PORK WITH APPLES AND SWEET POTATOES
Here's a meal-in-one that is quick, delicious and nutritious. The tenderloin is rubbed with a few simple seasonings...and baked apples and sweet potatoes around the dinner perfectly. -Linda Lacek of Winter Park, Florida
Provided by Taste of Home
Categories Dinner
Time 1h
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a small bowl, combine the salt, cinnamon, cardamom and pepper. Place sweet potatoes in a large bowl. Sprinkle with 1 teaspoon spice mixture and 3 teaspoons oil; toss to coat. , Arrange potatoes in a single layer in a 15x10x1-in. baking pan coated with cooking spray. Bake, uncovered, at 425° for 10 minutes., Rub the remaining oil over pork; rub with remaining spice mixture. Place over the sweet potatoes. Bake for 15 minutes. , Cut each apple into eight wedges. turn pork; arrange apples around meat. Bake 15 minutes longer or until a thermometer reads 160°.
Nutrition Facts : Calories 321 calories, Fat 8g fat (2g saturated fat), Cholesterol 67mg cholesterol, Sodium 452mg sodium, Carbohydrate 37g carbohydrate, Fiber 5g fiber), Protein 26g protein. Diabetic Exchanges
PORK CHOPS WITH APPLES, ONIONS, AND SWEET POTATOES
This is so easy, so good, and so versatile! I've used pork chops with and without bones, pork loin, and pork roast. You can sprinkle the brown sugar, salt, and pepper on the different layers or all at the end, as mentioned in the recipe. Play around with the brown sugar and spices to your taste.
Provided by ashbeth
Categories Main Dish Recipes Pork Pork Chop Recipes Baked
Time 1h15m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Season pork chops with salt and pepper to taste, and arrange in a medium oven safe skillet. Top pork chops with onions, sweet potatoes, and apples. Sprinkle with brown sugar. Season with 2 teaspoons pepper and 1 teaspoon salt.
- Cover, and bake 1 hour in the preheated oven, until sweet potatoes are tender and pork chops have reached an internal temperature of 145 degrees F (63 degrees C).
Nutrition Facts : Calories 312.8 calories, Carbohydrate 38.8 g, Cholesterol 44.6 mg, Fat 12.1 g, Fiber 5 g, Protein 13.6 g, SaturatedFat 4.5 g, Sodium 770.7 mg, Sugar 23.6 g
PORK CHOP CASSEROLE RECIPE WITH APPLES AND SWEET POTATOES
This delectable pork chop casserole recipe is easy to make and so delicious with sweet potatoes and apples
Provided by Karen Ciancio
Categories Main Course
Time 1h40m
Number Of Ingredients 9
Steps:
- Preheat oven to 350°F (180°C).
- 1. In a shallow dish, combine the flour, 1/2 teaspoon (2 mL) salt and 1/2 teaspoon (2 mL) pepper. Dredge the pork chops in seasoned flour, coating evenly and shaking off excess. Discard the excess flour mixture.
- 2. In a large nonstick skillet, heat the oil over medium-high heat until hot. Cook pork chops, turning once, for 3 to 4 minutes per side or until browned on both sides. Transfer to a greased 13- by 9-inch (33 by 23 cm) glass baking dish.
- 3. Layer half the sweet potatoes over the pork chops. Sprinkle with one-third of the brown sugar. Layer half the apples over the sweet potatoes. Sprinkle with another third of the brown sugar. Layer with the remaining sweet potatoes, apples and brown sugar. Pour wine over the mixture and sprinkle with the remaining salt and pepper.
- 4. Cover and bake in preheated oven for 1 1/4 hours or until just a hint of pink remains inside pork. Uncover and bake for 15 minutes or until apples are browned.
- Tiffany suggests serving this yummy pork chop casserole recipe with hot spiked apple cider.
Nutrition Facts : Calories 557 kcal, Carbohydrate 71 g, Protein 33 g, Fat 14 g, SaturatedFat 7 g, TransFat 1 g, Cholesterol 90 mg, Sodium 450 mg, Fiber 7 g, Sugar 35 g, ServingSize 1 serving
PORK CHOPS AND SWEET POTATOES
Make and share this Pork Chops and Sweet Potatoes recipe from Food.com.
Provided by GrandmaIsCooking
Categories Pork
Time 55m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 350 degrees Fahrenheit.
- Boil sweet potatoes in water until tender, peel and slice. time will depend upon size of your sweet potatoes.
- Salt and pepper the chops and dredge in flour. Brown in shortening.
- In a bowl, melt butter. Stir in jelly, juices, and lemon rind.
- Add remaining ingredients, stirring to blend.
- Arrange potatoes and chops in a casserole dish and cover with 6 tablespoons sauce. Bake 30 to 40 minutes, basting occasionally.
Nutrition Facts : Calories 695.1, Fat 30.7, SaturatedFat 11.3, Cholesterol 152.6, Sodium 518.5, Carbohydrate 60.8, Fiber 4.5, Sugar 28.8, Protein 44.4
PORK CHOPS WITH SWEET POTATO
"As snowbirds originally from Iowa, we love these tender chops and sweet potatoes with an orange sauce in the fall, no matter where we are," explains Jean Nieman from Mesa, Arizona.
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 2 servings.
Number Of Ingredients 12
Steps:
- In a small nonstick skillet, brown pork chops in oil. Place in an 8-in. square baking dish coated with cooking spray. Layer with sweet potato; drizzle with butter. , In a small saucepan, combine the orange juice, brown sugar, salt, ginger, mace and pepper; bring to a boil, stirring constantly. Pour over sweet potato., Cover and bake at 350° for 30-35 minutes or until the pork reaches 160° and potato is tender. Remove pork and potato; keep warm. Pour pan juices into a small saucepan. Combine cornstarch and water until smooth; stir into juices. Bring to a boil; cook and stir for 1 minute or until thickened. Serve with pork and sweet potato.
Nutrition Facts : Calories 356 calories, Fat 16g fat (7g saturated fat), Cholesterol 84mg cholesterol, Sodium 252mg sodium, Carbohydrate 23g carbohydrate (12g sugars, Fiber 2g fiber), Protein 28g protein. Diabetic Exchanges
SMOKED PORK CHOPS WITH APPLE AND SWEET POTATO
Speed up meal preparation with smoked pork chops in this flavorful oven meal for autumn and winter.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 55m
Yield 4
Number Of Ingredients 9
Steps:
- Heat oven to 425°F. Spray 15x10x1-inch pan with cooking spray. In small bowl, mix oil, cinnamon, cumin and coriander.
- In large bowl, combine sweet potato, apple and onion. Drizzle with 1 tablespoon of the oil-spice mixture; toss to coat. Spread mixture in pan.
- Bake 30 minutes. Meanwhile, stir brown sugar into remaining oil-spice mixture (mixture will be thick). Rub mixture over 1 side of each pork chop.
- Remove pan from oven. With spatula, move vegetable mixture to one side of pan. Place pork, coated side up, in other half of pan.
- Bake 8 to 10 minutes longer or until pork is thoroughly heated, and sweet potato and apple are tender.
Nutrition Facts : Calories 260, Carbohydrate 22 g, Cholesterol 45 mg, Fat 1, Fiber 3 g, Protein 16 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 45 mg, Sugar 12 g, TransFat 0 g
SUSAN'S ONE-DISH STUFFED PORK CHOPS SWEET POTATOES AND APPLES
Perfect for this time of year. Apples and sweet potatoes, raisins, cinnamon and stuffed pork chops? All baked in one pan? Who could ask for anything more! The sweet simple things of life! From Susan Branch blog.
Provided by BecR2400
Categories One Dish Meal
Time 1h15m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 400 degrees F. Peel potatoes, halve them and boil them until about half done; set aside.
- Heat oil in large skillet and brown chops on both sides--salt and pepper. Remove from pan and cool. Make stuffing. Cut a deep slit in the side of each chop and fill with stuffing. Put chops and potatoes in large baking pan.
- Peel, halve and core apples (arrange in pan among the chops and potatoes) and sprinkle on raisins. Sprinkle each apple with cinnamon. Cover the pan tightly with foil. Bake 50 minutes and serve.
- To make stuffing: Melt butter in skillet; add onion and celery and cook slowly 'til soft. Add parsley, breadcrumbs and salt & pepper. Mix well and correct consistency w/ more breadcrumbs or butter.
- It is the sweet, simple things of life which are the real ones after all. Laura Ingalls Wilder.
Nutrition Facts : Calories 974.4, Fat 40.5, SaturatedFat 16.9, Cholesterol 178, Sodium 581.4, Carbohydrate 107.2, Fiber 13.5, Sugar 52.5, Protein 49.7
SCALLOPED APPLES, PORK CHOPS, AND SWEET POTATOES
Make and share this Scalloped Apples, Pork Chops, and Sweet Potatoes recipe from Food.com.
Provided by TishT
Categories One Dish Meal
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Divide apple slices into two equal batches.
- Put apples on each end of a shallow baking dish.
- Cut sweet potatoes into thick slices and put in the center of the dish.
- Sprinkle with raisins, then with brown sugar and nutmeg.
- Mix jelly and mustard, beating until smooth.
- Trim excess fat from chops.
- Place chops over sweet potatoes and apples.
- Top with jelly-mustard mix.
- Sprinkle with salt and pepper.
- Bake in preheated 350 F oven for 1 1/2 hours or until chops are tender.
Nutrition Facts : Calories 560.8, Fat 14.8, SaturatedFat 5, Cholesterol 75, Sodium 282.2, Carbohydrate 83.9, Fiber 6.5, Sugar 54.6, Protein 25.6
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