PORTABELLA AND WHITE BEAN CASSOULET
This is a great low cal recipe that is easy and quick to make. Enjoy.
Provided by SK H @Soos
Categories Bean Soups
Number Of Ingredients 8
Steps:
- Heat a large non-stick skillet or pot over medium heat, and sauté the mushrooms for 1-2 minutes. When mushrooms begin to exude their juices, add the garlic and continue to cook, stirring, for another minute. Do not allow the garlic to brown.
- Add tomatoes, thyme, basil, rosemary, and bay leaf. Stir and bring to a boil. Add onions and salt and pepper to taste. Return to a boil, cover and simmer over low heat for 15 minutes, stirring occasionally. Remove and discard the bay leaf.
- Mix in the beans, and simmer over low to medium heat until beans are warmed through, about 5 minutes. Add water, if necessary, to keep ingredients moist. Adjust seasonings and serve.
WHITE BEAN CASSOULET
Make and share this White Bean Cassoulet recipe from Food.com.
Provided by Diane C 2
Categories Chicken
Time 1h15m
Yield 6-8 serving(s)
Number Of Ingredients 25
Steps:
- Heat the oil in a medium stock pot. Add the vegetables to the oil, stir frequently, and cook until lightly brown around the edges.
- Add remaining ingredients, except sausage, 1 at a time. Bring to a boil and simmer for 45 minutes to 1 hour.
- Stir in sausage and allow to cook for 10 more minutes.
- Place in bowls, spoon 1 tablespoon of pesto and 1/4 to 1/2 cup of sausage into each bowl. Serve with Garlic-Parmesan Crostini.
- Sauteed Italian Sausage:.
- Heat the olive oil in a large skillet over high heat. Season the sausage with salt, to taste, and carefully place in a single layer across the skillet. Cook the sausage for 3 to 5 minutes over medium-high heat or until browned. Turn the sausages and repeat on opposite side. Remove from heat and allow to rest for 5 minutes. Slice into 1/4-inch slices.
- Spinach Pesto:.
- Combine all ingredients in a food processor and puree until smooth.
- Garlic Parmesan Crostini:.
- Preheat the oven to 400 degrees F.
- Heat the oil in a small skillet. Add the garlic and cook for 5 minutes or until garlic begins to brown. Remove from heat. Brush the garlic oil on the top and bottom of each slice of bread. Place the bread in a single layer over a sheet pan. Sprinkle each slice with parmesan. Bake for 10 to 15 minutes on the middle oven rack until bread browns over the top. Serve.
Nutrition Facts : Calories 1945.8, Fat 121.8, SaturatedFat 20.3, Cholesterol 27.9, Sodium 2218.6, Carbohydrate 168, Fiber 20.3, Sugar 13, Protein 55.2
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