Protein Pumpkin Roll Cake Recipes

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PROTEIN PUMPKIN ROLL CAKE



Protein Pumpkin Roll Cake image

I found this recipe on Pouch Party Cooking On A Small Scale! I have not tried this recipe, but I'm posting it for safe keeping.

Provided by internetnut

Categories     Dessert

Time 25m

Yield 5-6 serving(s)

Number Of Ingredients 12

1 cup Splenda sugar substitute
1/2 cup canned pumpkin (not pie filling, but pumpkin)
1/4 cup brown Sugar Twin
3 tablespoons blue bonnet light margarine (or I can't believe it's...yadda...yadda...)
2 large eggs
1 teaspoon vanilla extract
5 scoops vanilla whey protein powder
2 1/2 teaspoons baking powder
1/4 teaspoon salt
16 ounces neufchatel cheese (1/3 less fat cream cheese)
1/2 cup Splenda sugar substitute
4 tablespoons sugar free caramel syrup

Steps:

  • Mix together wet ingredients well. Sift in dry ingredients. Mix until blended.
  • So once I did that I had to figure out how to make a long, flat cake. Seemed to me the best way to do it was to line a cookie sheet w/ foil, spray it down and cook the cake on that. So that's precisely what I did. And I baked on 350 for 10 minutes. Yes, only 10 minutes.
  • Now it is VERY important with roll cakes to let the cake cool. I know you're excited. I was too. But we had to let the thing cool! The cooling process gave me time to contemplate what the heck I was gonna fill this puppy with. I had this whole grand scheme in my head involving ricotta cheese and cream cheese and all that jazz but -- being that we just had a blizzard and I was not willing to trek out in the snow to procure ricotta -- the cream cheese would have to do.
  • Once I took the thing out of the oven I needed to transfer it so I could peel the backing.
  • Then I lined the first cookie sheet with plastic wrap and transfered the cake back onto it. There -- now we're in the right place. So I iced the thing (and it looked so pretty and flat -- I was so mesmerized that I forgot to take a pic at this stage). So here came the real test: could a protein cake roll?

Nutrition Facts : Calories 277.2, Fat 23.3, SaturatedFat 14.1, Cholesterol 153.6, Sodium 746.9, Carbohydrate 5.5, Fiber 0.7, Sugar 1.1, Protein 11.8

PUMPKIN ROLL CAKE



Pumpkin Roll Cake image

A thin pumpkin cake, rolled around in a white cream filling, then in nuts. Can be frozen and served chilled. Dust with confectioners' sugar, if desired.

Provided by Stephanie

Categories     Fruits and Vegetables     Vegetables     Squash

Yield 16

Number Of Ingredients 14

3 eggs
1 cup white sugar
⅔ cup canned pumpkin
1 teaspoon lemon juice
¾ cup all-purpose flour
2 teaspoons ground cinnamon
1 teaspoon baking powder
½ teaspoon salt
¼ teaspoon ground nutmeg
1 cup chopped walnuts
6 ounces cream cheese, softened
1 cup confectioners' sugar
¼ cup butter, softened
½ teaspoon vanilla extract

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • In a mixing bowl, beat eggs on high for 5 minutes. Gradually beat in white sugar until thick and lemon-colored. Add pumpkin and lemon juice.
  • In another bowl combine flour, cinnamon, baking powder, salt, and nutmeg; fold into the pumpkin mixture.
  • Grease a 15x10x1 inch baking pan; line with waxed paper. Grease and flour the paper. Spread batter into pan; sprinkle with walnuts.
  • Bake at 375 degrees F (190 degrees C) for 15 minutes or until cake springs back when lightly touched.
  • Immediately turn out onto a linen towel dusted with confectioners' sugar. Peel off paper and roll cake up in the towel, starting with the short end. Cool.
  • Meanwhile, in a mixing bowl, beat cream cheese, 1 cup confectioners' sugar, butter, and vanilla until fluffy.
  • Carefully unroll the cake. Spread filling over cake to within 1 inch of edges. Roll up again. Cover and chill until serving. Dust with additional confectioners' sugar, if desired.

Nutrition Facts : Calories 227.7 calories, Carbohydrate 27 g, Cholesterol 54.2 mg, Fat 12.4 g, Fiber 1.1 g, Protein 3.9 g, SaturatedFat 4.9 g, Sodium 193.2 mg, Sugar 20.5 g

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