EASY BLACK BEAN SALSA
This salsa is a staple at my house. I can make it in about 5 minutes, so it's great for quick meals or snacks.
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield about 4 cups.
Number Of Ingredients 7
Steps:
- Drain tomatoes, reserving juice. Cut up tomatoes; place in a large bowl. Add juice, beans, chilies, onion, cilantro, salt and, if desired, olives; stir until combined., Cover and store in the refrigerator. Serve with tortilla chips or as an accompaniment to Mexican food.
Nutrition Facts : Calories 32 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 234mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 2g fiber), Protein 2g protein.
QUICK BLACK BEAN SALSA
This sensational salsa is a colorful combination of lots of fresh-tasting flavors. My husband, son and I think it's great as a dip or with main-dish burritos or chimichangas. We love taste-testing my creations together.
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield 8 cups.
Number Of Ingredients 14
Steps:
- In a large bowl, combine the first 13 ingredients. Cover and refrigerate for at least 2 hours. Serve with tortilla chips.
Nutrition Facts : Calories 27 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 119mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 1g fiber), Protein 1g protein.
BLACK BEAN SALSA
This is a wonderful salsa!! It is full of black beans, corn, tomatoes, and onion. I can never make enough when I have a party!! Chill 24 hours before serving if you have time!! Serve with tortilla chips.
Provided by REBECKAH MACFIE
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Tomato Salsa Recipes
Time 8h15m
Yield 40
Number Of Ingredients 6
Steps:
- In a large bowl, mix together black beans, Mexican-style corn, diced tomatoes with green chile peppers, tomatoes and green onion stalks. Garnish with desired amount of cilantro leaves. Chill in the refrigerator at least 8 hours, or overnight, before serving.
Nutrition Facts : Calories 41.6 calories, Carbohydrate 8.3 g, Fat 0.2 g, Fiber 2.9 g, Protein 2.5 g, Sodium 207.4 mg, Sugar 0.4 g
QUICK AND EASY BLACK BEAN SALSA
This is yummy with tortilla chips. It's very light for the diet. I usually make at Christmas gatherings too, with colored Tortilla chips.
Provided by Melanie Murray
Categories Sauces
Time 5m
Yield 1 Bowl
Number Of Ingredients 9
Steps:
- Drain tomatoes, Ro-Tel, corn and black beans.
- Add any or all of the onion, garlic, cilantro and parsley.
- Be creative; use your own favorites.
- Mix together.
- Add dressing, using less than the whole bottle until the amount suits you.
Nutrition Facts : Calories 445, Fat 7.1, SaturatedFat 1.8, Cholesterol 9.1, Sodium 5161.9, Carbohydrate 91, Fiber 10, Sugar 48.8, Protein 13.1
BLACK BEAN SALSA
Steps:
- Combine all ingredients in a decorative bowl. Serve with tortilla chips.
QUICK AND EASY SALSA WITH BLACK BEANS AND CORN
Yesterday was my turn to bring snacks to my Cuban salsa class -- the dance that is. After scanning dozens of recipes, I couldn't find what I wanted so I created this one. After watching my classmates tip the bowl, I decided it was worth posting. While the ingredients are familiar, the ratio of tomatoes, beans and corn is quite different from the dozens already here. So easy, its a crowd pleaser.
Provided by justcallmetoni
Categories Sauces
Time 10m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- In a medium bowl mix together the tomatoes, onions, jalapeño, onion, lime juice, cumin and cilantro, beans and corn.
- Refrigerate at least an hour and adjust seasonings to taste.
- Serve with chips or vegetables or whatever pleases you.
More about "quick and easy black bean salsa recipes"
BLACK BEAN SALSA RECIPE - BRAZILIAN KITCHEN ABROAD
From braziliankitchenabroad.com
HOMEMADE BLACK BEAN SALSA RECIPE | WOMEN'S BEAN …
From womensbeanproject.com
EASY BLACK BEAN CORN SALSA RECIPE - EATING ON A DIME
From eatingonadime.com
BLACK BEAN SALSA RECIPE - THE SPRUCE EATS
From thespruceeats.com
QUICK AND EASY BLACK BEAN SALSA - A CULTIVATED NEST
From acultivatednest.com
QUICK BLACK BEAN SALSA | READY SET EAT
From readyseteat.com
EASY BLACK BEAN SALSA RECIPE | KITCHN
From thekitchn.com
BLACK BEAN SALSA – RECIPES BY ANA WHITE
From recipesbyanawhite.com
EASY BLACK BEAN SALSA RECIPE - TAMMILEE TIPS
From tammileetips.com
EASY BLACK BEAN SALSA - THIS MESS IS OURS
From thismessisours.com
SHORTCUT BLACK BEAN & CORN SALSA - SINFUL NUTRITION
From sinfulnutrition.com
EASY BLACK BEAN SALSA – COACH CHRYSTAL'S EAT MOVE LIVE
From coachchrystal.ca
QUICK AND EASY DINNER RECIPES | ALLRECIPES
From allrecipes.com
BLACK BEAN SALSA RECIPE | MYRECIPES
From myrecipes.com
30 EASY BLACK BEAN RECIPES — COOKING WITH BLACK BEANS
From countryliving.com
BLACK BEAN AND CORN SALSA RECIPE (QUICK AND EASY!) | MOM ON …
From momontimeout.com
BLACK BEAN SALSA – A COUPLE COOKS
From acouplecooks.com
BLACK BEAN AND CORN SALSA (QUICK & EASY!) - SPEND WITH PENNIES
From spendwithpennies.com
EASY BLACK BEAN SALSA RECIPE - PERFECT FOR A PARTY!
From runninginaskirt.com
BLACK BEAN SALSA - COOKIE AND KATE
From cookieandkate.com
21 EASY AND TASTY EASY BLACK BEAN SALSA RECIPES BY HOME COOKS
From cookpad.com
MILD BLACK BEAN SALSA RECIPE - SARAH'S CUCINA BELLA
From sarahscucinabella.com
15 BLACK BEAN SALSA RECIPES FOR EASY ENTERTAINING
From avize.aussievitamin.com
BLACK BEAN SALSA {CHUNKY & FLAVORFUL} - FEELGOODFOODIE
From feelgoodfoodie.net
EASY CORN AND BLACK BEAN SALSA RECIPE - THE PIONEER WOMAN
From thepioneerwoman.com
BLACK BEAN SALSA RECIPE - PEAS AND CRAYONS
From peasandcrayons.com
35 BEST IDEAS BLACK BEAN SALSA RECIPE EASY
From therectangular.com
EASY SALSA – BEST HOMEMADE BLACK BEAN CORN SALSA RECIPE – …
From createyum.com
BLACK BEAN SALSA RECIPE | MYRECIPES
From myrecipes.com
BLACK BEAN SALSA - EASY HEALTHY RECIPES! - IFOODREAL.COM
From ifoodreal.com
BLACK BEAN SALSA - CULINARY HILL
From culinaryhill.com
QUICK CUBAN BLACK BEAN RECIPE - THERESCIPES.INFO
From therecipes.info
CHUNKY BLACK BEAN SALSA WITH CORN & BELL PEPPER RECIPE | EATINGWELL
From eatingwell.com
QUICK & EASY BLACK BEAN SALSA RECIPE | 150 CALORIES
From pinterest.ca
15 BLACK BEAN SALSA RECIPES FOR EASY ENTERTAINING
From allrecipes.com
QUICK & EASY BLACK BEAN SALSA RECIPE | 150 CALORIES
From pinterest.ca
BLACK BEAN SALSA - THE SALTY MARSHMALLOW
From thesaltymarshmallow.com
PINEAPPLE SALSA RECIPE (QUICK & EASY!) - WHOLESOME YUM
From wholesomeyum.com
BLACK BEAN AND CORN SALSA · EASY FAMILY RECIPES
From easyfamilyrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #preparation #sauces #condiments-etc #refrigerator #salsas #dietary #equipment #number-of-servings
You'll also love