Quinoa Risotto With Asparagus And Goat Cheese Recipes

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QUINOA SALAD WITH ASPARAGUS, GOAT CHEESE AND BLACK OLIVES



Quinoa Salad with Asparagus, Goat Cheese and Black Olives image

Provided by Bobby Flay

Time 55m

Yield 4 to 6 servings

Number Of Ingredients 15

1/4 cup red wine vinegar
1 tablespoon honey
1 tablespoon mustard
1/2 cup olive oil
Kosher salt and freshly ground black pepper
4 cups salted water or vegetable stock
2 teaspoons chopped fresh thyme
2 cups quinoa
16 spears asparagus, trimmed
Olive oil, for brushing
Kosher salt and freshly ground black pepper
1 cup pitted nicoise olives
4 ounces aged goat cheese, shaved
1/4 cup chopped fresh basil
1/4 cup fresh parsley leaves

Steps:

  • For the vinaigrette: Combine the vinegar, honey and mustard in a blender and blend until smooth. With the motor running, slowly add the olive oil and blend until emulsified. Add salt and pepper to taste and pulse a few times to incorporate.
  • For the quinoa salad: Bring the salted water or vegetable stock to a boil and add the thyme. Stir in the quinoa, bring to a boil, reduce the heat to low, cover and simmer until cooked through, about 30 minutes. Remove from the heat and let sit 5 minutes. Fluff with a fork.
  • Preheat the grill. Brush the asparagus with olive oil and season with salt and pepper. Grill on all sides until just cooked through, about 5 minutes. Remove from the grill and cut into 1/2-inch pieces.
  • Transfer the quinoa to a large bowl, fold in the asparagus, olives, goat cheese, basil and parsley. Add just enough vinaigrette to moisten the salad; don't make it too wet. Transfer to a platter and drizzle with more of the vinaigrette.

Nutrition Facts : Calories 477 calorie, Fat 29 grams, SaturatedFat 6 grams, Cholesterol 9 milligrams, Sodium 446 milligrams, Carbohydrate 43 grams, Fiber 5 grams, Protein 13 grams, Sugar 6 grams

QUINOA AND BEET PILAF



Quinoa and Beet Pilaf image

Use regular pearl white quinoa for this beautiful pink pilaf, which uses both roasted beets and their greens.

Provided by Martha Rose Shulman

Categories     dinner, weekday, main course, side dish

Time 20m

Yield Serves 4 to 6

Number Of Ingredients 8

1 bunch of beets 3 large, 4 medium or 5 small, roasted
3/4 to 1 pound beet greens (the greens from 1 generous bunch)
Salt to taste
1 to 2 tablespoons extra virgin olive oil (to taste)
2 garlic cloves, minced
2 teaspoons caraway seeds, lightly crushed
3 cups cooked regular quinoa
2 ounces goat cheese, crumbled or diced 1/2 cup

Steps:

  • Scrub and roast the beets. Once they are cooled, remove the skins and cut into 1/4-inch dice. Set aside.
  • Blanch the greens in a large pot of generously salted water or steam them above an inch of boiling water until wilted, one to two minutes. Refresh with cold water, squeeze dry and chop.
  • Heat the olive oil over medium heat in a large, heavy skillet. Add the garlic. Cook, stirring, until fragrant, 30 seconds to a minute. Add the caraway, beet greens, and salt and pepper to taste. Stir over medium heat for 30 seconds to a minute until the greens are nicely infused with the garlic and oil. Add the beets and quinoa. Toss together until the ingredients are well combined and the quinoa is heated through and colored with beet juice. Taste and adjust salt and pepper. Transfer to a wide serving bowl or platter, and sprinkle the goat cheese over the top. Serve hot.

Nutrition Facts : @context http, Calories 418, UnsaturatedFat 8 grams, Carbohydrate 65 grams, Fat 11 grams, Fiber 11 grams, Protein 17 grams, SaturatedFat 2 grams, Sodium 561 milligrams, Sugar 5 grams

QUINOA RISOTTO WITH ASPARAGUS AND GOAT CHEESE



QUINOA RISOTTO WITH ASPARAGUS AND GOAT CHEESE image

Yield 6-8 people

Number Of Ingredients 10

2 cups quinoa (available at most Trader Joes)
2 Tbsp extra virgin olive oil
1 Tbsp butter
1 small onion, finely diced
4+ cups vegetable (or chicken) broth
1/3 cup white wine
2/3-1 lb asparagus, washed and cut into 1-inch segments
4 oz chevre or similar goat cheese
parmesan rinds (optional)
chopped parsley and lemon zest for garnish

Steps:

  • Rinse quinoa in 2-3 changes of cold water. In a 4-quart sauce pan, sautee onion in olive oil and butter until transluscent. Add quinoa and white wine and cook over medium-high heat until wine is almost all evaporated. Add enough broth to cover quinoa, and stir. After 2-5 minutes (depending on thickness of the asparagus), stir in asparagus. Add Parmesan rinds if any are on hand. Simmer uncovered over medium-low heat, stirring and adding broth periodically as quinoa absorbs it. Quinoa is done when tender but has a slight crunch (12-15 minutes); quinoa will become mushy if overcooked. After removing from heat, salt and pepper to taste, sprinkle in 3 oz goat cheese and stir gently. Crumble remaining goat cheese, lemon zest, and parsley over top for garnish (and added flavor).

GOAT CHEESE AND ASPARAGUS QUINOA



Goat Cheese and Asparagus Quinoa image

This is an alternative version of my apple-cinnamon quinoa breakfast. I like this because it is a savory option for those mornings I don't want sweet.

Provided by Spot

Categories     Breakfast and Brunch

Time 30m

Yield 1

Number Of Ingredients 7

½ cup water
¼ cup quinoa, rinsed and drained
¼ teaspoon ground sage
1 fresh basil leaf
3 asparagus spears, chopped
1 tablespoon crumbled goat cheese
1 teaspoon chia seeds

Steps:

  • Stir water, quinoa, sage, and basil leaf together in a saucepan; bring water to a boil, cover saucepan with a lid, reduce heat to low, and cook until the water is absorbed and the quinoa is tender, about 15 minutes.
  • Remove basil leaf from quinoa mixture and discard. Stir asparagus, goat cheese, and chia seeds into the quinoa mixture; replace lid on saucepan and let the mixture steam until the goat cheese melts and the asparagus softens slightly, about 5 minutes.

Nutrition Facts : Calories 204.6 calories, Carbohydrate 30.5 g, Cholesterol 5.6 mg, Fat 5.5 g, Fiber 5 g, Protein 9 g, SaturatedFat 1.9 g, Sodium 43.5 mg, Sugar 1.1 g

GOAT CHEESE AND ASPARAGUS QUINOA



Goat Cheese and Asparagus Quinoa image

This is an alternative version of my apple-cinnamon quinoa breakfast. I like this because it is a savory option for those mornings I don't want sweet.

Provided by Spot

Categories     Breakfast and Brunch

Time 30m

Yield 1

Number Of Ingredients 7

½ cup water
¼ cup quinoa, rinsed and drained
¼ teaspoon ground sage
1 fresh basil leaf
3 asparagus spears, chopped
1 tablespoon crumbled goat cheese
1 teaspoon chia seeds

Steps:

  • Stir water, quinoa, sage, and basil leaf together in a saucepan; bring water to a boil, cover saucepan with a lid, reduce heat to low, and cook until the water is absorbed and the quinoa is tender, about 15 minutes.
  • Remove basil leaf from quinoa mixture and discard. Stir asparagus, goat cheese, and chia seeds into the quinoa mixture; replace lid on saucepan and let the mixture steam until the goat cheese melts and the asparagus softens slightly, about 5 minutes.

Nutrition Facts : Calories 204.6 calories, Carbohydrate 30.5 g, Cholesterol 5.6 mg, Fat 5.5 g, Fiber 5 g, Protein 9 g, SaturatedFat 1.9 g, Sodium 43.5 mg, Sugar 1.1 g

QUINOA RISOTTO WITH MUSHROOMS AND THYME



Quinoa Risotto with Mushrooms and Thyme image

Provided by Bon Appétit Test Kitchen

Categories     Mushroom     Onion     Side     Vegetarian     Quick & Easy     Low Cal     Dinner     Quinoa     Healthy     Low Cholesterol     Thyme     Bon Appétit     Sugar Conscious     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 4 main-course or 6 side-dish servings

Number Of Ingredients 9

1 cup quinoa, rinsed
1 tablespoon olive oil
1 1/2 cups chopped onion
1 garlic clove, pressed
1 8-ounce package sliced crimini (baby bella) mushrooms
6 ounces fresh shiitake mushrooms, stemmed, sliced
3 teaspoons chopped fresh thyme, divided
1 cup dry white wine
Grated Parmesan cheese

Steps:

  • Bring 2 cups salted water to boil in medium saucepan. Add quinoa, reduce heat to medium-low, cover, and simmer until tender and water is absorbed, about 13 minutes.
  • Meanwhile, heat oil in large skillet over medium-high heat. Add onion and sauté until onion begins to brown, 5 minutes. Add garlic; stir 30 seconds. Add mushrooms and thyme. Sautée; until mushrooms are tender, 6 minutes. Add wine; stir until wine is reduced and liquid is syrupy, 2 minutes.
  • Mix quinoa into mushroom mixture; season with salt and pepper. Pass cheese separately.

ASPARAGUS WITH GOAT CHEESE SAUCE



Asparagus With Goat Cheese Sauce image

Make and share this Asparagus With Goat Cheese Sauce recipe from Food.com.

Provided by chia2160

Categories     Vegetable

Time 45m

Yield 8 serving(s)

Number Of Ingredients 7

2 lbs asparagus
3 ounces goat cheese, softened
1/4 cup mayonnaise
1 teaspoon lemon juice
salt and pepper
1/4 cup milk
2 slices cooked bacon, crumbled

Steps:

  • Add asparagus to boiling water and cook until crisp tender, approx 2-4 minutes.
  • Combine remaining ingredients, pour over asparagus.

RISOTTO WITH ASPARAGUS AND PROSCIUTTO



Risotto With Asparagus and Prosciutto image

Make and share this Risotto With Asparagus and Prosciutto recipe from Food.com.

Provided by Laka

Categories     One Dish Meal

Time 55m

Yield 4 serving(s)

Number Of Ingredients 10

500 g asparagus
2 cups hot vegetable stock, from 1 cube
2 tablespoons olive oil
3 tablespoons butter, divided (1 + 2)
1 large onion, chopped
100 g prosciutto, slices chopped
2 cups arborio rice
1 cup dry white wine
1/2 cup parmesan cheese, grated
1/4 cup cream

Steps:

  • Prepare and trim asparagus*. Cut stalks into 2 cm long pieces, reserve the tips.
  • Place ⅔ of stalk pieces, 1 cup broth and 1 cup water in blender and puree until almost smooth. Set aside.
  • Sauté onion in olive oil and 1 tablespoon butter for 5 minutes in a large pan, over medium heat.
  • Add prosciutto and sauté for 3 more minutes.
  • Add rice and stir to coat the grains for 2 minutes. Add wine and cook until absorbed, stirring often, about 2 minutes.
  • Add ½ cup stock and simmer until liquid is absorbed, stirring often, about 4 minutes. Continue to cook for 15 minutes, adding more stock as needed and allowing liquid to be absorbed before adding more, stirring often.
  • Add remaining asparagus stalk pieces and reserved asparagus tips and continue cooking until rice is just tender and mixture is creamy, adding stock as needed and stirring often, about 10 minutes longer.
  • Add reserved asparagus puree and stir until absorbed, about 3 minutes.
  • Stir in the remaining butter, Parmesan and cream but do not return to the heat.
  • * Slightly bend each stalk and allow it to „snap" naturally - it will break exactly at the point where the stalk begins to be thick and woody. Remove these hard parts.

Nutrition Facts : Calories 682.2, Fat 24.4, SaturatedFat 11.7, Cholesterol 50.5, Sodium 295.3, Carbohydrate 90.3, Fiber 5.9, Sugar 3.9, Protein 15.2

QUINOA WITH ASPARAGUS, SWEET POTATO AND GOAT CHEESE



Quinoa With Asparagus, Sweet Potato and Goat Cheese image

Yummy Goodness. This is a side dish enough for 4 with a main dish and another side dish. Or 2 with just a main dish.

Provided by bookchasers

Categories     Grains

Time 50m

Yield 2-4 serving(s)

Number Of Ingredients 9

1/2 quinoa
10 stalks asparagus
1 sweet potato
1 cup boiling water
oil
garlic powder
cooking spray
sea salt
1 -2 ounce goat cheese

Steps:

  • Preheat oven to 400.
  • Peel and cube sweet potato in to small cubes. Also snap ends off asparagus and then chop into larger peices.
  • Spray cookie sheet and spread sweet potato in a single layer. Drizzle olive oil and sprinkle with sea salt.
  • Roast sweet potato for about 15 minutes until fork tender.
  • While sweet potato is roasting. Rinse quinoa and toast in a pan for about 5 minutes.
  • Remove quinoa from pan and add 1tbsp oil and add asparagus.
  • Season with sea salt and garlic powder and cook until fork tender.
  • Remove asparagus and sweet potatoes and set aside.
  • Add quinoa and boiling water to pan and let simmer covered for 12-15 minutes.
  • Once quinoa is cooked, fluff with a fork and add asparagus, sweet potato and crumbled goat cheese.

Nutrition Facts : Calories 173.6, Fat 4.9, SaturatedFat 3.1, Cholesterol 11.2, Sodium 154.4, Carbohydrate 25.8, Fiber 8, Sugar 7, Protein 11.3

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