Pomegranate Glazed Sweet Potatoes Recipes

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GLAZED SWEET POTATOES



Glazed Sweet Potatoes image

For a crowd-pleasing side dish, try Patrick and Gina Neely's Glazed Sweet Potatoes for Food Network.

Provided by Patrick and Gina Neely : Food Network

Categories     side-dish

Time 1h5m

Yield 4 to 6 servings

Number Of Ingredients 5

4 tablespoons butter, plus 1 tablespoon for greasing
4 medium yams or sweet potatoes, peeled
1/2 cup brown sugar
3 tablespoons maple syrup
Freshly grated nutmeg, to taste

Steps:

  • Preheat oven to 375 degrees F. Grease a 9 by 13-inch baking dish with 1 tablespoon butter.
  • Cut each of the yams into 8 evenly shaped wedges. Lay them out in the prepared baking dish in an even layer. Melt the butter in a small saucepan over medium heat. Stir in the brown sugar and allow to dissolve. Mix in syrup and cook until smooth. Pour the glaze over the yams and sprinkle with nutmeg.
  • Cover the baking dish with foil and bake for about 45 minutes or until the yams are tender when pierced with a fork but they still hold their shape.

SLOW-COOKER SWEET POTATOES WITH WALNUTS AND POMEGRANATE



Slow-Cooker Sweet Potatoes with Walnuts and Pomegranate image

This slow-cooker side dish is perfect for a comforting autumn meal and makes an easy, festive addition to your holiday lineup, thanks to the flavorful combination of lemon, walnuts and pomegranate seeds.

Provided by Food Network Kitchen

Categories     side-dish

Time 4h25m

Yield 10 servings

Number Of Ingredients 11

3/4 cup firmly-packed dark brown sugar
1 stick (8 tablespoons) unsalted butter, melted
1/2 teaspoon ground cinnamon
1/2 teaspoon ground cumin
Kosher salt
5 pounds medium sweet potatoes (about 7), peeled and sliced into 1-inch-thick rounds
2 tablespoons cornstarch
1 cup walnut pieces
1/4 cup fresh lemon juice
1/4 cup pomegranate seeds
1/4 cup fresh parsley leaves, roughly chopped

Steps:

  • Position an oven rack in the center of the oven, and preheat to 350 degrees F. Stir together the sugar, butter, cinnamon, cumin and 1/2 teaspoon salt in a small bowl.
  • Toss the sweet potatoes with the cornstarch in a large mixing bowl. Transfer half the sweet potatoes to a 6-quart slow cooker. Spoon half the sugar-butter mixture on top. Add the remaining potatoes and sugar-butter mixture. Cook, covered, on low until the sweet potatoes are tender but not mushy, about 4 hours.
  • Meanwhile, spread the walnuts out on a baking sheet, and bake until very golden brown, 10 to 12 minutes. Let cool, then roughly chop.
  • When the sweet potatoes are tender, gently stir in the lemon juice. Transfer the potatoes to a shallow serving dish, and let sit for 10 minutes (the sauce will thicken as it sits). Toss the potatoes in the sauce to coat. Sprinkle with the chopped walnuts, pomegranate seeds and parsley.

GLAZED SWEET POTATOES



Glazed Sweet Potatoes image

Fresh sweet potatoes Mom grew disappeared fast at our family table when she served them with this easy, flavorful glaze. She still makes them this way, and now her sweet potato recipe has become a favorite with the grandchildren as well! -Rosemary Pryor, Pasadena, Maryland

Provided by Taste of Home

Categories     Side Dishes

Time 1h

Yield 5 servings.

Number Of Ingredients 5

2 pounds sweet potatoes or 2 cans (15-3/4 ounces each) sweet potatoes, drained
1/4 cup butter, cubed
1/4 cup maple syrup
1/4 cup packed brown sugar
1/4 teaspoon ground cinnamon

Steps:

  • If using fresh sweet potatoes, place in a large saucepan or Dutch oven; cover with water. Bring to a boil. Reduce heat; cover and cook 25-40 minutes or until tender. Drain; cool slightly and peel. Cut into chunks., Preheat oven to 350°. Place sweet potatoes in a 2-qt. baking dish. In a small saucepan, combine butter, syrup, brown sugar and cinnamon; bring to a boil, stirring constantly. Pour over potatoes. , Bake, uncovered, 30-40 minutes or until heated through.

Nutrition Facts : Calories 352 calories, Fat 9g fat (6g saturated fat), Cholesterol 24mg cholesterol, Sodium 96mg sodium, Carbohydrate 66g carbohydrate (39g sugars, Fiber 6g fiber), Protein 3g protein.

POMEGRANATE-GLAZED SWEET POTATOES



Pomegranate-Glazed Sweet Potatoes image

Vibrant, colorful, and full of fresh flavors, this sweet potato salad makes a refreshing addition to any dinner table (including a Thanksgiving spread).

Provided by BHG Test Kitchen

Time 25m

Number Of Ingredients 11

3 medium sweet potatoes (11/2 pounds total), peeled and spiralized (6 cups)*
0.333 cup pomegranate juice or orange juice
0.333 cup honey
3 tablespoon butter
0.5 teaspoon salt
0.5 teaspoon ground cardamom
0.25 teaspoon freshly ground nutmeg or 1/8 teaspoon ground nutmeg
0.25 teaspoon pepper
0.25 cup chopped fresh Italian parsley
0.25 cup chopped fresh mint
0.5 cup pomegranate seeds (arils)

Steps:

  • In a 5- to 6-quart pot bring lightly salted water to boiling. Add sweet potatoes. Cook, uncovered, 2 minutes (If using purple potatoes, cook only 1 minute); drain.
  • In same pot stir together pomegranate juice, honey, butter, salt, cardamom, nutmeg, and pepper. Bring to boiling, stirring to melt butter; reduce heat. Simmer, uncovered, for 5 minutes or until thickened and of glaze consistency. Add sweet potatoes; gently toss to glaze. Remove from heat. Stir in parsley and mint. Transfer to serving dish. Top with pomegranate seeds.

Nutrition Facts : Calories 246 kcal, Carbohydrate 47 g, Cholesterol 15 mg, Protein 3 g, SaturatedFat 4 g, Sodium 317 mg, Sugar 25 g, Fat 6 g, UnsaturatedFat 2 g

GLAZED SWEET POTATOES WITH BROWN SUGAR AND LIME



Glazed Sweet Potatoes with Brown Sugar and Lime image

Dress up sweet potatoes with a flavorful brown sugar glaze. The sweetness of this extra-tasty side dish is balanced by a pinch of cayenne pepper.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Time 30m

Number Of Ingredients 8

1 tablespoon vegetable oil, such as safflower
2 pounds sweet potatoes, peeled, quartered, and cut into 1-inch pieces
1 cup canned reduced-sodium chicken broth or water
1/2 cup packed brown sugar
2 tablespoons fresh lime juice
Coarse salt and ground pepper
2 tablespoons unsalted butter
1/4 teaspoon cayenne pepper

Steps:

  • In a large skillet, heat oil over medium-high. Add sweet potatoes; cook, stirring once, until beginning to brown, 2 minutes.
  • Add broth, packed brown sugar, and fresh lime juice; season with salt and pepper. Bring to a boil; reduce to a simmer, cover, and cook until crisp-tender, 10 minutes. Uncover, and cook over medium-high until sweet potatoes are tender and liquid is syrupy, 7 to 9 minutes more (there should be only a small amount of liquid remaining).
  • Remove skillet from heat; add butter, and swirl skillet until melted. Season with salt and pepper.

Nutrition Facts : Calories 206 g, Fat 7 g, Fiber 4 g, Protein 2 g

POMEGRANATE SWEET POTATOES



Pomegranate Sweet Potatoes image

I don't like sweet potatoes, but this is good tasting and almost good for you. I love the convenience of plastic wrapped sweet potatoes that cook in the microwave for 4 minutes. Baking your own would work too.

Provided by PATTI777

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 1h30m

Yield 4

Number Of Ingredients 7

2 sweet potatoes
½ cup pomegranate juice
¼ cup water
2 tablespoons apple cider vinegar
2 tablespoons brown sugar
¼ teaspoon ground cinnamon
¼ cup cold butter, cut into tablespoon-sized pieces

Steps:

  • Wrap the sweet potatoes with plastic wrap, and place into the microwave. Cook on High until the sweet potatoes are tender, about 4 minutes, depending on the microwave. Unwrap the potatoes, and refrigerate until cool enough to handle.
  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a small baking dish.
  • Bring the pomegranate juice, water, vinegar, sugar, and cinnamon to a simmer in a small saucepan. Reduce heat to medium-low, and simmer gently for 15 minutes. Meanwhile, peel the potatoes and cut into large cubes; place into the prepared baking dish, and dot with the cubed butter. Pour the pomegranate sauce evenly overtop.
  • Bake in preheated oven 30 minutes until the pomegranate sauce has thickened into a glaze. Gently stir the potatoes occasionally as they bake to coat them in the glaze.

Nutrition Facts : Calories 309 calories, Carbohydrate 51.2 g, Cholesterol 30.5 mg, Fat 11.6 g, Fiber 4.3 g, Protein 2.4 g, SaturatedFat 7.3 g, Sodium 162.6 mg, Sugar 26.9 g

SWEET POTATO POMEGRANATE SALAD RECIPE BY TASTY



Sweet Potato Pomegranate Salad Recipe by Tasty image

This hearty Sweet Potato Pomegranate Salad is a perfect side for a holiday dinner or an easy-to-pack lunch. The oranges, reds, and greens make it a festive dish, and its citrus dressing keeps the dish balanced and bright.

Provided by Katie Aubin

Categories     Sides

Time 40m

Yield 4 servings

Number Of Ingredients 16

3 large sweet potatoes, cut into 2 inch (5 cm) wedges
1 tablespoon olive oil
1 teaspoon kosher salt
¾ cup pomegranate seeds
½ cup pistachio, toasted, roughly chopped
½ cup feta cheese, crumbled
⅓ cup fresh chives, thinly sliced, for garnish
1 tablespoon orange zest
3 tablespoons fresh orange juice
1 tablespoon red wine vinegar
1 garlic, minced
1 teaspoon dijon mustard
2 teaspoons honey
1 teaspoon kosher salt
½ teaspoon black pepper, freshly ground
6 tablespoons olive oil

Steps:

  • Preheat the oven to 400˚F (200˚C).
  • In a medium bowl, toss the sweet potatoes with the olive oil and salt. Transfer to an unlined baking sheet.
  • Roast the sweet potato wedges for 20-25 minutes, until softened and golden brown on the outside.
  • While the sweet potatoes are roasting, make the dressing: In a medium bowl, whisk together the orange zest, orange juice, red wine vinegar, garlic, mustard, honey, salt, and pepper. Starting with a few drops and steadily increasing the stream, slowly drizzle in the olive oil, whisking continuously, until the dressing is thickened and emulsified.
  • Transfer the warm sweet potatoes to a large bowl. Toss with 2-3 tablespoons of the dressing until well coated. Add the pomegranate seeds, pistachios, feta, salt and pepper and gently toss to combine. Drizzle with another 1-2 tablespoons of the dressing and toss to coat. Garnish with the chives.
  • Enjoy!

Nutrition Facts : Calories 659 calories, Carbohydrate 58 grams, Fat 43 grams, Fiber 8 grams, Protein 14 grams, Sugar 24 grams

BROWN SUGAR-GLAZED SWEET POTATOES



Brown Sugar-Glazed Sweet Potatoes image

Our family cherishes a tradition of sweet potatoes with apples and raisins. If I suggest something different, they say "Oh NO, Beema, that's part of the love." -Judy Batson, Tampa, Florida

Provided by Taste of Home

Categories     Side Dishes

Time 50m

Yield 6 servings.

Number Of Ingredients 7

2-1/4 pounds sweet potatoes (about 4 medium), peeled and cut into 1-inch pieces
2 tablespoons butter
2/3 cup packed brown sugar
1/4 cup unsweetened apple juice
1/2 cup finely chopped peeled apple
1/4 cup raisins
1/4 cup brandy, optional

Steps:

  • Preheat oven to 350°. Place sweet potatoes in a 6-qt. stockpot; add water to cover. Bring to a boil. Reduce heat; cook, uncovered, 5 minutes. Drain., Meanwhile, in a small saucepan, combine butter, brown sugar, apple juice, apple and raisins; bring to a boil, stirring frequently. Remove from heat. If desired, stir in brandy., Transfer sweet potatoes to a greased 8-in. square baking dish; top with apple mixture. Bake, uncovered, 25-30 minutes or until bubbly and sweet potatoes are tender, basting occasionally with sauce.

Nutrition Facts : Calories 330 calories, Fat 4g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 59mg sodium, Carbohydrate 72g carbohydrate (46g sugars, Fiber 5g fiber), Protein 3g protein.

POMEGRANATE GLAZED SWEET POTATOES RECIPE



Pomegranate Glazed Sweet Potatoes Recipe image

Provided by brenie_shydee

Number Of Ingredients 7

2 sweet potatoes
1/2 cup pomegranate juice
1/4 cup water
2 tablespoons apple cider vinegar
2 tablespoons brown sugar
1/4 teaspoon ground cinnamon
1/4 cup cold butter, cut into tablespoon-sized pieces

Steps:

  • Wrap the sweet potatoes with plastic wrap, and place into the microwave. Cook on High until the sweet potatoes are tender, about 4 minutes, depending on the microwave. Unwrap the potatoes, and refrigerate until cool enough to handle. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a small baking dish. Bring the pomegranate juice, water, vinegar, sugar, and cinnamon to a simmer in a small saucepan. Reduce heat to medium-low, and simmer gently for 15 minutes. Meanwhile, peel the potatoes and cut into large cubes; place into the prepared baking dish, and dot with the cubed butter. Pour the pomegranate sauce evenly overtop. Bake in preheated oven 30 minutes until the pomegranate sauce has thickened into a glaze. Gently stir the potatoes occasionally as they bake to coat them in the glaze.

GRANDMA'S CANDIED SWEET POTATOES



Grandma's Candied Sweet Potatoes image

A simpler version of those creamy candied sweet potatoes that take you right back to Grandma's holiday table.

Provided by Brandi Gilbertson

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 6h25m

Yield 10

Number Of Ingredients 7

¼ cup unsalted butter, melted
2 teaspoons vanilla extract
¼ teaspoon salt
1 cup brown sugar
1 cup white sugar
4 pounds sweet potatoes, peeled and sliced
2 tablespoons cornstarch

Steps:

  • Combine butter, vanilla extract, and salt in a bowl. Mix brown sugar and white sugar together in another bowl.
  • Layer potatoes and sugar mixture in the bottom of a slow cooker. Pour the butter mixture over the top.
  • Cover and cook on Low until tender, about 6 hours.
  • Remove 1/3 of the cooking liquid from the slow cooker and pour into a saucepan; whisk in cornstarch. Bring to a boil and cook until thick, about 5 minutes. Pour over potatoes and serve.

Nutrition Facts : Calories 366.8 calories, Carbohydrate 79.8 g, Cholesterol 12.2 mg, Fat 4.7 g, Fiber 5.5 g, Protein 2.9 g, SaturatedFat 2.9 g, Sodium 165 mg, Sugar 49.1 g

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