Caribbean Jerk Grouper Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CARIBBEAN JERK GROUPER



Caribbean Jerk Grouper image

This recipe is from the Sea Shack Restaurant in Hilton Head, SC. It's easy to make, and the grouper tastes wonderful! Actual cooking time is just 5 minutes or so, depending on the thickness of your fish. If you can't find grouper, try for snapper, amberjack, or mahi mahi. **Prep time does not include marinating time.**

Provided by breezermom

Categories     Mahi Mahi

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

2 tablespoons jerk seasoning
1 cup olive oil
1 tablespoon garlic, chopped
1 cup brown sugar
1/2 cup orange juice
1 1/2 cups soy sauce, low sodium
32 ounces grouper fillets

Steps:

  • In a large bowl, mix the jerk seasoning, olive oil, garlic, brown sugar, orange juice, and soy sauce. Place the grouper fillets in the marinade, then cover the bowl and refrigerate for 2 to 4 hours.
  • Preheat a heavy skillet over medium-high heat. Remove the grouper fillets from the marinade and cook for 4 to 5 minutes, until fish is opaque throughout, turning the grouper every minute.
  • Serve immediately, while nice and hot!

Nutrition Facts : Calories 976.8, Fat 56.5, SaturatedFat 8, Cholesterol 83.9, Sodium 6170.2, Carbohydrate 63.9, Fiber 1, Sugar 57.8, Protein 55.7

CARIBBEAN JERK SLIDERS



Caribbean Jerk Sliders image

Provided by Eddie Jackson

Categories     appetizer

Time 40m

Yield 8 sliders

Number Of Ingredients 17

1 pound ground beef chuck
1 1/2 teaspoons ground allspice
1 1/2 teaspoons cayenne pepper
1 1/2 teaspoons red pepper flakes
1 1/2 teaspoons garlic powder
1 1/2 teaspoons onion powder
1 1/2 teaspoons dried oregano
1 1/2 teaspoons packed light brown sugar
1 1/2 teaspoons dried thyme
2 teaspoons kosher salt
1 teaspoon freshly ground black pepper
Cooking spray
8 standard slices mild cheddar cheese
8 brioche slider buns
3 tablespoons unsalted butter, melted
Jerk Ketchup
Red Ale Onion Rings

Steps:

  • Preheat a grill pan over medium-high heat. In a large bowl, combine the beef, allspice, cayenne, red pepper flakes, garlic powder, onion powder, oregano, brown sugar, thyme, salt and black pepper and gently mix just until combined.
  • Form the meat into eight 2-ounce patties, then press the center of each with your thumb to create an indent. Coat the grill pan with cooking spray.
  • Grill the sliders until the internal temperature reads 150˚, 2 to 3 minutes per side. Place a slice of cheese on each patty once you flip them. The cheese will melt over the sides of the patties. Remove the patties to a plate and cover loosely with foil to rest.
  • While the patties rest, brush the buns with the melted butter and grill until lightly toasted, about 2 minutes.
  • Assemble the sliders by putting a tablespoon-size dollop of the ketchup on the top and bottom buns, topping the bottom bun with the patty and finishing with an onion ring on top of each. Serve with the remaining onion rings and ketchup on the side.

SUPER GROUPER



Super Grouper image

A super simple broiled grouper fillet recipe for all of you grouper groupies. Fillets 1 inch thick take about 12 to 14 minutes to cook properly. If using thinner fillets, reduce cooking time accordingly.

Provided by Shirley

Categories     Seafood     Fish

Time 20m

Yield 4

Number Of Ingredients 9

½ cup butter, melted
2 tablespoons lemon juice
¼ teaspoon garlic salt
½ teaspoon dried parsley
⅛ teaspoon paprika
¼ teaspoon ground white pepper
2 pounds grouper fillets
2 tablespoons mayonnaise
⅛ teaspoon paprika

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Combine melted butter and lemon juice in a small bowl. Brush 2 tablespoons of this mixture on a piece of foil placed on the broiler pan.
  • Mix together garlic salt, parsley, paprika and white pepper. Sprinkle spice mixture on both sides of fillets.
  • Bake fillets until meat flakes, about 10 minutes. Brush fillets again with lemon butter and spread with mayonnaise. Sprinkle with paprika before serving.

Nutrition Facts : Calories 465.2 calories, Carbohydrate 1.1 g, Cholesterol 146.9 mg, Fat 30.8 g, Fiber 0.1 g, Protein 44.4 g, SaturatedFat 15.9 g, Sodium 410.2 mg, Sugar 0.3 g

BAHAMIAN BAKED GROUPER



Bahamian Baked Grouper image

This recipe is great for grouper fillets, but you can also use it with tilapia. It's both healthy and flavorful! You don't have to love fish to love this dish. Serve it with rice and cole slaw to complete the meal.

Provided by Kristal

Categories     World Cuisine Recipes     Latin American     Caribbean

Time 9h20m

Yield 4

Number Of Ingredients 7

4 (4 ounce) fillets grouper
¼ cup fresh lime juice
1 pinch red pepper flakes (to taste)
salt and ground black pepper to taste
1 tomato, thinly sliced
1 onion, thinly sliced
1 green bell pepper, thinly sliced

Steps:

  • Arrange the grouper on a plate. Drizzle the lime juice over the fillets and season with salt, pepper, and red pepper flakes. Cover with plastic wrap and refrigerate overnight or 8 hours.
  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a baking dish.
  • Lay the fillets in the prepared baking dish in a single layer. Arrange the tomato slices, onion slices, and bell pepper slices atop the fillets. Cover with aluminum foil.
  • Bake in preheated oven until the fish flakes easily, about 1 hour.

Nutrition Facts : Calories 144.5 calories, Carbohydrate 9.6 g, Cholesterol 41.6 mg, Fat 1.4 g, Fiber 2 g, Protein 23.3 g, SaturatedFat 0.3 g, Sodium 52.3 mg, Sugar 4.4 g

More about "caribbean jerk grouper recipes"

JAMAICAN JERK SAUCE RECIPE - PEG'S HOME COOKING
2021-01-28 Kosher salt and black pepper to taste. 2 Tablespoons soy sauce to moisten. Place allspice, brown sugar, garlic, Scotch bonnet peppers, thyme, scallions, cinnamon, nutmeg, salt, pepper, and soy sauce in a food processor and blend until smooth. You may use whole allspice berries, if available, but use enough to give the equivalent of 1/2 cup ground.
From pegshomecooking.com


CURRY GROUPER WITH OKRA RECIPE – JAMAICAN RECIPE
2018-07-14 whats new. my husband cook me jamaican curry chicken with rice and peas avocado |jamaican sunday dinner; outdoor jamaican cookout curry chicken +fry chicken +honey hot & spicy pot roast pork+rice & peas
From jamaicanrecipe.net


JAMAICAN STEAMED FISH - CHEF AND STEWARD
2021-01-21 Ingredients. 1kg/ 2lbs fresh grouper cut into small sizes and steaks (including head) 12 medium okra (more or less depending on the size) 2 stalks scallion. 2 sprigs fresh thyme. 3 tbsp butter. 2 tsp Maggi all purpose seasoning. 1/2 tsp ground Jamaican allspice. 1/2 tsp freshly cracked black pepper.
From chefandsteward.com


CARIBBEAN FOOD [TOP 10 RECIPES] - AMAZING JAMAICAN FOOD
2. Jerk Chicken – delicious Jamaican Food. Visiting Jamaica: try the jerk the signature flavor of Jamaican one of the Caribbean top food/cuisines. Jamaican jerk chicken refers to a very spicy dry or wet rub on chicken or goat meat, among others. The meat is smoked or grilled after absorbing the flavors to fiery perfection.
From iccaribbean.com


CARIBBEAN JERK GROUPER RECIPE - WEBETUTORIAL
The ingredients are useful to make caribbean jerk grouper recipe that are seasoning, olive oil, garlic, brown sugar, orange juice, soy sauce, grouper fillets . Caribbean jerk grouper may have an alternative image of recipe due to the unavailability of the original image. If you have unique content/steps to make recipe or image for Caribbean ...
From webetutorial.com


BAHAMAS: JERK-RUBBED GRILLED GROUPER | PEGGY LAMPMAN'S …
2010-04-09 Combine lime juice, oil, garlic, jerk seasoning and thyme and rub over grouper. Let marinate one hour, refrigerated, then remove from refrigeration and bring to room temperature. Prepare a gas or charcoal grill to medium-high heat.
From dinnerfeed.com


JAMAICAN JERK MACKEREL - MONAHAN'S SEAFOOD
2020-06-19 This recipe makes a lot, so you can keep the extra jerk in the fridge to use with chicken or pork too. We served it with fried plantains & Major Grey’s chutney. Serves 4. 1 1/2 – 2 lbs. mackerel fillet. Substitute spanish mackerel, red snapper, mahi mahi or grouper; 1/4 c ground allspice; 1/4 c packed brown sugar or molasses; 3-4 garlic cloves
From monahansseafood.com


CAP'N RONS: RECIPE FOR JAMAICAN JERKED, BLACKENED GROUPER.
1. Season the grouper with the Jamaican Jerk Blacken, and cook in a pan that you've added both the butter and oil. 2. Cook over medium heat for 10 - 15 minutes, turning once.. When it's done, the outside should be a little black, and the meat should no longer be pink inside. Test it with a fork, it should fall apart easily. 3.
From capnrons.com


GO TROPICAL WITH A JAMAICAN GROUPER RECIPE - TODAY
2007-01-31 St. James, Jamaica, West Indies. 1-800-826-9430. www.ritzcarlton.com. Want to nominate your favorite restaurant dish for a "Steal This Recipe" feature? Just e-mail Phil at [email protected] (or ...
From today.com


CARIBBEAN JERK SEASONING RECIPE - JAMAICAN JERK SPICE …
2018-03-14 hide steps. You have two options to prepare the dry Caribbean jerk seasoning/rub. For more Jerk seasoning flavor: use whole spices, toast them on a dry pan until you can smell the spices, let cool and then crush to a fine powder in the mortar or grind with an electric grinder. Mix all the spices together. " alt="Caribbean Jerk Seasoning Recipe ...
From masalaherb.com


THE BEST WAY TO COOK GROUPER [10 AMAZING GROUPER …
2016-07-27 Grilling Hack: Throwing a little bunch of aromatic herbs into the barbecue grill can do wonders on the fish dish – giving it an amazing scent that magically makes you crave more for some appetizing BBQ delights. You may choose from rosemary, oregano, basil, cilantro, mint and thyme. 5. Lemon-Butter Grouper Fish Tacos.
From saltstrong.com


10 BEST CARIBBEAN JERK FISH RECIPES | YUMMLY

From yummly.com


CARIBBEAN JERK GROUPER RECIPE RECIPE
Crecipe.com deliver fine selection of quality Caribbean jerk grouper recipe recipes equipped with ratings, reviews and mixing tips. Get one of our Caribbean jerk grouper recipe recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 98% Caribbean beef stew If you are searching for a hearty supper with a lighter touch, you cannot find a better …
From crecipe.com


CARIBBEAN JERK GROUPER FOOD- WIKIFOODHUB
2 tablespoons jerk seasoning: 1 cup olive oil: 1 tablespoon chopped garlic: 1 cup brown sugar: 1/2 cup orange juice: 2 cups soy sauce: 4 (8-ounce) grouper fillets
From wikifoodhub.com


CARIBBEAN JERK GROUPER FILET*
Caribbean Jerk Grouper Filet* at Frenchy's Rockaway Grill "Frenchy's was definitely my strangest dining experience during my visit to Tampa. I went for an early dinner on a Saturday,which I thought would make for a less crowded experience,…
From yelp.ca


CARIBBEAN JERK GROUPER RECIPE - BARGAINBRIANA
2015-11-06 Preheat oven to 350 degrees. Line your baking pan with aluminum or a baking mat. Coat with OMAGGIO Limited Reserve Extra Virgin Olive Oil (approx 1/4 cup), and then rub on the Caribbean spices. Cook for 15-20 minutes or until flaky. Serve with rice pilaf and steamed vegetables for a complete meal.
From bargainbriana.com


CARIBBEAN JERK GROUPER RECIPE
Get Caribbean Jerk Grouper Recipe from Food Network. Visit original page with recipe. Bookmark this recipe to cookbook online. Yield: 4; Cooking time: 45 Min; Publisher: Foodnetwork.com; Tweet; Ingredients. Ingredients are on source website with this recipe. Recipe reviews. Recommended Sort by Best Start the discussion... Still not reviewed, be first. Related …
From crecipe.com


CARIBBEAN LOBSTER WITH RUM-JERK BUTTER RECIPE - THE SPRUCE EATS
2021-04-29 Ingredients 2 to 3 (1- to 2-pound) lobsters, halved and cleaned 1 tablespoon melted unsalted butter, divided 1/2 cup chopped onion 1/2 cup chopped sweet pepper 1 tablespoon Jamaican jerk seasoning 1/4 cup aged rum 2 to 3 tablespoons unsalted butter 1/4 cup freshly squeezed lime juice 2 tablespoons chopped fresh chives
From thespruceeats.com


SIMPLE OVEN JERK FISH RECIPE. - CARIBBEANPOT.COM
2014-04-14 In a small bowl mix the jerk marinade (use your fav) and orange juice, then brush it onto both sides of each fish. Try to get some in the cuts we made. Cover with plastic wrap and allow to marinate in the fridge for about 1/2 hour (max 1 hr as the marinade will start to cook the fish after that). Now preheat your oven to 400 F and line a baking ...
From caribbeanpot.com


CARIBBEAN JERK GROUPER RECIPE - BARGAINBRIANA | RECIPE | GROUPER ...
Nov 6, 2015 - This post was sponsored by OMAGGIO® and I was compensated to write it. Regardless, what I have written reflects my own opinion and experience. I hope you find it useful. Over the weekend, I found fresh grouper in Indiana. Yes, in Indiana.
From pinterest.com


10 BEST GROUPER FILLETS RECIPES | YUMMLY
2022-04-30 jerk seasoning, grouper fillets, olive oil, lemon wedges Asian Vegetable and Noodle Broth Bowls with Pan Seared Fish From a Chef’s Kitchen chicken broth, seasoned rice vinegar, curry powder, grouper fillets and 13 more
From yummly.com


JAMAICAN JERK CHICKEN SKEWERS |COOK LIKE A ... - COOK LIKE A …
2022-05-07 Mix 1 cup of prepared barbecue sauce with 1 tsp of jerk seasoning (add 1 tsp if you like it hotter!) and place in fridge. Directions: Grilling 1. Soak wooden skewers for a least one hour 2. Thread each skewer with 5 or 6 pieces of chicken 3. Heat barbecue to 350-degrees and brush grill with cooking oil 4.
From cooklikeajamaican.com


JAMAICAN JERKED GROUPER WITH MANGO STRAWBERRY SALSA - GROUPER …
2021-02-07 4 Skinless grouper fillets; 4 Tbsp. prepared Mild Jamaican Jerk seasoning (such as Walkerswood available in 10oz jar) Directions. Salsa. Combine all ingredients and gently mix. Refrigerate until ready to use. Bring to room temperature before serving. Fish. Spread a tbsp of jerk over each fish filet and refrigerate for at least 30 minutes.
From bdoutdoors.com


JAMAICAN RECIPES: ACKEE AND CRAB CRUSTED GROUPER RECIPE
1. Season grouper using half of the country pepper, and all of the tamarind, and cinnamon and leave to soak overnight in a separate container. 2. The next day, sear the grouper and set aside. 3. The next day, season ackee and crab with salt and pepper to taste. 4.
From eatjamaican.com


GRILLED CARIBBEAN GROUPER RECIPE - CREATE THE MOST AMAZING DISHES
Easy Homemade Butter Pecan Ice Cream Recipe Easy Pecan Coffee Cake Easy Keto Cheesecake Dip
From recipeshappy.com


CARIBBEAN GROUPER WITH MANGO, PEAR AND AVOCADO SALAD RECIPE
Recipe Instructions * Note: See the "Caribbean Rub Or Jerk Rub" recipe which is included in this collection. Prepare a wood or charcoal grill and let it burn down to embers. Rub the Caribbean Rub Or Jerk Rub seasoning on the grouper in long strokes. Let sit for 15 minutes. Grill for 8 minuets on one side and 6 minutes on the reverse side ...
From cookingindex.com


CARIBBEAN JERK GROUPER - MASTERCOOK
2014-07-27 Ingredients 2 tablespoons jerk seasoning 1 cup olive oil 1 tablespoon garlic, chopped 1 cup brown sugar 1/2 cup orange juice 1 1/2 cups soy sauce, low sodium 32 ounces grouper fillets View the full recipe at food.com
From mastercook.com


CARIBBEAN JERK FISH BOWL RECIPE - COOKIN' WITH MIMA
2020-02-25 To prepare the Caribbean Jerk Fish, pat the fish dry with a paper towel and marinate with the jerk spice, olive oil, cumin, and lemon. Heat a large non-stick skillet, at least 12-inches or large enough to fit the 4 fish. Pan sear the fish on medium heat for 5-7 minutes per side until fully cooked.
From cookinwithmima.com


CARIBBEAN JERK GROUPER | RECIPE | GROUPER RECIPES, FOOD NETWORK …
Mar 12, 2017 - Get Caribbean Jerk Grouper Recipe from Food Network
From pinterest.co.uk


WORLD BEST FISH COOKING RECIPES : CARIBBEAN JERK GROUPER
32 ounces grouper fillets ; Recipe. 1 in a large bowl, mix the jerk seasoning, olive oil, garlic, brown sugar, orange juice, and soy sauce. place the grouper fillets in the marinade, then cover the bowl and refrigerate for 2 to 4 hours.
From worldbestfishrecipes.blogspot.com


MEAT PIES | RECIPE | FOOD NETWORK RECIPES, STUFFED PEPPERS, RECIPES
Feb 8, 2017 - Get Meat Pies Recipe from Food Network. Feb 8, 2017 - Get Meat Pies Recipe from Food Network. Feb 8, 2017 - Get Meat Pies Recipe from Food Network. Pinterest. Today. Explore. When the auto-complete results are available, use the up and down arrows to review and Enter to select. Touch device users can explore by touch or with swipe gestures. Log in. Sign …
From pinterest.com.au


AUTHENTIC JAMAICAN JERK SAUCE RECIPE - THE SPRUCE EATS
2021-09-15 Gather the ingredients. The Spruce / Diana Chistruga. Add the allspice berries, brown sugar, scallions, garlic cloves, Scotch bonnet peppers, soy sauce, thyme, cinnamon, nutmeg, salt, and pepper to a food processor or a blender. The Spruce / …
From thespruceeats.com


CARIBBEAN RECIPES - APPS ON GOOGLE PLAY
Tasty Caribbean Recipes to make at your home, The Caribbean Recipes are simple to prepare in a short interval of time and easy to follow Mouth Watering Caribbean Recipes from the world. Naming few of them: Acapulco Jicama Salad Brown Lentil Salad Caribbean Jerk Pork Roast Caribbean Pork With Pineapple Salsa Caribbean Sweet Lime Salsa
From play.google.com


CARIBBEAN JERK GROUPER RECIPE - FOOD.COM | RECIPE | GROUPER …
Caribbean Jerk Grouper Find this Pin and more on Meals by Andrea Light. Ingredients Meat 2 tbsp Jerk seasoning Seafood 32 oz Grouper, fillets Produce 1 tbsp Garlic Condiments 1 1/2 cups Soy sauce, low sodium Baking & Spices 1 cup Brown sugar Oils & Vinegars 1 cup Olive oil Drinks 1/2 cup Orange juice More like this Healthy Recipes On A Budget
From pinterest.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #north-american     #main-dish     #seafood     #caribbean     #easy     #central-american     #beginner-cook     #fish     #stove-top     #saltwater-fish     #mahi-mahi     #equipment     #presentation     #served-hot     #3-steps-or-less

Related Search