Pithla Besan Curry Recipes

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MAHARASHTRIAN PITLA RECIPE | KANDA BESAN



Maharashtrian Pitla Recipe | Kanda Besan image

Pitla is a spicy gram flour curry from the Maharashtrian cuisine in India. It is served with rustic traditional breads like jowar roti or bajra roti and spicy chutney for a complete meal. Cooked mainly with onions and gram flour, it is also popularly known as Kanda Besan.

Provided by Ashima

Categories     Main Course

Time 25m

Number Of Ingredients 14

1 tbsp oil
1 tsp cumin seeds
1 inch ginger
1 clove garlic
1 green chilli
1 onion
½ cup fresh coriander leaves (chopped)
Salt (to taste)
1 tsp turmeric powder
1 tsp red chilli powder
2 tsp coriander powder
1 tsp cumin powder
1 cup gram flour ((you can also use chickpea flour) )
4 cups water

Steps:

  • Grind ginger, garlic, and green chilli together to a paste.
  • Heat oil in a deep kadhai/ wok on medium heat.
  • Add cumin seeds and the ginger-garlic-chilli paste. Sauté for a minute.
  • Add onions, half of coriander leaves and all the ground spices. Mix well and cook for about 2 minutes till the onions start to soften.
  • Add gram flour (or chickpeas flour) and mix well. Cook with continuous stirring for about 2-3 minutes till the gram flour and the onion and spice base is mixed properly.
  • Add 2 cups water and continuously mix till there are no lumps. Cook for 5 minutes till the gram flour curry thickens.
  • Add the remains 2 cups water, mix well until smooth and cook covered for another 10 minutes on low heat or until the desired consistency is reached.*
  • Mix in the remaining fresh coriander and serve hot with jowar roti or bajra roti.

Nutrition Facts : Calories 283 kcal, Carbohydrate 35.7 g, Protein 11.8 g, Fat 10.6 g, SaturatedFat 1.3 g, Fiber 7.3 g, Sugar 8 g, ServingSize 1 serving

PITHLA (BESAN CURRY)



Pithla (Besan Curry) image

Pithla is a variation of Kadhi. Kadhi is made in many ways. In North India, Kadhi is made like a thick soup with pakoras dumplings. Another popular variation is Gujarati Kadhi, which is sweet and sour and made watery with a soup-like consistency. When first time I had gujrati Kadhi, I thought it was yogurt hot and spicy drink, and enjoyed very much, still my perception has not changed. Pithla, however, is thick in consistency. Sometimes I call this is Besan Ki Sabji. This is a quick and easy recipe to make. Pithla is made with few ingredients. It's also gluten-free and vegan. Traditionally Pithla is served garnished with hot ghee (clarified butter). Pithla is a complete and satisfying meal.I always thought that Pithla was a dish from the state of Bihar. Whenever we visited our grandparents in Bihar, we would make sure to enjoy this dish. However, I've heard from friends that Pithla is also a popular dish from the state of Maharashtra. Regardless of where this dish originates from, it is one of my favorites! My mom was from Bihar and my dad was from North India. We always lived in North India. My mom's cooking was a mix of traditional Bihari and North Indian food. For me, North Indian cooking tends to be more spicy while Bihari dishes are more simple. My mom tried to adopt elements from both Bihar and North India in her dishes. Her unique blending of the foods from these very different parts of India kept her and my dad both happy. I have fond memories of enjoying Pithla. Even today, when I visit my sisters in India, they will make sure they make the dishes we used to enjoy with our mom. Of course, Pithla was one of many dishes we enjoyed! We would gather around for lunch and reminisce about our old memories while enjoying delicious Pithla served with rice. It truly is comfort food at its best!This recipe will serve 2.

Provided by admin

Categories     Main Course

Time 15m

Number Of Ingredients 13

1 cup besan (Bengal gram flour)
2 Tbsp oil
1 tsp cumin (jeera)
½ tsp mustard seeds (rai)
⅛ tsp asafetida (hing)
½ tsp turmeric (haldi)
½ tsp red chili powder
1 tsp salt
1 ½ tsp mango powder (aam choor)
2 Tbsp cilantro (finely chopped, hara dhania)
4 cup water
2 Tbsp ghee (clarified butter, this is optional)
¼ tap red chili powder

Steps:

  • In a bowl add the 1-1/2 cups of water slowly to besan to make a smooth batter (batter should be consistency of pancake batter or dosa batter).
  • Open the heat on medium high, oil should be moderately hot, when you add the cumin seeds to oil seeds should crack right of way.
  • Add cumin seeds, mustard seeds, asafetida, turmeric, and chili powder to oil, stir and turn off the heat.
  • Add the besan batter and open the heat to medium heat. Keep whipping the batter and batter will start thickening. Add salt and keep adding the water slowly and keep mixing about 2-1/2 cups of water. After Pithla comes to boil besan will start splattering. Reduce the heat to low, cover the pan and let it simmer for about 5 to 8 minutes.
  • Pithla will become thick, add chopped cilantro and mango powder mix and let it cook for 2 more minutes. Pithla should be quite thick in consistency that's why sometimes I will call Pithla Besa ki Sabji.
  • Pithla is served hot before serving, traditionally Pithla is served garnished with hot ghee (clarified butter). And sprinkle of red chili powder. If you are vegan skip ghee, clarified butter.

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