SHALLOW-POACHED FISH FILLETS
This recipe can be found in "Martha Stewart's Cooking School" and is a wonderful quick and easy dinner choice.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Number Of Ingredients 11
Steps:
- Prepare poaching liquid: Gently squeeze kumquats over a measuring cup to release juice. Melt butter in a large skillet over medium heat. When it is foamy, sweat the shallot until it is softened but not taking on any color, about 2 minutes. Add wine, tangerine juice, and kumquats (and juice) and bring to a simmer.
- Poach fish: Fold thin ends ("tails") of fish fillets under a little so the fillets have a more uniform thickness. Season with salt, then gently slide the fillets into the simmering liquid. The fish will not be completely covered with liquid but should be in a single layer. Cover with a parchment-paper round and reduce heat so the liquid is barely moving (just under a simmer). Poach until fish is opaque throughout and flaky to the touch. (Check after 1 minute, but it may take up to 5 minutes.) Use a slotted fish spatula (or other long spatula) to transfer fish to a platter. Cover with parchment paper and set in a warm spot until ready to serve.
- Make buerre blanc: Pour the cooking liquid through a fine sieve to strain out the solids, pressing on the fruit to extract as much liquid as possible. Return liquid to skillet and boil over moderate heat until reduced to about 3 tablespoons, 2 to 3 minutes. Turn off heat and gradually add the butter, whisking in a few cubes at a time. If butter isn't melting, return pan to moderate heat and swirl to hasten melting. Whisk until each addition is incorporated before adding more. When all of the butter has been added, stir in the sliced kumquats. You should have about 1/2 cup sauce. Season with salt and pepper.
- Serve: Drizzle buerre blanc over fish, and garnish with mint.
POACHED FILETS MIGNONS WITH HORSERADISH SAUCE
Steps:
- Season filets with salt and pepper.
- In a 2-quart saucepan heat demiglace and water just to a simmer and add steak. Add some boiling water to mixture if necessary to make enough liquid to just cover steak. Poach steak at a bare simmer (meat will toughen if liquid is allowed to boil), without turning, 8 minutes and remove from broth. Boil broth over high heat until reduced to about 1/2 cup and stir in mustard and horseradish. Keep sauce warm over low heat and halve steaks horizontally.
- Mound quinoa mixture on 1 side of 4 large plates and arrange 2 slices steak alongside. Spoon sauce over steak.
POACHED FISH IN CREOLE SAUCE
Make and share this Poached Fish in Creole Sauce recipe from Food.com.
Provided by CJAY8248
Categories Creole
Time 1h5m
Yield 4 fillets, 4 serving(s)
Number Of Ingredients 16
Steps:
- Make the sauce: In a large saucepan, heat the oil over moderate heat. Add the scallions, garlic, celery, green pepper, and onions. Cook, stirring frequently, about 5 minute until softened but not brown. Add the flour to the veg. mixture and stir to combine. Continue to cook, stirring, about 1 minute longer. Add the tomatoes, lemon juice, worcestershire sauce, thyme, cayenne, black pepper, and stock. Bring to a boil, stirring, then simmer, partially covered, 25-30 minute Stir the parsley into the sauce, then remove about 1 cup of the sauce from the pan and reserve. Add the fish fillets to the pan in a single layer. Pour the reserved sauce over the fillets. Partially cover the pan and simmer the fish about 10 minutes, until the fish flakes. With a large slotted spatula, transfer the fish to a serving dish and spoon the sauce over the fillets. Serve with creamy mashed potatoes or rice and green beans.
Nutrition Facts : Calories 249.1, Fat 9.6, SaturatedFat 1.6, Cholesterol 62.8, Sodium 317.9, Carbohydrate 19.5, Fiber 4.6, Sugar 8.5, Protein 23
CARAWAY POT ROAST
• Served with colorful carrots and smooth sour cream gravy, Caraway Pot Roast is so tender and flavorful that no one would guess it's an "economical" main dish. Violet Beard of Marshall, Illinois shared the recipe.
Provided by Taste of Home
Categories Dinner
Time 2h55m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- In a Dutch oven, brown roast in oil on all sides over medium-high heat; drain. In a large bowl, combine the onions, carrots, cider, caraway seeds, garlic, 1/2 teaspoon salt and 1/4 teaspoon pepper; pour over roast. Bring to a boil. Reduce heat; cover and simmer for 2 to 2-1/2 hours or until meat is tender., Remove roast and vegetables; keep warm. Strain pan juices into a 2-cup measuring cup. Skim fat; add enough water to measure 2 cups. Return to Dutch oven. Combine cornstarch and cold water until smooth; gradually stir into pan juices. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat; stir in the sour cream and remaining salt and pepper. Serve with roast and vegetables.
Nutrition Facts : Calories 396 calories, Fat 22g fat (8g saturated fat), Cholesterol 121mg cholesterol, Sodium 309mg sodium, Carbohydrate 12g carbohydrate (7g sugars, Fiber 2g fiber), Protein 35g protein.
BALKAN POACHED CARP WITH CARAWAY SEEDS
Make and share this Balkan Poached Carp With Caraway Seeds recipe from Food.com.
Provided by Da Huz
Categories Hungarian
Time 30m
Yield 4 , 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat the butter in the large frying pan. Add the caraway seeds and onions and fry until golden.
- Add the chives, lemon juice, and wine. Simmer 10 minutes.
- Add the fish and simmer 6 or 7 minutes. Flip and simmer another 3 or 4 minutes, or until fish is flaky.
- Remove fish, keep warm, and continue simmering to reduce sauce.
- Plate fish, season, and pour sauce on top.
Nutrition Facts : Calories 94.9, Fat 3.2, SaturatedFat 1.9, Cholesterol 7.6, Sodium 30, Carbohydrate 6.3, Fiber 1.6, Sugar 2.1, Protein 0.9
POACHED FILLETS IN CARAWAY SAUCE
Caraway seeds have too long been relegated to the tops of rye bread; their bitter, nutty flavor is distinctive and easy to like.Here they dominate a simple Romanian sauce used for fish. To crush the seeds, put them in a plastic bag and press on it with the bottom of a pot-really lean into it, rock back and forth a bit, and you'll get it. If you can lay your hands on crusty rye or pumpernickel bread, this is the place for it. Salad or any simple vegetable dish, along with rice if you don't have or want bread, would also be good.
Yield makes 4 servings
Number Of Ingredients 9
Steps:
- Heat the oil in a large deep skillet with a lid over medium heat, then add the onion, half the caraway seeds, and the chives. Cook until the onion softens, about 5 minutes, then add the stock and the other liquids; raise the heat to high and reduce by about half; this will take just a few minutes. Season with salt and pepper.
- Sprinkle the fillets with salt and pepper and the remaining caraway seeds. Lay the fillets in the liquid, cover, turn the heat to medium, and poach until the fillets are white and opaque throughout, about 5 minutes (the fish is done when it offers little resistance to a thin-bladed knife). Garnish with chives and serve immediately.
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