Porktenderloinparmesan Recipes

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PARSLEY AND PARMESAN CRUSTED PORK TENDERLOIN



Parsley and Parmesan Crusted Pork Tenderloin image

An easy way to dress up pork for your family or for guests! Serve with egg noodles or rice.

Provided by Leanne Cooke

Categories     Meat and Poultry Recipes     Pork     Pork Tenderloin Recipes

Time 40m

Yield 4

Number Of Ingredients 10

cooking spray
2 (12 ounce) pork tenderloins
½ cup bread crumbs
½ cup chopped fresh parsley
⅓ cup grated Parmesan cheese
½ teaspoon dried thyme
½ teaspoon salt
¼ teaspoon freshly ground black pepper
¼ cup Dijon mustard
2 cloves garlic, minced

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C).
  • Spray a baking dish with cooking spray. Arrange pork tenderloins in the baking dish.
  • Mix together bread crumbs, parsley, Parmesan cheese, thyme, salt, and black pepper in a bowl; set aside.
  • Stir mustard and garlic together in a bowl. Spread mustard mixture over the pork.
  • Sprinkle the bread crumb mixture over the mustard coating.
  • Bake pork in the preheated oven until no longer pink in the center, about 20 minutes. An instant-read thermometer inserted into the center should read 160 degrees F (70 degrees C).
  • Allow pork to rest for 5 minutes before slicing.

Nutrition Facts : Calories 252.2 calories, Carbohydrate 14.3 g, Cholesterol 79.4 mg, Fat 6.8 g, Fiber 1 g, Protein 31 g, SaturatedFat 2.7 g, Sodium 928.5 mg, Sugar 1 g

PORK PARMESAN



Pork Parmesan image

I came up with this entree by substituting pork for veal. You could even use chicken.-Kenna Robinson, Sault Ste Marie, Ontario

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 6 servings.

Number Of Ingredients 10

1/2 cup dry bread crumbs
1/4 cup grated Parmesan cheese
1/4 teaspoon salt
1/8 teaspoon pepper
1/8 teaspoon paprika
1 egg
6 boneless pork loin chops (4 ounces each)
2 tablespoons vegetable oil
1/2 cup tomato sauce
6 slices part-skim mozzarella cheese

Steps:

  • In a shallow bowl, combine the bread crumbs, Parmesan cheese, salt, pepper and paprika. In another bowl, beat egg. Dip each pork chop in egg, then coat with crumb mixture. , In a large skillet, cook pork chops over medium heat in oil for 6-8 minutes on each side or until juices run clear. Top each chop with tomato sauce and cheese; cover and simmer for 1 minute or until cheese is melted.

Nutrition Facts : Calories 213 calories, Fat 13g fat (5g saturated fat), Cholesterol 62mg cholesterol, Sodium 497mg sodium, Carbohydrate 9g carbohydrate (1g sugars, Fiber 0 fiber), Protein 15g protein.

PARMESAN PORK TENDERLOIN



Parmesan Pork Tenderloin image

I am of Danish descent and love all things pork, both old recipes and new. Here's a dish I came up with myself. -John Hansen, Marstons Mills, Massachusetts.

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 2 servings.

Number Of Ingredients 14

1 pork tenderloin (3/4 pound)
6 tablespoons grated Parmesan cheese
1 small sweet onion, sliced and separated into rings
1-1/2 cups sliced fresh mushrooms
1 garlic clove, minced
2 teaspoons butter, divided
2 teaspoons olive oil, divided
1/4 cup reduced-sodium beef broth
2 tablespoons port wine or additional beef broth
1/8 teaspoon salt, optional
1/8 teaspoon each dried basil, thyme and rosemary, crushed
Dash pepper
1/2 teaspoon cornstarch
3 tablespoons water

Steps:

  • Cut pork into 1/2-in. slices; flatten to 1/8-in. thickness. Coat with Parmesan cheese; set aside., In a large skillet, saute the onion, mushrooms and garlic in 1 teaspoon butter and 1 teaspoon oil until tender; remove and keep warm. In the same skillet, cook pork in remaining 1 teaspoon butter and 1 teaspoon oil in batches over medium heat until juices run clear, about 2 minutes on each side. Remove and keep warm., Add broth to pan, scraping to loosen browned bits. Stir in wine or additional broth; add seasonings. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes. Combine cornstarch and water until smooth; stir into pan juices. Bring to a boil; cook and stir until thickened, about 2 minutes. Serve with the pork and the onion mixture.

Nutrition Facts : Calories 388 calories, Fat 19g fat (8g saturated fat), Cholesterol 118mg cholesterol, Sodium 472mg sodium, Carbohydrate 11g carbohydrate (6g sugars, Fiber 2g fiber), Protein 43g protein.

PORK TENDERLOIN PARMESAN



Pork Tenderloin Parmesan image

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Pork Recipes

Number Of Ingredients 9

12 ounces pork tenderloin
2 large egg whites
1/4 cup plain dried breadcrumbs
1/4 cup grated Parmesan cheese
Coarse salt
3 tablespoons all-purpose flour
2 tablespoons olive oil
Lemon wedges, for garnish
Parsley sprigs, for garnish

Steps:

  • Slice pork into 12 pieces, and place between sheets of plastic wrap. With a small heavy skillet or meat mallet, pound pork to 1/8-inch thickness.
  • Combine egg whites with 1 tablespoon water in a shallow bowl or pie plate and lightly beat to combine; set aside. In a second shallow bowl, combine breadcrumbs and Parmesan; set aside.
  • Season pork with salt. Dredge in flour, tapping off excess. Dip first in egg-white mixture, then place in breadcrumb mixture, turning to coat. Pat gently to adhere.
  • In a large nonstick skillet, heat 1 tablespoon oil over medium-high heat. Saute half the pork until golden brown and cooked through, about 1 minute per side. Repeat with remaining tablespoon oil and remaining pork. Serve with lemon wedges and parsley sprigs.

QUICK PORK TENDERLOIN PARMESAN



Quick Pork Tenderloin Parmesan image

Make and share this Quick Pork Tenderloin Parmesan recipe from Food.com.

Provided by Lavender Lynn

Categories     Pork

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

1 lb pork tenderloin
3 tablespoons breadcrumbs
1 tablespoon parmesan cheese, grated
1/2 teaspoon salt
1 small onion, chopped finely
1 garlic clove, minced
fresh ground black pepper
olive oil, as needed

Steps:

  • Cut tenderloin crosswise into 8 slices, about 1 inch thick.
  • Flatten each slice to 1/2 inch thickness.
  • Combine crumbs, cheese, salt, and pepper.
  • Dredge pork slices to coat.
  • Add oil to a large heavy skillet and pan fry meat slowly with onion and garlic about 8 minutes.
  • If meat is done first, remove it to a plate and keep warm and continue to cook the onion and garlic until softened.

PARMESAN CRUSTED PORK TENDERLOIN



Parmesan Crusted Pork Tenderloin image

Make and share this Parmesan Crusted Pork Tenderloin recipe from Food.com.

Provided by Ginny

Categories     Pork

Time 32m

Yield 4 serving(s)

Number Of Ingredients 7

1 (1 -1 1/2 lb) pork tenderloin
3/4 cup breadcrumbs
1/4 cup parmesan cheese, shredded
4 tablespoons mayonnaise
1/2 teaspoon kosher salt
1/2 teaspoon poultry seasoning
black pepper

Steps:

  • Preheat oven to 400 degrees.
  • Mix breadcrumbs, Parmesan cheese, salt, pepper and poultry seasoning in a small bowl and set aside.
  • Place pork tenderloin on greased baking pan. Cover with mayonnaise. Cover with bread crumb mixture.
  • Roast 20 - 27 minutes until internal temperature is 145 degrees. Pull, tent with foil and let rest 3 minutes.
  • Note: I typically serve with fingerling potatoes, split in half and tossed in olive oil, salt and rosemary. Roast in dish with pork tenderloin. Buttered green beans completes the meal.

Nutrition Facts : Calories 300.9, Fat 11.8, SaturatedFat 3.4, Cholesterol 83, Sodium 625.3, Carbohydrate 18.5, Fiber 0.9, Sugar 2.3, Protein 28.7

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