EASY QUINOA AND EDAMAME SALAD
This quinoa and edamame salad is a superfood dream! Packed full of flavor and nutrients, you will want to make this time and time again! This salad can be made as a main dish, side dish, potluck, meal prep--it's pretty much a perfect salad!
Provided by Plant Based Life
Categories Salad Grains Quinoa Salad Recipes
Time 1h15m
Yield 5
Number Of Ingredients 17
Steps:
- Combine olive oil, vinegar, maple syrup, sesame oil, liquid amino, lemon juice, garlic, red pepper flakes, salt, and pepper in a mason jar. Seal the lid and shake dressing until fully blended.
- Place cooked quinoa, edamame, bell pepper, cucumber, carrot, green onion, cranberries in a large mixing bowl. Add 1/2 cup of the dressing and mix until well combined; save any remaining dressing for another use. Place in the refrigerator until chilled, at least 1 hour.
- Garnished with slivered almonds to serve.
Nutrition Facts : Calories 326.9 calories, Carbohydrate 32.3 g, Fat 19.6 g, Fiber 5 g, Protein 8.3 g, SaturatedFat 2.3 g, Sodium 92.2 mg, Sugar 12 g
GLUTEN-FREE CRANBERRY-ALMOND QUINOA SALAD
This salad has it all: it's tasty, nutritious and satisfying. It even tastes better after a night in the fridge! Quinoa, the base of this salad, is a superfood that is naturally gluten free and contains all of the essential amino acids. This recipe dresses quinoa up with dried cranberries, almonds and refreshing mint. For a twist, try subbing in cooked couscous, bulgur, millet or farro.
Provided by Food Network
Time 25m
Yield 4 servings
Number Of Ingredients 10
Steps:
- For the dressing: Whisk together the oil, lemon juice, honey, salt and pepper in a small bowl. Set aside.
- For the salad: Bring 2 1/2 cups water to a boil in a medium saucepan with a tight-fitting lid. Place the cranberries in a small bowl. Ladle out 1/2 cup of the boiling water over the cranberries to rehydrate. Pour the quinoa into the pot with the remaining boiling water, cover and reduce the heat to medium-low. Cook until the quinoa absorbs the water, 12 to 15 minutes. Fluff with a fork, and transfer to a large bowl.
- Drain the cranberries and scatter them over the quinoa. Add the scallions, almonds and vinaigrette, and fold into the salad until evenly distributed. Add the mint and serve, or chill overnight if desired.
CRANBERRY AND CILANTRO QUINOA SALAD
I got this recipe from the restaurant my dad built. I love the unique way of cooking the quinoa and the great combinations of the flavors.
Provided by Alison
Categories Salad Grains Quinoa Salad Recipes
Time 2h30m
Yield 6
Number Of Ingredients 12
Steps:
- Pour the water into a saucepan, and cover with a lid. Bring to a boil over high heat, then pour in the quinoa, recover, and continue to simmer over low heat until the water has been absorbed, 15 to 20 minutes. Scrape into a mixing bowl, and chill in the refrigerator until cold.
- Once cold, stir in the red bell pepper, yellow bell pepper, red onion, curry powder, cilantro, lime juice, sliced almonds, carrots, and cranberries. Season to taste with salt and pepper. Chill before serving.
Nutrition Facts : Calories 176.2 calories, Carbohydrate 31.6 g, Fat 3.9 g, Fiber 4.1 g, Protein 5.4 g, SaturatedFat 0.4 g, Sodium 13.1 mg, Sugar 8.2 g
LEMON CRANBERRY QUINOA SALAD
As the family cook, I appreciate how easy this is to throw together on a busy weeknight. Plus, this salad never gets boring. One of my favorite variations is to substitute diced fresh mango for the cranberries, cilantro for the parsley, and lime for the lemon juice and zest. -Mary Shenk, DeKalb, Illinois
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 8 servings.
Number Of Ingredients 14
Steps:
- For dressing, in a small bowl, whisk the first 5 ingredients until blended., In a small saucepan, bring broth to a boil. Add quinoa. Reduce heat; simmer, covered, 12-15 minutes or until liquid is absorbed. Remove from heat; fluff with a fork. Transfer to a large bowl., Add jicama, cucumber, cranberries, parsley and green onion to quinoa. Drizzle with dressing and toss to coat. Serve warm or refrigerate and serve cold. Gently stir in avocado before serving.
Nutrition Facts : Calories 218 calories, Fat 11g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 370mg sodium, Carbohydrate 27g carbohydrate (8g sugars, Fiber 5g fiber), Protein 5g protein. Diabetic Exchanges
CRANBERRY-ORANGE QUINOA SALAD
Make and share this Cranberry-Orange Quinoa Salad recipe from Food.com.
Provided by Dawn R
Categories Fruit
Time 30m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Rinse the quinoa with cold water and strain. In a pot, add the quinoa, water and salt. Bring to a boil and turn the heat down to simmer. Cook for 15 minutes or till the liquid is absorbed. When done, fluff with a fork and then lay out in a thin layer on a baking sheet to cool.
- While the quinoa is cooking, reduce the orange juice to half by simmering is a non-reactive sauce pan for approximately 10 minutes. Set in the freezer for 5 mintues to cool. Once cooled, whisk in olive oil to make a vinaigrette.
- In a large bowl, combine the cranberries, raisins, nuts, orange slices and cooked quinoa. Pour vinaigrette over the mixure and stir together. If desired, add fresh chopped mint. Serve cold. Great with a side of whole grain toast or leafy greens -- or by itself. Makes approx 8 servings.
More about "quinoaedamame and cranberry salad recipes"
10 BEST QUINOA SALAD CRANBERRIES RECIPES | YUMMLY
From yummly.com
EDAMAME QUINOA SALAD - THE GIRL WHO ATE EVERYTHING
From the-girl-who-ate-everything.com
QUINOA SALAD WITH FENNEL AND CRANBERRIES
From vegkitchen.com
CRANBERRY QUINOA SALAD - ANDIE MITCHELL
From andiemitchell.com
EDAMAME QUINOA SALAD - (VEGAN - VEGETARIAN - GLUTEN …
From peasandcrayons.com
QUINOA SALAD WITH DRIED CRANBERRIES AND ALMONDS
From chocolateslopes.com
CRANBERRY QUINOA SALAD - ERIN LIVES WHOLE
From erinliveswhole.com
STRAWBERRY, QUINOA & EDAMAME SALAD RECIPE
From eatingwell.com
QUINOA, EDAMAME AND CRANBERRY SALAD RECIPE
From recipes.sparkpeople.com
Servings 6Calories 312 per serving
QUINOA SALAD WITH CUCUMBER AND CRANBERRIES - MOUTH HALF FULL
From mouthhalffull.com
QUINOA CRANBERRY SALAD - A VIRTUAL VEGAN
From avirtualvegan.com
EASY QUINOA EDAMAME SALAD | PLANT-BASED RECIPES BY ASHLEY …
From riseshinecook.ca
QUINOA AND CRANBERRY SALAD RECIPES | SPARKRECIPES
From recipes.sparkpeople.com
10 BEST EDAMAME SALAD WITH CRANBERRY RECIPES | YUMMLY
From yummly.com
QUINOA APPLE SALAD {MAKE AHEAD FRIENDLY} - LITTLE BROKEN
From littlebroken.com
KALE CRANBERRY QUINOA SALAD (GLUTEN FREE + DAIRY FREE)
From madaboutfood.co
QUINOA SALAD WITH KALE, CRANBERRIES AND MINT - SKINNYTASTE
From skinnytaste.com
EASY QUINOA SALAD WITH CRANBERRIES - AMEESSAVORYDISH.COM
From ameessavorydish.com
CRANBERRY, GOAT CHEESE, AND PECAN SALAD - BOWL OF DELICIOUS
From bowlofdelicious.com
QUINOA CRANBERRY SALAD - READER'S DIGEST CANADA
From readersdigest.ca
BEST QUINOA SALAD WITH CRANBERRIES - YAY KOSHER
From yaykosher.com
QUINOA AND CRANBERRY SALAD - SWANSON HEALTH PRODUCTS
From swansonvitamins.com
EDAMAME AND QUINOA SALAD - I HEART VEGETABLES
From iheartvegetables.com
CRANBERRY QUINOA SALAD {WITH MANDARIN ORANGES & ALMONDS}
From familytabletreasures.com
THE MOST DELICIOUS AND HEALTHY QUINOA CRANBERRY SALAD
From justthewoods.com
ORANGE CRANBERRY QUINOA SALAD - MISS ALLIE'S KITCHEN
From missallieskitchen.com
QUINOA ALMONDS AND DRIED CRANBERRIES SALAD - ANNA AND SARAH
From annaandsarah.com
CURRIED QUINOA SALAD W/ DRIED CRANBERRIES & TOASTED ALMONDS
From everydayhealthyeverydaydelicious.com
HEALTHY CRANBERRY QUINOA SALAD - PARSLEY AND ICING
From parsleyandicing.com
QUINOA CRANBERRY SALAD - THE BIOME KITCHEN
From thebiomekitchen.com
CRANBERRY ORANGE QUINOA SALAD / THE GRATEFUL GIRL COOKS!
From thegratefulgirlcooks.com
QUINOA SALAD WITH CRANBERRIES AND SIMPLE CITRUS DRESSING
From glueandglitter.com
LOW FODMAP CRANBERRY-ALMOND QUINOA SALAD - FUN WITHOUT …
From funwithoutfodmaps.com
BLACK BEAN EDAMAME SALAD WITH QUINOA AND CORN - KEEPING THE …
From keepingthepeas.com
QUINOA SALAD WITH CRANBERRIES AND ORANGE - FAMILY SPICE
From familyspice.com
EDAMAME CRANBERRY SALAD - RECIPES | NOAHSTRENGTH.COM
From noahstrength.com
CRANBERRY QUINOA PASTA SALAD RECIPE - ANYREASONVEGANS
From anyreasonvegans.com
QUINOA SALAD RECIPE, CRANBERRY QUINOA SALAD | PRODUCE FOR KIDS
From healthyfamilyproject.com
EDAMAME QUINOA SALAD WITH CITRUS VINAIGRETTE - GARLIC & ZEST
From garlicandzest.com
CRANBERRY QUINOA SALAD - RUNNING TO THE KITCHEN®
From runningtothekitchen.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love