Quick And Easy Blender Cauliflower Soup Recipe By Tasty

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CAULIFLOWER SOUP RECIPE BY TASTY



Cauliflower Soup Recipe by Tasty image

Here's what you need: water, salt, cauliflower, pepper

Provided by Merle O'Neal

Categories     Sides

Time 30m

Yield 2 servings

Number Of Ingredients 4

6 cups water
salt, to taste
1 head cauliflower
pepper, to taste

Steps:

  • On a cutting board, use a knife to remove the cauliflower florets. Discard the stem.
  • In a medium saucepan, bring the water to a rolling boil, season with salt, and add cauliflower. Cover and cook for 6-7 minutes, until a knife can easily run through the florets.
  • Transfer the cauliflower to a blender with a slotted spoon. Reserve the water.
  • Add cauliflower, pepper, and 1 cup (235 ml) of cauliflower stock to a blender and blend until a smooth consistency is reached.
  • Enjoy!

Nutrition Facts : Calories 87 calories, Carbohydrate 17 grams, Fat 1 gram, Fiber 7 grams, Protein 6 grams, Sugar 6 grams

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