EASY SALMON SPREAD
Betty Crocker's Heart Healthy Cookbook shares a recipe! An easy to fix salmon spread made using fat-free cream cheese! Serve with whole-grain crackers for a tasty appetizer.
Provided by Betty Crocker Kitchens
Categories Snack
Time 2h
Yield 16
Number Of Ingredients 7
Steps:
- Line 2-cup bowl or mold with plastic wrap. Beat cream cheese in medium bowl with electric mixer on medium speed until smooth. Stir in salmon, 2 tablespoons of the red onion, 1 tablespoon of the dill weed and the mustard.
- Spoon into bowl lined with plastic wrap, pressing firmly. Cover and refrigerate at least 2 hours but no longer than 24 hours.
- Turn bowl upside down onto serving plate; remove bowl and plastic wrap. Garnish spread with remaining 1 tablespoon red onion, 1 tablespoon dill weed and the capers. Serve with crackers.
Nutrition Facts : Calories 120, Carbohydrate 13 g, Cholesterol 15 mg, Fiber 0 g, Protein 9 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 380 mg, Sugar 2 g, TransFat 1/2 g
SALMON SPREAD
Provided by Marian Burros
Categories easy, quick, dips and spreads, appetizer
Time 7m
Yield About 1 cup
Number Of Ingredients 8
Steps:
- In bowl, mash cream cheese with yogurt until smooth.
- Drain salmon and add to bowl (for a more neutral taste, run drained salmon under warm water). Add remaining ingredients, and stir well to mash salmon.
- Serve with crackers or on little squares of thin pumpernickel or rye bread.
Nutrition Facts : @context http, Calories 191, UnsaturatedFat 7 grams, Carbohydrate 2 grams, Fat 14 grams, Fiber 0 grams, Protein 15 grams, SaturatedFat 4 grams, Sodium 93 milligrams, Sugar 1 gram
AMAZING SALMON BLENDER SOUFFLE
Steps:
- Preheat oven to 350 degrees. Butter and dust with bread crumbs a 1-quart souffle dish or 4 (8-ounce) ramekins. Coarsely chop smoked salmon and put aside, or if using canned salmon, thoroughly drain the salmon. In a bowl, clean bones and skin from salmon. Break it into fine pieces with a fork. Set aside. Place all remaining ingredients in a blender container. Cover and blend at medium speed for about 30 seconds. Blend at high speed for another 10 to15 seconds. Stir the egg mixture into the bowl with the salmon. Pour the mixture into the prepared souffle dish or spoon the mixture into the prepared ramekins including an equal amount of salmon pieces in each. Bake for 45 minutes to 50 minutes on a cookie sheet, until puffy and delicately browned. Don't open oven door for at least 30 minutes. Serve immediately.
QUICK BLENDER SALMON SPREAD
Make and share this Quick Blender Salmon Spread recipe from Food.com.
Provided by Oolala
Categories Spreads
Time 1h5m
Yield 2 cups
Number Of Ingredients 9
Steps:
- Combine all ingredients in a blender or food processor and process until smooth.
- Transfer mixture to a small serving bowl and cover; chill throughly in refrigerator for an hour or so.
- Serve with rye crackers or melba toast rounds.
Nutrition Facts : Calories 431.6, Fat 23.8, SaturatedFat 4, Cholesterol 141.5, Sodium 237.6, Carbohydrate 4.2, Fiber 0.6, Sugar 1.8, Protein 47.3
SALMON SPREAD WITH TWO INGREDIENTS
You'll find that this spread is unbelievably flavorful, but only uses two ingredients. Serve as an appetizer, or serve the crackers along with salad and fruit for a complete summertime dinner. It's also a great way to use leftover baked salmon (basic recipe included at the end).
Provided by CookinDiva
Categories Spreads
Time 10m
Yield 8 serving(s)
Number Of Ingredients 2
Steps:
- Prep: Use two forks to gently flake apart cooked salmon. Soften Boursin Cheese slightly in microwave (10 seconds).
- Blend Boursin Cheese and flaked salmon. Serve with crackers.
- Basic salmon cooking instructions: brush salmon with olive oil - then sprinkle with rub (Salmon Rub or Old Bay Seasoning). Bake 10-12 minutes at 425 degrees - remove from oven when you see dots of white coming from inside - these are the cooked protein solids and at this point, it's almost OVER-done.
Nutrition Facts : Calories 36, Fat 1.2, SaturatedFat 0.2, Cholesterol 13, Sodium 21.2, Protein 5.8
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