Polynesian Steak Strips Recipes

POLYNESIAN STEAK STRIPS

Polynesian Steak Strips image

Dark strips of beef, with a ginger, soy sauce flavor. I didn't add a cook time at the beginning of the recipe, because it depends if you cook the strips on low on high. Instructions are at the end of the recipe.

Provided by Cullinaryjudge

Categories Meat

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 11

Ingredients

2 lbs sirloin or 2 lbs round steaks, cut across the grain into thin slices
1/2 cup water
2 tablespoons ketchup
1 tablespoon oyster sauce
1/4 cup soy sauce
1/2 teaspoon ground ginger
1 teaspoon granulated sugar
1/4 teaspoon garlic powder
1/4 teaspoon liquid gravy browner
1 teaspoon salt
1/4 teaspoon pepper

Steps:

Place steak strips in slow cooker.
Mix remaining 10 ingredients in small bowl.
Pour over strips.
Stir.
Cover.
Cook on low for 8-10 hours or on high for 4-5 hours.

Nutrition Facts : Calories 540.8, Fat 36.8, SaturatedFat 14.7, Cholesterol 152, Sodium 1912.7, Carbohydrate 4.8, Fiber 0.3, Sugar 3.1, Protein 45.3

ASIAN BEEF STRIPS

Asian Beef Strips image

These tender sirloin strips are marinated in a soy sauce mixture that gives them a wonderful Asian flavor. For a more ethnic version, you could use Japanese rice wine (sake). The beef strips can also be grilled.-Joe Varga, Collingswood, New Jersey

Provided by Taste of Home

Categories Dinner

Time 20m

Yield 2 servings.

Number Of Ingredients 10

Ingredients

1/2 pound beef top sirloin steak, cut into 1/4-inch strips
2 green onions, thinly sliced
1/4 cup reduced-sodium soy sauce
3 tablespoons sugar
2 tablespoons white wine or unsweetened apple juice
4 garlic cloves, minced
1 tablespoon sesame seeds
1 teaspoon sesame oil
1/4 teaspoon pepper
Hot cooked rice, optional

Steps:

Flatten each strip of steak to 1/8-in. thickness. In a large resealable plastic bag, combine the onions, soy sauce, sugar, wine, garlic, sesame seeds, oil and pepper; add the beef. Seal bag and turn to coat; refrigerate for at least 1 hour. Drain and discard marinade., Place beef on a small broiler pan. Broil 3-4 in. from the heat for 2-3 minutes on each side or until meat reaches desired doneness. Serve with rice if desired.

Nutrition Facts : Calories 195 calories, Fat 7g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 436mg sodium, Carbohydrate 8g carbohydrate (6g sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges

FILIPINO BEEF STEAK

Filipino Beef Steak image

This is a very easy recipe to make. A tender cut of beef is sliced thin and marinated with lemon juice and soya sauce for at least an hour or longer.

Provided by lola

Categories World Cuisine Recipes Asian Filipino

Time 1h35m

Yield 6

Number Of Ingredients 10

Ingredients

1 lemon, juiced
3 tablespoons soy sauce
1 teaspoon white sugar
salt and pepper to taste
4 pounds New York strip steak, sliced thin
1 tablespoon cornstarch
¼ cup vegetable oil
3 tablespoons olive oil
1 onion, chopped
2 cloves garlic, chopped

Steps:

Whisk the lemon juice, soy sauce, sugar, salt, and pepper together in a small bowl. Place the sliced steak in a large bowl; pour the lemon juice mixture over the steak and toss to coat. Sprinkle with the cornstarch and lightly mix. Cover with plastic wrap and refrigerate at least 1 hour, up to overnight.
Heat 1/4 cup vegetable oil in a large skillet. Remove the beef slices from the marinade, shaking to remove any excess liquid. Fry the beef slices in batches in the hot oil until they start to firm, and are reddish-pink and juicy in the center, 2 to 4 minutes per side. Remove the beef slices from the skillet and set aside on a serving platter.
Heat the olive oil in a small skillet over medium heat. Cook and stir the onion and garlic in the hot oil until the onion is golden brown, 5 to 7 minutes; pour over the beef slices.

Nutrition Facts : Calories 756.4 calories, Carbohydrate 8.3 g, Cholesterol 175.4 mg, Fat 39.2 g, Fiber 1.6 g, Protein 88.5 g, SaturatedFat 11.1 g, Sodium 657.7 mg, Sugar 2.4 g

ANA'S ASIAN NY STRIP STEAK

Ana's Asian Ny Strip Steak image

Great when you feel like having something different on the grill! Preparation time does not include marinating time in refrigerator. Cooking time includes cooking time and setting time before slicing.

Provided by Lindas Busy Kitchen

Categories Steak

Time 35m

Yield 3-4 serving(s)

Number Of Ingredients 6

Ingredients

1 1/4 lbs ny strip steaks
1/4 cup soy sauce
1/4 cup Worcestershire sauce
2 tablespoons fresh lemon juice
2 tablespoons fresh cilantro, chopped
1 tablespoon fresh gingerroot, minced

Steps:

Whisk soy sauce, Worcestershire, lemon juice, cilantro and ginger root to blend. Pour into a large Zip-lock bag.
Add steak, and turn to coat. Let stand 1 hour at room temperature, or refrigerate overnight.
When ready to cook, prepare barbecue.
Drain marinade into small sauce pan, and bring to boil. Set aside, and keep warm.
Grill steak about 3-5 minutes per side, depending on how rare or well done you like it. Let steak stand for 10 minutes.
Thinly slice across grain.
Drizzle sauce over top.

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