Pork Cutlets With Oregano Lemon And Capers Recipe 45

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PORK CUTLETS WITH LEMON AND CAPERS



Pork Cutlets With Lemon and Capers image

Meat, breaded and fried, is a can't-lose dinner proposition from Milan to Texas and back. Here pork loin is pounded thin, dipped in flour and beaten egg, then coated in bread crumbs and shallow-fried until golden and crisp. A little messy to make? Yes, but less so than you'd think. Accompanied by a mixture of chopped parsley, lemon zest and capers and a sprinkling of chopped egg, it's an elegant weeknight splurge. But a wedge of lemon is all the garnish a well-fried cutlet really needs.

Provided by David Tanis

Categories     dinner, easy, quick, main course

Time 30m

Yield 4 servings

Number Of Ingredients 10

4 slices center cut pork loin, 1/2-inch thick and about 4 ounces each
Salt and pepper
1 1/2 cups soft bread crumbs, divided 1/2 cup flour
2 eggs, lightly beaten
1/2 cup roughly chopped parsley
Zest of 1 lemon
1 tablespoon capers, rinsed and roughly chopped
2 eggs, hard-cooked for 8 minutes, cooled and peeled
Olive oil, for frying
Lemon wedges

Steps:

  • With a meat mallet, pound pork slices to flatten slightly. Season on both sides with salt and pepper.
  • Sprinkle a baking sheet or platter with bread crumbs. Dust pork slices with flour on both sides, then soak in beaten egg for 2 minutes. Using a fork or tongs, remove pork slices one at a time from egg mixture and place on top of crumbs. Sprinkle tops of slices with more bread crumbs, then turn over and sprinkle again so each slice is well coated. (They may be prepared up to this point an hour ahead and refrigerated, uncovered.)
  • Mix together parsley, lemon zest and capers in a small bowl. Chop hard-cooked egg and set aside.
  • Pour olive oil to a depth of 1/2 inch in a large cast-iron skillet (or use two pans to avoid crowding). Turn heat to medium high. When oil looks wavy, carefully place cutlets in pan and fry for 2 minutes, until golden. (Reduce heat if necessary.) Turn and cook for 2 minutes on other side, then remove and drain on paper towel. Season fried cutlets lightly with salt and pepper.
  • Arrange cutlets on a warm platter. Sprinkle with parsley mixture, then with chopped egg. Serve immediately with lemon wedges.

Nutrition Facts : @context http, Calories 607, UnsaturatedFat 36 grams, Carbohydrate 11 grams, Fat 49 grams, Fiber 1 gram, Protein 30 grams, SaturatedFat 11 grams, Sodium 535 milligrams, Sugar 2 grams, TransFat 0 grams

PORK CUTLETS WITH CAPERS



Pork Cutlets with Capers image

Capers add just a touch of elegance to this tender pork lightly laced with white wine and tangy flavor. Enjoy! Lisa Snead - Franklin, Ohio

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 9

1 pork tenderloin (1 pound)
1/4 cup all-purpose flour
1/2 teaspoon salt
1/2 teaspoon pepper
1 tablespoon olive oil, divided
1/2 cup reduced-sodium chicken broth
1/2 cup white wine or reduced-sodium chicken broth
2 tablespoons capers, drained
1 tablespoon minced fresh parsley

Steps:

  • Cut pork into eight slices; flatten to 1/4-in. thickness. In a large resealable plastic bag, combine the flour, salt and pepper. Add pork, one piece at a time, and shake to coat. In a large nonstick skillet over medium heat, cook pork in oil in batches for 2-3 minutes on each side or until juices run clear. Remove and keep warm., Add broth and wine to the pan, stirring to loosen browned bits. Stir in capers. Bring to a boil. Reduce heat; simmer, uncovered, for 4-6 minutes or until juices are slightly thickened. Stir in parsley. Drizzle over pork.

Nutrition Facts : Calories 205 calories, Fat 7g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 406mg sodium, Carbohydrate 5g carbohydrate (1g sugars, Fiber 0 fiber), Protein 24g protein. Diabetic Exchanges

CRISPY PORK CUTLETS WITH CAPERS, LEMON, ARUGULA, AND CHOPPED EGGS



Crispy Pork Cutlets with Capers, Lemon, Arugula, and Chopped Eggs image

Provided by Bruce Aidells

Categories     Egg     High Fiber     Parmesan     Lemon     Pork Tenderloin     Arugula     Pan-Fry     Capers     Bon Appétit

Yield Makes 6 servings

Number Of Ingredients 15

1 lemon
1 teaspoon chopped fresh sage
1 teaspoon chopped fresh thyme
1 teaspoon coarse kosher salt plus 1 large pinch
1 teaspoon freshly ground black pepper
2 large heritage pork tenderloins (2 1/2 pounds total)
1/2 cup all purpose flour
3 large eggs, beaten to blend
3 cups fresh breadcrumbs made from crustless French bread
3/4 cup freshly grated Parmesan cheese
Olive oil
3 tablespoons drained capers
4 cups (lightly packed) arugula
2 tablespoons extra-virgin olive oil
4 warm or room-temperature large hard-boiled eggs, peeled, coarsely chopped

Steps:

  • Set 1 rack on each of 2 rimmed baking sheets. Using small sharp knife, cut all peel and white pith from lemon. Quarter lemon lengthwise, then thinly slice crosswise. Cover and chill lemon slices; discard peel. Mix sage, thyme, 1 teaspoon coarse salt, and 1 teaspoon ground pepper in small bowl.
  • Trim 2 inches from tapered ends of each tenderloin; reserve for another use. Cut tenderloins crosswise into 3/4-inchthick slices. Using mallet or flat side of meat tenderizer, pound slices between 2 sheets of plastic wrap to 1/4-inch thickness. Sprinkle sage mixture over both sides of pork cutlets. Place flour in shallow bowl and place eggs in another shallow bowl. Mix breadcrumbs and cheese in another shallow bowl. Working with 1 cutlet at a time, dredge in flour, shaking off excess, then dip in egg to coat. Place in breadcrumb mixture and coat both sides, pressing to adhere. Divide between prepared racks. Chill at least 30 minutes and up to 4 hours.
  • Preheat oven to 250°F. Add enough oil to heavy large skillet to measure depth of 1/4 inch. Heat over medium-high heat. Working in batches, cook pork until browned and cooked through, about 2 minutes per side. Transfer to another baking sheet; place in oven to keep warm.
  • Divide cutlets among 6 plates. Sprinkle capers and lemon slices over. Mix arugula with 2 tablespoons extra-virgin olive oil and large pinch of coarse salt. Mound arugula mixture over pork and sprinkle with chopped eggs.

LEMON-CAPER PORK MEDALLIONS



Lemon-Caper Pork Medallions image

For an elegant but easy dinner you can put together in a twinkling for guests or unexpected visitors, these lightly breaded medallions are truly something special! -Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 12

1 pork tenderloin (1 pound), cut into 12 slices
1/2 cup all-purpose flour
1/2 teaspoon salt
1/4 teaspoon pepper
1 tablespoon butter
1 tablespoon olive oil
1 cup reduced-sodium chicken broth
1/4 cup white wine or additional reduced-sodium chicken broth
1 garlic clove, minced
1 tablespoon capers, drained
1 tablespoon lemon juice
1/2 teaspoon dried rosemary, crushed

Steps:

  • Flatten pork slices to 1/4-in. thickness. In a large shallow dish, combine the flour, salt and pepper. Add pork, a few pieces at a time, and turn to coat., In a large nonstick skillet over medium heat, cook pork in butter and oil in batches until juices run clear. Remove and keep warm., Add the broth, wine and garlic to the pan, stirring to loosen browned bits. Bring to a boil; cook until liquid is reduced by half. Stir in the capers, lemon juice and rosemary; heat through. Serve with pork.

Nutrition Facts : Calories 232 calories, Fat 10g fat (4g saturated fat), Cholesterol 71mg cholesterol, Sodium 589mg sodium, Carbohydrate 7g carbohydrate (1g sugars, Fiber 0 fiber), Protein 24g protein. Diabetic Exchanges

LEMONY PORK PICCATA



Lemony Pork Piccata image

A wonderful tender pork dish with a delicate piccata sauce. Very simple and really delicious.

Provided by Jackie Cree

Categories     World Cuisine Recipes     European     Italian

Time 45m

Yield 4

Number Of Ingredients 11

4 pork chops
½ cup all-purpose flour
salt and ground black pepper to taste
3 tablespoons unsalted butter
2 tablespoons sliced shallots
⅓ cup dry white wine
¼ cup chicken stock
1 tablespoon fresh lemon juice
¼ cup chopped fresh parsley
1 tablespoon lemon zest
1 tablespoon capers

Steps:

  • Preheat oven to 300 degrees F (150 degrees C).
  • Pound pork chops between 2 sheets waxed paper or plastic wrap until very thin, about 1/8 inch.
  • Mix flour, salt, and pepper together in a shallow bowl. Dredge both sides of each pork chop through flour mixture, shaking off any excess flour.
  • Heat butter in a large skillet over medium heat until butter starts to sizzle. Add shallots and pork chops in 1 layer, working in batches if needed. Cook pork chops until golden brown and almost cooked through, 3 to 4 minutes per side. Transfer pork chops to a baking dish and lightly tent with aluminum foil, reserving the shallots and browned bits of food in the skillet.
  • Bake pork chops in the preheated oven until cooked through, 20 to 25 minutes. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).
  • Pour wine and chicken stock into the skillet and bring to a boil while scraping the browned bits of food off of the bottom with a wooden spoon. Reduce heat and simmer until sauce is reduced by half, 2 to 5 minutes. Stir lemon juice into sauce.
  • Drizzle sauce over pork chops and top with parsley, lemon zest, and capers.

Nutrition Facts : Calories 321.2 calories, Carbohydrate 14.3 g, Cholesterol 81.9 mg, Fat 15.8 g, Fiber 0.8 g, Protein 25.6 g, SaturatedFat 8 g, Sodium 184.6 mg, Sugar 0.6 g

PORK CUTLETS WITH OREGANO, LEMON AND CAPERS RECIPE - (4/5)



Pork Cutlets With Oregano, Lemon and Capers Recipe - (4/5) image

Provided by HeatherS

Number Of Ingredients 10

1/3 cup each dry white wine and chicken stock
1 tbsp fresh lemon juice
1 tsp grated lemon rind
2 tsp chopped fresh oregano (or 1/2 tsp/2 mL dried)
1 tbsp small capers, rinsed 15 mL
1 tsp cornstarch 5 mL
1 clove garlic, minced 1
1 lb thin pork or 500 g chicken cutlets
1/2 tsp each salt and pepper 2 mL
1 tbsp olive oil 15 mL

Steps:

  • Combine wine, stock, lemon juice and rind, fresh oregano, capers, cornstarch and garlic; set aside. (If using dried oregano, sprinkle over pork, along with salt and pepper.) Pat cutlets dry with paper towels; season with salt and pepper. In large nonstick skillet over medium-high heat, heat half of the oil; cook cutlets in batches, adding more oil as needed, for 1 minute per side or until browned. Transfer to plate. Reduce heat to medium; stir wine mixture and add to skillet. Cook, stirring, for 1 minute. Return cutlets and accumulated juices to skillet; cook for 2 to 3 minutes, turning occasionally, until heated through and coated in sauce. Taste and adjust seasoning. Per serving: 209 cal, 9 gfat, 2 g carb, 25 gprotein. Excellent source thiamin, niacin.

PORK CHOPS WITH LEMON AND CAPERS.



Pork Chops with Lemon and Capers. image

This is another old recipe taken from my local newspaper which I have adapted over the years. Outside of chops cooked on the grill, it is my absolute favorite!

Provided by joan in CNY

Categories     Pork

Time 25m

Yield 2 serving(s)

Number Of Ingredients 9

2 center cut boneless pork chops
1/4 cup flour
salt & freshly ground black pepper
2 tablespoons olive oil
2 cloves garlic, minced
1/4 cup dry white wine (I use Chablis)
1/2 cup chicken broth
2 tablespoons drained capers, rinsed
1 tablespoon fresh lemon juice (not reconstituted)

Steps:

  • Warm 1Tbs. of the olive oil in a frying pan or saute pan.
  • In a bag or on a plate combine the flour, salt and pepper.
  • Coat the chops with the seasoned flour.
  • Add the pork to the pan and saute, turning once, until golden brown and nearly done.(Time will depend on thickness of the chops.) Add more oil if necessary.
  • Transfer to a deep plate or platter and keep warm.
  • Reduce heat to low, add the garlic and saute, stirring, for 30 to 60 seconds, being careful not to burn the garlic.
  • Raise the heat to high, add the wine and deglaze the pan by stirring to dislodge any browned bits on the pan bottom.
  • Boil until reduced by half, about 1 minute.
  • Add the chicken broth and again boil until reduced by half, about 5 minutes.
  • Stir in the capers, lemon juice, salt and pepper to taste.
  • Pour the sauce over the chops and serve immediately.

PORK CUTLETS WITH CAPER SAUCE



Pork Cutlets With Caper Sauce image

Provided by Pierre Franey

Categories     dinner, easy, quick, weekday, main course

Time 30m

Yield 4 servings

Number Of Ingredients 12

8 boneless pork loin cutlets, about 3 ounces each, trimmed of excess fat
Salt and freshly ground pepper to taste
1 tablespoon vegetable or peanut oil
1/2 cup finely chopped onion
1 teaspoon finely chopped garlic
1/3 cup drained capers
1 tablespoon red-wine vinegar
1 tablespoon Dijon-style mustard
1/2 cup fresh or canned chicken broth
1 tablespoon tomato paste
2 tablespoons butter, optional
2 tablespoons finely chopped parsley

Steps:

  • Sprinkle the cutlets with salt and pepper.
  • Heat the oil in a nonstick skillet large enough to hold all of the cutlets in one layer. When the oil is very hot add the meat and cook over medium-high heat for about 5 minutes, or until browned. Turn the slices and cook about 5 minutes more. Reduce the heat and cook about 2 minutes, turning occasionally.
  • Transfer the meat to a warm serving dish. Cover with foil and keep warm.
  • Pour off the fat from the skillet, then add the onion, garlic and capers. Cook, stirring until the onion is lightly browned. Add the vinegar, mustard, chicken broth and tomato paste. Stir to dissolve the brown particles that cling to the bottom of the pan. Cook until reduced to about 3/4 cup. Add any juices that may have accumulated around the cutlets. Add the butter, if desired. Blend well.
  • Add the cutlets to the skillet, bring to a simmer and serve immediately sprinkled with parsley.

Nutrition Facts : @context http, Calories 289, UnsaturatedFat 6 grams, Carbohydrate 4 grams, Fat 16 grams, Fiber 1 gram, Protein 32 grams, SaturatedFat 3 grams, Sodium 579 milligrams, Sugar 2 grams, TransFat 0 grams

ROAST PORK WITH LEMON AND CAPERS



Roast Pork With Lemon and Capers image

The secret to perfect crackling is salt, oil and heat. Preheat the oven to 220 degrees centigrade and to make sure that the oil and salt is rubbed well into the scores in the rind. Cook the pork for 20 minutes at high heat before turning down the oven temperature.

Provided by Lene8655

Categories     Pork

Time 1h40m

Yield 4 serving(s)

Number Of Ingredients 7

1 1/2 kg unrolled boneless pork loin, scored rind
1 tablespoon rinsed capers, finely chopped
1 teaspoon grated fresh lemon rind
1 tablespoon fresh lemon thyme leaves
2 tablespoons finely chopped fresh parsley
2 tablespoons olive oil
1 lemon, juice of

Steps:

  • Preheat oven to 220 degrees centigrade.
  • Combine capers, lemon rinf, thyme, parsley and 1 Tbs oil.
  • Rub all mixture into underside of pork.
  • Roll up pork and secure with cotton string.
  • Rub pork rind with the remaining oil and salt, ensuring to rub salt well into the score in the rind.
  • Place the pork on an elevated rack in a baking dish and into a preheated oven to let the clock do the work.
  • Cook for 20 minutes then reduce heat to 180 degrees centigrade and cook for a further hour, or to your liking.
  • Remove from oven and allow to rest for 10 minutes before serving.
  • There is no need to cover a roast with crackling while it rests.
  • Serve with roasted vegetables.

PORK CHOPS IN LEMON-CAPER SAUCE



Pork Chops in Lemon-Caper Sauce image

Here's my favorite recipe in Toni Tipton-Martin's excellent and invaluable "Jubilee: Recipes From Two Centuries of African American Cooking" (2019). It's a remix of one that the chef Nathaniel Burton collected into his 1978 opus, "Creole Feast: Fifteen Master Chefs of New Orleans Reveal Their Secrets," and one that Tipton-Martin glossed-up with lemon zest, juice and extra butter, a technique she learned from the restaurateur B. Smith's 2009 collection of recipes, "B. Smith Cooks Southern-Style." It's a dish of smothered pork chops, essentially, made into something glorious and elegant. "The food history of Blacks in America has been a story of the food of survival," she told me in an interview. "We need to start celebrating the food they made at work."

Provided by Sam Sifton

Categories     dinner, easy, weeknight, meat, main course

Time 35m

Yield 4 servings

Number Of Ingredients 14

4 bone-in pork chops (about 8 ounces each)
Kosher salt and freshly cracked black pepper, to taste
1/2 teaspoon dried thyme leaves
2 tablespoons olive oil
4 tablespoons unsalted butter
1 very small shallot, minced (about 1 tablespoon)
2 garlic cloves, minced (about 1 teaspoon)
2 teaspoons all-purpose flour
1 cup dry white wine
1 1/2 cups chicken stock, homemade or low-sodium, if store-bought
2 tablespoons drained capers
2 tablespoons minced fresh parsley, plus more for garnish
1 teaspoon freshly grated lemon zest, plus 2 tablespoons juice
Hot sauce (optional)

Steps:

  • Dry the chops with paper towels, and season aggressively with salt, pepper and the thyme. Swirl the olive oil into a large skillet, and heat over medium until the oil begins to shimmer. Add chops, and cook until well browned on each side and cooked through, about 5 minutes per side. Transfer chops to a plate, and cover to keep warm.
  • Drain the fat from the skillet, then melt 2 tablespoons of butter in it over medium heat until sizzling. Add the shallot and garlic, and sauté until the aromatics soften, reducing the heat if necessary, about 1 minute. Sprinkle in the flour, and cook, stirring, for 2 minutes. Whisk in the wine and chicken stock, raise heat to high and bring the liquid to a boil, scraping up the browned bits on the bottom of the pan. Reduce heat to medium-high and cook, uncovered, until the liquid is reduced by half, 7 to 10 minutes.
  • Stir in the capers, parsley, lemon zest and juice and hot sauce to taste (if you're using it), and simmer for 1 to 2 minutes. Stir in the remaining 2 tablespoons of butter until it's melted and the sauce looks smooth. Nestle the pork chops into the sauce, and allow them to warm up for a couple of minutes, then serve, pouring sauce over each pork chop to taste. Garnish with more fresh parsley.

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Mar 15, 2016 - Meat, breaded and fried, is a can't-lose dinner proposition from Milan to Texas and back Here pork loin is pounded thin, dipped in flour and beaten egg, then coated in bread crumbs and shallow-fried until golden and crisp A little messy to make. Pinterest. Today. Explore . When autocomplete results are available use up and down arrows to review and enter to select. …
From pinterest.ca


PORK PICCATA WITH LEMON AND CAPERS - FAMILY SPICE
2022-02-10 Using a wooden spoon, scrape up browned bits from bottom of the pan and cook for approximately 2 minutes until garlic is golden. 6. Stir in broth, lemon juice and capers. 7. Return cutlets into pan and cook on each side for 1 minute. Transfer back to serving dish, covered with foil. Finish sauce by adding butter.
From familyspice.com


PORK MILANESE, BROWN BUTTER, CAPERS AND LEMON | PORKSTAR
Heat a large frying pan over a medium heat add 50ml oil, place the cutlets in the pan and cook for 2 minutes each side. Add 50gm of butter after the second 2 minutes and baste the cutlet for 1 minute. Remove and allow to rest. Place the cutlet on the plate and top with 3 pieces of garlic, lemon caper sauce and the fried sage leaves.
From porkstar.com.au


EASY HERB LEMON BAKED PORK CHOPS RECIPE - 30 MINUTE MEAL
2019-01-30 In a small bowl, stir together the salt, pepper, paprika, oregano, thyme and parsley. Sprinkle the salt mixture over the pork chops and garlic, and turn to coat. Squeeze the lemon juice over the pork chops. Let rest for 15 minutes. Preheat the broiler. Line a baking sheet with foil. Lightly coat with cooking spray.
From cookincanuck.com


PORK CUTLETS WITH BROWN BUTTER-CAPER SAUCE - HEALTHY LIVING …
Heat half the butter in a large skillet over medium-high heat. Place the dredged cutlets in the melted butter and cook 4-5 minutes on each side, or until golden brown. Remove cutlets from the pan and set aside. To make the sauce, add the remaining butter to the pan and let it melt. Pay close attention to the butter as it will easily burn.
From healthylivingmarket.com


PORK CUTLETS WITH LEMON AND CAPERS RECIPES ALL YOU NEED …
4 slices center cut pork loin, 1/2-inch thick and about 4 ounces each: Salt and pepper: 1 1/2 cups soft bread crumbs, divided 1/2 cup flour: 2 eggs, lightly beaten: 1/2 cup roughly chopped parsley: Zest of 1 lemon: 1 tablespoon capers, rinsed and roughly chopped: 2 eggs, hard-cooked for 8 minutes, cooled and peeled: Olive oil, for frying: Lemon ...
From stevehacks.com


PORK CHOPS IN LEMON-CAPER SAUCE - FRESH HARVEST
2022-03-30 Directions: Dry the chops with paper towels, and season aggressively with salt, pepper and the thyme. Swirl 2 tbsp butter olive oil into a large skillet, and heat over medium until the oil begins to shimmer. Add chops and cook until well browned on each side and cooked through, about 5-8 minutes per side. Transfer chops to a plate and cover to ...
From freshharvest.co


PORK CHOPS WITH LEMON AND CAPERS. RECIPE - FOOD NEWS
One by one dip the pork chops into the egg batter and then dip into the flour. Shake the chops slightly to remove any excess flour. Season with salt and pepper and place the pork chops into the French oven allowing each side to sear for about 2-3 minutes on medium heat. Add the onions, lemon juice mixture, capers, and herb mixture to the pot.
From foodnewsnews.com


CRISPY LEMON PORK CUTLETS - CTV
Remove the pork cutlets from the marination and dip the pork cutlets in the flour, then in the egg then in the breadcrumbs. Arrange a wired rack over a baking sheet and place the pork cutlets. Cook in the oven 15-17 minutes or until the pork is cooked through. Perfect to serve along side vegetables of your choice, over a large salad or in a ...
From more.ctv.ca


PORK MILANESE WITH A LEMON CREAMY CAPER SAUCE - CINDY'S TABLE
Preheat oven to 150 degrees F. Heat a large sauté pan over medium high heat. Once the pan is hot add in a couple tablespoons of oil. Let the oil get really hot then add in pork (again in batches) and cook each side for about 2-3 minutes or until nice and brown.
From cindystable.com


LEMON AND CAPER PORK CHOPS – PRIMAL WELLNESS
2020-10-24 Cook until garlic is slightly browned and liquid is nearly gone, about 2 minutes. Add broth, and reduce by half. Remove the pan from heat and add the lemon juice and capers. Finish sauce by adding butter and stirring until smooth. Add parsley then return cutlets to the pan and coat with sauce. Rest for at least 5 minutes before serving.
From primalwellness.coach


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