JEANNIE'S KICKIN' FRIED FISH
Steps:
- Beat the egg with milk in a shallow bowl. In another shallow bowl, mix together the bread crumbs, roasted onion flakes, garlic, blackened seasoning, crushed red pepper flakes, black pepper, and sea salt.
- Dip a tilapia fillet into the egg mixture, then press gently into the crumb mixture on both sides; set the coated fillet onto a plate. Repeat with remaining fillets; refrigerate the coated fillets for about 15 minutes to help set the crumbs.
- Heat the olive oil and butter in a cast-iron frying pan over medium heat. Lay the fillets into the skillet, and pan-fry until golden brown on each side, about 3 minutes per side. The fish should be opaque and flaky underneath the coating. Remove and drain fillets on paper towels.
Nutrition Facts : Calories 265.4 calories, Carbohydrate 12.4 g, Cholesterol 95.1 mg, Fat 11.1 g, Fiber 0.7 g, Protein 27.8 g, SaturatedFat 3 g, Sodium 534.7 mg, Sugar 1.8 g
QUINOA-BATTER FISH FRY
Missing those fried fish tacos you had that one time at a shabby little beach restaurant in Southern California? Or the fish-and-chips from the chipper? Yeah, me too. The nice thing about this recipe is you can fry up a batch easily-no deep-fat fryer required. The batter is made with quinoa flour and gets added texture and crispness from toasted quinoa. Serve the fish as a main dish with whatever side you life, douse it in malt vinegar, or satisfy that California craving and use it to make tacos.
Provided by María Del Mar Sacasa
Yield 8 Servings
Number Of Ingredients 11
Steps:
- 1. Season the fish with salt and pepper. In a large bowl, whisk together the quinoa flour, toasted quinoa, baking powder, cornstarch, and 1/2 teaspoon salt. Whisk in the club soda to make a batter. The consistency will be thick and it should cling to the fish, but it may dry out as it rests, in which case, whisk in a little more club soda.
- 2. Line a large plate with 2 layers of paper towels. Add enough oil to a large skillet to reach 1 inch/2.5 centimeters up the sides of the skillet and heat over medium-high heat until shimmering.
- 3. Dip each piece of fish, one at a time, in the batter and add to the skillet. Cook until deep golden and crusty on both sides, about 10 minutes total. You can add a few pieces of fish to the skillet, but avoid overcrowding.
- 4. Transfer the cooked fish to the prepared plate and repeat with the remaining fish. Add more oil if needed, allowing it to heat prior to adding more fish. Serve hot with lemon wedges, lime wedges, or malt vinegar.
UNBELIEVABLE FISH BATTER
In the early 1950's, I received this recipe on an open-line, talk-radio show. It makes the lightest, crispiest batter imaginable. This makes enough to coat approximately 2 pounds of fish.
Provided by MargeBC
Time 10m
Yield 6
Number Of Ingredients 5
Steps:
- Whisk together the flour, milk, water, baking powder, and salt in a bowl until smooth.
Nutrition Facts : Calories 90.9 calories, Carbohydrate 19.4 g, Cholesterol 1.6 mg, Fat 0.6 g, Fiber 0.6 g, Protein 2.8 g, SaturatedFat 0.3 g, Sodium 1372.1 mg, Sugar 1 g
BATTER-FRIED FISH
Whether I'm fixing cod fillets or my husband's catch of the day, this fish fry batter makes the fish golden and crispy. Club soda gives it a different twist, and the sweet and zippy sauce complements the fish nicely. -Nancy Johnson, Connersville, Indiana
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 2 servings.
Number Of Ingredients 14
Steps:
- Rinse fillets in cold water; pat dry. In a large shallow dish toss flour and fish, 1 piece at a time. Combine next 9 ingredients. , In a cast-iron or other heavy skillet, heat 1 in. of oil. Dip floured fillets in cornstarch batter; fry over medium heat until fish just begins to flake easily with a fork, 2-3 minutes on each side. Combine marmalade and horseradish; serve with fish.
Nutrition Facts : Calories 346 calories, Fat 12g fat (1g saturated fat), Cholesterol 43mg cholesterol, Sodium 420mg sodium, Carbohydrate 42g carbohydrate (25g sugars, Fiber 1g fiber), Protein 19g protein.
BEST FISH BATTER
A light, crispy batter that turns golden and bubbly. Fantastic for frying fish, calamari rings, prawns, shellfish, pineapple or banana fritters and good old Aussie potato cakes.
Provided by JNS381
Categories Low Cholesterol
Time 5m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Using a fork, mix the melted butter through the flour and salt.
- Add the soda water or beer and mix. Don't worry about the lumps of butter. They disappear while frying and make the crispy batter bubbly.
- To make Aussie potato cakes, take a large potato and cut into thin, large slices.
- Coat with flour and then dip into the batter before frying.
More about "quinoa batter fish fry recipes"
QUINOA BATTERED FISH AND CHIPS | THE GOODLIFE FITNESS BLOG
From blog.goodlifefitness.com
Servings 2Estimated Reading Time 2 minsAuthor Goodlife KitchenTotal Time 1 hr 15 mins
65 FRIDAY NIGHT FISH FRY COPYCAT RECIPES - TASTE OF HOME
From tasteofhome.com
FISH ON VEGETABLE QUINOA RECIPE | EAT SMARTER USA
From eatsmarter.com
PALEO BATTERED FISH RECIPE {EASY HEALTHY GLUTEN FREE …
From tastesoflizzyt.com
CRISPY PAN FRIED FISH | RECIPETIN EATS
From recipetineats.com
QUICK AND EASY BAKED MEXICAN FISH CASSEROLE WITH …
From mommykatandkids.com
GLUTEN-FREE BEER-BATTERED FRIED FISH RECIPE - THE …
From thespruceeats.com
HOMEMADE FISH FRY MIX RECIPE - HILLBILLY HOUSEWIFE
From hillbillyhousewife.com
CLASSIC BEER-BATTERED FISH AND CHIPS RECIPE | GOOD FOOD
From goodfood.com.au
CRISPY, QUINOA-COATED FISH | MY DELICIOUS BLOG
From mydeliciousblog.com
Reviews 6Category Main CourseServings 2
- Cook quinoa according to package instructions (I generally place 1 cup dry quinoa into a small saucepan, add 2 cups water and bring to boil. Once it boils, cover, remove from heat, and allow to continue cooking, off-heat. After about 20 minutes, uncover and fluff with a fork). Set aside 1 cup for this recipe.
- Place all ingredients (up to black pepper) in the bowl of a food processor. Pulse a few times then, in continuous mode, drizzle olive oil through the pour spout. When well-combined, taste for seasoning (salt, pepper and/or lemon), then transfer to a container. Drizzle a bit of olive oil on top to keep it from browning and cover tightly. Set aside until ready to use in this recipe (then refrigerate unused pesto).
- Place dry orzo in a small sauce pan; add about 2 cups of water (precise measurements are not necessary, since it cooks like pasta). Bring to boil and simmer until tender. Keep it in the cooking liquid until ready to use!
3 WAYS TO MAKE QUINOA CRUSTED FISH - WIKIHOW
From wikihow.com
93% (3)Estimated Reading Time 4 minsCategory Cereal Grains
CRISPY FISH TACOS (PAN SEARED & GLUTEN-FREE) - SIMPLY QUINOA
From simplyquinoa.com
RECIPES/QUINOA-BATTER-FISH-FRY-56389907.JSON AT MASTER
From github.com
QUINOA-BATTER FISH FRY | FRIED FISH RECIPES, FRIED FISH, BATTERED FISH
From pinterest.ca
CRISPY BEER BATTERED FISH - THE CHUNKY CHEF
From thechunkychef.com
ARE YOU FRYING YOUR QUINOA YET? - KITCHN
From thekitchn.com
BISQUICK FISH BATTER RECIPES
From bisquick-recipes.com
RECIPE: ROASTED FISH AND VEGGIES WITH QUINOA AND PINE NUTS
From wholefoodsmarket.com
BATTERED FRIED FISH — BLESS THIS MESS
From blessthismessplease.com
LIGHT SHRIMP FRIED QUINOA - HEALTHY 30 MINUTE DINNER
From thecreativebite.com
FISH FRY BATTER - FEELING FOODISH
From feelingfoodish.com
CRISPY BEER BATTERED FISH | RECIPETIN EATS
From recipetineats.com
EPICURIOUS QUINOA-BATTER FISH FRY RECIPE MACRO NUTRITION FACTS
From ketofoodist.com
CHICKPEA BATTER FRIED FISH (FISH PAKORAS) - COOK2NOURISH
From cook2nourish.com
KETO FISH FRY BATTER – LUCY'S KITCHEN OF RECIPES
From lucyskitchenofrecipes.com
5 BASIC BATTERS FOR DEEP FRIED FISH AND SEAFOOD
From whats4eats.com
QUINOA-CRUSTED FISH NUGGETS WITH TARTAR SAUCE RECIPE - COOKING …
From cookinglight.com
KETO FRIED FISH STICKS RECIPE (SUPER CRISPY!) | WHOLESOME YUM
From wholesomeyum.com
QUINOA FISH STIR FRY - THE RENEGADE PHARMACIST
From therenegadepharmacist.com
30-MINUTE QUINOA FRIED RICE | MINIMALIST BAKER RECIPES
From minimalistbaker.com
12 BEST FISH BATTER RECIPES – HAPPY MUNCHER
From happymuncher.com
THE BEST BEER BATTERED FISH | MEATEATER COOK
From themeateater.com
PAN-FRIED FISH ON QUINOA SALAD WITH ASPARAGUS - GULF NEWS
From gulfnews.com
10 BEST HEALTHY BATTER FISH RECIPES | YUMMLY
From yummly.com
QUINOA-BATTER FISH FRY | FRIED FISH, FRIED FISH RECIPES, HOW TO COOK …
From pinterest.com
QUINOA-BATTER FISH FRY | RECIPE | FRIED FISH, EASY GRILLED CHICKEN ...
From pinterest.co.uk
WHITING FISH RECIPE - RECIPES.NET
From recipes.net
10 BEST QUINOA FISH RECIPES | YUMMLY
From yummly.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love