium bowl, mix the parmesan crust ingredients.
  • In a separate bowl, whisk egg. Dredge the salmon in the egg, then parmesan.
  • Lay the salmon on a baking sheet. Lay asparagus beside the salmon. Drizzle with olive oil, then season with salt and pepper.
  • Bake for 10-12 minutes.
  • Enjoy!

Nutrition Facts : Calories 901 calories, Carbohydrate 28 grams, Fat 61 grams, Fiber 4 grams, Protein 57 grams, Sugar 4 grams

SALMON WITH PINEAPPLE SAUCE



Salmon with Pineapple Sauce image

We catch the key ingredient for this entree fresh from our local waters. I'm wild about 49th state cuisine-from berries to game to fish.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 9

2 salmon fillets (6 ounces each)
1 teaspoon cornstarch
1/4 cup unsweetened pineapple juice
2 tablespoons reduced-sodium soy sauce
1 teaspoon water
1 tablespoon brown sugar
1/4 teaspoon ground ginger
Dash cayenne pepper
3/4 cup unsweetened pineapple tidbits

Steps:

  • Place salmon in an ungreased 8-in. square baking dish. Bake, uncovered, at 350° for 20-25 minutes or until fish flakes easily with a fork. , In a small saucepan, combine the cornstarch, pineapple juice, soy sauce and water until smooth. Stir in the brown sugar, ginger and cayenne. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Add pineapple; heat through. Serve with salmon.

Nutrition Facts : Calories 410 calories, Fat 19g fat (4g saturated fat), Cholesterol 100mg cholesterol, Sodium 710mg sodium, Carbohydrate 24g carbohydrate (19g sugars, Fiber 1g fiber), Protein 35g protein.

MAPLE-GLAZED SALMON WITH PINEAPPLE



Maple-Glazed Salmon with Pineapple image

Broiled salmon is incredibly moist and tender and perfect for a weeknight meal. The cooking time will depend on the thickness of the salmon; I suggest checking for doneness after 10 minutes.

Provided by Bren

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 40m

Yield 2

Number Of Ingredients 9

4 tablespoons maple syrup, divided
1 tablespoon low-sodium soy sauce (such as Bragg®)
1 tablespoon fresh lemon juice
1 teaspoon freshly grated ginger
2 (6 ounce) skin-on center-cut salmon fillets
¼ teaspoon Cajun seasoning
1 serving cooking spray
2 slices fresh pineapple, halved
2 wedges lemon

Steps:

  • Combine 2 tablespoons maple syrup, soy sauce, lemon juice, and ginger in a bowl. Place salmon into the marinade and turn to coat. Marinate for at least 15 minutes, but no longer than 30.
  • For the glaze, mix remaining 2 tablespoons maple syrup and Cajun seasoning together in a bowl. Set aside until ready to use.
  • Set an oven rack about 6 inches from the heat source and preheat the oven's broiler to low.
  • Line a rimmed baking sheet with foil and lightly spray with cooking spray. Remove the salmon from the marinade and pat dry with paper towels. Place salmon, skin side-down, and pineapple, onto the sheet and brush with the glaze.
  • Broil in the preheated oven until salmon easily flakes with a fork and reaches an internal temperature of 145 degrees F (62 degrees C), 13 to 15 minutes.

Nutrition Facts : Calories 413.8 calories, Carbohydrate 37.3 g, Cholesterol 82.5 mg, Fat 16.5 g, Fiber 1.6 g, Protein 29.9 g, SaturatedFat 3.3 g, Sodium 409.5 mg, Sugar 29.7 g

PINEAPPLE SWEET CHILI SALMON RECIPE BY TASTY



Pineapple Sweet Chili Salmon Recipe by Tasty image

Here's what you need: pineapple, water, sugar, rice wine vinegar, chile flake, salt, minced garlic, salmon fillets, cornstarch, water, cooked rice

Provided by Kiano Moju

Categories     Dinner

Yield 2 servings

Number Of Ingredients 11

1 pineapple, whole
½ cup water
½ cup sugar
½ cup rice wine vinegar
2 tablespoons chile flake
½ teaspoon salt
1 tablespoon minced garlic
2 salmon fillets, 6 ounces each
1 tablespoon cornstarch
2 tablespoons water
cooked rice, for serving

Steps:

  • Preheat the oven to 375°F (190°C).
  • Cut pineapple in half lengthwise, cutting from root through the leaves.
  • Hollow out the pineapple by slicing around the perimeter, leaving a ½ inch (1 ¼ cm) border.
  • Slice the pineapple inside the cut border, and scoop out with a spoon. Repeat with the other half and set aside, as this will be the serving bowl for the salmon.
  • Add pineapple and water to a blender and blend until smooth.
  • Pour the pineapple purée into a saucepan over medium heat.
  • Add the sugar, rice wine vinegar, chile flakes, salt, and garlic to the pan and bring to a simmer. Stir frequently until sauce becomes lighter in color and slightly thickens.
  • In a small bowl, combine the cornstarch with the water to make a slurry. Add the slurry to the sauce and until sauce has thickened, 4-7 minutes. Remove the pan from the heat.
  • Place the salmon on a parchment paper-lined baking sheet and cover each fillet with the sauce.
  • Bake for 12-15 minutes, depending on your desired doneness.
  • Serve the salmon the pineapple bowls over rice with more pineapple sweet chile sauce on the side.
  • Enjoy!

Nutrition Facts : Calories 645 calories, Carbohydrate 100 grams, Fat 17 grams, Fiber 5 grams, Protein 27 grams, Sugar 84 grams

HOISIN-PINEAPPLE SALMON



Hoisin-Pineapple Salmon image

My mouth waters when I think of this sweet and tangy glaze. It's a tropical treat at any time of year. -Naylet LaRochelle, Miami, Florida

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 6

4 salmon fillets (6 ounces each)
2 tablespoons hoisin sauce
1/4 teaspoon pepper
1/2 cup unsweetened crushed pineapple
1/4 cup orange marmalade
2 tablespoons chopped fresh cilantro

Steps:

  • Preheat oven to 400°. Spread salmon with hoisin sauce; sprinkle with pepper. Place on a greased foil-lined baking sheet, skin side down. Bake 12-15 minutes or until fish begins to flake easily with a fork., Meanwhile, in a small saucepan, combine pineapple and marmalade. Bring to a boil, stirring occasionally; cook and stir 4-6 minutes or until slightly thickened. Spoon over salmon; sprinkle with cilantro.

Nutrition Facts : Calories 349 calories, Fat 16g fat (3g saturated fat), Cholesterol 86mg cholesterol, Sodium 226mg sodium, Carbohydrate 21g carbohydrate (18g sugars, Fiber 1g fiber), Protein 29g protein. Diabetic Exchanges

ALMOND CRUSTED SALMON WITH PINEAPPLE SALSA



Almond Crusted Salmon With Pineapple Salsa image

The nuts give the fish a crispy crust without deep frying. You can use any kind of fish you like. I serve this with Pineapple Salsa Recipe #215027 and Spinach Lemon Rice Recipe #215057

Provided by Dona England

Categories     < 30 Mins

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

16 ounces salmon fillets
2 tablespoons olive oil
1 tablespoon grated fresh ginger
1/2 teaspoon ground cumin
1/2 teaspoon ground turmeric
1 teaspoon ground coriander
1 teaspoon paprika
kosher salt & freshly ground black pepper
3/4 cup whole almond, toasted and ground
1 cup pineapple salsa

Steps:

  • Heat the olive oil in a 12 inch skillet over medium heat.
  • Add the ginger, cumin, turmeric, coriander and paprika.
  • Cook for 1 minute and turn off heat.
  • Season the salmon with salt and pepper.
  • Put the ground almonds on a large plate or piece of wax paper.
  • Dip the fillets on each side into the spiced oil and roll in the ground almonds, pressing the nuts into the fish.
  • Preheat the oven to 375 f.
  • Brush a baking sheet with olive oil.
  • Place fish on baking sheet and bake for 10-12 minutes.

Nutrition Facts : Calories 350.8, Fat 24.4, SaturatedFat 2.6, Cholesterol 58.3, Sodium 76.7, Carbohydrate 6.4, Fiber 3.7, Sugar 1.4, Protein 28.3

BLACKENED SALMON WITH PINEAPPLE SALSA



Blackened Salmon with Pineapple Salsa image

Tame spicy baked salmon with a sweet pineapple-bell pepper salsa. Want to ramp up the heat even more? Leave the seeds in the jalapeño.

Provided by Katrina Scott

Categories     HarperCollins     HarperCollins     Dinner     Salmon     Fish     Seafood     Spice     Pineapple     Bell Pepper     Jalapeño     Salsa     Quick and Healthy     Healthy     Bake     Quick & Easy

Number Of Ingredients 15

For the salmon:
1 tablespoon ground paprika
1 teaspoon garlic granules
1 teaspoon dried thyme
Pinch of ground cayenne
1/4 teaspoon ground black pepper
6 ounces salmon
Coconut oil spray
For the salsa:
1/4 cup chopped fresh pineapple
1/4 cup chopped bell pepper
1 jalapeño, seeded and diced
1/2 cup diced red onion
Juice of 1 lime
Pinch of salt

Steps:

  • Preheat the oven to 375°F.
  • In a bowl, combine the blackening seasoning: the paprika, garlic granules, thyme, cayenne, and black pepper. Rub the seasoning onto all sides of the salmon.
  • Coat a baking sheet with the coconut oil spray, then place the seasoned salmon on the sheet and bake it for 25 to 30 minutes, or until the salmon is firm but not dry.
  • While the salmon is baking, prepare the salsa. Combine all the salsa ingredients in a bowl and let the flavors meld at room temperature until the salmon is ready. Top the cooked salmon with half the salsa, and reserve the other half in the fridge.

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