Turkey Souvlaki With Garlic Yogurt Sauce Recipes

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LAMB SOUVLAKI WITH YOGURT-GARLIC SAUCE



Lamb Souvlaki with Yogurt-Garlic Sauce image

An easy Lamb Souvlaki recipe with Yogurt-Garlic Sauce. This dish, created by Jim Botsacos, executive chef at New York City's Molyvos restaurant, is a winner. It offers vitamins C and B6 and folate.

Provided by Jim Botsacos

Categories     Food Processor     Lamb     Low Fat     Yogurt     Grill/Barbecue     Self

Yield Makes 4 servings

Number Of Ingredients 16

2 tbsp extra-virgin olive oil
1 tbsp chopped fresh garlic
1 1/2 tsp oregano
3/4 tsp freshly ground black pepper
3/8 tsp kosher salt
3/4 lb lamb, cut from the leg into 12 equal-sized cubes
2 yellow bell peppers, cored and cut into 1-inch strips
1 red onion, cut into 8 pieces
16 cherry tomatoes
Vegetable-oil cooking spray
4 whole-wheat pitas
Yogurt-Garlic Sauce
2 cucumbers, peeled and chopped
1 fresh tbsp lemon juice
3/4 cup nonfat Greek-style yogurt (such as Total brand)
1 tsp chopped fresh garlic

Steps:

  • For souvlaki, mix first 5 ingredients to make a marinade and set aside. Distribute lamb, bell peppers, onion and tomatoes among 8 skewers. Place in a large shallow pan with marinade. Cover and refrigerate at least 3 hours, rotating skewers once. Heat a gas grill to medium, or use a charcoal grill and allow the coals to turn a light-ash color. Coat grill with cooking spray. Grill until lamb is medium rare and lightly charred, 5 to 8 minutes. Rotate to cook evenly. To cook in oven, broil on metal skewers 6 minutes, rotating until evenly browned. Grill or toast pitas. For sauce, puree cucumbers and a pinch of salt in a food processor. Place in a fine-screen colander and squeeze out the juice. Reserve juice and discard pulp. Whisk cucumber and lemon juices in a bowl with yogurt. Mix in garlic; season with salt and pepper. Serve with pitas and skewers.

GARLIC YOGURT



Garlic Yogurt image

Provided by Food Network Kitchen

Number Of Ingredients 0

Steps:

  • Smash 1 garlic clove and sprinkle with kosher salt, then mash and smear into a paste with the flat side of a knife. Mix with 1 1/4 cups low-fat plain Greek yogurt and thin with water. Drizzle with olive oil and sprinkle with salt, pepper, smoked paprika and cumin. Serve with the couscous or add a dollop to the pot-au-feu.

CHICKEN SOUVLAKI WITH TZATZIKI SAUCE



Chicken Souvlaki with Tzatziki Sauce image

Greek kabobs. Fantastic flavor for chicken. Marinade can also be used for pork.

Provided by Tanya Petkos Schroeder

Categories     World Cuisine Recipes     European     Greek

Time 2h30m

Yield 6

Number Of Ingredients 13

¼ cup olive oil
2 tablespoons lemon juice
2 cloves garlic, minced
1 teaspoon dried oregano
½ teaspoon salt
1 ½ pounds skinless, boneless chicken breast halves - cut into bite-sized pieces
1 (6 ounce) container plain Greek-style yogurt
½ cucumber - peeled, seeded, and grated
1 tablespoon olive oil
2 teaspoons white vinegar
1 clove garlic, minced
1 pinch salt
6 wooden skewers, or as needed

Steps:

  • Combine 1/4 cup olive oil, lemon juice, 2 cloves minced garlic, oregano, and 1/2 teaspoon salt in a large resealable bag. Add chicken, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for 2 hours.
  • Mix yogurt, cucumber, 1 tablespoon olive oil, vinegar, 1 clove minced garlic, and 1 pinch salt together in a bowl. Refrigerate tzatziki sauce for flavors to blend, 1 to 2 hours.
  • Preheat an outdoor grill for medium-high heat and lightly oil the grate. Soak wooden skewers in a bowl of water for about 15 minutes.
  • Remove chicken from marinade and thread onto the soaked skewers. Discard unused marinade.
  • Cook the skewers on the preheated grill, turning frequently until nicely browned on all sides and chicken is no longer pink in the center, about 8 minutes per side. Serve with tzatziki sauce.

Nutrition Facts : Calories 267.5 calories, Carbohydrate 2.6 g, Cholesterol 70.9 mg, Fat 16.8 g, Fiber 0.3 g, Protein 25.5 g, SaturatedFat 3.7 g, Sodium 295 mg, Sugar 1.3 g

TURKEY WITH YOGURT GARLIC SAUCE



Turkey With Yogurt Garlic Sauce image

Grilled turkey patties made with whole wheat bread and served on a bed of lettuce accompanied by a yogurt sauce.

Provided by threeovens

Categories     Poultry

Time 25m

Yield 4 serving(s)

Number Of Ingredients 13

2 ounces whole grain bread, torn into pieces
1 cup water
1 garlic clove, chopped
3/4 teaspoon salt
1/2 cup low-fat plain yogurt
1 lb ground turkey
1/3 cup fresh parsley, chopped
2 tablespoons red onions, grated
1 1/2 teaspoons smoked paprika
3/4 teaspoon dried thyme
1/2 teaspoon ground cumin
1/4 teaspoon ground allspice
2 cups romaine lettuce, shredded

Steps:

  • Place bread in a small bowl; add water and let stand 20 minutes.
  • Meanwhile, mash garlic with 1/4 teaspoon salt with the side of a knife to form a paste; stir into yogurt, cover, and refrigerate.
  • Squeeze the water from the bread and place in a large bowl.
  • Add turkey, parsley, onion, paprika, thyme, cumin 1/2 teaspoon salt and allspice; mix well.
  • Form into 8 patties (log shaped 1"x4").
  • Spray grill pan with cooking spray and heat over medium heat.
  • Fry patties, turning frequently, until they reach and internal temperature of 160 degrees F, about 10 minutes; let cool 5 minutes.
  • Serve on a lettuce line platter with the yogurt sauce on the side.

Nutrition Facts : Calories 249, Fat 10.6, SaturatedFat 3, Cholesterol 90.9, Sodium 642.9, Carbohydrate 15.1, Fiber 2.2, Sugar 7.3, Protein 23.3

TURKEY SOUVLAKI WITH GARLIC-YOGURT SAUCE



Turkey Souvlaki With Garlic-Yogurt Sauce image

For this recipe you use turkey burgers...and you cut them up in small pieces. You can make your own turkey burgers, it is so easy. (see recipe#). This is easy to make and so good! From Robin Miller Quick Fix Meals.

Provided by Marz7215

Categories     Lunch/Snacks

Time 35m

Yield 8 sandwiches, 8 serving(s)

Number Of Ingredients 10

1 tablespoon olive oil
4 turkey burgers
1 teaspoon allspice
1 teaspoon ground cumin
1 teaspoon dried oregano
1 cup low-fat plain yogurt
1/4 cup grated cucumber
1 teaspoon garlic powder
8 pieces lettuce
8 pita pockets (preferably the "pillowy" pockets that are slightly thicker than traditional pita pockets)

Steps:

  • Heat large skillet over medium heat and add 1 tablespoon of oil. Break turkey burgers up into small pieces and add pieces to skillet. Add allspice, cumin, and oregano and mix well. Cook 5 minutes to heat through, stirring frequently.
  • Meanwhile, in a small bowl, combine yogurt, cucumber and garlic powder. Mix well.
  • Place a piece of lettuce in the bottom of the pita pocket. Spoon turkey mixture onto lettuce in pita pockets and top with yogurt mixture.

Nutrition Facts : Calories 215.6, Fat 2.8, SaturatedFat 0.6, Cholesterol 1.2, Sodium 341.6, Carbohydrate 40.1, Fiber 1.6, Sugar 6.8, Protein 7

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