Protein Pudding Sugar Free Recipes
PROTEIN PUDDING - SUGAR FREE
I found this recipe at Obesity Help. The recipe was posted by mehelga. I have not tried this recipe, but I'm posting it for safe keeping.
Provided by internetnut
Categories Dessert
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Mix two scoops protein powder (I use Any Whey) with a large carton of Faga yogurt in a large bowl.
- Add sugar free pudding (of your choice) and 1 1/2 cups milk or water (I am lactose intolerant so I use water and it turns out fine). Mix well.
- Chill and later top with sugar free Cool Whip.
Nutrition Facts : Calories 67.8, Fat 3.6, SaturatedFat 2.2, Cholesterol 13.3, Sodium 54.4, Carbohydrate 5.8, Sugar 1.4, Protein 3.2
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