Quinoa Vegetable Dum Biryani Tamil Nadu Style Recipes

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QUINOA & VEGETABLE DUM BIRYANI | TAMIL NADU STYLE



Quinoa & Vegetable Dum Biryani | Tamil Nadu Style image

Tamil Nadu Style Vegetable Dum Biryani prepared with quinoa instead of rice and slow cooked again to enhance the flavors.

Provided by Srividhya G

Categories     Main Course

Time 1h30m

Number Of Ingredients 24

Quinoa - 1.5 cups
Water for cooking quinoa - 3 cups + for soaking
Mixed vegetables - 2 cups
I used 1 potato (1 carrot, 5 to 6 string beans, 1/4 cup of peas and 1/2 cup of cauliflower florets.)
Mint Leaves - 1 bunch ~ approximately 1.5 cups
Cilantro - 1/2 cup
Saffron Strands - 4 to 5
Water for soaking saffrons - 1/4 cup
Rose Essence - 3 to 4 drops or Rose Water - 3 tbsps
Onion - 1 (thinly sliced)
Tomatoes - 4
Thick yogurt / Curd - 1/2 cup
Red Chilly Powder - 2 tsps
Ghee - 3 tbsps
Oil - 1/2 tsp + 1/2 tsp for greasing
Salt - 1.5 tsp + 1 tsp
Cinnamon - 2 inch piece broken into small pieces
Cardamom - 3
Cloves - 3
Stone flower / Kalpaasi - 2 flowers / 2 pieces (if your are using powder - 1/2 tsp [OPTIONAL])
Ginger Garlic Paste - 1 tbsp
Green chilies - 2 (slit into two halves)
Bay leaf - 1
Star Anise - 1

Steps:

  • Chop all the veggies and tomatoes and set them aside.
  • Slit the green chillies into two.
  • Thinly slice the onions and set aside about 1/4 cup for adding later.
  • Soak the saffron strands in 1/4 cup of water.
  • Soak the quinoa in water for half an hour and wash it twice or thrice to make the dust and other husks washed away.
  • Boil 3 cups of water with 1 tsp of salt and 1 tsp of oil.
  • Once the water starts to boil, add the washed quinoa and let it cook.
  • Once it starts to form bubbles, cover and cook till the quinoa is done.
  • Once the quinoa is cooked, turn the heat off even if there is water. (Over cooking might turn it too mushy)
  • Drain the water and spread the cooked quinoa in a plate and let it cool.
  • Heat the kadai and add ghee.
  • Meanwhile crush the cardamom, cloves and cinnamon and stone flower coarsely.
  • Once the ghee is hot, add the bay leaf, star anise, crushed cardamom, cloves, cinnamon and slit green chillies.
  • Fry for a minute and then add the ginger garlic paste.
  • Fry for another minute till the raw smell goes and then add the 3/4 of sliced onions.
  • Cook till the onions are translucent.
  • Then add tomatoes, 1.5 tsps of salt and red chilly powder.
  • Mix well and let it cook till the tomatoes become soft and mushy.
  • Now add the veggies and cover and cook for 3 to 4 minutes.
  • As we cover and cook, we don't need to add water. After 4 to 5 minutes add the yogurt and the rose essence and mix well.
  • Cook till the veggies are 75% done. (Again will be slow cooking them)
  • This mixture doesn't needs to be very dry. We need it in a semi solid state.
  • Setting up the layer and Preparing the Dum. (Stove top)
  • In heavy bottom wide pan or vessel just apply some oil.
  • First spread a layer of quinoa and then veggie mixture.
  • Repeat this for the remaining quinoa and veggie mixture.
  • Now drizzle the saffron water all over and cover it completely (Ensure no steam goes away) cook in low flame for 12 minutes.
  • Turn off the heat after 12 minutes and remove the lid and let it rest for 5 minutes.
  • Slow mix the layers and that's it.
  • This dum cooking can be done in oven and slow cooker.
  • Serve hot with raita.

VEGETABLE QUINOA BIRYANI RECIPE BY TASTY



Vegetable Quinoa Biryani Recipe by Tasty image

Here's what you need: avocado oil, whole dry chili peppers, whole bay leaves, cinnamon stick, whole cloves, whole cumin seeds, zucchini, medium onion, small eggplant, mixed vegetable, green chiles, garlic, ginger, paprika, red chili powder, turmeric, salt, biryani masala pack, water, cooked quinoa

Provided by Gita Kshatriya

Yield 6 servings

Number Of Ingredients 20

1 tablespoon avocado oil
2 whole dry chili peppers
2 whole bay leaves
½ cinnamon stick, broken into pieces
4 whole cloves
½ teaspoon whole cumin seeds, jeeru
1 zucchini, thinly sliced
1 medium onion, sliced
1 small eggplant, thinly sliced
1 cup mixed vegetable
2 green chiles, sliced
4 cloves garlic, finely chopped
2 teaspoons ginger, minced
2 teaspoons paprika
1 teaspoon red chili powder
½ teaspoon turmeric, hardar
1 teaspoon salt, (adjust based on taste preference)
2 teaspoons biryani masala pack
½ cup water
4 cups cooked quinoa

Steps:

  • Heat avocado oil in a pan. To this, add whole spices like bay leaves, cinnamon sticks, dry chili peppers, cloves and whole cumin seeds.
  • Once the spices start to sizzle, add the chopped veggies and garlic and ginger.
  • Add the remainder of the spices and water and mix well.
  • Cook for about 5 minutes, until veggies have softened and the flavors have incorporated.
  • In a separate pan, alternate with a bed of quinoa layered with the cooked veggies.
  • Garnish with chopped cilantro and serve.
  • Enjoy!

Nutrition Facts : Calories 572 calories, Carbohydrate 85 grams, Fat 18 grams, Fiber 12 grams, Protein 17 grams, Sugar 5 grams

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