Popeyes Cajun Battered Fries Recipes

POPEYES: CAJUN BATTERED FRIES

Popeyes: Cajun Battered Fries image

Make and share this Popeyes: Cajun Battered Fries recipe from Food.com.

Provided by Messiejessie625

Categories Potato

Time 30m

Yield 1 serving(s)

Number Of Ingredients 9

Ingredients

1/4 teaspoon ground black pepper
1/8 teaspoon cayenne pepper
1 3/4 teaspoons salt, divided
1 (7 -8 ounce) russet potatoes
1 pinch garlic powder
olive oil flavored cooking spray
1/2 tablespoon flour
1/2 teaspoon paprika
1 tablespoon egg substitute

Steps:

Bring a large pot of water to a boil over high heat. Add 1 teaspoon salt.
Preheat the oven to 400 degrees. Lightly mist a large nonstick baking sheet with oil spray. Set aside.
Place the potato on a cutting board. Make straight cuts on the 4 long sides of the potato to remove some of the peel. Discard the trimmed pieces. Some skin will remain on the sides and the ends. With a knife, cut the potato lengthwise into 1/3"thick sticks. These can vary in length. On a scale, weigh 5 1/4 ounces of potatoes or measure 1 1/2 cups. Transfer the potato strips to the boiling water. Cook for exactly 3 minutes but no longer or they will break.Drain in a colander. Set aside for about 5 minutes to cool.
Meanwhile, in a mixing bowl, combine the egg substitute, flour, paprika, black pepper, cayenne, garlic powder, and the remaining 3/4 teaspoon salt. With a fork, beat to mix. Add the potato strips. With hands, toss to coat well. Allow any excess egg-substitute mixture to drip off. Transfer to the reserved baking sheet. Arrange, not touching, in a single layer.
Bake for 20 minutes, turning about every 5 minutes, or until crispy and golden.

Nutrition Facts : Calories 187.9, Fat 0.9, SaturatedFat 0.2, Cholesterol 0.2, Sodium 4110.7, Carbohydrate 39.3, Fiber 5.1, Sugar 2, Protein 6.7

POPEYES CAJUN GRAVY

Popeyes Cajun Gravy image

A lip-smacking taste sensation from a popular fast food chain posted from an online source in response to a recipe request.

Provided by Molly53

Categories Sauces

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 9

Ingredients

1 1/2 tablespoons vegetable oil
1 1/2 tablespoons all-purpose flour
1/8 teaspoon white pepper
1/8 teaspoon cayenne pepper (optional)
1/8 teaspoon paprika
1/4 teaspoon salt
1 (14 ounce) can condensed chicken broth
1 3/4 cups water, mixed well with
4 1/2 tablespoons all-purpose flour

Steps:

First, make the roux by cooking the oil and flour for 10 to 15 minutes over low heat, making sure that the mixture browns but does not burn.
Add remaining ingredients, and bring to a boil.
Cook for 10 minutes or until the mixture thickens.

Nutrition Facts : Calories 120.6, Fat 6.4, SaturatedFat 1, Cholesterol 1.1, Sodium 833.4, Carbohydrate 9.5, Fiber 0.3, Sugar 0.4, Protein 6

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