Pumpkin Seed Tahini Sauce Recipes

ROASTED TAJIN® PUMPKIN SEEDS

Roasted Tajin® Pumpkin Seeds image

The lightly spicy and sour flavor of Tajin® is a perfect pairing with these savory pumpkin seeds.

Provided by Suzie Lopez O'Connor

Categories Appetizers and Snacks Nuts and Seeds Pumpkin Seed Recipes

Time 55m

Yield 4

Number Of Ingredients 4

Ingredients

1 teaspoon vegetable oil
1 cup raw pumpkin seeds
1 teaspoon salt
1 tablespoon chili-lime seasoning (such as Tajin®)

Steps:

Preheat oven to 325 degrees F (165 degrees C). Lightly oil a baking sheet.
Bring 6 cups water to a boil in a saucepan. Add pumpkin seeds and salt; simmer for 10 minutes. Strain and pat dry. Spread seeds in a single layer on the prepared baking sheet; sprinkle chili-lime seasoning on top.
Bake in the preheated oven for 10 minutes; remove pan from oven. Stir seeds, spread back into a single layer, and return to hot oven. Repeat twice more, stirring every 10 minutes, until seeds are golden and crisp.

Nutrition Facts : Calories 196.7 calories, Carbohydrate 6.1 g, Fat 17 g, Fiber 1.3 g, Protein 8.5 g, SaturatedFat 3.2 g, Sodium 886.8 mg, Sugar 0.3 g

PUMPKIN SEED TAHINI SAUCE

Pumpkin Seed Tahini Sauce image

I had a sauce similar to this at a macrobiotic restaurant. It was served over blanched kale and tasted fabulous. I love it drizzled over fish, as a dip, or served over steamed veggies. This can be stored for 5 days in the refrigerator.

Provided by tblair90

Categories Side Dish Sauces and Condiments Recipes Sauce Recipes

Time 10m

Yield 6

Number Of Ingredients 7

Ingredients

⅔ cup tahini
½ cup water
3 tablespoons toasted pumpkin seeds
1 small shallot
2 teaspoons umeboshi vinegar
1 clove garlic
3 leaves basil

Steps:

Combine tahini, water, pumpkin seeds, shallot, vinegar, garlic, and basil in a food processor; blend until a thick sauce forms, 3 to 5 minutes.

Nutrition Facts : Calories 184.1 calories, Carbohydrate 7.1 g, Fat 16.2 g, Fiber 2.7 g, Protein 5.7 g, SaturatedFat 2.4 g, Sodium 32.3 mg, Sugar 0.3 g

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