Punjabi Style Baingan Bharta Recipes

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BAINGAN KA BHARTA (INDIAN-PUNJABI STYLE)



Baingan Ka Bharta (Indian-Punjabi Style) image

Make and share this Baingan Ka Bharta (Indian-Punjabi Style) recipe from Food.com.

Provided by HeatherDawn._

Categories     Vegetable

Time 25m

Yield 6 serving(s)

Number Of Ingredients 13

1 eggplant (should be big & fat)
5 -6 big onions, finely chopped
7 -8 green chilies
2 tablespoons fine cut fresh ginger
5 -6 big tomatoes, finely chopped
1 1/2 teaspoons red chili powder
2 teaspoons dhaniya powder (coriander)
salt
2 -3 tablespoons oil
1 teaspoon jeera powder, cumin seeds for saute
coriander leaves, coarsly chopped (to garnish)
1 teaspoon garam masala powder
1 pinch hing (Asafoetida)

Steps:

  • Set oven to broil on high. Grease the Egg Plant with some oil, poke 2 or three holes (so it doesn't explode)and put it in the oven. Keep checking it till the outer skin starts cracking and can be peeled off easily. You want the skin to burn a little so the eggplant has a smokey flavor.
  • Allow the eggplant to cool a little. Peel the outer skin of the eggplant under cold water.
  • When the skin is removed, mash the eggplant well so that it has an even consistency, you can keep seeds or remove them based on your preferance.
  • Put some oil in a pan. When hot, put hing (Asafoetida)and Jeera (cumin seeds)in. After a minute or so, when the cumin seeds begin to turn darker and give off aroma, add the finely chopped onions.
  • When the onions are light golden brown, add the finely cut green chillies and ginger to it.
  • Heat the mixture for 2-3 minutes. Then add tomatoes and stir until this masala is pulpy and seperates from the oil.
  • Add all the masalas and add the eggplant to it. Stir it well and crush the eggplant as much as possible.
  • Heat and stir it until the egg plant is well blended into the onion and tomato paste mixture.
  • The more you sauté it, the more enhanced the flavor becomes.
  • Garnish with coriander leaves and serve hot with Parathas or Roti (Indian flat bread).

BAINGAN BHARTA



Baingan Bharta image

Baingan bharta is a popular Punjabi dish from the North Indian cuisine. It is made with a mash of fire-roasted eggplant, onions, tomatoes, herbs and spices. I share a simply delicious family heirloom recipe which you will love.

Provided by Dassana Amit

Categories     Side Dish

Time 30m

Number Of Ingredients 9

1 eggplant (- large purple variety known as bhartha baingan in India (aubergine or brinjal))
½ cup finely chopped onions ( or 1 medium sized onion)
1 cup finely chopped tomatoes (or 2 medium sized tomatoes)
1 heaped teaspoon finely chopped garlic (or 5 to 6 medium-sized garlic cloves)
½ teaspoon chopped green chiles (or serrano peppers or 1 green chilli)
¼ teaspoon red chili powder (or cayenne or add as required)
2 tablespoons oil (- can use mustard oil or peanut oil or sunflower oil)
1 tablespoon chopped coriander leaves ((cilantro))
salt (as required)

Steps:

  • Rinse the eggplant in water and then pat dry with a kitchen napkin. Cut the eggplant from its base up-to an inch away from the stem without breaking it apart.
  • Cut on four sides or directions as shown in the step-by-step guide above. The eggplant has to be whole when you place it on the stove-top.
  • Pull apart the cut sides gently and check for worms or any black spots. Discard the eggplant if you see any worms in it.
  • If the eggplant looks clean and without worms, then proceed further. Optionally you can spread a light layer of oil all over it.
  • Keep it for roasting on direct flame on the stove-top. Keep the flame to medium-low or medium.
  • Note that as the eggplant cooks some of the juices and drippings will fall which you can wipe later. I don't recommend placing or covering the sides of the stove-top burner with aluminum foil as they can burn and be dangerous.
  • You can also grill the eggplant in the oven. But then do note that you won't get the smoky flavor in the eggplant.
  • Secure the eggplant between tongs and keep on turning it after 2 to 3 minutes on the flame, so that it is evenly cooked.
  • Roast the eggplant till its completely cooked and tender. With a fork or knife check the doneness. The knife should slide easily in aubergine without any resistance. Remove the eggplant and immerse in a bowl of water till it cools.
  • You can also do the dhungar technique of infusing charcoal smoky flavor in the eggplant. This is an optional step. Use natural charcoal for this method. Carefully heat a small piece of charcoal on flame with the help of tongs or by placing it in a wired metal fire-proof rack above the flame, till it becomes smoking hot and red.
  • Make small cuts on the roasted eggplant with a knife. Place the red hot charcoal in the same plate where the roasted aubergine is kept. Add a few drops of oil on the charcoal. The charcoal would begin to smoke.
  • As soon as smoke begins to release from the charcoal, cover the entire plate tightly with a large bowl. Allow the charcoal smoke to get infused for 1 to 1.5 minutes.
  • Alternatively, you can also do this dhungar method once the baingan bharta is cooked, just like the way we do for dal tadka.
  • Whether you have charcoal smoked the eggplant or not, peel the charred skin when it cools. Chop finely or you can even mash it.
  • In a kadai or frying pan or skillet, heat oil. Then add finely chopped onions and garlic.
  • Stirring often, sauté the onions till they soften and translucent. Don't brown them.
  • Add chopped green chillies and chopped tomatoes. Mix well.
  • Sauté the tomatoes stirring often, till the oil starts separating from the mixture. The tomatoes should become pulpy, soft and oil should release from the masala mixture.
  • Now add the red chili powder. Stir and mix again.
  • Add the chopped or mashed eggplant. Mix thoroughly.
  • Season with salt. Stirring often saute for some 4 to 5 minutes on low to medium-low heat.
  • Finally stir in the coriander leaves or garnish bharta with them. Serve baingan bharta with phulka, roti or chapati. It goes well even with bread, toasted or grilled bread and plain rice or jeera rice.
  • You can also pair it with any North Indian meal or mains.

Nutrition Facts : Calories 228 kcal, Carbohydrate 24 g, Protein 4 g, Fat 15 g, Sodium 672 mg, Fiber 9 g, Sugar 13 g, SaturatedFat 2 g, UnsaturatedFat 11 g, ServingSize 1 serving

PUNJABI BAINGAN BHARTA RECIPE | BAINGAN BHARTA | PUNJABI EGGPLANT | ROASTED EGGPLANT MASH |



Punjabi baingan bharta recipe | baingan bharta | Punjabi eggplant | roasted eggplant mash | image

punjabi baingan bharta | baingan bharta | punjabi eggplant | roasted eggplant mash | with 19 amazing imagesPunjabi food incorporates very innovative cooking methods, be it the use of the tandoor or the concept of cooking vegetables directly over the flame thus endowing the vegetable with a great smoky flavour. The Punjabi Baingan Bharta has many fans all over the world. Baingan or brinjal cooked directly over the flame till the skin is charred and can be peeled off combined with a fine blend of spices and some ghee makes up this brilliant Baingan Bharta creation. While selecting the brinjal for this Baingan Bharta be sure to choose one's that are large with a shiny smooth surface as these are likely to have a lower number of seeds. All in all this scrumptious Punjabi Baingan Bharta dish is worth all the time and mess it may create! The Baingan Bharta teams up well with rotis like Missi Roti, Bajra Roti, Chawal ki Roti, Tandoori Roti and Moghlai Roti.Enjoy how to make Baingan Bharta recipe with detailed step by step photos below.

Provided by Tarla Dalal

Categories     Traditional Indian Sabzis     Indian Party     Pan     Lunch Sabzi     North Indian Dinner

Time 35m

Yield 4

Number Of Ingredients 14

1 large sized brinjal (baingan / eggplant)
1/2 tsp oil for greasing
1 tbsp ghee
1 tsp cumin seeds (jeera)
1/2 cup chopped onions
1 1/2 tsp grated ginger (adrak)
1 tsp grated garlic (lehsun)
1 tsp finely chopped green chillies
1/2 cup finely chopped tomatoes
1/2 tsp turmeric powder (haldi)
1 tbsp coriander-cumin seeds (dhania-jeera) powder
1/2 tsp garam masala
salt to taste
2 tbsp chopped coriander (dhania) for the garnish

Steps:

  • For baingan bhartaTo make baingan bharta, grease the brinjal with oil and roast it over an open flame till it is cooked.Cool and peel the skin. Mash the pulp thoroughly and keep aside.Heat the ghee in a pan and add the cumin seeds.When they crackle add the onions and sauté till they turn golden brown.Add the ginger, garlic and green chillies and sauté for a few more seconds.Add the tomatoes, turmeric powder, coriander-cumin seeds powder and cook till the mixture leaves oil.Add the mashed brinjal, punjabi garam masala and salt, mix well and cook for 3-4 minutes.Serve the baingan bharta hot garnished with coriander.
  • Baingan Bharta is one of the very famous Punjabi main course dishes. It is made with roasted brinjal which is mashed and with spices. It can be had with Roti, Naan, Kulcha any Indian bread according to your preference. If you like this Punjabi Baingan Bharta recipe, below are the links to similar recipes : Achari Baingan Baingan Musasalam Bharwan Baingan
  • To make Baingan Bharta, grease the eggplant with oil using your hands or a brush. This helps in roasting the brinjal easily and also aids in the removal of skin after roasting. Roast it directly over an open flame until it is cooked. Keep rotating so the brinjal gets cooked evenly. The entire procedure would take around 8 to 10 minutes on a medium flame. Alternatively, you can even roast the brinjal in an oven, microwave or you can grill the eggplant on a barbecue grill, but it won't give that smoky flavour. A good sign to know if the eggplant is cooked perfectly or no is to watch the eggplant 'cave in' on itself, the skin getting charred and flesh getting soft. Once it's roasted well, remove from flame and insert a knife in the center to check whether it is cooked perfectly or not. The knife should slide without any resistance. Keep aside to cool slightly. Many people even place the baingan in a foil after roasting which creates steam and helps in loosening the skin. Peel the charred skin and discard it. If you find small bits of burnt skin which you do not like then dunk the brinjal in a bowl of water which will help to remove the skin that is stuck here and there. // Call display() to register the slot as ready // and refresh() to fetch an ad. googletag.cmd.push(function () { googletag.display('div-gpt-ad-1570706400435-0'); googletag.pubads().refresh([adslot0]); }); // Call display() to register the slot as ready // and refresh() to fetch an ad. var adslot1 = googletag.defineSlot('/1035919/Rcp_Step_BlockAd', [336, 280], "adslot1").setTargeting("test", "infinitescroll").addService(googletag.pubads()); googletag.cmd.push(function () { googletag.display('div-gpt-ad-1548320692495-0'); googletag.pubads().refresh([adslot1]); }); Transfer the eggplant to a bowl, mash the pulp thoroughly using a fork or potato masher and keep aside. For preparing the Baingan Ka Bharta, heat the ghee in a pan and add the cumin seeds. Ghee can be substituted with vegetable oil or mustard oil if you want. When the seeds crackle, add onions. Sauté on a medium flame for 3 minutes or till they turn golden brown. Add ginger. We have grated the adrak before adding to the Baingan Bharta. // Call display() to register the slot as ready // and refresh() to fetch an ad. var adslot2 = googletag.defineSlot('/1035919/Rcp_Step_BlockAd', [336, 280], "adslot2").setTargeting("test", "infinitescroll").addService(googletag.pubads()); googletag.cmd.push(function () { googletag.display('div-gpt-ad-1548320692495-0'); googletag.pubads().refresh([adslot2]); }); // Call display() to register the slot as ready // and refresh() to fetch an ad. var adslot3 = googletag.defineSlot('/1035919/Rcp_Step_BlockAd', [336, 280], "adslot3").setTargeting("test", "infinitescroll").addService(googletag.pubads()); googletag.cmd.push(function () { googletag.display('div-gpt-ad-1548320692495-0'); googletag.pubads().refresh([adslot3]); }); Add garlic. If you do not have fresh ginger-garlic then you can make use of ginger-garlic paste but the best flavours are obtained from fresh ingredients. Also, to make extra flavorful baingan bharta you can roast some garlic cloves along with the baingan & then add to the sabzi. Add the green chillies. Sauté for a few more seconds or till the raw smell goes away. Add green chillies as per the heat you can handle. Add the tomatoes. Add turmeric powder. // Call display() to register the slot as ready // and refresh() to fetch an ad. var adslot4 = googletag.defineSlot('/1035919/Rcp_Step_BlockAd', [336, 280], "adslot4").setTargeting("test", "infinitescroll").addService(googletag.pubads()); googletag.cmd.push(function () { googletag.display('div-gpt-ad-1548320692495-0'); googletag.pubads().refresh([adslot4]); }); // Call display() to register the slot as ready // and refresh() to fetch an ad. var adslot5 = googletag.defineSlot('/1035919/Rcp_Step_BlockAd', [336, 280], "adslot5").setTargeting("test", "infinitescroll").addService(googletag.pubads()); googletag.cmd.push(function () { googletag.display('div-gpt-ad-1548320692495-0'); googletag.pubads().refresh([adslot5]); }); Add coriander-cumin seeds powder. Add the mashed brinjal. Add the punjabi garam masala and salt. We have made use of homemade garam masala. Mix well and cook for 3-4 minutes. Our Baingan Bharta is ready to serve. Serve Punjabi Baingan Bharta hot garnished with coriander. You can enjoy the smoky eggplant mash with Indian spices with warm rotis and chapatis. // Call display() to register the slot as ready // and refresh() to fetch an ad. var adslot6 = googletag.defineSlot('/1035919/Rcp_Step_BlockAd', [336, 280], "adslot6").setTargeting("test", "infinitescroll").addService(googletag.pubads()); googletag.cmd.push(function () { googletag.display('div-gpt-ad-1548320692495-0'); googletag.pubads().refresh([adslot6]); }); // Call display() to register the slot as ready // and refresh() to fetch an ad. var adslot7 = googletag.defineSlot('/1035919/Rcp_Step_BlockAd', [336, 280], "adslot7").setTargeting("test", "infinitescroll").addService(googletag.pubads()); googletag.cmd.push(function () { googletag.display('div-gpt-ad-1548320692495-0'); googletag.pubads().refresh([adslot7]); });

Nutrition Facts :

PUNJABI EGGPLANT (BAINGAN BHARTA)



Punjabi Eggplant (Baingan Bharta) image

Punjabi baingan bharta is easy to make and has a delicious smoky flavor from the roasted eggplant. Serve it with freshly made with hot chapatis.

Provided by Petrina Verma Sarkar

Categories     Side Dish     Dinner

Time 45m

Yield 4

Number Of Ingredients 12

3 medium-sized eggplants (roughly 1 pound/500 grams)
2 tablespoons vegetable oil
1 teaspoon cumin seeds
2 medium onions (finely chopped)
1 tablespoon garlic paste (or finely chopped garlic)
1-inch piece ginger (finely grated)
2 large tomatoes (finely chopped)
1/2 teaspoon coriander powder
1/2 teaspoon cumin powder
1/2 teaspoon garam masala
2 tablespoons fresh green coriander (finely chopped)
Optional: 2 green chilies

Steps:

  • Gather the ingredients.
  • Punjabi baingan ka bharta requires roasted eggplant. Roast eggplant on a gas cooktop by placing the eggplants straight over the burner(s) and keeping the flame on low setting. Keep turning and cooking until all the skin on the eggplant is charred and the inner flesh looks really soft, about 20 minutes; the eggplant will seem to 'cave in' on itself. Or, you can grill the eggplant in your oven broiler or on your barbecue grill. Again, keep turning periodically until all the skin on the eggplant is charred and the inner flesh looks really soft, 20 to 25 minutes.
  • Once the eggplant is roasted, allow to cool fully and then peel off and discard the charred skin.
  • Once cool, coarsely mash it and keep aside for later use.
  • Place pan over medium heat and add the cooking oil. When hot, add the cumin seeds and cook till the spluttering stops.
  • Add the onions and fry until soft and translucent.
  • Add the garlic and the ginger and then fry for 1 minute.
  • Add the tomatoes, optional green chiles, coriander, ground cumin, and garam masala. Stir well and cook for 3 to 5 minutes, stirring often to prevent the spice mix from sticking to the pan. Sprinkle a little water if needed.
  • Add the eggplant and salt and mix well. Taste and add more salt if needed. Add the chopped fresh coriander (cilantro) and stir. Cook another minute and turn off the heat. Serve hot with chapatis or rice and your favorite daal dish.

Nutrition Facts : Calories 273 kcal, Carbohydrate 47 g, Cholesterol 0 mg, Fiber 13 g, Protein 6 g, SaturatedFat 1 g, Sodium 433 mg, Sugar 18 g, Fat 10 g, ServingSize 4 servings, UnsaturatedFat 0 g

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baingan bharta recipe, baingan bharta recipe odia, baingan bharta recipe bharatzkitchen, baingan bharta recipe nisha madhulika, baingan bharta recipe in tami...
From youtube.com


RESTAURANT STYLE PUNJABI BAINGAN BHARTHA RECIPE BY VIMMI BHATIA …
2018-02-20 Wash the Baingan in water. Pat dry with kitchen towel. Apply some oil all over and keep it for roasting on an open gas stove flame. You can also grill the baingan or roast in the oven. Keep the baingan turning after 2 to 3 minutes on the flame.
From plattershare.com


BAINGAN KA BHARTA - PUNJABI BAINGAN BHARTA RECIPE
2016-08-22 Put it in a bowl and cover the bowl for fifteen minutes. In a meanwhile chop onions, tomatoes, coriander leaves and keep them separately and keep them aside. Crush ginger, garlic and green chilly in mortar pestle and keep aside. After fifteen minutes peel the outer layer on baingan/ eggplant and smash it with fork.
From foodsandflavorsbyshilpi.com


BAINGAN BHARTA I PUNJABI RECIPE I VEGETARIAN RECIPE
2) Add chopped green peppers and ginger garlic paste and let it saute for about 1 minute. 3. 3) Add the Baingan and salt and stir well. 4. 4) Add water and close the lid and cook on low flame for about 15 mins. 5. 5) While the baingan are cooking, …
From patelbros.com


BAINGAN BHARTA- ROASTED EGGPLANT BHARTA - COOK CLICK N DEVOUR!!!
2021-06-26 Make 2 deep slits in the baingan. Stud 2-3 peeled and chopped garlic. Place on a greased baking sheet and bake for 40-45 minutes or until eggplant is well roasted. Let it cool in the tray for 5 minutes. Plunge it into the cold water, remove the peel and proceed with the baingan bharta recipe.
From cookclickndevour.com


BAINGAN BHARTA RECIPE - AIR FRYER OR OVEN - PROFUSION CURRY
2022-04-19 Add the tomatoes and minced ginger. Cook for 3-5 minutes stirring frequently till tomatoes release water and start to thicken. Add the rest of the spices. Continue to stir for a couple more minutes. Add in the mashed roasted eggplant and garlic pulp and salt.
From profusioncurry.com


BAINGAN BHARTA RECIPE > BAINGAN BHARTA PUNJABI > BEGAN BHARTA
Baigan Bharta / Baingan Bharta Recipe / Baingan Bharta Punjabi. Baingan Bharta Recipe is so easy to make and has a lovely smokey flavor from the roasted baingan-eggplant. Baingan Bharta is one of the most popular and favourite baingan recipe. Its a simple baingan bharta recipe without the use of many masala and spices. Prep Time: 15 minutes; Cook Time: 15-20 …
From indianvegetarianrecipes.net


PUNJABI BAINGAN BHARTA – PAMPER UR TASTE BUDS
2017-03-28 Hi friends, Today I am going to share the recipe of a South Asian dish that is Baingan Bharta.It originated in Punjab and is a part of the national cuisines of India, Pakistan and Bangladesh.. Punjabi Baingan Bharta. It is primarily a vegetarian dish with smoky flavour.The main ingredients are eggplant, onions, tomatoes and spices.
From pamperurtastebuds.com


HERE'S AN EASY RECIPE TO PREPARE BAINGAN BHARTA
2020-04-26 Originated from the land of Punjab, Baingan Bharta is a delicious vegetarian dish that one can easily prepare for lunch or dinner. close . My BookmarkSave your favourite article, recipe or stories and read later at your leisure; My AuthorsFollow your favourite authors and never miss their new releases; Set Your Language English हिन्दी; Login Logout; …
From herzindagi.com


BAINGAN BHARTA RECIPE - ARCHANA'S KITCHEN
2014-02-09 Turn the heat to low and simmer the Baingan Bharta for about 10 minutes or so until it gets well combined with the tomatoes and spices. Once done turn off the heat, check the salt and seasonings and adjust to taste accordingly. Finally garnish with freshly chopped coriander leaves and serve hot.
From archanaskitchen.com


BAINGAN BHARTA RECIPE | HOW TO MAKE BAINGAN KA BHARTA AT HOME
2019-01-29 Making baingan ka bharta: Heat oil in a pan. Add cumin seeds and asafoetida/hing. When the cumin crackles, add chopped ginger and garlic. Saute it for 2 minutes. Add onions and sauté it till it becomes light brown in color. Pin. Now to it add green chili, turmeric powder, coriander powder, and Kashmiri red chili powder.
From theyummydelights.com


PUNJABI BAINGAN BHARTA RECIPE - INDIAN KHANA
2010-08-09 Add red chili powder, turmeric powder, salt, kasoori methi mix well and cook for min, add mashed eggplant & potato, dry mango powder and stir well to combine everything. Cook for 5 minutes in slow flame, add coriander leaves mix well and off flame. Serve warm with roti, paratha or dal-chawal. Notes.
From indiankhana.net


BAINGAN KA BHARTA | MYSTERYSPICESBYNEHA
2020-07-23 Rinse the baingan (eggplant or aubergine) in water. Pat dry with a kitchen napkin. Apply some oil all over ,poke with the help of a fork or knife around the eggplant and keep it for roasting on an open flame. You can also grill the baingan or roast in the oven. But then you won’t get the smoky flavor of the baingan. Keep the eggplant turning ...
From mysteryspicesbyneha.com


BAINGAN BHARTA - RAINBOW PLANT LIFE
2022-05-11 Heat the oil in a frying pan over medium-high heat. Fry the cumin seeds for a minute. Add the onions with a pinch of salt and cook for 4 to 5 minutes. Cook until onions are softened but not browned. Add the garlic, ginger, serrano peppers, and turmeric, and cook for 60 to …
From rainbowplantlife.com


BAINGAN BHARTA RECIPE - HOW TO MAKE PUNJABI BAINGAN BHARTA
2014-12-18 Heat oil in a pan – add jeera and let it crackle.Add garlic and green chillies saute for a minute then add onions and saute till slightly golden then add tomato. Pin. Add red chilli powder,garam masala powder and required salt.Saute till tomatoes turn mushy and raw smell leaves. Pin. Add mashed aubergine.Mix well and cook for 3-5mins in low ...
From sharmispassions.com


PUNJABI STYLE BAINGAN KA BHARTA | SMOKY AUBERGINES MASH
2019-06-16 Cover the pan and cook it till the Tomatoes soften. Add the roasted Aubergines and mash it with the help of your spatula and give a nice mix. Cook it in medium flame for 2-3 minutes. Add Cumin powder, Coriander powder and give a nice mix. Cook it for couple of minutes until the moisture of the Aubergines evaporate.
From rumkisgoldenspoon.com


PUNJABI BAINGAN KA BHARTA RECIPE IN URDU - URDUPOINT.COM
Urdu cooking recipe of Punjabi Baingan Ka Bharta, learn easy method to make it, This recipe has all the ingredients of it, with easy step by step instructions and methods to make it and cook it. Punjabi Baingan Ka Bharta is a Pakistani Food, and listed in the Pakistani cuisine. its preparation time is only 5 minutes and it's making time is just ...
From urdupoint.com


PUNJABI BAINGAN BHARTA (PUNJABI ROASTED EGGPLANT)
2016-11-22 Steps: Wash an eggplant thoroughly. Pat dry completely and cut it lengthwise till the half with a knife, keep its stem. Rub with salt and a teaspoon of mustard oil. To Smoke or roast the eggplant hold the eggplant over a low open gas flame. Rotate the eggplant 90 degrees every few minutes or so.
From foodfoodonlyfood.wordpress.com


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