EASY MARINATED GRILLED CHICKEN TENDERS
Steps:
- Gather the ingredients.
- In a large, nonreactive bowl or resealable food storage bag, combine the chicken tenders with the creamy Caesar salad dressing, garlic powder (if using), basil, onion, and pepper. Seal or cover and refrigerate the chicken for 1 to 2 hours.
- Preheat the grill or broiler. (If broiling, position the rack about 4 inches from the heat source.) Oil the grill grate or rack of the broiler pan.
- Grill or broil the chicken tenders for about 5 to 8 minutes on each side, or until nicely browned and thoroughly cooked.
- Serve and enjoy.
Nutrition Facts : Calories 441 kcal, Carbohydrate 1 g, Cholesterol 156 mg, Fiber 0 g, Protein 53 g, SaturatedFat 4 g, Sodium 481 mg, Sugar 1 g, Fat 23 g, ServingSize 4 servings, UnsaturatedFat 0 g
QUICK CHICKEN MARINADE
Make and share this Quick Chicken Marinade recipe from Food.com.
Provided by MnMs Mom
Categories Chicken Breast
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Combine all ingredients except the chicken in a large Ziploc bag and mix.
- When all ingredients are well combined, add chicken breasts.
- Marinate in refrigerator for 20-30 minutes, no longer then that.
- When ready to cook, brush BBQ with oil and cook chicken until no longer pink inside.
- Throw out the Ziploc bag and marinade.
- Serve over pasta with a red sauce or on it's own with a salad.
Nutrition Facts : Calories 302.1, Fat 16.8, SaturatedFat 4.3, Cholesterol 92.8, Sodium 529.6, Carbohydrate 2.1, Fiber 0.4, Sugar 0.3, Protein 30.5
QUICK CHICKEN MARINADE
I love to use this marinade while grilling. You might want to cover grill grates with tin foil to keep chicken from sticking.
Provided by Eliza
Categories Side Dish Sauces and Condiments Recipes Marinade Recipes
Time 5m
Yield 8
Number Of Ingredients 11
Steps:
- Whisk chives, olive oil, vegetable oil, soy sauce, honey, Worcestershire sauce, vinegar, garlic powder, ginger, pepper, and chili powder in a bowl.
Nutrition Facts : Calories 216.7 calories, Carbohydrate 8.5 g, Fat 20.6 g, Fiber 0.4 g, Protein 0.9 g, SaturatedFat 2.9 g, Sodium 466.5 mg, Sugar 7 g
CHICKEN MARINADE
Steps:
- In a small bowl, whisk together the lemon juice, mustard, 1 teaspoon salt and 1/2 teaspoon pepper. While whisking, slowly add the olive oil until the vinaigrette is emulsified. Set aside.
- Place the chicken breasts in a baking dish large enough to hold them in a single layer and sprinkle generously with salt and pepper on both sides. Pour half the marinade over the chicken, reserving the other half to use later. Allow the chicken to marinade for at least two hours in the refrigerator.
- Preheat the oven to 350 degrees F.
- Roast the chicken for 35 to 40 minutes, or until cooked through. Remove the chicken from the oven and pour the remaining marinade over the top of the chicken. Cover the dish with aluminium foil and allow to rest for 10 minutes.
15-MINUTE MARINATED CHICKEN
Whenever I serve this grilled chicken to family and friends, which is quite often, I'm bound to be asked for the 15-minute marinade recipe. It's a fast and tasty meal that I'm happy to share with others. -Pam Shinogle, Arlington, Texas
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a shallow dish, combine the first five ingredients; add chicken and turn to coat. Marinate at room temperature for 15 minutes or refrigerate up to 4 hours. , Drain and discard marinade. Grill, uncovered, over medium heat, for 8-12 minutes, turning once, or until a thermometer reads 170°.
Nutrition Facts : Calories 141 calories, Fat 3g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 436mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges
GREAT CHICKEN MARINADE
This marinade also works great with pork! You can also add in 1-1/2 teaspoons seasoned salt if desired, the longer you marinade the more flavor your meat will have, if you are not a garlic-lover then omit garlic.
Provided by Kittencalrecipezazz
Categories Summer
Time 5m
Yield 3 1/4 cups (approx)
Number Of Ingredients 10
Steps:
- Whisk/mix all ingredients together in a glass bowl until well blended.
- Pour marinade over chicken to cover.
- Refrigerate for up to 8 hours.
Nutrition Facts : Calories 724.1, Fat 69.2, SaturatedFat 8.8, Sodium 4130.7, Carbohydrate 22.4, Fiber 2.1, Sugar 10.4, Protein 9.2
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- Lemon Pesto Marinade. Store-bought pesto, lemon juice, olive oil, and salt is all you need to make this marinade. Use it for chicken you plan to pair with tomatoes, mozzarella, or any other Italian-inspired flavors.
- All-Purpose Simple Chicken Marinade. The ultimate go-to marinade for chicken breasts, this easy recipe is made with just a handful of simple ingredients and can be paired with just about any flavor profile or cooking method.
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