POLLO CON VEGETALES A LA PARRILLA
Provided by My Food and Family
Categories Guía de verano
Time 40m
Yield 6 porciones
Number Of Ingredients 10
Steps:
- Calienta la parrilla a fuego medio.
- Mezcla el aderezo con el orégano. Combina las verduras y los tomates en un tazón grande y agrégales 1/2 taza de la mezcla del aderezo. Revuelve para recubrirlos bien. Revuelve el pollo con la mezcla de aderezo restante. Combina la mayonesa con el jalapeño.
- Asa el pollo, las verduras y los tomates durante 25 min., volteándolos de vez en cuando, o hasta que el pollo esté cocido (165°F) y las verduras estén tiernas.
- Corta las pechugas de pollo en mitades. Sirve con las verduras grilladas y la mezcla de mayonesa.
Nutrition Facts : Calories 490, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
POLLO A LA PARILLA (GRILLED CHICKEN)
One of my favorite things to make is Arrachera (which I have my personal recipe for on here) but I threw a party once that some of the guests don't eat beef so I wanted to make a Chicken option so I made this up. I love mangos so I thought by marinading the meat in mango nectar and lime juice it would give the meat a nice flavor and I was right! I hope you like it.
Provided by Jfoxe
Categories Chicken Breast
Time 40m
Yield 20-24 tacos, 6-8 serving(s)
Number Of Ingredients 8
Steps:
- For steak tacos I have the steak run through a machine so it is flat. I haven't tried pounding the chicken flat when making this but I think it may work better. Consider this an optional step, as every time I've made it without pounding it, it still comes out fantastic but it takes a while to cook. Maybe split breasts would be good.
- Season meat by sprinkling with Adobo, Cumin, and Pico de Gallo seasoning. I like to use the adobo that has cumin in it and if you choose to go this route, you don't need to use any extra cumin. If you like spicy food use more pico seasoning, if you like mild use a smaller amount.
- Rub seasoning into meat thoroughly.
- Layer meat, onions, and garlic in a deep pan or bowl. I have also begun layering lime slices along with it.
- Pour mango nectar and lime juice over meat so that the liquid just covers the top of the meat. I use about a 3 part mango nectar, 1 part lime juice mix.
- Let sit for several hours or over night.
- Cook on hot grill.
- Serve with warm tortillas and desired taco toppings.
- An alternate cooking method:.
- I had the guy at the meat counter cut up the chicken into taco meat, if you shop at a hispanic grocery store they'll know exactly what you mean if you ask them to cut it for tacos but basically its just cutting it into small chunks. I still marinaded everything the same way, rubbing the seasonings into the meat is more difficult but still doable. Instead of grilling the meat however, after everything marinaded I put the whole mixture, marinade and all in a slow cooker. I wouldn't use lime slices in the marinade for this though so you won't have to pick them out.
BROCHETAS DE POLLO A LA PARRILLA
Disfruta lo mejor del verano al brindar a tu familia deliciosas recetas a la parrilla como estas brochetas de pollo con calabacitas, pimentones y hongos.
Provided by My Food and Family
Categories Recetas
Time 30m
Yield 4 porciones de 2 brochetas cada una
Number Of Ingredients 3
Steps:
- Calienta la parrilla a fuego medio.
- Inserta el pollo en 8 brochetas, alternando la carne con los vegetales.
- Asa las brochetas de 10 a 15 min. o hasta que el pollo esté cocido, volteándolas después de 8 min. y barnizándolas con 1/2 taza de la salsa para asar en los últimos 5 min.
- Sirve las brochetas con la salsa para asar restante.
Nutrition Facts : Calories 250, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
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