Poached Chicken Soup Recipes

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BASIC POACHED CHICKEN



Basic Poached Chicken image

Cooking chicken breasts gently in a flavorful broth makes them moist, tender -- and healthy!

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Time 25m

Number Of Ingredients 9

1/2 medium yellow onion, halved
1 medium carrot, cut into thirds
1 celery stalk, cut into thirds
2 garlic cloves, peeled
1/2 lemon, sliced (optional)
1 teaspoon coarse salt
1 teaspoon black peppercorns
3 sprigs thyme or parsley
4 boneless, skinless chicken breast halves, (about 8 ounces each)

Steps:

  • In a large, straight-sided skillet or pot, combine all ingredients except chicken; cover with water by 1/2 inch. Bring to a boil over high. Add chicken and return to a boil. Cook 3 minutes, then cover skillet and remove from heat. Let stand until chicken is cooked through, 15 to 18 minutes, flipping halfway through. Remove chicken from poaching liquid immediately.

Nutrition Facts : Calories 243 g, Cholesterol 2 g, Fat 5 g, Protein 46 g

POACHED-CHICKEN SOUP



Poached-Chicken Soup image

Practically every culture has a version, and it's no wonder -- chicken soup is pure comfort. Here's a classic version stocked with all the requisite vegetables -- potatoes, carrots, celery, turnips, and onions.

Categories     soup     poached-chicken     chicken soup

Yield 4

Number Of Ingredients 15

2 tbsp. Cooking oil
1 onion
1 carrot
1 Rib Celery
2 tsp. salt
1 chicken (3 to 3 1/2 pounds)
4 small red potatoes (about 1 pound)
2 medium turnips
1 c. canned low-sodium chicken broth or homemade stock
1 tsp. red- or white-wine vinegar
2 qt. water
1 Sprig Fresh Thyme
1 bay leaf
1/2 tsp. fresh-ground black pepper
1 c. chopped fresh parsley

Steps:

  • In a large pot, heat the oil over moderate heat. Add the onion, carrot, celery, and 1 teaspoon of the salt and cook, stirring occasionally, until the vegetables start to soften, about 10 minutes.
  • Add the chicken, potatoes, turnips, broth, vinegar, water, thyme, bay leaf, and the remaining 1 teaspoon salt. Cover and bring to a boil.
  • Reduce the heat and simmer, partially covered, until the chicken is just done, about 10 minutes for the breasts and 15 minutes for the legs and thighs; remove each piece as it is done.
  • Continue simmering the soup until the potatoes and turnips are tender, about 5 minutes longer. Stir in the pepper and parsley. Remove the thyme sprig and bay leaf. To serve, divide the chicken pieces among four shallow bowls and ladle the broth and vegetables over them.
  • Wine Recommendation: Though they are America's favorite wines, chardonnays are often quite awkward with food. Here, however, a California chardonnay that is medium-bodied and not too oaky will be just the ticket.

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