Quick And Easy Cream Of Chicken Soup Lite Bleu Recipes

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EASY BAKED CHICKEN CORDON BLEU



Easy Baked Chicken Cordon Bleu image

Easy recipe that tastes like you cooked all day. Chicken breasts are wrapped around ham and mozzarella cheese for a change in this version of the classic baked dish.

Provided by HOLLYSTACH

Categories     World Cuisine Recipes     European     French

Time 1h

Yield 6

Number Of Ingredients 6

6 skinless, boneless chicken breast halves - pounded to 1/2 inch thickness
6 string cheese sticks
6 slices ham
½ cup butter, melted
1 cup seasoned dry bread crumbs
toothpicks

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Lay out the pounded chicken breasts on a clean surface. Place a slice of ham on each piece, then one stick of cheese. Roll the chicken up around the cheese and ham, and secure with toothpicks. Dip each roll in melted butter, then roll in bread crumbs. Place in a shallow baking dish.
  • Bake for 40 minutes in the preheated oven, or until chicken is browned and juices run clear.

Nutrition Facts : Calories 422.7 calories, Carbohydrate 14.2 g, Cholesterol 128.1 mg, Fat 25.3 g, Fiber 1 g, Protein 34.5 g, SaturatedFat 14.3 g, Sodium 759.3 mg, Sugar 1.2 g

WEEKNIGHT CHICKEN CORDON BLEU



Weeknight Chicken Cordon Bleu image

This is a tasty and quick recipe that is great for a weeknight when you want something yummy and don't have the time. Great over noodles.

Provided by ETRUPIA

Categories     Main Dish Recipes     Chicken     Chicken Cordon Bleu Recipes

Time 40m

Yield 6

Number Of Ingredients 9

1 cup milk
1 cup dry bread crumbs
6 skinless, boneless chicken breast halves - pounded to 1/4 inch thickness
salt and pepper to taste
6 slices cooked ham
6 slices Swiss cheese
2 tablespoons vegetable oil
1 (10.5 ounce) can condensed cream of chicken soup
½ cup heavy cream

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Place milk and bread crumbs in two separate shallow bowls. Season the chicken with salt and pepper. Place one slice of ham and one slice of cheese on each piece of chicken; roll, and secure with toothpicks. Dip each chicken roll into milk, and then into breadcrumbs.
  • Heat oil in a large skillet over medium-high heat. Brown rolled chicken on all sides. Arrange the chicken in a 9x13 inch baking dish.
  • In a small saucepan over medium heat, blend soup and cream; season with salt and pepper to taste. Pour over the chicken.
  • Bake in the preheated oven for 15 minutes, or until chicken is no longer pink and juices run clear.

Nutrition Facts : Calories 537.6 calories, Carbohydrate 20.4 g, Cholesterol 144.3 mg, Fat 29.4 g, Fiber 1.2 g, Protein 45.7 g, SaturatedFat 13.7 g, Sodium 1034 mg, Sugar 3.8 g

LEMONY CREAM OF CHICKEN SOUP



Lemony Cream of Chicken Soup image

This recipe makes a big pot of yummy lemon chicken soup! It's super creamy and the chicken and rice adds a great texture! This makes a large pot, you might want to try cutting it in half the first time you make it.

Provided by kaylahess

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Chicken Soup Recipes

Time 30m

Yield 15

Number Of Ingredients 5

2 (48 ounce) containers chicken broth
4 (12 ounce) cans chicken chunks, drained
1 ½ cups white rice
2 (26 ounce) cans cream of chicken soup
¾ cup lemon juice, or to taste

Steps:

  • Combine chicken broth and canned chicken in a pot; bring to a boil. Add rice; simmer until rice is tender, 15 to 20 minutes. Stir in cream of chicken soup and lemon juice. Cook, stirring occasionally, until soup is hot, 5 to 10 more minutes.

Nutrition Facts : Calories 322.7 calories, Carbohydrate 23.8 g, Cholesterol 68.8 mg, Fat 13.5 g, Fiber 0.3 g, Protein 24.4 g, SaturatedFat 3.6 g, Sodium 2010.8 mg, Sugar 1.8 g

QUICK CHICKEN SOUP



Quick Chicken Soup image

This is a quick and easy recipe, yet it makes a tasty, mostly homemade chicken soup.

Provided by MSPHOTO

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Chicken Soup Recipes

Time 30m

Yield 2

Number Of Ingredients 7

2 (14.5 ounce) cans chicken broth
2 cups baby carrots
1 onion, chopped
1 clove garlic, minced
⅛ teaspoon celery salt
2 skinless, boneless chicken breast halves
1 tablespoon chopped fresh cilantro

Steps:

  • Bring the chicken broth to a boil in a medium saucepan over medium high heat. Add the carrots, onion, garlic and celery salt.
  • Reduce heat to low and add the chicken breast. Cover and simmer for 20 minutes.
  • Carefully remove the chicken breast, cut it into chunks and return it to the pot. Stir in the cilantro OR dill to taste.

Nutrition Facts : Calories 266.4 calories, Carbohydrate 18.3 g, Cholesterol 68.4 mg, Fat 4 g, Fiber 4.9 g, Protein 37 g, SaturatedFat 1.1 g, Sodium 1568.1 mg, Sugar 9.9 g

QUICK AND EASY CREAM OF CHICKEN SOUP (LITE-BLEU)



Quick and Easy Cream of Chicken Soup (Lite-Bleu) image

This is our own creation of homemade soup which is ready to eat in about forty minutes. The flavor is superb, and if you like, you can add just about any variation of vegetables you have on hand for an even more robust stew-like dish. All Lite-Bleu recipes are complete meals that we designed for our weight loss diet. Please visit our homepage for more info.

Provided by 2Bleu

Categories     Lunch/Snacks

Time 40m

Yield 6 serving(s)

Number Of Ingredients 18

4 boneless skinless chicken breasts, cut into very small pieces
1 dash salt
1 dash black pepper
1 teaspoon crushed rosemary
1 tablespoon rubbed sage
1 tablespoon olive oil
4 tablespoons butter
1 onion, diced very small
2 celery ribs, diced very small
1 carrot, diced very small
2 garlic cloves, minced
1/2 cup all-purpose flour
2 cups 2% low-fat milk or 2 cups half-and-half
2 (14 ounce) cans fat-free chicken broth
1 teaspoon chicken base (like bullion, but it is a paste and much more flavorful)
1/2 teaspoon white pepper
1/2 teaspoon salt
1/2 teaspoon paprika

Steps:

  • In a bowl, sprinkle crushed rosemary, rubbed sage, salt, and pepper over chicken. Toss to coat. Heat olive oil in a large non-stick dutch oven. Add chicken to oil, and cook until chicken is done. About 7-8 minutes. Remove chicken to a bowl. Set aside.
  • Melt butter in the remaining oil in pot. Add onion, celery, carrot and garlic and saute about 3-4 minutes, stirring occasionally.
  • Add flour all at once and mix well. Cook for another 3-4 minutes, stirring constantly. Add half-and-half, broth, and chicken base. Continue stirring constantly until mixture thickens and comes to a boil. About 10 minutes.
  • Reduce heat and add chicken and remaining seasonings to taste. Cook an additional 5 minutes.

Nutrition Facts : Calories 275.8, Fat 13, SaturatedFat 6.5, Cholesterol 72.5, Sodium 923.8, Carbohydrate 16, Fiber 1.3, Sugar 5.9, Protein 23.2

CHICKEN CORDON BLEU - LITE



Chicken Cordon Bleu - Lite image

This is a lighter version of Chicken Cordon Blue from this website made with bacon, regular sour cream and regular swiss cheese. The original recipe was excellent but very high in calories. This recipe, like the original, makes enough sauce to put over a baked potato or noodles. Serve with a salad and you have a great meal.

Provided by CarolT

Categories     One Dish Meal

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 5

1/2 lb deli ham, chopped
4 boneless skinless chicken breasts
12 ounces low-fat sour cream
1 (10 1/2 ounce) can cream of mushroom soup
1 1/2 cups lowfat swiss cheese, shredded

Steps:

  • Fry the ham in a non-stick pan until a little crispy. Line the bottom of pan with ham.
  • Cover ham with chicken.
  • Mix soup, sour cream and half of the cheese.
  • Cover chicken with soup mixture.
  • Cover with remaining swiss cheese.
  • Cover with foil and bake at 350 degrees for 45 minutes.
  • Uncover and bake until cheese is brown and chicken juices run clear (about 15-20 minutes).

Nutrition Facts : Calories 489.9, Fat 23.5, SaturatedFat 11.1, Cholesterol 151.5, Sodium 1460.9, Carbohydrate 12.5, Fiber 0.7, Sugar 1.9, Protein 54.4

NIMZ'S CREAMY CHICKEN SPAGHETTI (LITE-BLEU)



Nimz's Creamy Chicken Spaghetti (Lite-Bleu) image

This is a healthier version of Chef #88099's Recipe #219206 which we made for the 'Make it Healthier' tag game. We brought it down from 551 calories, 27 grams of fat, and 41.8 carbs. We omitted the olives and red pepper, used reduced-fat items, and changed the quantity of some items as well. All Lite-Bleu recipes are complete meals that we designed for our weight loss diet. Please visit our homepage for more info.

Provided by 2Bleu

Categories     Chicken

Time 2h10m

Yield 6 serving(s)

Number Of Ingredients 18

1/2 tablespoon butter
1/4 cup chopped onion
1/4 cup chopped green bell pepper
4 garlic cloves, minced
2 cups cooked chicken, cut into bite size pieces
2 ounces fresh mushrooms, sliced
1 (10 ounce) can chopped tomatoes
4 ounces tomato sauce
1 tablespoon italian seasoning
1/2 teaspoon salt
1/2 teaspoon black pepper
6 ounces spaghetti, cooked
1/2 cup Mexican blend cheese, shredded
1/2 cup reduced-fat sharp cheddar cheese, shredded
1/2 cup fat-free parmesan cheese, shredded
1 (10 3/4 ounce) can Campbell's Cream of Chicken Soup
1 cup 2% low-fat milk
1/2 teaspoon paprika

Steps:

  • In a large skillet over medium heat, melt the butter and saute' onion, peppers and garlic until tender.
  • Add chicken, mushrooms, chopped tomatoes, tomato sauce, Italian seasoning, salt, and pepper. Simmer uncovered, for 10-15 minutes.
  • Place 1/2 of the spaghetti in a medium sized casserole dish. Top with half the meat sauce mixture. Sprinkle with Mexican blend cheese.
  • Repeat layer of spaghetti and meat sauce. Sprinkle with cheddar cheese then the Parmesan cheese.
  • Mix together the soup and milk. Pour evenly over casserole. Sprinkle with paprika to garnish.
  • Bake uncovered at 350 degrees for 35-45 minutes or until heated through and slightly browned on top.

Nutrition Facts : Calories 344.9, Fat 12.8, SaturatedFat 5.4, Cholesterol 57.9, Sodium 939.6, Carbohydrate 33.2, Fiber 2.2, Sugar 5.8, Protein 23.9

LIGHT CHICKEN CORDON BLEU



Light Chicken Cordon Bleu image

I love chicken cordon bleu, but since I'm watching my cholesterol, I couldn't afford to indulge in it often. Then I trimmed down a recipe that I received in my high school home economics class years ago. The creamy sauce makes it extra special

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 8 servings.

Number Of Ingredients 13

8 boneless skinless chicken breast halves (4 ounces each)
1/2 teaspoon pepper
8 slices deli ham (1 ounce each)
1-1/2 cups shredded part-skim mozzarella cheese
2/3 cup fat-free milk
1 cup crushed cornflakes
1 teaspoon paprika
1/2 teaspoon garlic powder
1/4 teaspoon salt
SAUCE:
1 can (10-3/4 ounces) reduced-fat reduced-sodium condensed cream of chicken soup, undiluted
1/2 cup fat-free sour cream
1 teaspoon lemon juice

Steps:

  • Flatten chicken to 1/4-in. thickness. Sprinkle with pepper; place a ham slice and 3 tablespoons of cheese down the center of each piece. Roll up and tuck in ends; secure with toothpicks. Pour milk into a shallow bowl. In another bowl, combine the cornflakes, paprika, garlic powder and salt. Dip chicken in milk, then roll in crumbs., Place in a 13x9-in. baking dish coated with cooking spray. Bake, uncovered, at 350° for 25-30 minutes or until meat is no longer pink. Meanwhile, in a small saucepan, whisk the soup, sour cream and lemon juice until blended; heat through. Discard toothpicks from chicken; serve with sauce.

Nutrition Facts : Calories 306 calories, Fat 7g fat (3g saturated fat), Cholesterol 91mg cholesterol, Sodium 990mg sodium, Carbohydrate 16g carbohydrate (0 sugars, Fiber 0 fiber), Protein 41g protein.

CHICKEN STIR FRY DINNER (LITE-BLEU)



Chicken Stir Fry Dinner (Lite-Bleu) image

This menu is a bit high on the carbs, and should be used for a lunch (rather than a dinner) menu. All Lite-Bleu recipes are complete meals that we designed for our weight loss diet. Please visit our homepage for more info.

Provided by 2Bleu

Categories     Steak

Time 15m

Yield 2 serving(s)

Number Of Ingredients 13

8 ounces boneless skinless chicken breasts, cut into thin strips
2 garlic cloves, crushed
1 tablespoon light soy sauce
2 tablespoons white wine or 2 tablespoons chicken broth
1 tablespoon sesame oil or 1 tablespoon olive oil
1/2 small onion, julienne
2 cups broccoli, julienne and steamed
8 baby carrots, julienne and steamed
1 teaspoon cornstarch, mixed with
1/3 cup water
1/2 cup steamed rice
1 egg, cooked scrambled
1 tablespoon light soy sauce

Steps:

  • Mix marinade ingredients in a medium bowl. Let stand 30 minutes.
  • Heat skillet (or wok) over medium-high heat. Stir-fry marinated chicken until lightly browned. Retaining juices in the pan, remove chicken with a slotted spatula and set aside.
  • To the pan of juices, add onions and saute' 3-4 minutes. Add broccoli, carrots to the pan and saute 2-3 minutes more. Add chicken back to the pan with the thickener and saute 1-2 minutes until sauce is thickened.
  • Fried rice: Mix rice ingredients together.

LIGHT CHICKEN CORDON BLEU



Light Chicken Cordon Bleu image

Trimmed down Chicken Cordon Bleu. The creamy sauce makes it extra special. This won 2 place in the July/August issue of my favorite magazine. Prep. time is an estimate.

Provided by Skeeter

Categories     Chicken

Time 45m

Yield 8 serving(s)

Number Of Ingredients 12

8 (4 ounce) boneless skinless chicken breast halves
1/2 teaspoon pepper
8 slices lean deli ham (1 oz. each)
1 1/2 cups shredded part-skim mozzarella cheese (6 oz.)
2/3 cup nonfat milk
1 cup crushed corn flakes
1 teaspoon paprika
1/2 teaspoon garlic powder
1/4 teaspoon salt
1 can reduced-fat reduced-sodium condensed cream of chicken soup, undiluted
1/2 cup nonfat sour cream
1 teaspoon lemon juice

Steps:

  • Flatten chicken to 1/4-in.
  • thickness.
  • Sprinkle with pepper; place a ham slice and 3 tablespoons of cheese down the center of each piece.
  • Roll up and tuck in ends; secure with toothpicks.
  • Pour milk into a shallow bowl.
  • In another bowl, combine the cornflakes, paprika, garlic powder and salt.
  • Dip chicken in milk, then roll in crumbs.
  • Place in a 13-in.
  • x 9-in.
  • x 2-in.
  • baking dish coated with nonstick cooking spray.
  • Bake, uncovered, at 350 degrees for 25-30 minutes or until juices run clear.
  • Meanwhile, in a small saucepan, whisk the soup, sour cream and lemon juice until blended; heat through.
  • Discard toothpicks from chicken; serve with sauce.

Nutrition Facts : Calories 314.6, Fat 10.9, SaturatedFat 5.7, Cholesterol 110.8, Sodium 822.4, Carbohydrate 9.1, Fiber 0.6, Sugar 3.1, Protein 42.9

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