Quick Chicken For Two Recipes

SUPER EASY BAKED CHICKEN PARMESAN FOR TWO

Super Easy Baked Chicken Parmesan for Two image

This recipe is based off of a Cooking Light recipe, but it is not pan fried at all. You could easily double this recipe, but I cook for two, so this is perfect for us. I serve this with veggies and crescent rolls.

Provided by Greeny4444

Categories Chicken

Time 30m

Yield 2 serving(s)

Number Of Ingredients 7

Ingredients

1 tablespoon parmesan cheese, grated (the powdery kind)
2 tablespoons Italian seasoned breadcrumbs
1/8 teaspoon salt
1 large egg, lightly beaten
2 (5 ounce) boneless skinless chicken breasts, pounded to 1/4 inches
3/4 cup spaghetti sauce (tomato-basil is good)
1/2 cup mozzarella cheese, grated

Steps:

Preheat the oven to 400 degrees F.
Lightly spray a pie plate or a foil-lined baking sheet with cooking spray; set aside.
Combine Parmesan, breadcrumbs, and salt in a shallow dish (I use a paper plate). Place egg in a separate shallow dish.
Dip each side of each chicken breast in egg, then dredge in the breadcrumb mixture. Place on prepared pan.
Bake for 18 minutes, flipping once halfway through, until done.
Take the chicken out and switch the oven to BROIL.
Divide the sauce evenly and pour over each piece of chicken. Sprinkle evenly with the mozzarella cheese.
Broil 2 minutes or until the cheese melts.

QUICK CHICKEN FOR TWO

Quick Chicken For Two image

Provided by Florence Fabricant

Categories dinner, weekday, main course

Time 25m

Yield 2 servings

Number Of Ingredients 8

Ingredients

Juice of 1 lemon
Freshly ground black pepper
Pinch ground sage
3/4 pound boneless and skinless chicken breast
1/2 tablespoon extra-virgin olive oil
6 ounces plum tomatoes, finely chopped
2 scallions, finely chopped
Generous pinch chili powder

Steps:

Combine the lemon, pepper and sage in a small, shallow dish. Add the chicken and allow to marinate while preparing the sauce.
Heat all but one-half teaspoon of the olive oil in a heavy skillet. Add the tomatoes and scallions and cook over high heat, about 10 minutes, until the sauce is thick. Season with chili powder. Set aside.
Heat a nonstick skillet and brush with the remaining oil. Sear the chicken over high heat until it is lightly browned and cooked through, about 4 minutes on a side.
Briefly reheat the tomato mixture. Divide the chicken between two dinner plates, top with the tomato mixture and serve.

Nutrition Facts : @context http, Calories 265, UnsaturatedFat 5 grams, Carbohydrate 8 grams, Fat 8 grams, Fiber 2 grams, Protein 40 grams, SaturatedFat 1 gram, Sodium 86 milligrams, Sugar 3 grams, TransFat 0 grams

SKILLET CHICKEN DINNER FOR TWO

Skillet Chicken Dinner for Two image

Make and share this Skillet Chicken Dinner for Two recipe from Food.com.

Provided by Dancer

Categories Chicken

Time 50m

Yield 2 serving(s)

Number Of Ingredients 11

Ingredients

6 small yukon gold potatoes, peeled
2 portions chicken legs with thigh
salt
fresh ground black pepper
2 tablespoons olive oil
2 garlic cloves, minced
2 tablespoons brandy
1/2 cup chicken broth
1 tablespoon prepared mustard
2 sprigs fresh thyme
2 sprigs fresh rosemary

Steps:

Place potatoes in small pan.
Cover with water; bring to a boil.
Cook 10 minutes or until partially cooked.
Drain.
Meanwhile, season chicken with salt and pepper to taste.
Heat oil in large skillet.
Add chicken and garlic; brown chicken 5 minutes per side.
Pour off fat.
Add brandy, and scrape up browned bits from bottom of skillet.
Add broth, mustard, thyme and rosemary; stir.
Add potatoes.
Cover skillet; simmer 15 minutes or until chicken is glazed and tender.
Season to taste with salt and pepper.

Nutrition Facts : Calories 811.1, Fat 34.7, SaturatedFat 7.8, Cholesterol 138.6, Sodium 422.3, Carbohydrate 75.7, Fiber 6.9, Sugar 3.6, Protein 38.9

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