Quick Penne With Broccoli And Sun Dried Tomatoes Recipes

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PENNE WITH BROCCOLI & TOMATOES



Penne with Broccoli & Tomatoes image

Penne with broccoli and tomatoes makes for a delicious dinner recipe that is ready in just 30 minutes. This pasta dish gets its flavour from a chicken broth, sun-dried tomato, basil, garlic, onion and egg sauce. Top with freshly grated Parmesan cheese and enjoy!

Time 30m

Yield Serves: 4

Number Of Ingredients 12

3 cups ( 750 mL ) penne pasta (275 g), uncooked
2 cups ( 500 mL ) broccoli florets
¾ cup ( 175 mL ) sodium reduced chicken broth
1 cup ( 250 mL ) diced onion
2 cloves garlic, minced
¾ cup ( 175 mL ) halved cherry tomatoes
⅓ cup ( 75 mL ) chopped sun-dried tomatoes (rehydrated or oil-packed)
1 cup ( 250 mL ) evaporated skim milk
2 tbsp ( 30 mL ) cornstarch
3 eggs
1 tbsp ( 15 mL ) chopped fresh basil or 1/2 tsp (2 mL) dried basil
⅓ cup ( 75 mL ) grated Parmesan cheese

Steps:

  • Cook pasta according to package directions. Cook broccoli until tender-crisp. Drain pasta and broccoli and set aside.
  • Combine broth, onion and garlic in large non-stick skillet. Bring to boil, reduce heat and simmer until liquid has evaporated and onion is tender, about 5 minutes. Add pasta, broccoli, cherry tomatoes and sun-dried tomatoes.
  • Whisk evaporated milk and cornstarch in medium bowl until blended; whisk in eggs and basil. Pour egg mixture over pasta. Stir mixture constantly just until sauce thickens; remove from heat.
  • Sprinkle cheese over top and serve.

Nutrition Facts :

15 MINUTE SUN-DRIED TOMATO & BROCCOLI PASTA



15 Minute Sun-Dried Tomato & Broccoli Pasta image

This simple, delicious penne recipe is adapted from the Jazzy Vegetarian by Laura Theodore. The version I've done is free of the top eight allergens! For a heftier dish, toss in some chickpeas or cannelini beans, or use a lentil pasta.

Provided by Alisa Fleming

Categories     Entree

Time 15m

Yield 2 servings

Number Of Ingredients 10

4 ounces penne pasta (gluten-free, if needed)
8 ounces broccoli, cut into small florets (1 medium broccoli crown)
⅓ cup chopped sun-dried tomatoes (packed in oil, mostly drained)
1 tablespoon ground flaxseed / flaxmeal
1 teaspoon extra-virgin olive oil
1 teaspoon balsamic vinegar (optional)
1 garlic clove, crushed
2 large basil leaves, thinly sliced, or ½ teaspoon dried basil
¼ to ½ teaspoon salt, to taste
⅛ teaspoon ground pepper

Steps:

  • Cook the pasta according to the package directions, but add the broccoli to the boiling water when the pasta has about 3 to 4 minutes left to cook.
  • In a large bowl, stir together the sun-dried tomatoes, flaxmeal, oil, vinegar, garlic, basil, salt, and pepper. Add the cooked pasta and broccoli, and toss to evenly coat.
  • Add more salt, pepper, or oil to taste, if desired.

Nutrition Facts : Nutrition Information Serving size ½ recipe Calories

PESTO PASTA WITH SUN-DRIED TOMATOES AND BROCCOLI



Pesto Pasta With Sun-Dried Tomatoes and Broccoli image

Provided by Food Network

Yield 6 servings

Number Of Ingredients 11

1 lb. corkscrew pasta
Kosher salt
4-oz. jar sun-dried tomato halves, drained and cut in 1/4" slices
half a 16-oz. bag frozen broccoli florets
1 cup prepared basil pesto (recipe follows)
2 cloves garlic
1/4 cup pine nuts, toasted in a skillet until lightly browned
1/4 cup manchego cheese, cut in pieces
3 cups basil leaves, tightly packed
1/4 cup olive oil
salt to taste

Steps:

  • PASTA: Put broccoli in a microwave safe bowl with two tablespoons of water, cover loosely with plastic wrap and microwave until tender, about 4 minutes. Stir once half way through cooking time. Remove, drain and set aside.
  • Boil pasta in plenty of salted water until al dente. Reserve one cup cooking water, drain pasta and set aside. Return pasta to cooking pot and stir in sun-dried tomatoes, pesto sauce and broccoli. Add warm pasta cooking water and stir just until sauce is evenly distributed (you may not use all the water). Serve immediately.
  • PESTO: Pulse garlic, pine nuts and manchego cheese until coarsely chopped, about the size of peas. Add basil leaves and pulse briefly to combine. With food processor running, add oil gradually in a thin stream to make a smooth paste. Add salt to taste.

QUICK SUN-DRIED TOMATO AND BROCCOLI PENNE



Quick Sun-Dried Tomato and Broccoli Penne image

Recipe adapted from the Jazzy Vegetarian: Lively Vegan Cuisine That's Easy and Delicious by Laura Theodore. The version I've done is free of the top eight allergens!

Provided by www.godairyfree.org

Time 20m

Yield 1

Number Of Ingredients 10

2 Ounces Sun-Dried Tomatoes Packed in Oil, mostly drained and chopped (about ⅓ cup of chopped sun-dried tomatoes)
10 Ounces Broccoli, cut into small florets (one large broccoli crown)
4 Ounces Penne Pasta, whole wheat or veggie or rice
1 Teaspoon Extra-Virgin Olive Oil
1 Teaspoon Balsamic Vinegar, optional
1 Garlic Clove, crushed
½ Teaspoon Dried Basil or 2 Large Basil Leaves, thinly sliced
¼ to ½ Teaspoon Salt, to taste
⅛ Teaspoon Ground Pepper
2 Teaspoons Flaxseeds, ground into about 1 tablespoon flaxmeal

Steps:

  • For complete instructions, visit the original site at https://www.godairyfree.org/recipes/sun-dried-tomato-broccoli-penne

Nutrition Facts : ServingSize serving, Sugar 12 g, Sodium 663 mg, Cholesterol 0 mg, SaturatedFat 0 g, Calories 360 kcal, Carbohydrate 72 g, Protein 11 mg, Fat 5 g

PENNE WITH BROCCOLI AND TOMATOES



Penne With Broccoli and Tomatoes image

This is a great pasta dish for a quick lunch ro a main meal dish, so delish!!! You can also substitute spinach, zucchini or arugula for the broccoli.

Provided by Chef mariajane

Categories     Penne

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12

3 cups uncooked penne pasta
2 cups broccoli florets
3/4 cup chicken broth
1 cup onion, diced
2 garlic cloves, minced
3/4 cup cherry tomatoes, halved
1/3 cup sun-dried tomato, chopped
1 cup evaporated skim milk, fat-free
2 tablespoons cornstarch
3 eggs
1 tablespoon fresh basil, chopped (or 1/2 tsp. dried basil)
1/2 cup parmesan cheese, shredded

Steps:

  • Cook pasta according to package directions. Cook broccoli until tender crisp; drain and set aside.
  • Combine broth, onion and garlic, in 11-inch non-stick skillet or Dutch oven. Bring to boil, reduce heat and simmer until liquid has evaporated and onion is tender, about 5 minutes; remove from heat. Drain pasta and add to onion in skillet ; return to medium heat. Add broccoli, cherry tomatoes, and sun-dried tomatoes.
  • Whisk together evaporated milk and cornstarch in medium bowl, until smooth; whisk in eggs and basil. Pour egg mixture over pasta. Stir mixture constantly just until sauce thickens; remove from heat.
  • Sprinkle cheese over top and serve.

Nutrition Facts : Calories 508.3, Fat 9.7, SaturatedFat 3.8, Cholesterol 172.2, Sodium 569.7, Carbohydrate 84.3, Fiber 10.2, Sugar 11.9, Protein 23.6

PENNE WITH BROCCOLI AND TOMATOES



Penne With Broccoli and Tomatoes image

This is a delicious pasta dish, with broccoli and tomatoes added, so simple to make, and is very good served with a simple salad, what a great meal!!

Provided by Chef mariajane

Categories     One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 12

3 cups uncooked penne pasta (whole-wheat)
2 cups broccoli florets
3/4 cup chicken broth (reduced salt)
1 cup onion, diced
2 garlic cloves, minced
3/4 cup cherry tomatoes, halved
1/3 cup sun-dried tomato, chopped
1 cup evaporated milk (fat-free)
2 tablespoons cornstarch
3 eggs
1 tablespoon fresh basil, chopped or 1/2 teaspoon dried basil
1/2 cup parmesan cheese, shredded

Steps:

  • Coook pasta according to package directions.
  • Cook broccoli until tender crisp; drain and set aside.
  • Combine broth, onion, and garlic in 11-inch nonstick skillet or Dutch oven. Bring to a boil, reduce heat and simmer until liquid has evaportated and onion is tender, about 5 minutes; remove from heat. Add broccoli, cherry tomatoes and sun-dried tomatoes.
  • Whisk together evaporated milk and cornstarch in medium bowl until smooth; whisk in eggs and basil. Pour egg mixture over pasta. Bring to a simmer on medium heat. Stir mixture constantly, just until sauce thickens; remove from heat.
  • Add onion/tomato mixture.
  • Sprinkle cheese over top and serve.

Nutrition Facts : Calories 542.8, Fat 14.3, SaturatedFat 6.6, Cholesterol 187.9, Sodium 562.9, Carbohydrate 83.4, Fiber 10.2, Sugar 4.7, Protein 23

PENNE WITH BROCCOLI RABE, TOMATOES, AND PARMESAN



Penne with Broccoli Rabe, Tomatoes, and Parmesan image

Provided by Michael Shrader

Categories     Pasta     Tomato     Sauté     Quick & Easy     Parmesan     Basil     Broccoli Rabe     Bon Appétit

Yield Makes 4 servings

Number Of Ingredients 10

12 ounces penne pasta
1/3 cup extra-virgin olive oil
4 garlic cloves, chopped
2 bunches broccoli rabe, chopped
8 anchovies, chopped
3/4 teaspoon dried crushed red pepper
1 pound tomatoes, diced
1 cup chopped fresh basil, divided
2 tablespoons fresh lemon juice
1 1/4 cups grated Parmesan cheese, divided

Steps:

  • Cook pasta in large pot of boiling salted water until tender but still firm to bite. Drain; return to same pot.
  • Meanwhile, heat oil in large skillet over medium-high heat. Add garlic; sauté 30 seconds. Add broccoli rabe, anchovies, and crushed pepper; sauté until broccoli rabe is crisp-tender, about 5 minutes. Add tomatoes and 1/4 cup basil.
  • Add vegetable mixture and lemon juice to pasta; toss to coat.Transfer pasta to large bowl. Add remaining 3/4 cup basil and 3/4 cup cheese; toss to blend. Season pasta to taste with salt and pepper. Serve, passing remaining cheese.

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