Quick And Easy Carrot And Chickpea Salad Recipes
MOROCCAN CARROT & CHICKPEA SALAD
With fragrant spices, bright colors and savory flavors, this exotic twist on the carrot-raisin salad is a feast for the senses.
Provided by Jennifer Segal
Categories Salads
Yield 6 (as a side dish)
Number Of Ingredients 18
Steps:
- In a large bowl (large enough to mix the entire salad), whisk together all of the ingredients for the dressing.
- To the dressing, add all of the ingredients for the salad and toss well. Cover with plastic wrap and refrigerate for at least 30 minutes or up to a few hours. Taste and adjust seasoning if necessary (you might need more salt, lemon or honey, depending on the sweetness of the carrots). Transfer to a serving dish and garnish with more fresh chopped herbs. Serve cold.
- Note: To toast the almonds, preheat the oven to 350°F. Place the almonds on a foil-lined baking sheet for easy clean-up. Bake for about 5 minutes, until the almonds are golden.
Nutrition Facts : Calories 312, Fat 15g, Carbohydrate 40g, Protein 8g, SaturatedFat 2g, Sugar 19g, Fiber 9g, Sodium 522mg, Cholesterol 0mg
QUICK AND EASY CARROT AND CHICKPEA SALAD
Steps:
- Whisk olive oil, lemon juice, garlic, cumin, salt, and black pepper together in a bowl until dressing is smooth; add carrots, chickpeas, parsley, and onion and toss to coat.
Nutrition Facts : Calories 238.5 calories, Carbohydrate 29.6 g, Fat 11.5 g, Fiber 6.2 g, Protein 5.7 g, SaturatedFat 1.6 g, Sodium 482.9 mg, Sugar 3 g
QUICK AND EASY CARROT AND CHICKPEA SALAD
This carrot and chickpea salad recipe was given to me by a neighbor many years ago. It's a refreshing and different spin on a carrot salad.
Provided by manella
Categories Chickpea Recipes
Time 15m
Yield 4
Number Of Ingredients 10
Steps:
- Whisk olive oil, lemon juice, garlic, cumin, salt, and black pepper together in a bowl until dressing is smooth. Add carrots, chickpeas, parsley, and onion; toss to coat.
Nutrition Facts : Calories 238.5 calories, Carbohydrate 29.6 g, Fat 11.5 g, Fiber 6.2 g, Protein 5.7 g, SaturatedFat 1.6 g, Sodium 482.9 mg, Sugar 3 g
QUICK AND EASY CARROT AND CHICKPEA SALAD
This carrot and chickpea salad recipe was given to me by a neighbor many years ago. It's a refreshing and different spin on a carrot salad.
Provided by manella
Categories Chickpea Recipes
Time 15m
Yield 4
Number Of Ingredients 10
Steps:
- Whisk olive oil, lemon juice, garlic, cumin, salt, and black pepper together in a bowl until dressing is smooth. Add carrots, chickpeas, parsley, and onion; toss to coat.
Nutrition Facts : Calories 238.5 calories, Carbohydrate 29.6 g, Fat 11.5 g, Fiber 6.2 g, Protein 5.7 g, SaturatedFat 1.6 g, Sodium 482.9 mg, Sugar 3 g
QUICK AND EASY CARROT AND CHICKPEA SALAD
This carrot and chickpea salad recipe was given to me by a neighbor many years ago. It's a refreshing and different spin on a carrot salad.
Provided by manella
Categories Chickpea Recipes
Time 15m
Yield 4
Number Of Ingredients 10
Steps:
- Whisk olive oil, lemon juice, garlic, cumin, salt, and black pepper together in a bowl until dressing is smooth. Add carrots, chickpeas, parsley, and onion; toss to coat.
Nutrition Facts : Calories 238.5 calories, Carbohydrate 29.6 g, Fat 11.5 g, Fiber 6.2 g, Protein 5.7 g, SaturatedFat 1.6 g, Sodium 482.9 mg, Sugar 3 g
CHICKPEA SALAD SANDWICH WITH CREAMY CARROT-RADISH SLAW
Our vegetarian play on the classic chicken salad swaps in creamy, protein-packed chickpeas. With feta, cucumber, avocado, and spinach, this sandwich (along with the crunchy slaw) makes a satisfying and quick weeknight dinner.
Provided by Katherine Sacks
Categories 30 Days of Groceries Chickpea Salad Sandwich Carrot Radish Vegetarian Feta Avocado Cilantro
Yield Makes 4 servings
Number Of Ingredients 31
Steps:
- Make the Creamy Carrot-Radish Slaw:
- Whisk mayonnaise, oil, lemon zest, and lemon juice in a medium bowl until smooth. Add carrots, radishes, cilantro, parsley, almonds, salt, and pepper and stir to combine.
- Make the Chickpea Salad:
- Whisk mayonnaise, oil, salsa verde, lemon zest, and lemon juice in another medium bowl until smooth. Pulse shallot and garlic in a food processor until very finely chopped. Add chickpeas and pulse just until coarsely chopped, about 20 seconds. Transfer to bowl with salsa verde mixture. Fold in cucumber, feta, cilantro, and parsley; season with salt and pepper.
- Assemble the sandwiches:
- Layer 4 slices of avocado on each bottom bun. Top with a heaping 3/4 cup chickpea mixture and 2 Tbsp. spinach. Top with top bun and serve with carrot-radish slaw alongside.
- Do Ahead
- Chickpea salad can be made 2 days ahead. Chill in a resealable container.
More about "quick and easy carrot and chickpea salad recipes"
CARROT-AND-CHICKPEA SALAD RECIPE - CHARLES KELSEY | FOOD …
2013-12-07 Directions. Step 1. In a food processor, combine the lemon juice with the minced garlic and let stand for 15 minutes. In a large skillet, heat the …
From foodandwine.com
4/5 Total Time 30 minsServings 4
From foodandwine.com
4/5 Total Time 30 minsServings 4
- In a food processor, combine the lemon juice with the minced garlic and let stand for 15 minutes. In a large skillet, heat the vegetable oil. Add the almonds and toast over moderate heat, stirring, until golden, about 5 minutes. Drain the toasted almonds on paper towels and let cool.
- Transfer half of the almonds to the food processor. Add the cilantro, cumin, smoked paprika and cayenne pepper and pulse until chopped. Add the olive oil and process to a chunky paste. Season with salt and pepper; transfer to a large bowl. Add the chickpeas and carrots and toss. Garnish with the remaining almonds and serve.
FROM QUICK AND EASY POTATO CAKES TO MOROCCAN CARROT AND …
This Moroccan Carrot and Chickpea Salad by Hannah Sunderani is gluten-free, easy to make, and healthy! This is a protein packed, whole-foods …
From onegreenplanet.org
From onegreenplanet.org
MOROCCAN CARROT & CHICKPEA SALAD WITH PORK CHOPS RECIPE
Instructions Checklist. Step 1. Whisk together lemon juice, zest, honey, harissa, and cumin in a medium bowl. Add 1/4 cup oil and season with salt and pepper. Add carrots, chickpeas, parsley, and mint and toss until well combined. Set aside. Advertisement. Step 2. Season pork chops with salt and pepper.
From myrecipes.com
From myrecipes.com
CARROT TOP SALAD WITH CHICKPEAS - VEGGIE DESSERTS
2021-07-23 Prepare the carrot greens by picking out any browned leaves, then cutting the feathery leaves from the long green stems (and discard the stems). Soak them in a bowl of water for a few minutes, then rinse. Repeat. Shake the excess water from the carrot tops, then dry in a salad spinner or gently in a clean tea towel.
From veggiedesserts.com
From veggiedesserts.com
MOROCCAN CARROT CHICKPEA SALAD RECIPE - LITTLE SPICE JAR
2020-05-19 The ingredient list for this moroccan carrot chickpea salad is pretty simple and straightforward. And the honey-lemon dressing is quick and easy to come together. For the dressing all you need is a little bit of cumin powder, extra virgin olive oil, the juice of a lemon, honey, salt, and the smallest pinch of chili powder.
From littlespicejar.com
From littlespicejar.com
CHICKPEA, CARROT & CRANBERRY SALAD RECIPE | SAFFRON TRAIL
2015-09-03 Add the carrot sticks, red bell pepper and crushed cumin and toss well. Cook veggies on a medium flame for 2-3 minutes until slightly cooked, but still retaining the crunch. Cook veggies on a medium flame for 2-3 minutes until …
From saffrontrail.com
From saffrontrail.com
QUICK AND EASY CARROT AND CHICKPEA SALAD | BELLA | COPY ME THAT
Quick and Easy Carrot and Chickpea Salad. allrecipes.com BELLA. loading... X. Ingredients. 3 tablespoons olive oil; 2 tablespoons fresh lemon juice; 1 clove garlic, finely chopped ; 1 teaspoon ground cumin; ¼ teaspoon salt; freshly ground black pepper to taste; 2 cups shredded carrots; 1 (14 ounce) can chickpeas (garbanzo beans), drained and rinsed; 2 tablespoons chopped fresh …
From copymethat.com
From copymethat.com
CHICKPEA PASTA RECIPE EASY - THERESCIPES.INFO
1. To begin, drain and rinse the chickpeas. Set aside. 2. Slice the garlic clove and sauté in the extra virgin olive oil on a medium-low heat for about 1 minute or until fragrant. Add the anchovies and stir well until melted. 3. Add the tomatoes, chickpeas …
From therecipes.info
From therecipes.info
20 CHICKPEA SALAD RECIPES TO TRY ASAP | ALLRECIPES
2022-01-24 Mediterranean Zucchini and Chickpea Salad. Credit: Victor Protasio. View Recipe. Zucchini, chickpeas, grape tomatoes, red bell peppers, sweet onions, and Kalamata olives are tossed in a light balsamic dressing and topped with feta cheese.
From allrecipes.com
From allrecipes.com
SIMPLE CHICKPEA SALAD (QUICK AND EASY) - THE DINNER BITE
2020-08-11 To a large bowl, add drained chickpea, chopped cucumber, tomatoes, onions and give it a good mix. Add extra virgin olive oil, lemon juice then season with garlic salt and pepper and mix to combine. Cover the salad with a cling film and refrigerate for …
From thedinnerbite.com
From thedinnerbite.com
CHICKPEA SALAD WITH CARROTS AND DILL - COOKIE AND KATE
2021-04-23 In a medium serving bowl, combine the chickpeas, carrots, celery, green onions, and dill. Set aside. Toast the pepitas in a small skillet over medium heat, stirring frequently, until they are starting to turn golden and make little popping noises, about 5 minutes. Set aside to cool for a few minutes. To prepare the vinaigrette, in a liquid ...
From cookieandkate.com
From cookieandkate.com
CARROT CHICKPEA COUSCOUS SALAD | THE FULL HELPING
2020-06-12 Instructions. Bring 1 1/4 cups water, the 1 teaspoon olive oil, and the 1/4 teaspoon salt to a boil in a saucepan. When the water is boiling, stir in the couscous quickly, then cover the pot. Remove the pot from heat and allow it to stand …
From thefullhelping.com
From thefullhelping.com
THE BEST MOROCCAN CHICKPEA CARROT SALAD RECIPE - JAR OF …
2021-06-07 Instructions. Toss the salad ingredients together in a large bowl (with the exception of the feta and mint). Mix the ingredients for the dressing together in a salad dressing shaker or mason jar. Pour the desired amount of dressing over the salad. Serve with crumbled feta and freshly chopped mint (optional)!
From jaroflemons.com
From jaroflemons.com
BEETROOT AND CARROT SALAD | BURGUNDY SALAD RECIPE BY SIMPLE MEALS
#beetrootsalad #saladrecipe #healtysaladrecipe#beetsalad #healthyrecipes #salad #carrotsalad #burgundy Ingredients:Carrot 1Beetroots 2Mayonnaise 3 TBSPCream ...
From youtube.com
From youtube.com
MOROCCAN CARROT AND CHICKPEA SALAD [VEGAN] - ONE GREEN PLANET
Preparation. In a saucepan combine quinoa and water. Bring to a boil, then reduce to simmer and cook quinoa for 12-15 minutes. Fluff with a spoon and …
From onegreenplanet.org
From onegreenplanet.org
CHICKPEA RECIPE: QUICK AND EASY CARROT AND CHICKPEA SALAD BY …
2019-07-10 A refreshing and different spin on a carrot salad given to me by a neighbor many years ago. - Get more ideas of chickpea recipes on RedCipes. RedCipes. Appetizers and Snacks. 4,946 recipes. BBQ & Grilling. 20 recipes . Bread. 3,006 recipes. Breakfast and Brunch. 3,262 recipes. Desserts ...
From redcipes.com
From redcipes.com
QUICK AND EASY CARROT AND CHICKPEA SALAD | RECIPE | CHICKPEA …
Sep 7, 2019 - Carrot and chickpea salad tossed in a simple lemon vinaigrette is a quick and easy salad for lunch or side dish for dinner. Sep 7, 2019 - Carrot and chickpea salad tossed in a simple lemon vinaigrette is a quick and easy salad for lunch or side dish for dinner. Pinterest . Today. Explore. When autocomplete results are available use up and down arrows to review …
From pinterest.com
From pinterest.com
QUICK AND EASY CHICKPEA SALAD - EAT SOMETHING VEGAN
2021-06-24 How to make this Chickpea Salad. 1. Dice the tomatoes, cucumbers, and onion. Then chop the cilantro, and add everything to a large mixing bowl. Add the lemon juice, olive oil, chickpeas, salt, pepper, and cayenne pepper (optional) to the …
From eatsomethingvegan.com
From eatsomethingvegan.com
QUICK AND EASY CARROT AND CHICKPEA SALAD - BEANS
How to Make It. 1. Step. Whisk olive oil, lemon juice, garlic, cumin, salt, and black pepper together in a bowl until dressing is smooth; add carrots, chickpeas, parsley, and onion and toss to coat.
From worldrecipes.org
From worldrecipes.org
QUICK AND EASY CARROT AND CHICKPEA SALAD | RECIPE | SALAD SIDE …
Jul 6, 2019 - Carrot and chickpea salad tossed in a simple lemon vinaigrette is a quick and easy salad for lunch or side dish for dinner.
From pinterest.ca
From pinterest.ca
CHICKPEA SALAD (QUICK & EASY) - DELICIOUS MEETS HEALTHY
2021-05-25 Simple and easy to make and so fresh and delicious, this chickpea salad is perfect to serve as a side or vegetarian main. Made with fresh veggies, herbs and goats cheese and tossed in a lemon dressing. Prep Time 10 minutes. Total Time 10 minutes. Servings 4 servings.
From deliciousmeetshealthy.com
From deliciousmeetshealthy.com
EASY MAKE-AHEAD CARROT AND CHICKPEA SALAD WITH DILL AND …
2018-08-10 It's a combination I cribbed from my buddy Charles Kelsey who runs the incredible Cutty's, a sandwich shop worth a road trip in Brookline. The carrots and chickpeas get dressed in a simple vinaigrette flavored with garlic, olive oil, sherry vinegar, and a ton of chopped dill. I add some pumpkin seeds that I toast in the microwave (my new ...
From seriouseats.com
From seriouseats.com
ROASTED CARROT AND CHICKPEA SALAD WITH CUMIN - OLIVEMAGAZINE
2015-03-25 Method. Heat the oven to 200C/fan 180C/gas 6. Put the carrots and cumin in a roasting tin. Add some seasoning and a tbsp olive oil and toss everything together. Roast for 20-25 minutes or until tender. Tip the chickpeas into a bowl, add the carrots and any juice from the roasting tin then divide between two plates and scatter over feta to finish.
From olivemagazine.com
From olivemagazine.com
CARROT SALAD RECIPE WITH CHICKPEAS - OLIVEMAGAZINE
2015-10-15 Method. STEP 1. Whisk the lemon juice and harissa with 4 tbsp olive oil. Put the chickpeas, carrots and parsley in a bowl. Pour over the dressing and toss. Crumble over the feta and serve. Advertisement. Sponsored content.
From olivemagazine.com
From olivemagazine.com
EASY MAKE-AHEAD CARROT AND CHICKPEA SALAD WITH DILL AND …
2019-03-27 It's really the ideal food for a packed lunch, whether it's at school, the office, or on the road. This version combines chickpeas with grated carrots, pumpkin seeds, and plenty of dill. Note: For best flavor and texture, use dried chickpeas. For faster results, use two (15-ounce) cans of drained and rinsed chickpeas and start recipe from step two.
From seriouseats.com
From seriouseats.com
QUICK AND EASY CARROT AND CHICKPEA SALAD | RECIPE | RECIPES, …
Sep 21, 2015 - Carrot and chickpea salad tossed in a simple lemon vinaigrette is a quick and easy salad for lunch or side dish for dinner.
From pinterest.com
From pinterest.com
QUICK AND EASY CARROT AND CHICKPEA SALAD | RECIPESTY
Ingredients. 3 tablespoons olive oil; 2 tablespoons fresh lemon juice; 1 clove garlic, finely chopped; 1 teaspoon ground cumin; ¼ teaspoon salt; freshly ground black pepper to taste
From recipesty.com
From recipesty.com
CARROT SALAD WITH TAHINI AND CRISPED CHICKPEAS - SMITTEN KITCHEN
2014-05-29 Carrot Salad with Tahini, Crisped Chickpeas and Salted Pistachios. Chickpeas 1 3/4 cups cooked chickpeas, or 1 15-ounce can, drained and patted dry on paper towels 1 tablespoon olive oil 1/2 teaspoon coarse sea salt 1/4 teaspoon ground cumin. Salad 1 pound carrots, peeled and coarsely grated 1/4 cup coarsely chopped parsley 1/4 cup shelled, salted …
From smittenkitchen.com
From smittenkitchen.com
GLAZED CARROT AND CHICKPEA SALAD RECIPE | SIDECHEF
Preheat Oven to 355 degrees F (180 degrees C). In a large mixing bowl, toss Baby Carrots (3/4 cup) with Unsalted Butter (2 Tbsp) . Make sure they are well coated, then transfer to a baking sheet lined with parchment paper. In the same mixing bowl, combine Chickpeas (1 cup) with the Paprika (1 tsp) , Ground Cumin (1 tsp) , Ground Turmeric (1 tsp ...
From sidechef.com
From sidechef.com
VEGETARIAN CHICKPEA SALAD - THERESCIPES.INFO
Yummy Chickpea Salad - Jazzy Vegetarian - Vegan and Delicious! best jazzyvegetarian.com. 1/8 teaspoon cayenne pepper. 1 tablespoon capers, drained, rinsed and minced. ½ cup chopped walnuts. 3 to 4 tablespoons vegan mayonnaise or unsweetened vegan …
From therecipes.info
From therecipes.info
QUICK AND EASY CARROT SALAD RECIPE | YELLOW BLISS ROAD
2021-10-20 Instructions. Place shredded carrots and sliced green onions into a large bowl. Set aside. In a smaller bowl, whisk oil, vinegar, maple syrup, mustard, salt, pepper and Herbes de Provence until well combined. Toss salad in half the dressing. If making in advance cover and refrigerate until ready to serve.
From yellowblissroad.com
From yellowblissroad.com
FROM MOROCCAN CARROT AND CHICKPEA SALAD TO EASY POTATO CAKES: …
This Moroccan Carrot and Chickpea Salad by Hannah Sunderani is gluten-free, easy to make, and healthy! This is a protein packed, whole-foods …
From onegreenplanet.org
From onegreenplanet.org
ROASTED CHICKPEA & CARROT SALAD RECIPE | HELLOFRESH
1. • Adjust rack to top position (top and middle positions for 4 servings) and preheat oven to 425 degrees. Wash and dry produce. • Trim, peel, and halve carrots lengthwise (quarter lengthwise for any larger carrots); dice into ½-inch pieces. Drain and …
From hellofresh.com
From hellofresh.com
QUICK AND EASY CARROT AND CHICKPEA SALAD | RECIPE | CHICKPEA …
Jun 10, 2016 - Carrot and chickpea salad tossed in a simple lemon vinaigrette is a quick and easy salad for lunch or side dish for dinner.
From pinterest.com
From pinterest.com
ROASTED CARROT AND CHICKPEA SALAD - PERRY'S PLATE
2020-10-13 Add the chickpeas and stir well to coat. Let it stand while you roast the carrots. Preheat the oven to 400 degrees F. On a large, rimmed baking sheet, toss the carrots, garlic, cumin, oil, and salt until well-coated. Spread evenly, then roast, shaking the pan occasionally, until tender and browned, about 25 minutes.
From perrysplate.com
From perrysplate.com
QUICK AND EASY CARROT AND CHICKPEA SALAD | RECIPE | CHICKPEA …
Jul 31, 2014 - Carrot and chickpea salad tossed in a simple lemon vinaigrette is a quick and easy salad for lunch or side dish for dinner.
From pinterest.ca
From pinterest.ca
EASY CARROT SALAD RECIPE WITH CELERY AND PARSLEY - FOOD NEWS
How to make a celery and Parmesan salad? Directions. At least 1 hour before you plan to serve the salad, whisk together the olive oil, lemon zest, 1/4 cup of lemon juice, the shallots, celery seed, celery salt, anchovy paste, 2 teaspoons salt, and 1 teaspoon pepper.
From foodnewsnews.com
From foodnewsnews.com
CHICKPEA SALAD RECIPE WITH ROASTED CARROTS | KITCHN
2019-05-01 Arrange a rack in the middle of the oven and heat to 400°F. Place the carrots on a rimmed baking sheet. Drizzle with the oil; sprinkle with 1 teaspoon of the coriander, 1/2 teaspoon of the salt, and pepper; and toss to evenly coat. Spread into an even layer. Roast, stirring once halfway through, until tender and lightly browned, about 20 ...
From thekitchn.com
From thekitchn.com
RECIPES, DINNERS AND EASY MEAL IDEAS | FOOD NETWORK
Need a recipe? Get dinner on the table with Food Network's best recipes, videos, cooking tips and meal ideas from top chefs, shows and experts..tb_button …
From foodnetwork.com
From foodnetwork.com
QUICK AND EASY DINNER RECIPES | ALLRECIPES
27 Pantry-Friendly Dinners Ready in 45 Minutes or Less. 5-Ingredient Mexican Casserole. 262. Small dinner pie made with salsa, tortillas, refried beans, cheese, and onions. Simple Macaroni and Cheese. 890. Basic Air Fryer Hot Dogs. 73. Quick Beef Stir-Fry.
From allrecipes.com
From allrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love