Protein Thin Mints Recipes
EASY NO BAKE PROTEIN MINT THINS
Steps:
- Mix together all the filling ingredients - I find that it's best to use my hands to mix the dough because it takes some kneading and pressing to get the dough to come together. The mixture should be slightly creamy since this will be the filling inside our mint thins
- Taste the dough and add more peppermint extract if desired. You may also need more sugar if you're working with unflavored protein powder.
- Flatten into desired thickness, and use a 1/4 c measuring cup or a round cookie cutter to cut out the filling into rounds. For the best result, or if the filling is too soft, refrigerate the dough before cutting.
- Refrigerate or freeze the filling rounds for 30-40 minutes until solid. This helps the dipping into the chocolate step so much easier.
- Coat in melted chocolate, and let it set.
- Enjoy!
Nutrition Facts : Calories 114 kcal, Carbohydrate 11 g, Protein 7 g, Fat 6 g, SaturatedFat 4 g, Cholesterol 18 mg, Sodium 90 mg, Fiber 3 g, Sugar 1 g, UnsaturatedFat 2 g, ServingSize 1 serving
PROTEIN THIN MINTS
Make and share this Protein Thin Mints recipe from Food.com.
Provided by Joyful Jessa
Categories Frozen Desserts
Time 15m
Yield 16 cookies
Number Of Ingredients 6
Steps:
- Mix all ingredients together until smooth. Pour into mini muffin pan and place in the freezer for 5-7 minutes until hard to the touch. Store in refrigerator or freezer.
Nutrition Facts : Calories 47.8, Fat 5.2, SaturatedFat 4.4, Carbohydrate 0.5, Fiber 0.2, Protein 0.2
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- Add dates, 1/4 cup crispy rice cereal, protein powder, cashews, chocolate chips, peppermint extract and water into a food processor and process until combined. A large ball of dough will likely form. Separate the dough, add remaining rice cereal and pulse until just combined. (You want these to be broken up, but not completely crushed into flour.) It’s okay if a few rice cereal pieces fall out of the dough, you can press them in as you roll the dough.
- Scoop about 1 Tablespoon of dough at a time and roll into balls. Place balls on parchment paper as you roll them and then place in the fridge until ready to enjoy.
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