Pork With Salted Vegetable Soup Recipes

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PORK VEGETABLE SOUP



Pork Vegetable Soup image

Chockfull of tender pork, veggies and savory flavor, this nutritious soup fills the house with a wonderful aroma as it cooks! Deb Hall - Huntington, Indiana

Provided by Taste of Home

Categories     Dinner     Lunch

Time 7h20m

Yield 6 servings (2 quarts).

Number Of Ingredients 15

1 pound pork tenderloin, cut into 1-inch pieces
1 teaspoon garlic powder
2 teaspoons canola oil
1 can (28 ounces) diced tomatoes
4 medium carrots, cut into 1/2-inch pieces
2 medium potatoes, cubed
1 can (12 ounces) light or nonalcoholic beer
1/4 cup quick-cooking tapioca
2 bay leaves
1 tablespoon Worcestershire sauce
1 tablespoon honey
1 teaspoon dried thyme
1/4 teaspoon salt
1/4 teaspoon pepper
1/8 teaspoon ground nutmeg

Steps:

  • Sprinkle pork with garlic powder. In a large skillet, brown pork in oil; drain., Transfer to a 4-qt. slow cooker. Add the remaining ingredients. Cover and cook on low for 7-8 hours or until meat is tender. Discard bay leaves.

Nutrition Facts : Calories 258 calories, Fat 4g fat (1g saturated fat), Cholesterol 42mg cholesterol, Sodium 357mg sodium, Carbohydrate 34g carbohydrate (11g sugars, Fiber 5g fiber), Protein 18g protein. Diabetic Exchanges

SALTED VEGETABLE TOFU SOUP



Salted Vegetable Tofu Soup image

Provided by Yvonne Oh

Categories     Slow Simmer Soup

Time 1h40m

Yield 4

Number Of Ingredients 8

200 g salted vegetables
300 g spare ribs or pork bones
1 large tomato - cut into wedges
½ a carrot - peeled and cut diagonally
1 block of soft tofu - cubed
20 g ginger - peeled and gently bruised
¾ tsp white peppercorns (optional for heat) - roughly crushed
6 cups water

Steps:

  • Soak the salted vegetables for 10 minutes. After 10 minutes, tear a small piece and taste. If you find it too salty, soak for another 5 minutes. Do not oversoak or it will turn tasteless. Then tear or cut the salted vegetables into pieces.
  • Parboil spare ribs in a small pot of boiling water to remove impurities.
  • Place all ingredients except tofu into a soup pot. Bring to a boil over high heat. Then lower heat and gently simmer for about 1½ hours. When the soup is almost ready, add the tofu. Serve hot.

PORK WITH SALTED VEGETABLE SOUP



Pork With Salted Vegetable Soup image

Provided by Eileen Yin-Fei Lo

Categories     soups and stews, appetizer

Time 10m

Yield 6 servings

Number Of Ingredients 13

8 cups cold water
1/2 pound fresh egg noodles (vermicelli size)
2 tablespoons vegetable oil
4 ounces fresh pork, shredded
4 tablespoons Shanghai pickled cabbage, a vegetable like collard greens, almost never eaten fresh, always preserved in salt and used in combination with other foods. Available canned, labeled ''Shanghai cabbage.''
4 tablespoons bamboo shoots, julienned
4 Chinese black mushrooms, soaked in hot water one-half hour until soft, then julienned
4 cups chicken broth
1 teaspoon Shao-Hsing Wine or sherry
Dash of white pepper
1 teaspoon salt
1 teaspoon sesame oil
1 scallion, cut into 1-inch pieces and shredded

Steps:

  • Bring water to a boil in a large pot. Add egg noodles, stir and cook until al dente, about 30 seconds. Remove from heat and run under cold water. Drain and put equal portions in six soup bowls.
  • Heat vegetable oil in a wok over high heat, and when wisp of white smoke appears add shredded pork and cook for 1 minute. Add pickled cabbage, bamboo shoots and mushrooms, and mix together thoroughly. Stir chicken broth, wine, salt and pepper together and pour into wok. Bring to a boil, then cook for 1 minute.
  • Turn off heat. Add sesame oil to work and stir, then pour the soup over the noodles. Garnish with shredded scallion and serve immediately.

Nutrition Facts : @context http, Calories 262, UnsaturatedFat 8 grams, Carbohydrate 28 grams, Fat 11 grams, Fiber 1 gram, Protein 13 grams, SaturatedFat 2 grams, Sodium 651 milligrams, Sugar 3 grams, TransFat 0 grams

PORK & VEGETABLE SOUP



Pork & Vegetable Soup image

This is one of my favorite soups. So hearty and flavorful! Wonderful on a cool fall evening!

Provided by Amy H.

Categories     Pork

Time 6h15m

Number Of Ingredients 12

2 lb pork meat, diced
6 medium diced potatoes
1 pkg frozen mixed vegetables
1 can(s) (15 oz.) diced tomatoes
1 small onion, diced
1 pkg frozen corn
2 c fresh shredded cabbage
5 c chicken broth
salt & pepper to taste
garlic powder to taste
2 bay leaves
canola oil for browning

Steps:

  • 1. Sprinkle pork with salt, pepper and garlic powder. Brown pork in oil, in a large skillet; drain off oil.
  • 2. Transfer pork to a 6-qt. slow cooker. Add the remaining ingredients except cabbage. Cover and cook on low for 6 hours or until meat is tender. Add cabbage in last hour of cooking. Discard bay leaves. Serve with biscuits or rolls.

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